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Best Standing Sculpted Shoulder Workout

  Рет қаралды 24,374

Meredith Shirk

Meredith Shirk

2 жыл бұрын

Hey #sveltecrew !
We have an amazing shoulder workout for you today called, 'Sleek & Sculpted Shoulder Workout'! This is a great easy at home workout for you to do at any time of the day that is quick and still very effective to feel those shoulder muscles grow!
Doing shoulder workouts to grow your shoulder muscles is very important so when you lift things you don't use too much of your neck which can cause a strain, so making sure your shoulders are strong is essential! Shoulders are also the most used joint in your body so strong shoulders will help with keeping the pain away from your arms when movement occurs over time!
I hope you enjoy the shoulder blast!
Exercises:
‎💪 Butterfly
💪 Back Hand Touch
💪 Take Offs
💪 Ins & Outs
💪 Shoulder Press
▶ Free One-Minute Workout 👉 svelte.go2cloud.org/SHV
‎▶ Svelte Merch! 👉 svelte-training.creator-sprin...
▶ Svelte's Website 👉 www.sveltetraining.com/
Say hi on social! 👇
FACEBOOK: / sveltetraining
INSTAGRAM: / svelte_training
Tags:
shoulders, shoulder workout, arm workout, standing, standing workout, at home, at home workout, easy shoulder workout, shoulder exercises, at home shoulder workout, arm exercises, standing exercises, quick shoulder workout
#shoulderworkout #standingworkout

Пікірлер: 19
@gaylenielsen5114
@gaylenielsen5114 2 ай бұрын
Loved this arm workout Mere! My arms are burning ❤
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 2 ай бұрын
I'm so glad you loved the arm workout! Keep up the great work, @gaylenielsen5114! ❤💪
@jeankuper576
@jeankuper576 2 жыл бұрын
We got this Mere! Giving this a whirl! Let’s get after it!❤️😀
@jackiemirza8068
@jackiemirza8068 5 ай бұрын
Love this shoulder workout. Been doing a variety of your video workouts about month and half. Love them..💖
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 5 ай бұрын
That's fantastic to hear! Consistency is key, keep up the great work! 💪💖
@konnylovebutterfly
@konnylovebutterfly Жыл бұрын
Glad you shared this with us. Also glad you are looking as strong as ever!
@julieniemann3410
@julieniemann3410 Жыл бұрын
Love all your workouts. Than I journey for being so detailed to ensure we maximize our workouts. ❤️
@SocorroAquino-li4or
@SocorroAquino-li4or Ай бұрын
♥️ 🔥 this is an arm torcher workout! TY!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Ай бұрын
You're welcome, Socorro! Feeling that burn is a great sign. Keep up the great work! 🔥🔥
@jeremysmith4073
@jeremysmith4073 Жыл бұрын
Another good workout. You have been the one workout guru I have stayed with during the plethora of workout gurus that surfaced during the pandemic. Your selling point is the fact that you use the body to do the exercises, meaning that when I am on vacation, and unable to locate a gym, I can utilise your workouts. I also like your sense of humour: many a time you have made me smile.😄
@tammyshellhaas9738
@tammyshellhaas9738 Жыл бұрын
Love your new way of doing videos!!
@rupinjeremiah9589
@rupinjeremiah9589 Жыл бұрын
Hi Coach Meredith! I am a man and just saw this video because my grandma does this lesson! I didn't think much of this so she challenged me to an armwrestle. I could not even move her arm even using both my arms together! I feel really weak and unconfident. 😟
@Diana-sb4yl
@Diana-sb4yl 2 жыл бұрын
Love it!!!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Жыл бұрын
Thank you so much Diana!
@jeankuper576
@jeankuper576 2 жыл бұрын
That’s great Mere! A real great shoulder burn! Love them all! thanks!❤️😀
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Жыл бұрын
Yes Jean! Thank you :D
@gme465
@gme465 2 жыл бұрын
Awesome workout Mere 😊😊😊👏👏👏👏
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Жыл бұрын
Thank you so much Swati! :D
@christinaolmos1293
@christinaolmos1293 2 жыл бұрын
Do u 🏊‍♂️?
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