a *PRODUCTIVE GIRLIE* week in the life 🎀 productive mornings + work out motivation + consistency

a PRODUCTIVE GIRLIE week in the life 🎀 productive mornings + work out motivation + consistency

Рет қаралды 60,326

Күн бұрын

🤍 don’t forget to check out sponsor BetterHelp at www.betterhelp.com/michaela & use my code "michaela" for 10% off your first month, xx
౨ৎ amazon storefront: www.amazon.ca/shop/michaelabento
💌 BUISNESS INQUIRIES:
julia@risingsunsagency.com
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౨ৎFOLLOW ME:
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౨ৎFACTS ABOUT ME
💬 age: 23
💬 what camera I use:
canon eos m6 mark ii : amzn.to/3tBQU16
with 11-22mm lens : amzn.to/3tAKj75
canon g7x mark ii: amzn.to/3WnjTRC
💬 my editing software: final cut pro
💬 where I'm from: vancouver BC canada
౨ৎCHAPTERS
00:00 intro
00:12 5am morning
2:22 workout with me + smoothie recipe
6:20 fave workout set
8:31 ootd + cooking rant
14:01 grocery shop with me + haul
16:37 working + tonight's dinner
18:39 7am morning + workout
20:59 posting schedule
23:55 shopping + haul
28:47 long chitchat (getting deep)
34:51 TGIF morning
39:15 thank you for watching xx
౨ৎTAGS
productive week in my life, how to be productive, health vlog, healthy week in my life, morning routine, 5am morning routine, 7am morning routine, healthy recipes, motivation monday, motivation vlog, week in my life vlog, how i stay motivated, gym vlog, work out vlog, work out motivation
this video is sponsored by BetterHelp
🎀 subscriber count: 211,472

Пікірлер: 122

@MichaelaBento 4 ай бұрын

🤍 don't forget to check out betterhelp at www.betterhelp.com/michaela & use my code "michaela" for 10% off your first month, xx

@Fht9 4 ай бұрын

I don’t even watch KZfaqrs videos it it’s entirety, I just open up the video and click thumbs down because KZfaqrs talk as if the world revolves around them and also KZfaqrs talk as if KZfaqrs are better than everyone. The world doesn’t revolve around KZfaqrs and no person is better than anyone.

@gracedigitaldiaries 4 ай бұрын

Michaela's channel is officially my comfort place 💗💗

@MichaelaBento 4 ай бұрын

AH that makes me so so happy 🥹🤍

@MaisieWhelam 4 ай бұрын

Amen sister lol

@Woodeke 4 ай бұрын

Sameee

@faith.bella4 4 ай бұрын

omgggg sameeee 🧚‍♂️🎀🎀

@poppycalliope 4 ай бұрын

I really liked your talk about friendships! This happened to me as well, as I grew I felt like I couldn't connect with some friends anymore or I realized how different we really were (not that we have to be one and the same when in comes to friendships but when it comes to our values, goals - these play a huge role for me). I do admire moms too because the effort and the work that a household has is unreal! I live with my boyfriend and I feel like we always have to wash dishes, cook and complete chores! Couldn't imagine having also a little child to take care. Moms are superwomen ❤

@poppycalliope 4 ай бұрын

Also your long chitchat (getting deep) was beautiful. I admire you a lot Michaela, you're young yet you already know what's up, you are aware and mature ❤

@MichaelaBento 4 ай бұрын

thank you so so much this means the world 🤍🥹 and right so much goes into maintaining a healthy/clean house hold & you really only realize it when you move out! so happy you enjoyed my talks - ily sending you the most positive vibes xxx

@martinasteri662 4 ай бұрын

People love grocery hauls on tiktok! I personally never skip them, same thing with what i eat in a day/week or grwm ❤

@aishakauser9572 4 ай бұрын

I love how u edited this video the little text of the days of the week is so cute 🧸🫶🏻🫶🏻

@MichaelaBento 4 ай бұрын

hehe thank you!😌🫶🏼

@livylou18 4 ай бұрын

I have the same thing with my hip too! I went to my chiropractor and she said it was because my pelvis was tilted and she adjusted it. It also helps if you make sure to strengthen your hip flexors

@MichaelaBento 4 ай бұрын

oooo okay interesting thanks for letting me know!!🫶🏼🤍

@maisysh 4 ай бұрын

Yep definitely strengthen your hip flexors and abductors! But make sure you get an xray or ultrasound because it could be a structural thing too. I ended up getting some bone shaved off my hip because I had an extra bit that was restricting my movement.

@bellameyer07 4 ай бұрын

i have been doing ballet for 10 years now (4 years seriously) and my hips crack and pop 24/7. everytime i get out of the car or out of my seat, it cracks, and anytime i go up the stairs of do any sort of ab workout they grind. it is normal for me now, but now i am starting to have pain in my hips when i walk. and its not that i have weak hip flexors because that is a main focus in ballet class. anyways, i should probably get that checked out...

@maisysh 4 ай бұрын

@noahryane07 Yeah I used to dance as well and that’s where the pain originally started for me

@mansoor3159 4 ай бұрын

Michaela your new profile picture looks so so so Beautiful and Natural and I am so so so excited to watch this vlog you are my truly truly inspiration😭💗😭💗✨✨

@MichaelaBento 4 ай бұрын

awe you’re so sweet thanks love!🤍🫶🏼

@nancypenaloza974 4 ай бұрын

Michaela And Jules Have A Wonderful Week And An Amazing Month Of March!! ✨✨✨✨

@MichaelaBento 4 ай бұрын

thank you Nancy!🫶🏼🤍

@Urfavcatcake7 4 ай бұрын

Your videos are my comfort place ❤️

@MichaelaBento 4 ай бұрын

agh so happy to hear that thank you 🥹🤍

@marccolomayt82094 4 ай бұрын

Productive girlie Michaela at its finest, this is so relaxing. ❤❤❤

@MichaelaBento 4 ай бұрын

thanks Marc!😌🫶🏼

@gabrielamonteros9680 3 ай бұрын

1st time here! My twin toddlers are in bed, now folding clothes. U are literally sooo comforting! 💖

@Laceyyvonne-nz7um 3 ай бұрын

Absolutely love these vlogs!!! Really comfort me while I eat (I’m in recovery) ❤

@ankonokotodaisuki 4 ай бұрын

I have been really waiting for a long video update! I love your videos so much! Your videos are a part of my life 🫶🏻 With love from Japan: ❤️

@MichaelaBento 4 ай бұрын

stop that made me so happy thank you, so cool you’re all the way from japan 🥹❤️ xx

@madisonnwebb 4 ай бұрын

Sunflower oil is really good for you! I am immunocompromised and my rheumatologist recommends it since it’s low in saturated fats

@mymelo820 4 ай бұрын

I absolutely love your videos they give me so much motivation as a 24 yr old new mom to create the best version of myself and be a good example for my daughter financially I’m nowhere near the good place you are in but your videos literally motivate me soooo much because this is the lifestyle I want to provide for my daughter 💗 and myself haha

@jessiekomaromi3021 4 ай бұрын

No matter how stressed I am after a long day because Michaela’s vlogs would always soothe and comfort me🤍

@MichaelaBento 4 ай бұрын

AWE that makes me so happy thank you!🥹

@vn1711xx 4 ай бұрын

Love your vlogs so much they always motivate me 💕also the tropical vibe celsius is sooo good!

@MichaelaBento 4 ай бұрын

thank you so much!💗 yes omg so good hehe

@edwardleecaliforniausa 3 ай бұрын

Hi Michaela happy Sunday afternoon and I hope you doing great and I loved your vlogs and you are amazing

@allesae 4 ай бұрын

Love your vibes ❤❤❤❤

@maybeally 4 ай бұрын

Your videos are so comforting to me

@MichaelaBento 4 ай бұрын

that makes me so happy, thank you 🥹🫶🏼

@Itzme964 4 ай бұрын

Michaela’s channel is my happy place!❤❤

@MichaelaBento 4 ай бұрын

AH thank you that makes me so happy 🥹💗

@lovelynanaxoxo 4 ай бұрын

Yesss i love the 2 times a week longer videos.❤❤❤❤ and this video is sooo bomb

@MichaelaBento 4 ай бұрын

thank you so so much!😌🤍

@JayT_fitt 3 ай бұрын

Your pjs are ALWAYS so cute 🥰

@vida_green 4 ай бұрын

Your videos brighten my day 🤍

@MichaelaBento 4 ай бұрын

thank you so much🤍

@anahyburciagahernandez4527 4 ай бұрын

I look forward to your videos every Sunday 🩷

@MichaelaBento 4 ай бұрын

that’s so sweet! thank you 🤍🫶🏼 xx

@Elizabeth_Gaitan 4 ай бұрын

Love your productive videos🩷🩷 so motivating

@MichaelaBento 4 ай бұрын

thank you so much!💗

@sofiaaquino6359 4 ай бұрын

i love your content michaela

@MichaelaBento 4 ай бұрын

thank you so so much!🥹🤍

@AshleyMarieed 3 ай бұрын

i’ve had an issue with the same hip thing and when i went to see a physical therapist they said it was the tendon on my hip being strained and it’s essentially snaps on your hip bone when doing certain movements there’s stretches that you can do to help it

@Augusta-yo4yz Ай бұрын

The cyropractor could help sooo much I went for my knees but he reset my whole body and it was amazing

@halle_lemonz 4 ай бұрын

I love your videos. I always wait to listen to them while I’m at the gym. Your videos make me feel motivated. Just followed you Tik Tok today too💗

@MichaelaBento 4 ай бұрын

ah thank you so so much that makes me so happy 🥹🤍

@avrieyvonne9428 4 ай бұрын

You are my favorite KZfaqr to watch on the treadmill

@MichaelaBento 4 ай бұрын

AH love that so much! thank you hehe😌🤍

@preppypeytz 4 ай бұрын

love you!

@MichaelaBento 4 ай бұрын

ily!!🫶🏼🤍

@quentinkurth2343 4 ай бұрын

You make my day every Sunday and on other days you post 💜💜.

@MichaelaBento 4 ай бұрын

AW thank you so much

@tangerine500 4 ай бұрын

I love your videos Michaela 💗💗

@MichaelaBento 4 ай бұрын

thank you so much!🥹🤍

@jessvanrose 3 ай бұрын

I love your videos but I often can’t watch or can’t watch fully because they’re so long. So, I’m super excited for 2 shorter vlogs per week! ❤❤

@arushi7471 4 ай бұрын

Plzz make video on what I eat in a day / week meal ideas and health related stuff . So grateful for your videos❤️❤️

@MichaelaBento 4 ай бұрын

thank you so much 🥹🤍 I will definitely think about that video idea xx

@user-nn1nb3xl5s 4 ай бұрын

Our therapyyy ❤❤

@MichaelaBento 4 ай бұрын

awe! Ily🤍🫶🏼

@tillyconboy 4 ай бұрын

Hope you and Jule have a great and safe march ❤❤❤

@MichaelaBento 4 ай бұрын

thank you you too!🤍

@megannoel5244 3 ай бұрын

Those glasses you were wearing during your chit chat were super cute! Are they prescription?

@Grxpexjuice 4 ай бұрын

4th! Lysm ur soo aesthetic!! x

@MichaelaBento 4 ай бұрын

ly thank you so much!🫶🏼

@sz4930 3 ай бұрын

7:00 You should get an X-ray exam to check your bones in the pelvic/lumbar area! It could be nothing/just a posture problem, but there could be an underlying issue causing the hip imbalance like a difference in leg length or slight lumbar scoliosis. It's always good to check what it actually is and then go to the chiropractor/get physical therapy depending on the issue.

@camelthecamel 4 ай бұрын

I love kosco hodoggs. wats ur favourite koscot hotdo

@anvarsayfullayev2514 2 ай бұрын

I love you 😘❤️

@espressoyourself8679 4 ай бұрын

I wish we lived nearby each other lol we are so so so so so so much alike, and I have went through many friends in the past few years as well unfortunately so believe me, you are not alone ❤❤❤❤❤❤❤❤

@MichaelaBento 4 ай бұрын

thanks so much girlie🤍🤍🫶🏼

@fatimamalouadjmi1469 4 ай бұрын

For the pain just do a little massage to your leg Love you ❤

@MichaelaBento 4 ай бұрын

yes going to figure it out!🤍🫶🏼

@alyssalynne 3 ай бұрын

Girl I found you from your tiktok!!

@MichaelaBento 3 ай бұрын

noo way really!!🩷 do you remember which video ?!

@DuckysLife12 3 ай бұрын

When your leg or knee pops you have Togo to the doctor and sometimes you have to have surgery on your knee that happend to my friend an days had to get surgery and it hurts alot

@kayceewise3898 2 ай бұрын

Hey Michaela! I'm a Licensed Massage Therapist and the pain you are experiencing could be one of your Quad or Adductor muscles. Very likely it could be the Psoas muscle too (a major hip flexor). Anyway I hope this helps and if you can, try to find a good injury rehab or sports Massage therapist in your area. Awesome channel ❤

@ryanrowe1975 4 ай бұрын

❤

@It_girl_15 4 ай бұрын

❤❤❤❤

@faithsmith6334 4 ай бұрын

such a cute desk setup so far!! may i suggest getting a phone stand? it'll change your life hahah

@MichaelaBento 4 ай бұрын

thank you so much!!

@faithsmith6334 4 ай бұрын

you're welcome!!

@mn3330 4 ай бұрын

Omg the Person in the window at 2:01 scared me haha

@MichaelaBento 4 ай бұрын

HAHA omg didnt even notice that’s scary

@eddiemartinez7555 4 ай бұрын

Awesome dear 😅😅🎉😂😂😂❤

@MichaelaBento 4 ай бұрын

thank you!🫶🏼

@amylaura2000 4 ай бұрын

I love your videos!!! I know exactly how you feel with your hips, I have the same issue. Mine is due to an extra bit of bone in my sockets so it restricts certain movement. Maybe worth seeing if your doctor can give you an Xray and refer you to a physio :-D Helped me out xx

@MichaelaBento 4 ай бұрын

thank you so much!🤍 omg really that’s crazy! I defs have to get it checked out

@tamoumoune 4 ай бұрын

Does anyone know what type of Blender she uses 😢 mine is absolutely trash and want to get another one

@MichaelaBento 4 ай бұрын

I use the new one I show in the video!!🫶🏼

@f1_swiftie 4 ай бұрын

I loveeee your channel❤ Personally for a little bit of feedback I would prefer shorter videos (15-20 min) and more often uploads just because 40 minutes is a lot!! But I love your content ❤️

@MichaelaBento 4 ай бұрын

okay thanks for letting me know!!😌🤍🫶🏼

@f1_swiftie 4 ай бұрын

@@MichaelaBento yessss of course!! love you so much ur channel inspires me sooo much

@nahuwaas2713 4 ай бұрын

Can you do what’s on my iPhone video please 🎀

@MichaelaBento 4 ай бұрын

honestly I don’t have anything special 🤣🤍

@darling5137 4 ай бұрын

I have the same issue with the pelvic bone thing lmk what y’all think it is please

@MichaelaBento 4 ай бұрын

omg really! so weird

@kyratidball1510 4 ай бұрын

The pain you have may be from your hip flexors! Physical Therapy could help teach you stretches, exercises, and pain management for that area.

@MichaelaBento 4 ай бұрын

thank you so much! definitely could be that

@gheidy_ 4 ай бұрын

Does anyone have other KZfaqrs that make similiar content? It’s so hard finding new KZfaqrs to watch

@Fht9 3 ай бұрын

I stalk everyone online because stalking online is seeing what EVERYONE around the world post w/out following anyone

@sulaimanalix 3 ай бұрын

idk how or why but you kinda look like Hailey Bieber during the long chitchat part of the vid 🤍😭

@Fht9 4 ай бұрын

Your advice, opinions and beliefs are subjective because they are what works for you and not works for others. Everything is subjective

@Fht9 4 ай бұрын

@Luv_moonbearxoxo 4 ай бұрын

Whatt????

@Laceyyvonne-nz7um 3 ай бұрын

Absolutely love these vlogs!!! Really comfort me while I eat (I’m in recovery) ❤

@alicegomesrocha 4 ай бұрын

I love your long vlogs Michaela! You're so inspiring

@MichaelaBento 4 ай бұрын

thank you so so much!🥹🤍

@Fht9 4 ай бұрын

@f1_swiftie 4 ай бұрын

Bro get a life. If u hate them so much don’t waste your time

@samsfindings9712 4 ай бұрын

lol you’re a bundle of sunshine hey?