The GOAT gave up on his cut and still set records in the 100kg weight division. That last deadlift was absolutely nutty!!! Enjoyed watching the meet and performance John.
@benchgoblin4 ай бұрын
sounds like he was on course to land himself in the hospital, giving up isn’t exactly the right term for it
@frysebox14 ай бұрын
the referees were generous with his third DL, good for him you take what you can get
@James_Edward594 ай бұрын
@@frysebox1how were they generous? You can say they were generous but they were extremely strict with pause during bench and had they not been so strict on bench pause, he would have hit that 3rd attempt. That was a super long pause so he earned every bit of it
@frysebox14 ай бұрын
@@James_Edward59 it looks slightly ramped above the knees. If that is what occurred or he just folded/re-positioned I do not know, but in a lot of instances that would be a no-lift. It was two whites one red afaik. Not taking anything away from him, by every metric aside from the wrong IPF judge on the wrong day it's a legit lift.
@iknowthetruth84794 ай бұрын
Not his first meet at 100kg
@marinak0s494 ай бұрын
18:25 "the warmup room is in the back man" 💀💀💀
@DXT614 ай бұрын
I busted vessels in both my eyes once. Walked around looking like a freaking vampire for a week. 220 filled out is going to be crazy.
@MHB304 ай бұрын
Feels a bit like a badge of honor
@inspiredbycuriosity14 ай бұрын
You’re an alien my guy! Once you hit 2300 + at 90kg it won’t fall for a long time. 🐐
@johndillion58044 ай бұрын
"the warm ups are in the back man" for an 815lb DL is such a funny line
@Valarizator4 ай бұрын
You're insane John. Best deadlift in this year for fkn sure.
@no1fibersplicer5254 ай бұрын
Congrats John. Me and my 11 year old son were high fiving each other. You’ve answered a few questions he’s asked and he acts like y’all are best friends. It’s pretty cool. Unbelievable what you do
@Jamie.01874 ай бұрын
I can only dream of a bond with my hopefully future son someday💪💪
@no1fibersplicer5254 ай бұрын
@@Jamie.0187 if you feel like that then I’m sure it will happen. It took me four tries haha. 3 beautiful daughters and now my little man
@austinfair234 ай бұрын
The only achievement greater is an infernal cape... It's time!
@MHB304 ай бұрын
That's the goal this off season lol
@shanev.4754 ай бұрын
you know his rsn?
@granjerojose4 ай бұрын
Best ped stack for 1 tick flicking?
@austinfair234 ай бұрын
@@MHB30 Hell yeah man, that's sick! Just finished the video, you're a freak haha.
@austinfair234 ай бұрын
@@granjerojose Adderall of course.
@Gingercules4 ай бұрын
I knew you’d load that 8th red on deads. Fantastic work defying physics
@danolo27624 ай бұрын
Going up a weight class on the last moment and still beating everyone. Truly goated!🐐
@heraldofwar4 ай бұрын
Congrats John, awesome performance. I bet your body was feeling that deadlift the next day!
@MHB304 ай бұрын
Not as bad as I thought it was going to.
@j.sarnak13914 ай бұрын
@@MHB30 Hell no! That was legendary the body knows when it does something that great
@user-ig8vm1ns4t4 ай бұрын
@@j.sarnak1391takes a toll regardless
@Thedudeabides8034 ай бұрын
Never been a powerlifter. But really enjoy watching this channel. Amazing what you are doing.
@MamaSwole4 ай бұрын
Let's goooo congrats!!
@fengstar14 ай бұрын
That last deadlift sent chills
@EvsPersonal4 ай бұрын
Watched that last deadlift prob 10x. a lift like that has to be spiritual. Crazy fight man. Proud of you 💪
@critical-slayer4 ай бұрын
What a fantastic performance, grats on the win! I think the strongman has benefitted the squats and deadlifts, once the bench comes back up your goin to be aetting even more records.
@fledermuesly4 ай бұрын
Congratulations John. Followed the whole session live. Very impressive feat of physical and mental strength.
@Radders14334 ай бұрын
The bench pause on your failed attempt was loooooongggg. Still amazing results John keep it up! 💪💪
@brazzzzz4 ай бұрын
Humble, elite, patient despite variation in equipment and judging. All 🐐 traits
@S13iPNiR4 ай бұрын
Man, that 1st SQ with 325 kg looked more effortless than me standing up from the toilet sometimes. Insane. Congrats!
@user-de6of9iw9v4 ай бұрын
Congratulations! Keep up the amazing lifts.. I've been following Powerlifting since the early 80's and have seen a lot of great lifters.. you have the talent to dominant for years to come.
@skude34 ай бұрын
100kg class is exciting news! The numbers are gonna fly Can tell you’re way more comfortable at talking to the camera, feels way more natural from 18min on.
@silverbackgorilla21124 ай бұрын
Congratulations on an Epic Performance!! That Deadlift was Bad Ass!!
@KamikazeBingo14 ай бұрын
Congrats man…absolutely insane strength. That yolo deadlift was the craziest lift I’ve seen in a long time.
@adamhandlin74184 ай бұрын
Love your music choice. Gonna have to Spotify the first song(s) Edit: Zeli - Only the fallen
@PeakBagger9994 ай бұрын
Agreed, that first track was 🔥
@S13iPNiR4 ай бұрын
Thanks mate, immediately added to my training playlist.
@Dad_K4 ай бұрын
Absolute monster. Congratulations!
@americanecho78704 ай бұрын
Congrats goat your insane. Also, i just started the proven strength app and loving it so far. I actually had a meet just like this a few weeks ago. Got sick before the meet and a broken toe about 2 weeks out then on meet day squat went great, missed third attempt bench, came back hit a pr deadlift to win my class by 5 pounds and overall at the meet with 2 state records.
@tristansaephan3004 ай бұрын
Man, you're such an inspiration in this sport
@stuffjoshisdoing52644 ай бұрын
Absolute stud!!! This man is crazy strong!
@a-a-rondavis94384 ай бұрын
Bro, you got a squat, deadlift, AND total competiton PR on that meet. Safe to say it was a good meet lol.
@jakubgolanski6874 ай бұрын
this last deadlift gave me goosebumps
@livestrongforever4 ай бұрын
watched the whole thing, john i have always been a fan but this time you outdid yourself, the squat was sexy , bench pause on the last I felt was too long? deadlift left me speechless
@petehorn67054 ай бұрын
good work john. glad the goat is back on a roll. looking forward to more growth! bench back over 600 soon!
@RasttCZ3 ай бұрын
18:46 the guy in the black polo didnt believe haha
@BJJMadeEasy4 ай бұрын
Super happy for you John I can see how happy you are with your accomplishments!
@BrianDeCosta3 ай бұрын
Unreal strength. Great job John
@sovereignruler4 ай бұрын
Wicked awesome Johnny. Congrats!
@ivan.kushnin4 ай бұрын
Аж мурашки...Джон, Ты лучший !!!
@intoxicatedchocobo83704 ай бұрын
Hell yeah, well done dude. That was the first PL meet I’ve watched and it was awesome to see you crush it.
@strangerdanger35994 ай бұрын
GOAT without a doubt
@dbears64 ай бұрын
FUCKING AWESOME MAN! That was an awesome showing
@ayda28764 ай бұрын
I really really enjoyed the video especially hearing your thoughts and how felt during each moment
@j.sarnak13914 ай бұрын
Just crazy! Got the 2300 even though the weight cut wasn't there. The deadlift made up for it. Unreal John Congrats bro
@mariodearmas76314 ай бұрын
Damn the song is so fucking good. Reminds me of old-school Tiësto trance. What a banger
@Soccasteve4 ай бұрын
Dude you gotta hit that 2300 at 90kg before going to 100kg, that record would never be touched
@Shvabicu4 ай бұрын
His current record won't either
@combinemax4 ай бұрын
We need to see filled out 100kg class performance
@jamesgillam64784 ай бұрын
Absolutely phenomenal mate!
@yungalch89874 ай бұрын
Zezima of powerlifting
@learningjapanese06034 ай бұрын
The Java mod of RuneScape
@timothynavratil4374 ай бұрын
Awesome job!!!
@thenattygorilla4 ай бұрын
At this point, he's probably within striking distance of that 500kg deadlift if he starts training with a deadlift suit and straps.
@kevinsho26014 ай бұрын
This dude surpassed coan. Lets just be real people. This dude is undeniably better than coan
@andrewcrowley62124 ай бұрын
Love the videos. Amazing job at the meet! We're having a highland games practice in Fitchburg tomorrow if you want to dip your toes in another steength sport.
@MHB304 ай бұрын
I can't this week, but if you hit me up on IG next time, I'd love to join.
@ShinigamiBudha4 ай бұрын
Inspiring to become a powerlifter myself after this video!
@kyndred-ry5mm3 ай бұрын
just amazing
@1981steelworker4 ай бұрын
This man is super human. Deadlift is crazy
@RyanKuil4 ай бұрын
Bro amazing lifts! How does your bicep stay intact after that insane deadlift ?! You the 🐐🐐
@scotthubert15164 ай бұрын
Great job John!
@meltman17364 ай бұрын
You are insane! Really cool to see you hit that 426kg!
@Xecoda4 ай бұрын
Good on ya for "health first"
@DCJayhawk574 ай бұрын
That deadlift was unreal. 😮
@24_andrew584 ай бұрын
insaneeeeeee stuff gdshit john
@lgbfjb7624 ай бұрын
Great Meet, can't wait to see you take on Strongman full time. Would be absolutely amazing if you could win U90 WSM...
@wrkings4 ай бұрын
Nice work mate, very impressive, great video
@danielkanewske84734 ай бұрын
Fucking crushed it! Incredible performance. Congrats, you earned it!
@tydupont80844 ай бұрын
939lb deadlift is just absolutely insane for 217 pounds.. you gotta be one of the strongest pound for pound guys in the world man. 99 strength really paid off for you congrats
@henrikfrandsen60294 ай бұрын
Probably the strongest p4p person in the world
@joebot93094 ай бұрын
Thought he weighed 206lbs
@NitroAuto774 ай бұрын
Thats a bad mamajama right there. Fucking sick work man. Congrats.
@Egoliftdaily4 ай бұрын
Congrats, John.
@jackcakeblack4 ай бұрын
Congratulations on the 2300 total, that is a lot of weight!
@UrbanLegend2k114 ай бұрын
I'm glad you Beat your Meet. 👍
@jasontysoe1384 ай бұрын
Congrats John.
@ayda28764 ай бұрын
I dont think ive ever seen a video where you talked about your lower body accessories id love to see what you do
@northbuster2904 ай бұрын
NUMBER #1 IN OUR HEARTS.
@ikbenlekkerjweet4 ай бұрын
Nice! 💪
@SEBMOMIER6014 ай бұрын
incroyable félicitations pour vos performance!
@Opincargymnastics254 ай бұрын
fill out the 220 will absolutely shatter what we though was capable!! 2400 will happen !
@alola98314 ай бұрын
that was insane!
@LiyangStrength4 ай бұрын
congrats champ!🎉fans support from China🇨🇳
@chrissy_31904 ай бұрын
Congrats man stay healthy
@mikehamilton99844 ай бұрын
Nice job. Very impressive lifting
@michaelpyatt90864 ай бұрын
Great video!
@philnull4 ай бұрын
Can we get another upload of just the meet footage w your music? I love that sht. Part of the pleasure of your channel is waiting to see what song you'll add to the vid next.
@joshuahettinger92874 ай бұрын
the goat in my opinion
@gamefreak1734 ай бұрын
guy is strong as shit him leaking power when his right foot comes off the ground and hes still that strong like wtf.
@martystrasinger38014 ай бұрын
If I buy red plates and bar, can I lift like John? All in!
@KashiwaDaisuke4 ай бұрын
buddy was slow on the press command 😩
@Ezra_Seth4 ай бұрын
Bro is him
@duanefryberger20074 ай бұрын
The pause at the meet should be more instantaneous, seems like some of these head referees don't compete in competition. I understand the bar should be motionless, but some of the press commands were a tad too long. If it was you, what you want the command will be at the press! If the head judge was running a 100-meter dash he will be still in the starting blocks, and everybody would be five steps ahead after the starting gun.
@AndiolCaushi4 ай бұрын
Respect end love from Albania
@lifesabeach88464 ай бұрын
MONSTER!
@brianfox3404 ай бұрын
That all time pr squat looked sandbagged af.
@livestrongforever4 ай бұрын
i watched 1 red warm up on deadlifts , I took one bite of my meal and looked down, when I looked up there were 6 reds on the bar....john wtf!
@smokey_mk23 ай бұрын
2 gallons of water is crazy bro
@carnivaleyes16504 ай бұрын
John you’re honestly scary as fuck dude like idk how else to put it lmao
@philnull4 ай бұрын
18:45 Look at the guy in the black polo
@mcfarvo4 ай бұрын
2300lb total when weighing in at 93kg is amazing 👏
@CrawlinB24 ай бұрын
Hey John, question on your water cut template you used. What was your carb intake looking like prior to starting that template? Just trying to get a frame of reference for how much you reduced. I want to try this longer water cut versus the typical 3-5 day I've done in the past.
@RoyalCaoCao4 ай бұрын
Could anyone explain -- why does John's deadlift technique has his forefoot lifted off the ground during mid-lockout phase? Generally feet in tripod stability for full external rotation + glutes activation.
@yuini42273 ай бұрын
what crazy is this man was 206 when he did 2300, bro still could have gained 14 pounds crazy
@shashishekharsingh46524 ай бұрын
18:10 you think the pause could have been shorter. Great performance anyways.
@jonbarker13594 ай бұрын
Epic
@henrikfrandsen60294 ай бұрын
Big congrats. Would be awesome to see if you at 120 kh. Wonder if the strength would scale in that situation.