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@cleowatson5994
@cleowatson5994 10 минут бұрын
🎉
@CJ-sv9yt
@CJ-sv9yt Күн бұрын
Thank you
@krystalflores4872
@krystalflores4872 2 күн бұрын
I have many favorites that I Love and appreciate ❤️ This Is One of Them For Sure! Sooo very soothing 😌 ✨️
@Maketheworldmakesense14
@Maketheworldmakesense14 2 күн бұрын
Thank you for this. I have been having nightmares for the last few weeks and I have barely gotten any sleep because of it. So thank you for posting this. I really appreciate it. Have an amazing night. I wish you all the best things in your life ahead. ❤😊
@alanmalczewski8631
@alanmalczewski8631 4 күн бұрын
Just got around to this, so glad I did!!! Great 😃 job, thank you Michelle 😊!!!
@Rich-bj9sk
@Rich-bj9sk 4 күн бұрын
Between my self care my daily routine outside of work and my love life I feel like I should be making better choices when it comes to the way I treat myself and I’m so frustrated with myself because I know better but I’m not choosing to do better and then I beat myself up about it. I just want to learn to care for myself and look after myself and live my life from a true place of love
@Chris-kz3jf
@Chris-kz3jf 4 күн бұрын
I’m away from home right now, I get a call that my dog is down, she will need to be put to sleep tomorrow. I won’t be there, my heart is broken, no sleep tonight, I’m hurting really bad, I still have 3 more to go through this with in the future, I will have no more pets after I lose them all, it hurts too much. 😔 so sorry for your loss and every pet owner, there are no words for this kind of grief.
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 4 күн бұрын
There truly are no words. I’m so sorry- it truly is unimaginable the amount of feelings that come with the connections we have with our pets. I’ll never be the same, but with time I’m awash with the best memories. And those are worth the inevitable goodbye. My heart goes out to you both.
@poemsbystephanie1
@poemsbystephanie1 5 күн бұрын
This is one of my favourite videos I have not had a nightmare in a month now
@JoanieDriftwood
@JoanieDriftwood 7 күн бұрын
On mother's Day, my mom left our home in Maryland and flew to Texas to see a specialist about her cancer. She was unresponsive at the airport in Texas. I barely made it down there in time to say goodbye. She was very sick and had pneumonia. I was devastated after she passed. I came home and started putting her affairs in order and then I got very very sick within 2 days of returning home. I was just diagnosed with pneumonia in both my lungs that I caught from my dying mom. I'm overwhelmed with grief and physical illness. I need comfort and rest more than ever, and your video has been a part of my relief. Thank you, Michelle.
@ShirleyKing-zt1ep
@ShirleyKing-zt1ep 7 күн бұрын
Beautiful 💕
@TanyaMoi
@TanyaMoi 7 күн бұрын
Thank you Michelle, I've been in such heartache after running into my ex recently. I could not anticipate how much that seemingly innocuous encounter could affect me, but it accentuated my loneliness and I have been grappling with despair and the kind of negative, repetitive thoughts I thought I was done with. I still don't understand how I was able to be set back so drastically. This helped me to relax into a comforting sleep. Dear ones who are suffering with the pain of loss, unfairness, undeserved loneliness, we are not alone in our experience. It is possible to be valuable and nevertheless feel overlooked. May we not overlook our own value, may we be the type of friends to ourselves that we try to be to others. 😢❤
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 7 күн бұрын
My heart goes out to you. I'm so sorry-- our bodies keep score. Even if we are mentally prepared and the best place it's possible to be set back. You are not alone, and all of these thoughts are completely normal. There is one particular person I avoid at all costs because of the way he unnerves me (and it's not easy since he's a block away-- but two and a half years and going strong!). I'm sending you love-- and hope you continue to heal and gently ease back into the state of happiness you deserve. Sometimes, especially in a world where we are put under so much pressure, it's easy to forget our value at times. But keep honoring yours and I will do the same. You absolutely deserve to be seen, celebrated, and honored for who you are (and get a great night of sleep along the way). 💜
@dotcassilles1488
@dotcassilles1488 8 күн бұрын
I hope everyone who listens checks for videos they might have missed from channels they are subscribed to I'm sorry that I didn't get to hear this video when it came out... That pesky notifications problem is really stuffing everyone around..
@amaliagrassi6870
@amaliagrassi6870 3 күн бұрын
I rarely rely on notifications. I make a habit of checking in on the channels I listen to. I think it works quite well that way. 🙂
@dotcassilles1488
@dotcassilles1488 8 күн бұрын
Sending love and encouragement to anyone else who is also bearing the weight of loss, sadness, sorrow and grief.... We love and were loved in return. We continue to love and live as they watch over us now. Day by day we honour them by doing our best, by loving ourselves and helping others as we can. We look back at memories and remember both the good and the hard times. We will look forward, we will dream of the future again, in time. We all grieve in our own ways and grief will take as long as we need it to... Don't try to rush the feelings away, they are part of our healing process. Grief appears in the unexpected moments, in the quiet calm and in the busy rush of life. I send a hug to any who need one and I would sit with you in your grief if you need it. You may be alone right now in body but we share a common experience in spirit/emotion. Blessings from South Eastern Australia, Dot
@dotcassilles1488
@dotcassilles1488 8 күн бұрын
Oh Michelle, thankyou. I don't know how I missed seeing the notification of this meditation when it first came out but I'm so grateful for finding it this morning (2:30am) as I'm really missing my step mum Kerry. She was the person I could talk with about almost everything. I miss her advice and encouragement. Thankyou for being part of my healing journey for so many years. Blessings, Dot
@dotcassilles1488
@dotcassilles1488 8 күн бұрын
Dear Michelle, for some reason I've not been getting any notifications for your newer videos on this channel and some of the newer videos on your other channel (Michelle's sanctuary). I've also noticed problems with getting notifications for other channels I'm subscribed to, even though I've been subscribed for 5 or even 10 or more years. I just thought I'd let you know in case you notice a drop off in views for your videos. One of the other affected channels is "meditation vacation". Now I'm going to be catching up with the videos I missed here. Blessings, Dot
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 8 күн бұрын
Thank you for telling me-- Christian and I have discussed this and it's so frustrating! I'm glad you checked in... I have struggled with a drop-off but at least for my other channel, everyone knows to expect a new video every Sunday. Not sure what else I can do but I'm glad to hear your feedback.
@dotcassilles1488
@dotcassilles1488 8 күн бұрын
Thankyou for replying Michelle. It must be very frustrating to know that it's affecting so many people, both channels and viewers. I wish there was a way to help you out besides letting you know and going back to your channel home to find the videos I've missed. You and Christian and other channels that publish meditations, hypnosis and sleep stories really do make a difference to so many like me. My quality of life would be so much worse if I couldn't access your videos. I wouldn't be getting very much sleep or rest and I know that your videos help me reduce my pain, suffering, worry, anxiety, depression and frustration.
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 8 күн бұрын
@@dotcassilles1488 Thank you-- and every time you leave a comment-- even if it's a simple emoji, it really does help! The more comments, the more that our videos are seen and shared. I appreciate you!
@biancafrosty6286
@biancafrosty6286 10 күн бұрын
Your sleep meditation sanctuary is the best thing that could've happened to me! For months I've had troubles sleeping without a voice guiding me and I am so happy, that I found yours. Thank you so much Michelle. I cried to so many of those and fell asleep smiling to others. Your meditations truly hit the right spot.
@amaliagrassi6870
@amaliagrassi6870 3 күн бұрын
Do you know she has a sleep story channel as well? Double the gifts! 💙🙏 It's called 'Michelle's Sanctuary.'
@Lisaburr24
@Lisaburr24 10 күн бұрын
thank you again michelle ❤
@susantodish1597
@susantodish1597 10 күн бұрын
Haven't listened to this story all the way through Michelle. Let's try again tonight ❤🙏🏽 I'm sure it's just as wonderful as all your stories ☺️
@kisa41310
@kisa41310 11 күн бұрын
Dealing with severe PTSD while coming off a med that has caused hallucinations.. your voice helps me so much. Could you possibly make more to ward off nightmares and bring in more peaceful and positive sleep?
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 11 күн бұрын
Yes, let me know if there's anything specific you'd like me to include. Wishing you continued healing and that you are able to find peace when you seek it 💜
@annealexander1832
@annealexander1832 13 күн бұрын
I've still not got to the end . Its nearly a week. I'm used to the termonigoly. And manifestation. Hope to reach the end soon,before I fall asleep 😴 Love it . Thank you Michelle.
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 11 күн бұрын
Wow-- it's doing the job then! So glad it's helping you sleep-- and hope it leads to sweet and inspiring dreams each night.
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 13 күн бұрын
✨Podcast Link: podcasters.spotify.com/pod/show/michelles-sanctuary/episodes/Dreamy-Nightfall-Manifesting-Guided-Sleep-Meditation-with-Positive-Affirmations-e2jio3j I also invite you to check out my other channel, Michelle's Sanctuary for Sleep: kzfaq.info If you would like to support this channel and help keep new content coming: www.paypal.me/michellessanctuary www.venmo.com/michellehotaling www.buymeacoffee.com/michsanctuary
@gamingash9789
@gamingash9789 14 күн бұрын
THIS IS A TREASURE. it's already the second time where this has helped me fall asleep and when i woke up again, the insufferable headache was gone. I played it on repeated mode for the whole night. I also normally don't sleep well due to stress and worries, this actually gave me peaceful sleep. Please never ever ever take this down. This is the only thing that has worked for me. And i am so grateful to have found this🍀
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 11 күн бұрын
I'm so sorry you had to deal with that pain at all but am glad this helps you! 💜 Thank you for your kind words and sharing your experience.
@nana-zz9nw
@nana-zz9nw 14 күн бұрын
The first night I listened to this and there was one other similar video by Michelle, I thought I could listen to these everyday. I am in a very transitional stage. Since then, I’ve accepted a new job working remotely and earning more. Also, my rental is up for renewal and my management company told me they were renewing the lease at about $300 more per month. I was so stressed and kept listening to this video. Well, I got a call this morning they are willing to come down on the increase by $200 per month which has been a huge relief. I love this community of folks and have always expressed my gratitude to Michelle for all she shares with us. Cheers & thank you bright spirit!
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 13 күн бұрын
I'm so sorry you were put in that situation and glad they came down. It seems so many management companies are doing big increases. I'm honored to be able to help create a place to escape the stress-- sending you support and peace in this transitional time 💞
@nana-zz9nw
@nana-zz9nw 13 күн бұрын
You absolutely did Michelle. I think you’ve got a magic potion, and truly such good energy. I’ve been having the wildest dreams since listening to this. Might even explore a romantic relationship which would be the first time since my divorce 8 years ago. I can confidently say your mediation helped propel my situation into a positive. My gratitude is forever! Love, Darcy
@Lisaburr24
@Lisaburr24 14 күн бұрын
loving this thank you so much for sharing this ❤
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 11 күн бұрын
You are so welcome! So glad it resonates, Lisa!
@larrymarcus3176
@larrymarcus3176 14 күн бұрын
My concern about lack of comments was cushioned in humor but my “intention” was to try and get others to comment. Meditation vacation channel is slowly suffering because his algorithm got screwed up from dropping a video and lack of comment activity. I don’t want my friend to suffer from this. As for the rest of my solipsism and banter was what I experience not you or anyone else for that matter and it is not a judgement or criticism of the story the narrator or even myself. To me, words have power. Michelle is a brilliant words smith and her words have great effectiveness for me and most likely most who subscribe. I was trained and educated in a specific way that had different opinions of certain terms for example “need” according to most anthropologists and psychologists of more modern generations humans only need food, water, shelter, sleep. Social structures, sex, religion, cultural mores etc are preferences or desires or wishes or hopes. So when I hear the word need I translate in my brain to these other terms. It’s how my brain works. I opined it presents an issue for me that I will work on. I cannot speak for anyone else nor am I. I love all of Michelle’s work and feel comfortable expressing my thoughts about it.
@nancyliawoods
@nancyliawoods 14 күн бұрын
I am a fan of his also and do hope things pick up for him, he is so so talented. 🌟 Thanks for sharing
@larrymarcus3176
@larrymarcus3176 14 күн бұрын
@@nancyliawoods You’re welcome. This displaced post was a response to Keith’s to clarify I hope what my motivation for sending it was. Using hashtag no judgement seemed to imply I was casting judgement. It could also mean he has no judgement. Ergo: words have power but we sometimes need to define our terms since what we say can be misconstrued. As for meditation vacation he actually has a you tube manager so hopefully he can regain his previous status and survive. Lauren Ostrowski Fenton is driving a truck and working in a warehouse which exemplifies their resilience and our Michelle has even greater out of the box creativity but I’d hate to see her income stream be reduced the cost of living in NYC is astronomical. She’d survive but I may not if she stops writing meditations so in the long run I’m doing this for me. Make sure your subscription to med vacation is on and you get updated and leave comments and likes early on release you tube seems to like this but who really knows. I still use vacuum tube audio equipment algorithms aren’t in my wheel house there’s barely wheels there
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 13 күн бұрын
Christian is a dear friend-- it's so frustrating for all of us the past few years. I love it-- keep engaging, get those conversations going. They are absolutely vital to us being recommended and relevant especially in the wake of AI and these channels pumping out seven videos a week.
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 13 күн бұрын
@@larrymarcus3176 I had no idea about Lauren! Gosh. I am constantly on the lookout for opportunities, diversification, and keeping relevant-- but the biggest challenge is doing so and finding peace and joy through the process. I have vowed this summer to take it completely easy and spend countless hours in the grass with the pup and imagine and create. For all the challenges and losses 2020 brought, it was a summer that slowed down in a way that probably had me enjoying the most balanced use of time and for all of us creators it's so incredibly important.
@larrymarcus3176
@larrymarcus3176 13 күн бұрын
@@MichellesMeditationSanctuary I have no doubt in my soul that you shall forever prevail into all kinds of creativity that may not make you rich in your pocketbook but rich in character and personhood. That is unless you actually manifest great wealth in which case manifest some for me too.
@elizabethrainbolt9443
@elizabethrainbolt9443 15 күн бұрын
I feel asleep so fast there was no time to comment! I still haven't heard all of it.
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 13 күн бұрын
So glad it helped you sleep!
@yonitznkc
@yonitznkc 16 күн бұрын
@larrymarcus3176 We’re all in different places, Larry. No shared moment between any of us are the same. Just imagine: there’re probably scores of listeners to this meditation whom were knocked sideways by it yet simply didn’t comment on it? I’ve done this many times throughout life. #NoJudgement 🕊️💕
@yonitznkc
@yonitznkc 16 күн бұрын
This one, I drank in on Spotify first. ⭐️⭐️⭐️⭐️⭐️ #exemplary for my needs that night. 🕊️💕
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 13 күн бұрын
So glad the timing was right for the podcast release!
@larrymarcus3176
@larrymarcus3176 16 күн бұрын
How come no one has commented on this? That’s sad, to allow this meditation to be all lonely. I had to listen to this three times. Once to just hear it or witness it like unwrapping a gift the next to put me to sleep and let it sink into my sleeping brain and the third now in early morning while I try and catch another hour or so. I wanted it to knock my socks off which so many of these do but I still have them on. I truly trust your words and find them just so easy to languish in. As previous mentioned I have this thing about new age terms like intention and manifest and abundance. I don’t know why. I have some ideas but I haven’t come to terms with them yet. I don’t know what reality I want to manifest. Yet that’s not really truthful I do, I think. I’m just really guarded from being disappointed in myself or the world or some disgruntled moodiness. It takes me time to unpack all of this. It’s not spine tingling knock my socks off- but it’s really good and the more I listen it unfolds more and more of things that wrap themselves around me. I don’t really attract positivity yet.
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 16 күн бұрын
When terms bother me, I remind myself that a cow is still a cow even if we don't have a word for it. So these things-- energetically are happening, thoughts have power, thoughts and feelings fuel our choices and define our outlook-- whether we have a word that covers that or not. There are times I've kept people in my circle that I long ago outgrew because they knew me at that special early time where I believed anything could happen. And keeping that part of myself alive and present has been so important, even when it doesn't feel the same now. Sometimes its fun to just keep it simple-- even materialistic. There was a time years ago when I wanted a purple trench coat-- I saw exactly what I wanted and hoped to find it for $10. Well, I unexpectedly ended up on a travel show in Asheville (another thing I had been focusing on -- a free trip with a best friend who didn't have the means to travel and here we were getting paid to be there) and the first thing I saw on a rack in a thrift store was the exact coat I wanted in my size for $10. Still wearing that coat a decade later and it makes me smile.
@larrymarcus3176
@larrymarcus3176 16 күн бұрын
@@MichellesMeditationSanctuary I’ve embraced stoicism partially to quell my analytical brain and partially to help defray disappointment. I’ve had lots of that. I always wanted beatle boots. There were so cool but my mother prohibited it cause they’d hurt my feet and I’d look like a hooligan. I also wanted to grow my hair long so I would look cool in my band. I’m 9 by the way. I never got those boots but I did grow my hair longish in high school. It’s possible things might work out is the most germane thing that you said that resonated with me. A wee little voice in my head said nah it won’t probably. That’s my work in process and I have a lot of work to do. That should keep me busy and out of trouble or maybe I’ll get those boots.
@amaliagrassi6870
@amaliagrassi6870 3 күн бұрын
When I work on living in the wish fulfilled (I'm practicing not to view this as work but just 'being it') and I experience disappointment, I'm learning to remind myself about gratitude and love. When I remind myself of the good in my life I notice 'the wish fufilled' begins to unfold in my life like a flower slowly opening in my life, petal by tiny petal. P.S. Maybe I dreamed it but I think a similar coat has featured in one of Michelle's stories. 💙
@larrymarcus3176
@larrymarcus3176 3 күн бұрын
@@amaliagrassi6870 Michelle uses clothing that we adore, love and enjoy being wrapped in as a mechanism to tap into those things that help make us happy or content. As for disappointment, for me it tends to scar something in me very deeply. I find that trying not to have any expectations helps. But this limits one’s dreaming about things you desire because these are antithetical to each other. So I have played an image in my mind for the past month that the damn plumber and tile guy actually fixed my stall shower effectively and without complications. Today, this very morning the plumber is supposed to come. He was yo be here at 8 now moved up to noon. So you see I’m moderately disappointed and actually expecting him to not show up or have the wrong parts or the wall will collapse etc. so if he actually completes the job I’m half covered until tile guy finishes which could be any day from now till Xmas. When I think of the term manifest I think of creating something in real time. If I try and manifest something that may not happen till I’m older or not at all it isn’t manifesting it’s wishing it day dreaming or fantasizing. My brain just works this way. It’s probably trying to encompass empiricism and mystical thinking simultaneously and like my astrological sign or my nature find them at odds with each other. Magic can exist with reality but I find this kind of duality somewhat uncomfortable. But I find wool sweater’s uncomfortable too and reminded not to speak with food in my mouth when someone engages in conversation with me. If I must chew and swallow I can’t speak and they think I’m rude or ignoring them. I’m trying to balance things out. That’s work. When I evolve mature and grow wisdom it’s all work. Sometimes uncomfortable work.
@trentcole8332
@trentcole8332 16 күн бұрын
What is peace and how do i achieve it?
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 11 күн бұрын
I think peace is different for everyone. For me, it's feel light, unburdened, safe, and content in my own mind. I battled for a long time, thinking I needed to make everything around me calm to find my own calm. But the real secret is keeping calm when everything around me is loud and interfering.
@profesorakarenv
@profesorakarenv 17 күн бұрын
Thank you for this…just what I needed tonight❤️
@darlenecarter6798
@darlenecarter6798 17 күн бұрын
❤Thank you ❤
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 11 күн бұрын
My pleasure, always!
@Lacantantesedivierte
@Lacantantesedivierte 19 күн бұрын
This is soooo good..well done
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 19 күн бұрын
I'm so glad it resonates-- thank you 💜
@herhighnessdomy
@herhighnessdomy 26 күн бұрын
I don't need to show, l am worthy that's all I know.🎉
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 11 күн бұрын
💜💜💜💜
@herhighnessdomy
@herhighnessdomy 26 күн бұрын
❤❤❤❤❤
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 11 күн бұрын
🌺🌺🌺🌺🌺
@cheypam
@cheypam 26 күн бұрын
I love this so much Michelle! Thank you for helping me put my pain to sleep! 💜
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 11 күн бұрын
Any time! So happy to be able to help!
@charlotteo89
@charlotteo89 29 күн бұрын
This is wonderful thank you! ❤
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 28 күн бұрын
You're so welcome! Hope it helps whenever you listen 💜
@charlotteo89
@charlotteo89 29 күн бұрын
This is wonderful thank you! ❤
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 28 күн бұрын
💖💖💖💖
@jg994
@jg994 Ай бұрын
Thank you for this one! I’ve been extra anxious lately and it’s been difficult to cope with it - this meditation was such a good reminder that these challenges are temporary and we can feel safer in our own bodies ❤
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 28 күн бұрын
I'm so glad it helped a little-- we deserve to feel safe in our bodies, even when everything else may seem a bit chaotic. Hope it continues to resonate with you 💜
@MrNcgy
@MrNcgy Ай бұрын
I tried, but I was just too angry. I've been suckered by my horrible brother too many times. He's a monster, just like our father. He'll never change.
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 28 күн бұрын
I'm so sorry-- its unbearable at times to see generational patterns play out like this. But maybe helpful to know that while some people may never change, we can do our best to protect ourselves with boundaries. I hope you are able to find comfort and people who support you and don't make life harder.
@aprilsutton7658
@aprilsutton7658 Ай бұрын
I don’t even know what caused her death either
@aprilsutton7658
@aprilsutton7658 Ай бұрын
She was only a bit over 8 1/2 years old. I had her since she was 7 weeks old
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 28 күн бұрын
I'm so so sorry for your loss. The more I have said goodbye to my beloved pets over time, the more I realize it is always hard. The amount of love they shared with us is reflected in a different way when we lose them-- and unexpected deaths leave so many questions. I hope you find peace and are kind to yourself as you continue to heal. It's been a rough few months since i lost my chihuahua quite suddenly, but it does get better-- the pain lingers, but the good memories come to the surface more.
@aprilsutton7658
@aprilsutton7658 Ай бұрын
I recently lost my dog to death unexpectedly. This has helped a tad bit at least with sleep, but idk when it’ll fully help like a lot. I’m trying to fully grieve as fast as possible. Although I know grief isn’t linear. Any advice for me? Been following this channel for awhile now.
@jennelle.v
@jennelle.v Ай бұрын
I use this meditation for even if I’m not having a headache. It’s very soothing if I don’t feel well or having arthritis flare up. 🌻
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 28 күн бұрын
I'm so glad it has versatility for you! Sorry you have to deal with arthritis flare ups!
@Cosmic993
@Cosmic993 Ай бұрын
Willow trees are my favorite. Met my partner under one who passed away 10 years ago, dealing with spiraling and change still
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 28 күн бұрын
I'm so sorry for your loss... it's such a big change. I hope that you continue to heal and find comfort 💜
@cathrinnordqvist1294
@cathrinnordqvist1294 Ай бұрын
Kan man få denna meditation på svenska?
@SS-yu6xt
@SS-yu6xt Ай бұрын
Thank you so much for creating this meditation! My mental health has been terrible the past few months and sleep has been very disrupted. When i listen to this though, my thoughts quieten and I drift off to a good sleep. Thank you so much for your work ❤
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 28 күн бұрын
I'm so glad you are here and I hope this continues to help you. It's hard to even approach tending to mental health when also suffering with sleep deprivation. I hope it continues to resonate with you and help you sleep!
@dawnadean194
@dawnadean194 Ай бұрын
❤ this is the only meditation I can listen to
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 28 күн бұрын
I'm so glad it helps!
@susanlang2645
@susanlang2645 Ай бұрын
Rescued me again last night. ❤ You are amazing & I appreciate your work.
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 28 күн бұрын
I'm so glad it helped 💜
@nana-zz9nw
@nana-zz9nw Ай бұрын
Thank you for sharing your vulnerability and healing stories with us all. It’s not everyday we get to share such emotions and experiences. And it’s so important in our lives so we don’t get stuck. It is rare to have friends to share these things with. Yes, we can hire therapists but that’s only one part of the puzzle. Humans need true connections and release in a relatable level.
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 28 күн бұрын
Thank you for your kind words-- and it's so true. Those connections are vital 💜