Frnd u may got benefit in short period but u may get heart disease after long term😔( i am sorry to say this but it is reality.)

@@FRIENDSUNITY_Yt Are you a doctor? I quit eating sugars/carbohydrates and increased my vegetables and eat moderate amounts of protein and real doctors confirmed that I am healthy after my medical check up. You can keep eating carbohydrates and sugars. 🤣👍

@@bigbrotherwatchesdannyboy306 that's great it works apparently for you. However, how do you explain the Spudman who ate nothing but potatoes for one whole year too? His health is amazing.

@@bigbrotherwatchesdannyboy306 It’s called science

@Damon D But there is proof that foods high in saturated fats and cholesterol cause heart disease, I don't know why you say there is no proof

Fake testimonials. Paid by Eric Berg

@@fku9697 fake profile saying someone is a fake testimonial. Bold of you really. I'm not paid by anyone and advice from Dr. Berg and many others like him literally saved my life.

@@TylerCipriano haha 😄

Weight loss alone will help those things. Also you STILL don’t understand the difference between anecdotal and scientific evidence.

I’m glad you’re feeling better. Maybe you could try a plant based diet for a month and see how you feel?

Exactly .When Mic, the Know it all , get s Diabetes from all them "Good " Carbs, He ll be Makin Bacon. and eggs .Type II is no Joke. and Veganism is a Pathway to Various dietary problems as well ,over Time. After Eschewing Meat ,for decades I now am Back Loving all that Tasty stuff, I avoided.I m recovering .From Pre-Diabetes to Normal. Just Saying, Mic ,You have many years ahead (Maybe) .Being too Rigid, has side effects, as we all change over time.. 2-3 eggs a Day (Minimal) has stuff your Brain and Body needs, you can t find in the Vegetable Kingdom, Sweet'ums .Try a Raw Egg in your Smoothie tomorrow, and I bet you get Laid. (Well , OK ,that s a Stretch : )

Yeah, all the epidemiology never works on the underlying mechanisms as shown in vitro and in rats. You need all levels to understand a mechanism. And unfortunately epidemiology is full of shit due to bad eating habits everywhere

He also forgot to mention about insulin resistance which is the cause of most illness.

@@albertodungca6430 which is caused by fat deposition in the cells, animal products are perfect for that. There’s studies showing high carbs even simple carbs don’t cause insulin resistance. But a high animal product diet does. Other studies show low carb diets work in the short run to lose weight due to water retention lost and chemicals called ketones have side affects like nausea which results in lack of appetite. Our brain and body needs glucose, a lot of people who ate long term a low carb diet feel like absolute shit. I eat as many carbs as I want, Ive gained nothing but pure muscle in the gym, beat my running record even though I rarely do cardio and feel brilliant. Yet I look around me at all the flesh eaters and see a bunch of out of shape people with stamina issues. Adiós 👋

@Billy B exactly

Many Japanese fold eat many eggs a day and they are fine

Look at the channel “what I’ve learned” on eggs

I mean sure, the Atkins diet has these effects, it's know quite a long time now. But that doesn't mean it's a good long-term plan, since there is zero evidence for it and it's almost 50 years old now, so there should be some. What we definitely know is that eating food meant for Embryos and Infants raises the chance of cancer.

@@Fallenangel_85 I don't know about Atkins.. If you do some phobia control, you can try sardines and greens + intermittent fasting and get results that will last..check it out!

@@cromagxx I don't want to contribute to the destruction of the ocean and accumulate poison in my body, so flax it is, instead of fish. I'm also doing 16/8 intermittent fasting for years and eat way more greens than the average person :)

George Doumanian 👏 👏👏👏👏👏👏

@@Isesaa1 Evidence?

@Citizenthirteen @Carl Baum Here you go: kzfaq.info/get/bejne/r56grMWCz7zJmYU.html

@@KarasekUS "we need zero carbs in our diet" So, you have 0 carbs in your diet?

@@danielrubens7432 Probably 0 digestible carbs.

The answer is refined sugar and refined seed oils which happen to be vegan !

Most of the world eats eggs as an ingredient, not 4 eggs on a plate at a sitting. Eggs are not a healthy food, but people love to believe good things about their bad habits. Not to discount processed foods like potato chips, becasue they are a big problem, but 4 eggs a day? Sorry, Berg is not following the science.

The main problem is sugar

@Hydroart We are not our ancestors. They were constantly on the move and fasted as a consequence. And they sure weren't eating 4 eggs everyday. We are not active, we are sedentary and think we can just eat whatever we feel like. Tell me, what was the life expectency of your ancestors? Facts are facts, there really is no disputing. You are welcome to an opinion like everyone else, but the science shows eggs to be an unhealthy choice. Whole plants are what we were made to eat. Enjoy your saturated fat laden, cholesterol filled omelette, I'm sure you are the exception.

In the olden days, egg eaters did not live long enough to get heart disease.

So you know better than the years of scientific studies, classic faulty reasoning. Ever hear of Adkins?

@@liamlians2991 can you provide a link of the study your referring to?

@@chroetjev "the study"? All one must do is search for "Adkins scam" or "bacon causes cancer" clink the links that reference peer reviewed studies. That is a good start. But you don't want actual facts or science, if you did, you would've already read some legitimate studies on the topic.

@@liamlians2991 ah the typical, "Google it" answer and escaping a discussion on facts. What you really saying is you didn't even researched the topic yourself. You follow opinions. So exactly the same as you accuse me of doing, your doing yourself. There's a word for that....🤔

My mom too !! Her blood pressure is now 118/70 and it use to be 155/85 And cholesterol is essential as it’s used to make hormones in the body! It also is essential for a healthy brain. This guy is just dumb. I’ve literally eaten 5 eggs in the morning every day since I was a child. I’m very healthy. They have so many essential nutrients for the body. People think cholesterol is the reason for diseases because it’s high when you have strokes and heart attacks, but that’s only because it acts as a Band-Aid to help heal damaged tissues and other things. It’s a good way to actually tell if you will have a stroke or heart attack but it isn’t the cause. Id like to know if all his info is based on hormone filled chickens 🤷🏼‍♀️

Exactly! I am an ND (Doctor of Naturopathic Medicine) and I never use the word 'Dr' as it is viewed as allopathic MD really, legally you have to say: Name of person and at end of name DC or ND...

@A Girl Has No Name If you can't figure out why it's unethical for a chiropractor to deceive people into believing that he's a medical doctor/dietician then I can't help you. And hey hey don't bring BTS into this... you're embarrassing us both.

Chiropractor is not even legit doctor anyway...

He states up front that he is a DC. What is Mic by the way?

Eric K mic is a big NOTHING. thats what he is.a big effeminate nothing who thinks he knows it all.

This guy doesn't understand there is a difference between good and bad cholesterol

That is good for you, but I could never do that at the expense of thousands of animals, starving children and future generations, who all suffer astronomically because western people refuse to take responsability for more than their own health. Imagine having to explain to a starving child that the world simply can't feed them because "I want optimal health". That IS the situation we are in. I'd rather suffer some minor health issues (which I don't) than have the most globally destructive industry on my consciense.

@@fromeveryting29 i really want to understand what does eating meat have to do with starving kids?

@@OriginalOrigins A lot, actually. First off, producing meat is very costly. It takes enormous ammounts of land and water to produce only one kg of meat, compared to one kg of plant food directly for human consumption. This means that if we stopped using all the land we now use to feed livestock (aka - if everyone went vegan right now), we could feed the entire world population THREE times over. Currently, we are using all that plant food to feed billions of animals, not people. This has been reported by Oxford university among others. The second fact is that over 80% of starving children live in countries that sell all their land to western countries, so that we can grow crops for animals there. It literally takes so much land to feed billions of animals that we have to effectivly steal it from poor nations. This again leads to the poor nations not having enough land to feed themselves. The simple fact is that veganism actually is the only way to end world hunder, today. It's a simple case of math and "the earth can provide for everyones need, but not for everyones greed." To end world hunger while the west still ate meat - we would need at least two earts. We have 1. Or as the environmentalist Phillip Wollen put it: "every steak is a slap in the face of a starving child". Most people don't realize this, but it is a well established fact. The wests greed for meat is quite literally the main contributer to world hunger. The world CAN'T provide food for 70 billion farmed animals + 7 billion humans. But it could easily provide for 7, even 10-15 billion vegans. That is only one of the reasons leading research institutions urges the west to reduce or eliminate their consumption of animals. Imagine being one of those starving children, knowing that the reason you will die soon is because greedy western people say "I just need meat every day for MY optimal health". That's the situation we are in.

@K K there is HDL and LDL cholesterol. Eggs have shown to increase HDL and not LDL. Therefore there is no impact on heart disease risk. Don't take my word for it check for yourself. Facts don't lie but youtubers do to get views

So you were vegetarian and you decided to eat many eggs one day ? ...... You do realize where you went wrong 😢

Nice

🌻 kzfaq.info/get/bejne/qb1yYMKTqZ-9h4U.html m.kzfaq.info/get/bejne/fMVkacJizpqngWQ.html&pp=ygUiYmlibGUgY29ycnVwdGlvbiBibG9nZ2luZyB0aGVvbG9neQ%3D%3D

veganism is about rejecting animal exploitation, about rejecting the idea that non human animals exist for us to use them as resources. Veganism is not a diet, is not about health, is not about environment, is not a life style, veganism is an ethical stance against exploitation, a moral obligation. You didn´t went vegan, you just became 100% plant-based/strict vegetarian.

The eggs 🥚 will be created no matter if you eat it or not, you do realize that don’t you? I always buy free range organic eggs 🥚 from local farms and they taste awesome.. Especially alongside a huge Steak 🥩

Haha that's true.

Oh yes! I'm sick and tired of insulin resistance this, insulin resistance that! He's a fraud in my opinion.

Lol. You think he's a fraud because he talks about an actual condition where your body can't absorb insulin? Are you all morons?

@@AKA_Yours_2RLY_Music Anyone who follows Berg is a moron, that's the point.

@@spgtenor Anyone who follows Sick the Vegan here is a moron. Veganism is a mental disorder.

agree

aprilbl00m what about this dude talking? His voice is so high it seems like he's going to be singing soprano soon he acts and looks like a woman and sounds like a woman he needs testosterone he looks very weak. Who in the hell would rather look like him than dr. Berg who is already in his 50s and looks way better than this dude. Plus this dude isn't a doctor either. But he acts like he knows everything

And what qualifies Mic to be a nutritionist. Anyone who says you have to be 100% vegan to be healthy is an ANIMAL RIGHTS FANATIC, and does not care about your health.

aprilbl00m but i guess yu think THIS idiot knows what hes talking about

@@rubygreta1 When did Mike claim to be a nutrition expert? What he does is to provide studies, which for the most part are meta-analyses covering hundreds of individual studies. He also researches meat/egg study influence by biased individuals and corporations. If you believe he is wrong about anything, provide your study data here showing why and we will all look at it in an objective way, but it's ignorant to say qualifications = authoratitive truth in all cases. We all know many dumb examples of people with degrees who spout really bad advice on the internet and elsewhere.

HAHHAHAHAHAHHHAHAHAHA

All I had to see was Mic the Vegan and I already knew that he was nuts

@@Desolator1 oh Sedat...I know it hard to hear the truth sometimes, expecialy when your unwilling to change your eating habits.

@@derekkreykes3757 tell that to my friends son who was hospitalized because of cow diet

@@Desolator1 I am vegan, and I'm sorry I thought you were saying Mic the Vegan was nuts. But now that I re-read your comment I see that you're saying that Dr. Eric Berg is nuts. Sorry for the misunderstanding

Have you had a CMT?

Dr. Berg is out there helping save people's health from total collapse! It's strange how little the mainstream medical industry gets wrong about diet and cholesterol.. but thanks to people like Dr. Berg, the truth is out there for those who seek it. I've tried everything and spent 100s of dollars trying to fix this naturally so I could stay vegan forever. In the end, I just kept getting worse. A low carb, keto diet is helping repair my gut and giving me my health back! He may only be a chiropractor but he's helped me more in the past 6 months than my actual doctors have in 3 years! This idea that a vegan diet is the ONLY way to be healthy is toxic and non factual. Why do so many have to leave due to health issues, if so? This, in turn, causes a mental collapse because you've conditioned yourself to believe eating animals is the highest sin. It was a major struggle adding foods back in (it still is, it doesn't taste as good as I remembered it) but I'm feeling better than I have in 6 years so I feel as though I made the right decision for MYSELF. If it comes from a factory farm, I don't touch it. Pasture-raised foods ONLY. Your diet shouldn't require dietary gymnastics to avoid illness. Some do okay on strictly plants but other struggle and SUFFER. And ICYMI: industrial Ag also contributes greatly to climate change. So while you save some animals, you are not helping the planet at all unless you grow your own organic foods or buy strictly from small family owned farms and farmers. Plants die to feed animals and animals die so that plants can grow. This is nature's cycle. We all rely on each other for survival. I'm for the total destruction of industrial Ag but to say that some pasture raised, grass fed animal products in the diet aren't beneficial for many is just flat out not true. Peace and good health to everyone out there, no matter what you eat!!✌🏽💕

@@ashrt232585 Im no vegan, but i do think the way the meat idustry is run is pretty "sinful". Most animals are treated like garbage because theyre just a product to those who profit from their lives. Its pretty gross. If the animals were all free range just living their best lives and culled at an old age, AND processed plastic free, id have 0 issues w the practice/industry. After all, i dont label wolves or lions evil. What would really be great is if lab grown meat would become a mainstream healthy alternative before i die. I think currently its only being served in 1 country.

You dropped veganism just because you watched a few Dr. Berg videos?

Wow!! Your story goes to show that you can't really trust him at all. I am so happy that you are doing much better now that you are eating a plant-based diet again.

The Boy I know right? Total lapse of judgement. But actually I binge watched his videos. I was having some depression and blood sugar issues and searching for solutions. I really started believing everything I learned about veganism was a lie. I was like omgsh I need eggs to rebuild my hormone levels and I need to fast to fix my blood sugar. Turns out I was just depressed from smoking too much pot and my blood sugar was fixed by getting proper sleep and exercising. That was also before I found Dr. Greger, Furhman and Bernard. Just goes to show how dangerous misinformation can be but thankfully I returned to the truth.

Rabbit Food Fitness Thank you!

if you "stopped being vegan" then you weren't vegan to begin with. you're on a plant based diet.

Blah, blah , blah….good for you. Anecdotal evidence means nothing. George Burns lived to be close to 100 smoking. Does that mean smoking is good for you?

@@ccmkoho comparing eggs and smoking is the true blah blah blah

@@vincp5490 , it’s anecdotal regardless. Get back to me after your STEMI and let me know what you think then.

@@ccmkoho It helped me too. No more frequent sickness and lack of energy and I lost a lot of fat I never could in the past years. How many examples are required to accept this? I am all for more vegetarian food in our lifestyle but these Vegeterian/Vegan doctors refuting all benefits of Keto lifestyle are shooting in their feet. They should instead embrace the science and try to mitigate it instead of denying it. Instead of trying to advocate that Keto per se doesn’t mean a lot of meat we would lose a battle by denying it’s benefits altogether.

@@rabiei1985 anecdotes mean nothing. Get an angioplasty and then come back to me

This Mic guy would say eggs are just plain toxic and so with meat. Can't listen toa guy like that.

He got nice shirts tho.

Provide examples of how he is completely clueless lol... give me three? I for one would much rather look like Dr. Berg than Mic the homeless vegan no? Can you imagine what this clown will look like at 50 years old????? hahahaha I can't wait to see that shit. You literally follow a guy who needs to lie to make his point and looks absolutely disgusting. So disgusting I don't get how anyone listens to him concerning diet... but yeah Dr. Berg is actually the clueless one. The person who actually looks great for for his age.... man how do you guys become so clueless in life? I don't get it.

Yup, I was actually on point.

@@ykonratev pff. If looks are all you care about then go ahead watch dr. Neal Barnard instead... and actual doctor... he is older than "dr." berg and looks pretty good. You can always find that one good looking guy that you can cling to. It seems like most people do not care actually about the science but about how the one presenting it looks. Mic in contrast does at least not need you to believe or admire him but just talks about the science which are mostly meta analysis which cover hundreds of studies instead of one single industry funded one. End then... I don't know if you were distracted by how mic looks but he gave you round about three seperate reasons why dr. berg was wrong in only one video and he actually based that on research.

Yes, Amen!

If you can see heart attack just by looking at someone, there wouldn't need to be cardiologists.

@@bananian Exactly.

You think he does? Maybe you should get your eyes checked.

He looks yellow, maybe he has anemia

Because Mike is nutritionally challenged.

@Owi Owi What about organic pasture-raised eggs?

So called churches also change ppl lives turning them into brainless acolytes lol

@Owi Owi Proofread!

He's a quack, like Atkins before him. And advice isn't spelled with an "s," Einstein.

Actually, Mic the Vegan is definitely doing a much better job than Dr Berg, so in answer to the "are you", yes, sorry

And if I was simply a person with the same results, does that change anything

@Isaak van Dijk, MD Registered Dieticians are taught a lot of BS. The meat and dairy industry infuence what they learn. The come out of their 4 years of wasted time recommending a lot of unhealthy dietary guidelines. I would bet money that someone after a 1 year holistic nutrition course would know more than a RD.

MD's know sit about nutrition. In fact, nutritionists like you know nothing about nutrition.And you cholesterol of 110 is ridiculously low. Anyone who thinks TC is an indicator of health is an idiot.

@@rubygreta1 People groups with LDL below 70 have virtually no heart disease. For people groups like this, an average total cholesterol of 110-130 is pretty typical.

nutritionists, chiropractors and dieticians are bullshit.

His advice is garbage, but i like eggs, but only eat them on the weekend only...

@@JohnGrove310 I eat a I've seen people commenting that they eat 3 eggs a day from their own chickens and doctors want to know their secret why they are so healthy. Just research where your eggs come from and what the chickens have been fed.

​@John Grove and your still sick? Huh? What else do you eat?

Well there are always exceptional cases. Hell, there are people who smoke their entire lives who live well into their 90’s. But they are the exception, not the rule. Btw….not ALL of those good old villagers lived that long. Also….heart disease was a thing for those villagers as well. Heart disease goes back as far as Egyptian times. It is not just a modern disease, as one other commenter here stated.

Finally some sense. What matters is the whole picture. While eggs are some of the most nutritious foods out there, if most of your diet is to eat 'whatever i find in front of me' you are gonnd have problems. A lot of people saying they used to eat eggs and didn't feel good before going vegan. Again, they don't mention what else they used to eat. Probably mostly processed unhealthy foods on top of eating eggs and when changed to vegan they also changed their entire eating habits, thus getting some positive results.

Doesn't matter. It is still high TMAO, causing endothelial dysfunction and arterial inflammation

Why eatinh high cholesterol combine with carbs is a problem? I consume 6-8 eggs everyday but i do not follow keto diets. My carbs intake is around 300 daily and i have no problem with my health

@@Kolopaper Stop saying it makes sense there's no data backing it up.

Are you pro choice ? Cause your logic is inconsistent if you are

@@Brosabroads I don't pay for or have any abortions, and I don't pay for eggs or for baby male chicks to be ground up alive on the day they hatch, so there is absolutely no inconsistency, no matter how you attempt to warp it to make yourself feel better about it.

@@Brosabroads And my or anyone's opinion on abortion has nothing to do with people paying for millions of baby male chicks being ground up alive on the day they hatch, for a product, eggs, that are terrible for your heath also.

@@ethicalrevolution3294 you didn't answer the question but it's okay. Almost all eggs we eat are infertile anyways which means even if they are left alone they will not produce a baby chick. So your analogy that eating eggs are like killing alive chicks doesnt make sense

@@Brosabroads I don't answer to you. Whatever my opinion on abortion has nothing to do with paying for baby male chicks to be ground up alive. And are you really that ignorant you don't know the whole process of how eggs are produced in the egg industry? Of course eggs people eat are infertile, but the hens who lay the eggs have to be female right, when they are bred into existence? So they have to make fertile eggs also for the egg laying hens. And when they do that, that is when they separate the baby male and female chicks, and the male ones get ground up alive in something called a macerator, which is basically a giant blender that crushes them as they fall into it off the end of a conveyor belt, or sometimes they are suffocated to death, put in a gas chamber, or in a plastic bag that gets tied up to suffocate them, but generally the standard industry practice is that they get ground up alive in a macerator.

Spoiler: you have no idea what you're talking about. There is no debate. sugar vs fat makes no sense as a debate... But insulin resistance is caused by lipid accumulation in muscle tissue blocking receptors hence leading to high blood glucose.....

@@goku445 he's a dumbass

@ESparda A.K.A.悪魔の死神 Don't get angry cult follower.

Apparently you haven't seen Mic sans beard. 😊

As Mike says it’s about the research and the evidence

Egg yolks amazing and necessary. Egg whites a bit inflamatory if you have prostatd problems. The egg yolk creates also alergies in some people. I used to wat egg whites no problem, but the prostate....

Eggs are fantastic, especially because of the Vitamin K2 they provide, which is only found in Animal Products and Fermented foods. Some studies you can read below! Proper Calcium Use: Vitamin K2 as a Promoter of Bone and Cardiovascular Health www.ncbi.nlm.nih.gov/pmc/articles/PMC4566462/ Vitamin K2 protects PC12 cells against Aβ (1-42) and H2O2-induced apoptosis via p38 MAP kinase pathway [Alzheimer’s] www.ncbi.nlm.nih.gov/pubmed/30058479 Vitamin K2 Induces Mitochondria-Related Apoptosis [programmed cell death] in Human Bladder Cancer Cells via ROS and JNK/p38 MAPK Signal Pathways www.ncbi.nlm.nih.gov/pmc/articles/PMC5003392/

Eergh, maybe you were just eating crap? Since there is nothing in an egg that you can't get from plants. And start cooking your food.

@@Ariel-oo1nc Excellent info ...don't forget the choline which will heal a fatty liver....

@@MarkoMood Not true ... I eat organic non GMO food and my policy is: If I don't make it ...I don't eat it. Our soils have been depleted from nutrients Marko - you can't get what your body needs from our mainstream feeding system.

@@houndjog GMO or not, you have to cook certain foods and you can still be deficient in nutrients if you don't eat varied enough. The poor exploited chickens who lay eggs are fed the foods which come from "soil depleted from nutrients" anyway. The fact is there's nothing in what comes out of a chickens ass that you can't find in a well balanced plant based diet. Just look closer at what you're eating.

the most stupid comment that I've seen. this is seriously like a zoolander when he visited mugatu in jail scene.

Do a video on this.

SMH, 3 months on a carnivorous diet wreaks absolute havock on the gut microbiome. I'm speaking from personal experience (historic).

You are pretty much the same as any youtuber that post information relating to health. Honestly your video on Dr. Berg and exposure of yourself made me question people that talk about health on youtube. Thanks.

So Berg is acting like a proffesional by not showing any research to prove his claims... wierd

Vegans have nutritional deficiencies so their hormones are messed up thats why they act like that

@@TheReini3458 any meta analysis that proves that ?

Did we watch the same video? He wasn’t even being mean to him. They just disagree.

Try WFPB, Vegan has little to do with human health, it is for the welfare of the Animals. Eat whole plants for your own health.

That’s because he is saying what people want to hear and they can then do what is comfortable and easy rather than taking care of their health! I mean, Kardashians have a lot of followers, that says it all...

@@ngasperova525 not eating any carbs (pasta/potatoes/bread/) or sugar is what people want to hear? I had no idea.

@@briansprenger5578 why don’t you trust evidence

@@ngasperova525 morron

@@ngasperova525 you say keto is easy? Really? Now I know you are just talking out of your ass. 😂 If not eating fruit, sugar, carbs, grains is easy then Jesus.

I love beef/calf liver and chicken hearts..organ meats...I consume organ meats 3 to 4 times a week. Also consume 5 pasture-raised eggs/day for over two years, since I started my ketogenic lifestyle and OMAD IF. Lost over 90 pounds and reversed my insulin resistance and its related degenerative conditions.

"Doctor" Berg

Dr berg is great

@@shinedreamsmile3917 Apart from lying about being a doctor and not being qualified to give dietary advice

@@faiselbutt2944 Eric Berg has helped thousands of people. That is the ultímate qualification. He improves lives and health. The rest is BS. Who should certify him to give dietary advice? When most medical doctors have no idea ? Mainstream dietary guidelines are wrong.

@@faiselbutt2944 Dr berg literally is looking younger as he gets older I wonder why

Dude is on the carb train, has to eat every 2 hours or he gets hangry and goes on another rant about people who actually understand biologically how the body works and what it needs. Probably because he’s literally killing himself with his diet.

@@Photologistic i eat carbohydrates and i eat only 2-3 meals a day. lol

Elaborate boss

Yeah.. completely ignorant. Vegans duh 🙄

@cameron please use Google to learn more.

Who payed you haha

@@pandoreldr4232 FU

agree

I’d say he’s a quack except he’s not a real doctor.

@@geraldbrienza4474 you Are quack

Your own chickens and healthy rye whole grain bread. It also matters what you were compared to. If you ate a normal American diet before, then you might have been eating less saturated fat with all those eggs. Plus much higher fiber with all that rye bread. Also normal ranges in the US your being compared to are likely unhealthy.

I eat 4 eggs a day for the last 4 years, every day, and my good and bad cholesterol is perfect as well. I’m a pescatarian, meaning I eat fish, but I left eggs in my diet as well.

@@davidradtke160 I went from vegan to meat eater and my blood work and cholestoral is better now I'm on keto as when I was vegan my doctor said what ever I'm doing keep doing it How can you deny that and I don't have to take supplements to survive kitchen was vegan like b 12 and vit D

Yes, it's something more to it. 1. Human body is not a machine. It's not like pour diesel instead of petrol. You can toss almost anything and your body will manage (sort of). Younge you are longer you can abuse the system but you'll have to pay, eventually. 2. People working very hard (physically) have surprisingly low level of cholesterol despite very bad diet? Possible in your case?

There is no real “good” cholesterol. Check out “Nutrition Made Simple!”

Only gullible idiots without facility of critical thinking can find Mic the Vegan's arguments convincing.

@@KarasekUS Lol for real.... I always wonder what kind of absolute bottom of the barrel moron looks at a homeless looking person and think they should follow their diet. Can you imagine what Mic the Vegan is going to look like at 50 lol???? Guys just cut the bullshit.... who do you want to look like Dr. Berg or Mic the Vegan? Like come on drop your pathetic cult mentality for a second you're a fool just stop

@James Parker Literally all of the nutritional science we have? Maybe the fact the vegan by definition means nutritional deficiency? Maybe I dont want to eat something made in a lab to survive (how does that make literally any sense)? Maybe just maybe I don't want to look like Mic the Vegan and will do everything I can do not look like that...?? You know looking like a dead person? Yeah I'd rather not do that...

@@ykonratev Dude u're not even making sense...

@James Parker why don't you just look at mikes bleached teeth and his camera filter. There's un filtered footage of Mike out there his skin is pale and he looks anemic. End of the day berg looks well and hasn't dropped dead so mikes claims don't add up.

They're not facts. They're meaningless uncontrolled questionaire studies. There is nothing in record confirming anything relative to eggs and being bad for your health.

You are forgetting the moral and ethical parts of eating animal products.

"Humans have eaten eggs for thousands of years." - that's not relevant at all. In agricultural revolution the wheat-based diet made us all much sicker than when we ate what we foraged and hunted, and we also eat it for thousands of years. Humans can chug coca-cola for the next 10 thousand years and prosper just fine - it doesn't make the coca-cola healthy.

@@MrKosobi Fully agree. I mean before the agriculture revolution.

@@petergyorffy2601This! :'D

The guy literally looks yellow at 30 lol.

@@Unknown-kk6ni he probably has poor liver function. (No joke) 😩☠️

@@zjunegirl1862 I hope he understands that on time and stops this nonsense.... I feel sad for him

Omg i love you ! That exactly what i was thinking he is a hater bitch

Oooo - someone's triggered. Little keto babies who need to get their heart health monitored. Well little snowflake, you need to go vegan. You'll save your own life and that of the animals and the planet.

@blaquehart b 🤣🤣🤣

Thank you for calling this idiot out!

The best comment in the whole thread.

Amen to that brother …🙏🏼

Awesome stuff. Hope to read more of your comments for the next 30 years.

Making fun?? Huh?

Exactly

Fake testimonials everywhere.. 😂

fk u 😊

VEGAN MOTIVATION: Went vegan at 13, not rich, non vegan family, and still vegan 3 years later. If I can do it, so can you! Vegan KZfaqr btw

Great motivation young man! Keep it up 👍

Same here! :) I've strayed away for a few months at one point 6yrs ago and became vegetarian (eggs and dairy), my pristine health test at my allopathic dr ended up (after only a few months) with a cholesterol higher then beofore and dr said I now have a 3% chances of heart disease (this will increase as months/yrs go by!) Dr said it's not bad 3% but it's really bad considering I had ZERO chances of heart disease before!! Went back to vegan, 6 months later re tested and I'm back to normal zero chances now, that is enough proof for me!!!

@@Vrin137 Solid proof that a 100% whole foods plant based diet is the best way to go!

Why the same comment over and over?

No be vegan

@@aki-fi3gk No

Jealousy is pouring out of this guy.

You're playing casino with your arteries.

@@freshairkaboom8171 Food was never cab rich. Potatoes especially are new. Rice yeilds were never so high. The "science" has been wrong for a ling time. Cleaver marketing.

@A Girl Has No Name it's not about retirement, it's about the fact he's got a bogus degree in an unscientific field. Physiotherapists are proper scientists, but Chiro's are like homeopaths for your back. Complete quackery.

Did you even watch the video

Also DR Berg has a soothing voice that calms the Adrenals His White Board summarizes things nicely

How hard is it to take a B12 Supplement?

Yeah, same!! Also, my lungs are fine and I smoke 40 a day, haahahaha anecdotal evidence is soo reliable.

Eggs are great for you. I eat them every day and my energy, skin etc have never been better

That's what they teach us in med school! So many things don't seem scientific In med school.. for some reason! And some doctors are misguided when it comes to cholesterol. Even some high level cardiologist are cholesterol denialist. That' crazyA

@@zeorreign4854 well if research matter to you you wouldn’t be a vegan. And if real science and truth mattered to you you wouldn’t only stick to vegan-based propaganda blogs. You realize of course your Bible the China study was found to be a FRAUD and Colin Campbell literally REVERSED the findings that showed that people who ate meat actually lived in LONGER and had lower cases of heart disease. Oh wait they didn’t tell you that on your vegan blog? Big shocker

@@i-primeproductions1517 I would be delighted to see your sources for a credible refutation of The China Study.

Sebastien Roux don’t worry 😉 this guy is Idiot

@Natural Man Prove it.

People who smoke live even longer.

@@josephsilva5933 doubt it.

@@sebastienroux1790 I doubt you

Of course, i was on keto 4 month, now i eat max 100 grams carbs on day...

Liar liar. Your pants on fire

tony elkins This happened to my uncle too.

kzfaq.info/get/bejne/op5go6h-nN27eZ8.html

@Owi Owi You don’t sound like a professional. I’m skeptical too but these guys are always pushing non-GMO foods and Grass fed or Pasture raised meats. Although it’s hard to afford that lifestyle.

@@JacobNorwood1 There is a huge amount of data on these topics on a site called plantposive.com. There are 4 exhaustively researched series of vids that were made as a response to the paleo movement. So many professionals play the telephone game with misinformation and selective information.

@@JacobNorwood1 From watching What In The Health I can already confirm some of his claims like how cow's milk and probably regular meat as well has puss cells within it but the claim about omega 3's being destroyed by cooking interests me, raw veganism is a thing to pay attention to.

@Owi Owi bruh dr. berg literally says to get GRASS fed eggs/meat so you can't go on about hormones and gmo shit

who care about the guy talk about vitamins everyday? Because that worked. 10M sub for him because it worked for them.

i do

wim lammens you should get that checked then.

Structurally, almost everything in your body is made up of Protein / Fat, not Carbohydrate. Protein is critical to many enzymatic functions in the body. Bone is made of mostly Protein (Collagen) and Minerals. If you are protein Deficient, your bones will be weak and compromised. If your Digestion is compromised, you cannot absorb Vitamins and Minerals from food effectively, requiring your body to break down bone and take minerals from it to maintain Metabolic functions. Overtime, the body degrades. It doesn't happen over night. Bodily tissue is made of Protein and Fat. Many people are rushed to the hospital for Protein deficiency - we've just never called it that.

Ariel Venner you’re a dishonest moron lol.

How much of their education is in nutrition? If it’s like medical doctors, it’s negligible

Quite a bit.

You don't understand humans NEED cholesterol - the liver produces loads of it.

He is probably in great health also.

​@Eliokd yep there's a guy who add 100 eggs in a matter of days or weeks and had before and after tests. No rise in cholesterol whatsoever

Doesn't change the science though

@@Taurui a lot of science and stats are manipulated to fool people into following hidden agendas. I know some vegans and they don't look healthy to me.

@@Taurui Science lol :D these studies were ordered and paid by someone! just follow the money and you will find who these studies belong to.

@@justchris1318 So you seems to have done some research. What exactly invalidates the studies which show the clear harmful effects of SFA? And also, where do you think, the money is? Plant farmers? Or animal agriculture? Where is the big money, where are the higher margins? Looking forward to your answer.

Me too. Best decision you have ever made.

High cholesterol is not a risk factor. It depends on the type of cholesterol you had! Not the total! Your body makes around 2000mg whether or not you eat eggs!

Yeah, but what else did you eat besides eggs?

i drink raw eggs around 15 a day and im fine

@@waddwawadsdasad2339 That's pretty disgusting

Love Dr. Berg. I don't believe everything he says but I have a good direction going because of him.

I lost 80 pounds doing a heroine only diet. doesn't mean its f*xking healthy or sustainable, you absolute donkey.

To me too Dr. Berg is great 👍

Me too!!!

You guys are fools for believing this fake Dr and taking his "medical" advice. If you were to do more research, you would know that is not what he eats and is primarily vegan and does not eat eggs or these processed meats

With his wrong information? Telling ppl to kill animals and helping them to end up in the ICU/ER? That is were I work. Never had a vegan with a heart attack. But Atkins and Paleo and Keto guys, even younger than those on a standard diet. It is insane how ppl like him while he keeps telling them what they want to hear. He is making money like crazy with his false info.

Yeah right. I have friends who is super unhealthy, on and off the hospitals and clinic and their teeths are falling with these "Vegan Diet". Bro Keto save me from Diabetes! I will never look backon any diet. I will always support Dr Berg and other Keto IF Practitioners

R.I.P. eat suffering till you die.

tredjesongen i'd rather eat Keto(Meat, Fats, Green Veg) than eating Grains and Cereals on Vegan although they eat Veg(Which is Good)

@@Rojan135 You do whatever. I will never go near dairy or meat or fish or eggs ever again. Had terminal cancer 15 years ago,went plant based,and are healthy and cancer free. For now😬. Do not take chances with Your health on the line. Just saying.

tredjesongen I don't disagree with you. What works with you may not work with me thats for sure

He probably doesn't eat that many eggs....

@@orochimarukishimoto6509 I mean I've been eating 3 or so on average a day since I turned like 8. I just kinda loved them and I'm straight chilling still. Not seeing the issue.

Maybe he's more used to that diet than others would be and maybe it's in his genes? It's just a sample size of 1.

@@neatwheat Its not a sample size of one. Tons of people eat that many eggs everyday.

@@SeanThomasCross Allright, true. And I changed my mind about this already. "The Vegan" just complains that Dr. Berg wouldn't talk about the scientific background he derives his knowledge from. And I haven't had the time to fact check that claim 🙂 So, for all intents and purposes, I thought, maybe results in different people from a certain diet may differ and if he gives just his experience as an example, others may have different experiences. But then again, a Vegan arguing against someone promoting to eat more protein and eggs? Surely trying to prove his point of how you would benefit from being a vegan, which is pretty dubious if you claim to be a dietarian. I mean, if it's for ethic reasons ... Ok I should have known better from the get-go.

They also consume high amounts of healthy carbs like legumes and other wholefoods.

…and THAT is going to magically make 48% of the eggs build tissue in the human body, as per his ridiculous claim? Please explain how that would alter the nutrient profile of the egg.

Doesn't change anything nutritionally lmao you guys are so vulnerable

@@32starsandsugar Actually, it does change the nutritional profile? For example, say you got locked up indoors for 2 years, not getting any substantial sun (vitamin D!!) and were forced to eat a nutritionally void diet of GMO corn and grains. You'd be pretty sick and unhealthy.... right?? Same applies to these birds. These pasture raised animals are exposed to direct sunlight (Vitamin D is literal magic!) they get that essential k2, eat worms and bugs from rich soils due to all that manure that helps fertilize the land etc. This is Nature's intention, not mine. So how does it not make sense that these animals would be healthier and produce healthier eggs than chickens locked in rooms or crammed in cages? Seems pretty basic to me 🤔

😂😂

Just because he states his own research on a white board doesn‘t mean he is wrong. If you deny information, just because it is simplified, you are a fucking moron. Do your research if you have doubts.

He's a vegan...!!

@@spankster11 there is a vegan youtuber who is a vegan and doesn't look like this, he's a nutritionist, maybe that's why, although his beard is a little bit bad, but you're right this guy looks green

Yellow green

Chlorophyll is green. Chlorophyll is good.

He's detoxing 😁

There are numerous videos fact checking him that show he frequently has no idea what he’s talking about. Be leery of anyone selling products based on their advice.

@@Cujobob Videos like this one from a butthurt vegan with no degree 8n anything?

Dr. Berg is a lifesaver.

@@ItaloBarbiero Please be leery of trusting anyone selling a product or service.

@@Cujobob I tried most of the advice Dr.Berg gives. It literally saved my life while the traditional doctors kept me sick and getting worse every year. And this guy in the video is just a butthurt vegan with a degree in bs. Be leery of someone that charges you a fortune to keep you coming back and pay again and again.

Yet it's efficient in getting B12. Btw., did you ask all the egg lovers? Or how do you know?

i've heard abt it, worth the hype?

@@b1emb4b3y6 It's my usual daily milk now for the most part. It's at least worth trying to see if you like it.

@@fethk Found Cashew Yogurt since my post. Great stuff!

Nice one. Thanks for sharing lol

Tried it. Didn't like it. Prefer soy or oat

He has NOT graduated from any medical college. Lol. Looks like you are getting paid to twist and turn facts. He's graduated from Palmer College Of Chiropractory College.. Glorified Masseur

I saw the same video a couple of days ago and it convinced me to try veganism as well!

I rather live to 70/80 living like a normal human being and enjoying life than live to 100 living like a rabbit not being able to eat nourishing food.

@@ItaloBarbiero Understood, I don't encourage that at all, but having given this vegan diet 3 weeks so far without any animal products and feeling in some ways better, maybe a little less energy, whilst being able to exercise and fast vigorously (barbell circuits and short intense runs with lots of walking every day and a 36 hour fast on the weekend with an hour run followed by HIIT sprints and recovering completely off vegan foods), whilst holding down a physically active job and considering the possibility I'm not too different from anyone else, I would say that we could probably at least do with a lot less meat on our plate. I will admit, considering my energy levels yesterday at work, I am considering trying some chicken, but the job is very physically active and is an evening shift. Although I would say the meal and prep and washing up requires the coordination of an emergency plane landing, my bastard lentils are boiling over as we speak lol. I do intend to continue to work out how I can go vegan for longer, should I fail.

@@ItaloBarbiero word of warning brother, it's not just about living up to an age, it's all the shit that happens before that too, I've had first hand experience working with end of life elderly residents and it isn't pretty

Telling people what they want to hear confirms their biases and that gets millions of subscriptions. All one has to do is lie a little bit after determining the biases in most individuals who are susceptible to manipulation. All it takes is lack of ethics and with a little luck, one can be a multi-millionaire with the help of KZfaq. My main takeaway, though, is that the media is a very powerful manipulator in many areas. I've tried to control what media I follow more carefully now.

Yeah! I would watch that!

This guy is not worthy of Dr. Berg

doubt he would ever do that

@@Luis-ng4fb ya, he's a nitwit

@You Can't Silence Us Berg would never do that because he knows he has zero studies to back his claims. This is like Kresser vs Wilkes.

Citizenthirteen 😂😂 okay 🙄.

@Citizenthirteen The Cholesterol Myths by UffeRavnskov, MD, PhD

Don’t worry This guy is idiot

🤣

Hello Karen.. 😂 😂

There are People who smoke cigarettes 12 times a day and don't get can cer guess its good for kids

What is your age ? Sure you are fit and healthy now . I have never seen anyone with such a diet that hasn’t suffered at some point . I take care of all those who once were in your shoes. Facts are facts . You are not immune from the effects of a high cholesterol diet . It will catch up with you ! So what did your doc do to check the blockages you have no clue you have . Trust me if you are eating 5 eggs a day you do . You can have outstanding physical exam have great blood pressure etc all that a doctor does in the office and tell you you are healthy and fit and suffer a heart attack or stroke .that includes labs and lipid panel . All normal and still be a ticking time bomb

@@BluestSkypsl im 31 fit, i do hard work. Tree work climb trees, work out my weight is 160. I eat twice a day, eggs pasture raise organic and lots of veggies, only eat rice. Drink coffee in the morning. I just follow though doctor bergs advice and get checked with my physician. Also remember that facts are facts but facts change. Facts and truth is a very different thing. Facts are not certainty and can change upon through studies. Observational studies are not 100% truthfull because people lie and can't be watch one hundred percent of the time. What If certain is the diet that each of us do and choice to have for our own. So far so good for me. High veggie moderate protien high healthy fats is what's works for me. You can base your belief in facts I rather take the risk and seek the truth. But that's just me.

@@terraheights89 Well said bro. Look for Nora Gegaudes, she's fantastic, encourages a keto lifestyle and has plenty of research to back it up. Not a chance I'd become a vegan or vegetarian.

Double BS

@@hirl63 Since May I’ve gone from 305lbs to 240lbs and the tingling in my toes is gone, and I fart less than once per day.

@@erastvandoren There are a few million people who disagree…

Thats because we need cholesterol. You know....to live. And fat too. But not so much with the carbs. The SAD is massive with the carbs. Combined with all that insulin slamming, then the meat will kill you. Its not the meat. The SAD created type2

Thank you for compensating my non-veg-diet regarding global climate. Appreciate it.

Most people say this at the beginning and then tend to have deficiencies later on. I’m not saying this to cause problems. But, I’d be curious to know whether your better health holds in the long term. Usually it’s the lack of processed food that makes them Feel better but the missing nutrients from other sources that compounds over time and leaves the body worse after a while. I’d hope that your health on your diet is always great, but i’ve often heard and seen this happen.

@@CG_Lord Exactly my experience...

You'd see similar benefits if you simply did a lot of fasting (not eating for prolonged periods of time). The vegan diet mimicks fasting really well.

Meat can be bad for you if you also consume many carbs and other sugar foods and always spiking the insulin. It's not really the meat.

Its dangerous to use that kind of rhetoric though, because science is about constantly testing hypotheses and theories no matter how much proof they have. Always question and always be skeptical.

Well, even respected climatologists like Dr. Judith Curry who is a Professor and former Chair of the School of Earth and Atmospheric Sciences at the Georgia Institute of Technology have their doubts about the global warming narrative. (see: kzfaq.info/get/bejne/fduaf8aXydXadWw.html) But, how could anyone believe in a flat earth when you can see the sun rise above the horizon and set below the horizon every day with your own eyes!! It's not like you need to evaluate the veracity of a scientific committee's evaluation of whether the sun rises and sets everyday. The sun should always be above the horizon on a flat earth or else the entire planet would experience night at the same time. Anyone can confirm with their own eyes that the sun is not always above the horizon and can confirm that the entire planet does not experience night at the same time.

@@VeganBrainFood Nah, not all climatologists moved passed evaluating global warming claims for accuracy. (see: kzfaq.info/get/bejne/fduaf8aXydXadWw.html ). In the 1960's and 70's it was fashionable for scientists to predict that an ice age is coming ( see: stevengoddard.wordpress.com/2013/05/21/the-1970s-ice-age-scare/ ) but now it seems to be more in style to predict global warming. Well, whether we are facing an ice age, global warming, or just a bunch of people looking to profit from bullshit, we should all be concerned about the crisis.

​@@KineticSymphony Exactly. The term "climate denier" is essentially meaningless - after all, who *denies the climate?* There also appears to be a major media effort to conflate "climate" with any and all other environmental issues, thus making dealing with any of them in a rational manner extremely difficult if not impossible. Fortunately, there's a growing number of #VegansForClimateRealism who - quite apart from realising that veganism is about the animals - realise that the Anthropogenic Global Warming ('AGW') hypothesis has failed to predict anything. That is, it's clearly a failed hypothesis, and yet its advocates have the audacity to declare that "the science is settled" and that anyone who dares to question this alleged "scientific consensus" is either morally reprehensible or psychologically afflicted (a "denier"). Contrast this fatally flawed hypothesis with the work of solar based long range forecaster Piers Corbyn whose forecasts are made with around 85% accuracy. We are now moving into a Grand Solar Minimum which means we'll see cooling become more obvious - possibly another mini-ice age. It is *trivial* to make the environmental case for veganism without relying on the failed - and increasingly understood to be failed - AGW hypothesis. Furthermore, a cooling climate with the consequent lowering of crop yields will be yet another argument in favour of a plant based diet - there'll be less crops to waste on fattening up slave animals. historical-data-for-investigation.wikidot.com/wiki:climate-change-xr-exposed

@@Changeling9au And here I thought I was alone.

I agree!!! Haters will be haters

@@Breebreezy10-90 I checked most are about loosing weight Any diet can make u lose weight, even water diet with minerals can. Do we want to lose weight? Yes, most American want it. And what's next? it's not dying to cardiovascular diseases and cancers. Can keto help achieve this goal, well its obvious a NO. Just look at Sarah Hallberg lol die to lung cancer being a non-smoker at age 53 even tho she had 9m on TEd talk low carb diet. What a loser Worse than my father who has smoked for 30 years ♿

and i still believe he's a con man, a scammer, and his only goal is to sell supplements the fact that he is a scientologist doesnt make things better quackwatch.org/cases/board/chiro/berg/ Eric Berg, D.C. operates The Health and Wellness Center in Alexandria, Virginia, has been reprimanded, fined $1,500, and ordered to stop using and promoting Body ResponseTechnique (BRT), Nambudripad’s Allergy Elimination Technique (NAET), Contact Reflex Analysis (CRA), and testing with an Acoustic Cardiograph (ACG). BRT, NAET, and CRA involve bogus muscle tests that supposedly are related to body organs. The ACG is claimed to provide a “readable signature” of heart sounds” that is used to detect imbalances of body chemistry. The alleged problems are then corrected with dietary supplements. The consent agreement (shown below) notes that Berg had made many therapeutic claims that were not supportable by reasonable scientfic or medical evidence. Surveys have found that over 40% of chiropractors have used muscle testing in similar ways, most notably as part of a system called applied kinesiology.

@@BetelgeizeStar He still shares lots of information that lots of people can use, That's a 👍👍👍 for that.

Go to his channel. It says DC. Know what that means? And my plumber knows more about nutrition than my doctor.

@@melon5806 He knows nothing about cholesterol, because he's afraid to be labeled as a cholesterol denier.

@@melon5806 The one you asked.

@@melon5806 It's a necessary nutrient. Your brain is 70% fat and cholesterol, for example. But if you're asking about the so called "bad cholesterol", i.e. LDL - here, watch and learn: kzfaq.info/get/bejne/r56grMWCz7zJmYU.html

Exactly. If you are not a MD, at least have the decency to cite your source.

"Damn grains" what? Did you not see the studies cited in this video?

maybe you should try a whole foods plant based vegan diet

Can you please tell me your diet?? I am in a very confused state right now. Please

@@karandara292 Vegan keto is not impossible, but really difficult, and probably not optimal.

@@halzjohnson7653 I just wanted to know her sources of protein and fats.