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In this excerpt from "MG & Exercise," Julie Hossack, certified personal trainer, nutrition counselor, and Pilates instructor, shares a series of basic movements to help you build stamina for daily living activities. Of course, be careful. If your myasthenia gravis symptoms are worsening, or if you are experiencing an MG exacerbation - if you’re short of breath, or have swallowing difficulties with any exertion - now is not the time to be starting an exercise routine. If you’re in doubt, talk to your neurologist. This is general information, not intended as medical advice. Results vary by person. Contact Julie at www.julierowin...