Fall Asleep Fast Hypnosis |PROTECT YOUR PEACE| Guided Sleep Meditation For Inner Peace & Healing

Рет қаралды 39,394

2 жыл бұрын

Fall asleep fast with this sleep hypnosis to protect your peace. Narrated by a soothing female voice, this guided sleep meditation for inner peace and positive healing will help you let go of attachments and connect to peace. As you set your intention before sleep, you enjoy a full body scan before traveling to a pristine mountain to release negative attachments. Their absence brings you peace, so you may focus on positive thoughts and feelings. So find a safe place to cuddle up and fall asleep. It's time to dream away.
Original Meditation Script, Sleep Meditation Music, and Vocals by Michelle Hotaling, Dreamaway Visions LLC All Rights Reserved 2022
If this video helped you in any way and you would like to experience more please subscribe to Michelle's Meditation Sanctuary. You may look forward to BRAND NEW uploads routinely.
►Subscribe: / @michellessanctuary
Michelle's Meditation Sanctuary uses positive, empathetic guided meditations led by a female voice. With the aid of calm images, soothing sounds, and meditation music, these practices are best enjoyed with repeated listening. They utilize modules from hypnotherapy, guided relaxation, ASMR, mindfulness, visualizations, cognitive behavioral therapy, and the art of relaxing storytelling so you may cultivate an inner healing sanctuary. Every meditation and story is created to be customized by the listener to help with inner healing, relief from depression and anxiety, and feeling empowered to make positive changes.
Michelle's Meditation Sanctuary is a place where you may enjoy high quality guided meditations completely FREE with a focus on wellness, inner peace, and healing.
Michelle first started Michelle's Sanctuary for Sleep Stories in 2015. As the channel has grown to over 65,000 subscribers, it was time to create a second channel to focus on guided meditations for listeners to feel grounded and connected with their life's purpose.
Having spent a lifetime meditating, practicing yoga, learning, and listening, this channel is a community for all those who seek to grow and develop a healthy relationship with their minds and bodies.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
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#sleephypnosis #sleepmeditation #guidedsleepmeditation #innerpeace

Пікірлер: 87

@MichellesMeditationSanctuary 2 жыл бұрын

Like, comment, share, and enjoy your time in this sanctuary! Dream away and subscribe for more videos at my other channel, MIchelle's Sanctuary! kzfaq.info/love/Kp9S0rMUS1hrKTCV68Lk2w Gifts are always accepted, for those of you who wish you show appreciation: www.buymeacoffee.com/michsanctuary www.paypal.me/michellessanctuary www.venmo.com/michellehotaling

@yonitznkc 11 ай бұрын

Michelle, I think I’ve just discovered how to make playlists on this KZfaq machine-thingy. Is there a way to make selections play in sequence like in a jukebox?

@MichellesSanctuary 11 ай бұрын

@@yonitznkc yes the videos should play in the order you arrange them in your playlist.

@laurieweigel9526 8 ай бұрын

With my mom just passing who is the best mom ever who I actually took care of around the clock for the past six years I find out of all the meditations this specific one helps me the very most and it’s helped me so much that I really found peace and security and I just wanted to say thank you thank you thank you thank you so very very much!

@MichellesMeditationSanctuary 8 ай бұрын

I'm so sorry for your loss-- how lucky she was to have your love and care. I'm glad this helps and I hope you continue to protect your peace and tend to yourself with all the love you poured into your relationship with your mom! 💜

@triciaostrander916 4 ай бұрын

❤

@triciaostrander916 4 ай бұрын

I'm so sorry for your loss

@gherguiuliana2432 4 ай бұрын

So sorry, sweetie, lots of love ❤

@aparnaguptausa 3 ай бұрын

❤ hugs

@rainspiritflower2385 Жыл бұрын

Michelle could you please do one for those of us who find ourselves truly completely alone in our lives and may be forever because we’re getting older? Thanks for considering this request❤

@MichellesMeditationSanctuary Жыл бұрын

I am working on one that I hope to release this month.

@aparnaguptausa 3 ай бұрын

I am also in that situation, and would love that video Michelle !

@aparnaguptausa Ай бұрын

@@MichellesMeditationSanctuary I would love that video for those of us alone in life ! Pls share the link when you have it ❤️

@yonitznkc 11 ай бұрын

Awakening now, I’m so diggin’ your sweet crispy S’s T’s P’s, other consonants, and breath sounds. They work my nervous system audibly like tiny bursts of subtle ASMR. I think birdsongs and seafoam have such similar affect on me. 🕊️💕

@MichellesMeditationSanctuary 11 ай бұрын

What a lovely comment. Thank you!

@bobcatpeterson 2 жыл бұрын

@Michelle's Meditation Sanctuary Hello Michelle, I just had knee surgery and I have Schizophrenia. My psychiatrist and primary care doctor said your videos might help with my anxiety, insomnia and physical pain. I am following all medical advice like using antipsychotics, antidepressants, pain medications and anxiolytic medications. Your videos help me with anxiety, knee pain and insomnia thank you.

@MichellesMeditationSanctuary 2 жыл бұрын

I am wishing you all the best on your road to healing. I'm so glad that you found my videos! I hope they continue to help you feel better and tend to your needs. Thank you for sharing 💜

@triciaostrander916 2 жыл бұрын

You are the best!!! Your voice is amazing so calming I just love and thank you

@MichellesMeditationSanctuary 2 жыл бұрын

Wow, thank you! You made me smile-- I hope these meditations continue to soothe and make you feel at peace! 💜

@josiecalder 2 жыл бұрын

I missed this one somehow , I'm excited ! So much chaos in my life lately ! This will help so much ! Thank you 💘💗💕💝💜

@killianbrooks9652 10 ай бұрын

If Mr.Rodgers were alive, I think he would appreciate the work that you do.

@hannahgrace2358 2 жыл бұрын

Much needed. Thank you for following your spirit guide into this profession. What you bring to our lives is a bigger blessing than I can express. YOU are a special and creative being Michelle. Glad to have found you! ✨

@MichellesMeditationSanctuary 2 жыл бұрын

Thank you, Hannah--- I am so glad to have found this road myself. I hope the words keep coming as easy as they have when I write each script. 💜

@cgfbmat 2 жыл бұрын

I second everything Hannah said. Thank you for cultivating your talents and offering them to the world. We are uplifted and blessed by this.

@jvyoung1258 Жыл бұрын

Agreed 100 percent. Could not have said it better..

@amaliagrassi6870 Жыл бұрын

In my darkest days, I cannot express how much I need this. Thank you Michelle. 🙏

@MichellesMeditationSanctuary Жыл бұрын

💜 Sending you all the peace I can muster. I wrote this when I too needed to be reminded.

@amaliagrassi6870 Жыл бұрын

@@MichellesMeditationSanctuary Gratefully received. 💙

@jcszot 2 жыл бұрын

Ah…… so looking forward to this - thank you! 🙏🏻👏🏻👏🏻🌺🌾☀️😍

@MichellesMeditationSanctuary 2 жыл бұрын

You are so welcome! I hope this brings you peace and helps you in your waking life to protect your inner peace!

@krystalflores4872 5 ай бұрын

Yes Michelle You are my favorite at sleep time and my kitty sleeps with me more when I play your special soothing voice ✨️ 💕 Thank you. ❤️

@MichellesMeditationSanctuary 5 ай бұрын

That makes me smile-- so grateful to be able to help you both!

@aparnaguptausa 3 ай бұрын

I’m so excited I listen to all of your videos, but somehow this one got missed ! Today is a leap year, and I get one extra day an extra night to listen to sleepy sounds and drift away to sleep. Thank you so much, Michelle ❤️

@MichellesMeditationSanctuary 3 ай бұрын

My pleasure- thank you for your kind words. I’m glad you chose to listen to enjoy the extra day and night. Dream away!

@alanmalczewski8631 2 жыл бұрын

This is just what the doctor ordered!!, Thanks so much for this ❤️☺️👍!!!

@MichellesMeditationSanctuary 2 жыл бұрын

💜💜💜💜

@HaPascanB 2 жыл бұрын

You are such a blessing to me. Thank you!

@HaPascanB 2 жыл бұрын

I just can't figure out where your detailed and unusual descriptions of the everyday things in this world come from. They help my imagination picture them in different ways than before which really helps me relax.

@MichellesMeditationSanctuary 2 жыл бұрын

Thank you- I am so glad they help! And I hope they enliven all the experiences in the every day world for you as well.

@kgoodridge1 2 жыл бұрын

Exactly what I needed as I'm making life-changing decisions. It's no coincidence when you deliver the the words I need to hear. Thanks Michelle 🙏

@MichellesMeditationSanctuary 2 жыл бұрын

I'm glad you got this at the right time-- sending you the best wishes for the decisions to come! You've got this!

@MidnightWinterWolf 2 жыл бұрын

The timing for this is so perfect for me! Thank you Michelle!

@MichellesMeditationSanctuary 2 жыл бұрын

You're so welcome! 💜

@newfylore 2 жыл бұрын

This is perfection.

@MichellesMeditationSanctuary 2 жыл бұрын

Thank you so much. Hope it continues to help!

@kisa41310 Ай бұрын

Dealing with severe PTSD while coming off a med that has caused hallucinations.. your voice helps me so much. Could you possibly make more to ward off nightmares and bring in more peaceful and positive sleep?

@MichellesMeditationSanctuary Ай бұрын

Yes, let me know if there's anything specific you'd like me to include. Wishing you continued healing and that you are able to find peace when you seek it 💜

@jamescarso3911 Жыл бұрын

Best sleep meditation series and I have tried A LOT. I hope you upload more videos soon ! :-)

@MichellesMeditationSanctuary Жыл бұрын

More coming soon. Thank you, James! Let me know if there’s something specific you want me to write about.

@mishadoesthething 2 жыл бұрын

I listen to all of your meditations when they come put but I keep coming back to this one. I've used it dozens of times.

@MichellesMeditationSanctuary Жыл бұрын

I'm so glad you enjoy this one, Misha. It took me all of last year to recognize the importance of protecting our peace! I'm so glad I was able to create this one out of those experiences. 💜🌸

@youdontmatter2me Жыл бұрын

How am I just finding this? I listen to all of your videos but this one snuck by me! Tonight I already have it ready to go for an hour from now. I put my headphones on & totally zone out with your guided sleep meditations. Thank you!!! 🤞🌛💙😌😴

@MichellesMeditationSanctuary Жыл бұрын

Hope you enjoyed it, Sheri-- I have plans to create more for this channel in the fall!

@ashleyscott9834 2 жыл бұрын

I absolutely love this ❤️

@MichellesMeditationSanctuary 2 жыл бұрын

Thank you, Ashley!

@krystalflores4872 5 ай бұрын

The Protect your peace sleep meditation is one of my favorites. How do I donate to you. I don't do PayPal. You deserve donations from All of us that relax and receive comfort from you 💛 ✨️ ❤️ So please send a link. Thank you for All you do for us ❤️

@MichellesMeditationSanctuary 5 ай бұрын

I'm so glad this resonates with you... that is such a kind thing to offer. I have a page for support-- www.buymeacoffee.com/michsanctuary.

@soramtipu3928 Жыл бұрын

Love you thank you

@MichellesMeditationSanctuary Жыл бұрын

You are so welcome 😍😍😍

@laurabusby6167 2 жыл бұрын

This was very comforting and calming. Very helpful. Thank you.

@MichellesMeditationSanctuary 2 жыл бұрын

Glad it was helpful! We need to protect our calm as well as our peace. 💜

@PrettyNPink20 2 жыл бұрын

Starting it now for a nap ❤

@MichellesMeditationSanctuary 2 жыл бұрын

Hope you have a wonderful and healing nap!

@Meandmymirror 2 жыл бұрын

Oh boy!

@kgoodridge1 2 жыл бұрын

A mantra I learned when I first started meditating: I am at peace with myself, with the world, and with everything in it.

@MichellesMeditationSanctuary 2 жыл бұрын

That is a beautiful mantra. Thank you, Karen!

@sergiograssi4821 2 жыл бұрын

Amalia. I am in need of this. About to listen now. Thank you Michelle. 🙏

@MichellesMeditationSanctuary 2 жыл бұрын

You're so welcome! We must protect our peace. We deserve to feel at peace every day!

@triciaostrander916 2 жыл бұрын

second time listening💜💙💕💕💕💕

@MichellesMeditationSanctuary 2 жыл бұрын

💜💜💜💜 I hope with each listen it makes it easier and easier to protect your peace and find joy!

@cathrinnordqvist1294 2 ай бұрын

Kan man få denna meditation på svenska?

@Meandmymirror 2 жыл бұрын

Hoping for more gentle side effects. And special drinks, or suggestions so I don’t have to think! 💭

@MichellesMeditationSanctuary 2 жыл бұрын

Thanks for the feedback!

@paolawakeland137 2 жыл бұрын

🌸 𝔭𝔯𝔬𝔪𝔬𝔰𝔪

@Emma3-3-3 Жыл бұрын

First time listening. Nice soothing voice. Had to switch it off though. When getting to the velvet bag part it felt too rushed and not enough time or enough of a pause to be able to process and do it which then made me feel more anxious because of feeling rushed.

@MichellesMeditationSanctuary Жыл бұрын

Thanks for the feedback, Emma. I will keep this pacing in mind in the future to avoid being too fast.

@larrymarcus3176 2 жыл бұрын

Extra soft sultry voice. Could of used it the other night when a fox had a sex party in my yard. Sounded like a murder was being committed. I may have stopped breathing at one point during this meditation. I was a lump of warm salt water taffy. Warm, really? Now I want some not warm though. Maple yeah the one with stripes maybe molasses. Yep pull out all the old amalgams my dentist needs the business. I get sad when you stop speaking.

@MichellesMeditationSanctuary 2 жыл бұрын

Well, had you tried the taffy I made in my teens, your dentist would be overbooked. It tasted great but was sticky and strong enough to pull nails out of wood. Perhaps its good I've left my candy making days in the past.

@larrymarcus3176 2 жыл бұрын

@@MichellesMeditationSanctuary I would have eaten it. We used to do the Jersey shore and haunt the boardwalk where they made taffy. Ate it by the bag amazed I’m not diabetic and toothless.

@dianepetty2044 Жыл бұрын

Please learn how to pronounce 'respite', Year's on and it is still the same, respite, no respit.

@MichellesMeditationSanctuary Жыл бұрын

Diane. I have listeners all over the world and so I pronounce it both ways because I get complaints from both sides. I have investigated the origins and history of this word and how different dialects pronounce it. Both are correct. And so I pronounce it both ways. However I want in the moment. So at least half the time half the people will think it is right.

@alanmalczewski8631 2 жыл бұрын

This is just what the doctor ordered!!, Thanks so much for this ❤️☺️👍!!!

@MichellesMeditationSanctuary 2 жыл бұрын

💜🌸 protect your peace and dream away.