Mental Health Matters: Escape Stress & Find Balance Abroad?

  Рет қаралды 1,637

The Exodus Collective

The Exodus Collective

9 ай бұрын

Licensed counselor, Kindall Tyson M.Ed, covers the often overlooked issue of mental health awareness and preparedness when considering a move overseas.
In this week’s interview the Exodus Collective’s Zoe Smith discuss invaluable mental health tips for individuals who find themselves at the crossroads, feeling overwhelmed with the stress of everyday life in America.
As she addresses the pressing concerns such as how your job can adversely affect your mental health and the decision-making process for those contemplating leaving America to escape growing political and social tensions, Kindall provides essential guidance on ensuring your mental well-being before embarking on the exciting journey of life overseas.
For anyone who has ever felt "I'm burnt out" and thought, "America is bad for my mental health," this interview is a must-watch. Kindall explores the crucial question of when to leave America, emphasizing the importance of a healthy mental state as you transition to a new life abroad and ensure your expat mental health.
With Kindall’s profound insights and practical advice, this interview promises to be a transformative experience for those seeking to prioritize their mental health and embark on a fulfilling adventure abroad.
Don't miss out on this opportunity to learn from a seasoned counselor who can guide you towards a smoother, more balanced overseas experience.

Пікірлер: 13
@krissmgvlogs
@krissmgvlogs 9 ай бұрын
Yes, if you are running from something your problems will stick with you. Your relocation has to be for the right reasons!
@ExodusCollective
@ExodusCollective 9 ай бұрын
Yes. Another way of looking at it is that, in some ways, the work never stops 🙂
@Ms-PettyGod-Youtube-Channel
@Ms-PettyGod-Youtube-Channel 6 ай бұрын
1st. You're gorgeous sis!! 2nd. I hope to meet you one day. I CANT wait to leave the USA and it's so cool to see others aware and actualizing the DREAM!🏝😃 3rd. What country are you in?
@ExodusCollective
@ExodusCollective 3 ай бұрын
Hi I hope you succeed in making it out. I'm in Grenada, West Indies
@bajanrooted1491
@bajanrooted1491 4 ай бұрын
Ha I am trying to escape asap. Trying to decide first visit between Grenada or Costa Rica.
@Forgftd5436
@Forgftd5436 9 ай бұрын
Thanks for sharing! This helps me plan my move abroad. I am living in an environment that is mentally draining and traumatizing.😢
@ExodusCollective
@ExodusCollective 9 ай бұрын
You're most welcome. I hope it helps. Do you have a timeline for your move?
@Forgftd5436
@Forgftd5436 9 ай бұрын
@@ExodusCollectiveIf work goes as planned, within one year.
@afrikanking728
@afrikanking728 9 ай бұрын
Yes absolutely our mental health is very important to our well-being .when your under constant stress back and fort to work plus doing overtime not getting enough rest before you ofto go to work again is a detriment to your overall health and that's what america and other white country i about
@Forgftd5436
@Forgftd5436 9 ай бұрын
Yes. From my experience, the American and English culture are exhausting.
@TheRealCamillee
@TheRealCamillee 3 ай бұрын
Hi Zoe, how can I contact you or connect with you in Grenada? I’ve tried the website email and no luck.
@ExodusCollective
@ExodusCollective 3 ай бұрын
Hi sorry about that. Did you try zoe@theexodus.co ?
@BjRudeboy-mo5zy
@BjRudeboy-mo5zy 5 ай бұрын
😎u or so beautiful like the sunset ⛱️
How to feel safe when all we feel is stress & fear
21:23
Irene Lyon
Рет қаралды 107 М.
Amazing weight loss transformation !! 😱😱
00:24
Tibo InShape
Рет қаралды 65 МЛН
ПРОВЕРИЛ АРБУЗЫ #shorts
00:34
Паша Осадчий
Рет қаралды 7 МЛН
World’s Largest Jello Pool
01:00
Mark Rober
Рет қаралды 105 МЛН
Daniel Goleman on Focus: The Secret to High Performance and Fulfilment
1:18:17
Intelligence Squared
Рет қаралды 7 МЛН
80 Year Olds Share Advice for Younger Self
12:22
Sprouht
Рет қаралды 1,7 МЛН
Amazing weight loss transformation !! 😱😱
00:24
Tibo InShape
Рет қаралды 65 МЛН