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This instructional video explains the purpose and placement of metatarsal pads. Metatarsal pads are used to help spread the transverse arch (the arch behind the ball of your foot), and encourage the return of the forefoot fat pad and overextended toes back to their natural position. Met pads are commonly used by people who suffer from conditions such as: capsulitis, neuromas, plantar fasciosis, plantar-plate issues, hammertoes, bunions and ball of foot pain.
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www.correcttoe...
www.correcttoe...