John Haack

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@alexanderchernoshtan9898 9 минут бұрын

Fato Hack 🤪

@critical-slayer 5 сағат бұрын

That 2300+ total is looking under threat!

@brc7423 7 сағат бұрын

You should fly out and see big boy again for a deadlift session would be so epic to re collab

@sneed777 7 сағат бұрын

Does he do any direct arm work?

@MHB30 4 сағат бұрын

Some triceps and shoulders, but not really for biceps

@kainguyen3786 7 сағат бұрын

Goated but Brother, your physique is nuts 💨

@OOdhamhorde 8 сағат бұрын

Looking good! I will write a song about you! Thanks!

@raymond_franco 8 сағат бұрын

What’s the song called?

@archmaesterofpullups 8 сағат бұрын

John -- do you think that TB500 in and of itself is performance enhancing? I think you've mentioned before that you felt like it gives you a strength bump.

@BlackSeasGold 8 сағат бұрын

It helps you heal faster.

@MHB30 7 сағат бұрын

Yea, I think I get a little boost from it. If nothing else, I feel I can use the strength I have better. Without it, I might be feeling more aches that hold me back from pushing with full strength.

@RthereNEusernames 9 сағат бұрын

4:13 lmao - "i've only ever been the victim of a dutch oven"

@user-ys6on2jd5v 9 сағат бұрын

Goat 🐐 good luck 💪

@diamonddestroyer7931 9 сағат бұрын

what do yo want to hit for sbd in your next meeet

@MHB30 9 сағат бұрын

Goal is still 2300 at 198. We’ll keep training and see what those numbers will look like closer to the meet.

@Ezra_Seth 10 сағат бұрын

bros upper body is made of granite

@mossoconnor4417 9 сағат бұрын

Bros entire body is made of pure igneous power

@danm2288 9 сағат бұрын

90% made diamond but the 10% calves made of hot dog 🌭

@j_nl7689 10 сағат бұрын

What are you planing to change in this prep to make weight for the comp?

@SZ-wb1qb 5 сағат бұрын

he'd go to a better sauna

@TannerScott-y5u 10 сағат бұрын

Quads looking massive as hell 😮

@jjoshbaker 10 сағат бұрын

goat.

@hippobouncer 10 сағат бұрын

first

@dantethunderstone2118 3 күн бұрын

9:18 good to see someone talk about all the other differences about an axle and that it’s not just grip

@MrRalph2000 3 күн бұрын

Too much talking relative to lifting

@scottwebster695 4 күн бұрын

Frank Reynolds !

@rajae9638 4 күн бұрын

💪💪💪💪💪

@SaulPortillo-ho4zy 5 күн бұрын

sumo is cheating

@bloatmax4420 5 күн бұрын

you need to have pulled with an axle to fully appreciate how fucking absurd anything over 300kg on it is. And at John's bodyweight? Shit is nuts lol

@1983mack1983 5 күн бұрын

That's an illegal amount of weight on the axel bar. Straight to jail.

@hoz135 6 күн бұрын

I love John but dude put no stats in emotion and personality, sure maxed out strength tho lol

@northbuster290 6 күн бұрын

To prevent the "why straps on axle bar?" invading comment section : 1- axle doesn't bend. 2- weight is distributed forward because bar diameter. More posterior chain activation. 3- hope this help.

@northbuster290 6 күн бұрын

I bought an axle bar just because of you.

@bladee5140 7 күн бұрын

Why to pull on axle with straps? What's the difference with simple conventional?

@northbuster290 6 күн бұрын

1- axle don't bend. 2- because of thickness the weight is distributed forward, leading to more core and posterior chain activation.

@cheffy4663 7 күн бұрын

Axle bar put the truth in my deadlifts. So unforgiving….

@Mangabe14 7 күн бұрын

Oh I gotta go against you lmao 90kg ?

@glenanderson6164 7 күн бұрын

You going to compete in the u90kg class I assume?

@sayitoutloudchp 7 күн бұрын

*Dam, how long is the offseason? 1 month?* 😬

@gregoriomiller8241 7 күн бұрын

Back on them A bombs i see!!!

@bryanscruggs7566 7 күн бұрын

Much more tolerable music this time, lol

@ShayeForTheDay 7 күн бұрын

I have those exact same straps with the pink stitching and it says kinda fit kinda fat

@TheSLK66 7 күн бұрын

1212 Damn that looked heavy, good sh** man!

@Liam_bridgham 7 күн бұрын

Will you bulk to 300lbs bodyweight?

@MHB30 7 күн бұрын

No, I’m still competing in the 90kgs class

@Liam_bridgham 7 күн бұрын

@@MHB30 ok, love the videos man.

@ciavagliastrongman 7 күн бұрын

Good axle John, where can we buy this bar? 47lbs a bar is good

@j.sarnak1391 7 күн бұрын

Thanks for the breakdown on the axle bar vs deadlift training , thanks for sharing the insight. 1 question ? Do you notice any different stress on your biceps with the Axle bar? I know you said it feels more like a deficit pull. Keep the videos coming John

@MHB30 7 күн бұрын

Not really. The straps pretty well take the biceps out of it.

@gmueller 7 күн бұрын

Awesome! Pumped for the strongman portion of your training!

@timbeech2056 7 күн бұрын

That's a ridiculous axle bar lift. Hope you use a suit for the comp though, just to reduce fatigue a bit. Each yoke walk the hand position, stance width and amount of external rotation look to have changed. I'm not going to pretend like I know what the right way for you to do that is but might be beneficial to talk to a good strongman coach, definitely after the events are announced. You don't need programming but nailing the technique can be the difference between winning and zeroing in strongman (as with the wobbly yoke in the pressing medley at OSG last year.)