Yuan Xiu Gang: Strengthen the Lungs & Improve Breathing

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4 жыл бұрын

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Receiver: Michael König-Weichhardt, Address: Bachweg 10, Postcode: 8410, City: Wildon, Country: Austria

Пікірлер: 40

@Olga-uh4op 2 ай бұрын

such a beautiful, wise lesson with a sense of humor Thank you very much

@maryanncarrlton6878 4 жыл бұрын

Open relax the rest comes easy. Best words ever.

@Drakula5 4 жыл бұрын

Marvelous! Yuan Xiu Gang is real Master, possessing a lot on ancient knowledge! Thanks, great thanks!

@vie777able 4 жыл бұрын

Thanks so much for showing how Shifu Yuan teaches. This is superb instruction 🙏☯️ 多谢谢

@melektaus3341 4 жыл бұрын

"Longer doesn't mean muscle, just longer." Satori

@rafaelkogafotografia1911 4 жыл бұрын

Thank you very much for sharing this! I want to be there one day training with you guys! Thank you Shifu!

@Kelgee3 4 жыл бұрын

Thank you for this.

@seinundzeiten 4 жыл бұрын

Shifu Yuan is one of the best Wudang-tai chi teachers in the world.

@gabryg1849 2 жыл бұрын

Grazie ancora Master Yuan Xiu Gang, And You too, for sharing this, 🙏

@gnicevids 4 жыл бұрын

This was great

@LatinCrusader01 Жыл бұрын

Please film more training videos, Shfu Yuan Xiu. Your style of teaching is excellent! 🙏

@knocksjemsen1645 3 жыл бұрын

Trank you very much!,,

@MzuMzu-nx1em 4 жыл бұрын

I really like your school , I hope to participate to a seminary of yours , oneday or at one of a school related to yours .

@AndreaWehren-hb5zy 4 жыл бұрын

Danke~

@mikelroa8719 2 жыл бұрын

Is there a bigger stressor than a taiji máster telling you to "relaaaaax"?

@motioninmind6015 2 жыл бұрын

Good moment for me: anything is Qigong training. This is Qigong now, it's not Taiji anymore. The same movement, different tension

@carlospedrogoncalves5833 2 жыл бұрын

Thank you very much for sharing this! When you look at Hung Gar's Gung Gee dynamic tension incorporated Qi Gong versus this tiger version you get a whole different standpoint, of late the dynamic tension is reducing my breathing ability, this did not happen a few years ago, I'm becoming a dynamic tension agnostic. I find that the Wudang approach offers a much more sound approach to breathing and Qi circulation, so I'm thinking of reviewing the Gung Gee dynamic tension exercises replacing them with Wudang's in the Hung Gar form, hybridizing the Hung Gar with the Wudang approach.

@companiadeteatroymarioneta5697 4 жыл бұрын

me gustaria tomar clases con ud maestro, donde lo encuentro?

@arosewillbloom 4 жыл бұрын

How long are the training courses for beginners?

@antonioi7589 4 жыл бұрын

👍👏👏👏

@GraceLYYstories 2 жыл бұрын

do I practise this breathing exercise through nostril (closed mouth) or mouth ? Thanks 🙏🏻

@gnicevids 4 жыл бұрын

I have a question, do you guys do calisthenics or any weight training? Or is it most chi gong and other supplemental training? Thanks in advance

@michaelweichhardt 4 жыл бұрын

mostly our own body weight training, but the things you mentioned are very nice to do for improving weakpoints.

@gnicevids 4 жыл бұрын

@@michaelweichhardt thank you very much

@eksempler69 4 жыл бұрын

according to his teaching you will have update your teaching on the 5 animals on your website, cause on the online course you are learning us to bend forward when we do it.

@michaelweichhardt 4 жыл бұрын

You should always try to be with the upper body as straight as possible - that never changed also in the online class... check this video and forward to 20:40 kzfaq.info/get/bejne/iquAdMyr0N60g5s.html

@eksempler69 4 жыл бұрын

@@michaelweichhardt yes when michael the teacher put the arms back he bends forward and the student too.

@michaelweichhardt 4 жыл бұрын

@@eksempler69 I think it is hard to see but my hip is straight. Because the arms are already over the shoulder the chest goes in... - just try to be as straight as possible and do not come forward with your upper body. Sadly this is one thing most students do wrong even if I tell them every Qi Gong class... Once you reach over the shoulder - the chest will go automatically slightly in and it may look like you bend forward... Once you push forward you open the chest again...

@eksempler69 4 жыл бұрын

@@michaelweichhardt ok thank you, its must be me who didn't see the subtility , it's because i 'm a beginner. . Thank you for all those teaching of great value . And thank you very much for it and for everything you do:)

@TRUTHorSTFU 4 жыл бұрын

@@eksempler69 No, it's NOT you, it's them.

@jpegnow 2 жыл бұрын

👍

@johnsheehan1223 4 жыл бұрын

Please explain the breathing

@daviddevilliers2828 Жыл бұрын

Back straight, relax… ok so..,

@zachwells8994 4 жыл бұрын

There is a better way. But aesthetics like this but a little different us nessesary for a martial arts practitioner.

@lapatossu5976 4 жыл бұрын

The guy in front right no relax!!

@atomictraveller 4 жыл бұрын

if old boy started session passing a blunt then no say relax so many time everything done right

@ogungou9 4 жыл бұрын

It must come from self-influence of the state of the mind, not from a blunt, for it to become self-regulation ... mastery ... With repetition, and readjustment via your senses, through the teaching as a template.

@atomictraveller 4 жыл бұрын

@@ogungou9weed does this plain faster

@AndreaWehren-hb5zy 4 жыл бұрын

Danke~