Midfielder Technical Training Session | Improve Your First Touch, Passing & Close Control

  Рет қаралды 83,007

7mlc

7mlc

10 ай бұрын

In today's video I show you a technical training session that improves first touch, passing & close control dribbling which are attributes needed by every midfielder. Enjoy!
Links to my equipment:
Rebounder: amzn.to/3zaInnG
Quickplay Rebounder: amzn.to/3YGG86l
Agility ladder: amzn.to/3HzjRjV
SKLZ mini training cones: amzn.to/3HtG6YB
Orange Training Cones: amzn.to/39AOIQN
Hurdles: amzn.to/3zR5iXd
Resistance Bands: amzn.to/3xDwuGk
Match Balls: amzn.to/3HCCiEr
Ball Pump: amzn.to/3QD6WSq
SKLZ Goalshot: amzn.to/3zDIRol
SKLZ Rebounder: amzn.to/3zEB7ST
My Camera: amzn.to/3mRjl7w
My Tripod: amzn.to/3N0D5jJ
My Microphone: amzn.to/3xF0di5
Tripod Fluid Head: amzn.to/3mSzdqe
Check out my other 7 day training programs: www.7mlctraining.com/shop
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Пікірлер: 191
@tomlelievre22
@tomlelievre22 10 ай бұрын
Thank You So Much Michael for the midfielder training! Definetly gonna be doing this session, keep posting your amazing sessions and I love the Midfield ones especially😉
@kuonish
@kuonish 10 ай бұрын
Always learning a lot from your videos and it definitely improved my game! All love from the Philippines! 🇵🇭
@BrianCopelandJKD
@BrianCopelandJKD 10 ай бұрын
Michael you just keep getting better and better mate. Thanks for the inspiring and positive videos.
@7mlc
@7mlc 10 ай бұрын
Appreciate the kind words mate, thank you!
@we_breathe_football370
@we_breathe_football370 10 ай бұрын
Love it Michael absolute baller💯
@hayk_sevoyan
@hayk_sevoyan 10 ай бұрын
Mike you can't even imagine how much i want to train with you, just to see your genius technique in real life, always love you❤❤❤
@7mlc
@7mlc 10 ай бұрын
You would always be welcome my friend ✌️
@user-lt5mv1uh4x
@user-lt5mv1uh4x 10 ай бұрын
Awesome video. This facility is dope!!
@zflynno
@zflynno 10 ай бұрын
been watching these videos for a while, and he never misses with videos
@Ahmedhany-ne8ou
@Ahmedhany-ne8ou 10 ай бұрын
Great, my friend, a wonderful and serious exercise. This is why you are renewing my football life♥️⚽️
@boisesoccer
@boisesoccer 10 ай бұрын
Michael, phenomenal training session as always 👏!
@KingKevin_Segura
@KingKevin_Segura 10 ай бұрын
Love your videosss❤️ and i needed this starting to get on cm 🙏🏽and the cleatss 🔥🔥
@aesthetic_waves5494
@aesthetic_waves5494 10 ай бұрын
Very amazing video mate , feels great to see this kind of video and to learn from this kind of video . Thanks mate 👍🙂⚽
@selmarehman9534
@selmarehman9534 10 ай бұрын
OHH MYYYY GODDD YESSS, THATS WHERE I SAW YOUUUU. I REGRET SM NOT GETTING AN AUTOGRAPH
@prodby2.i.c574
@prodby2.i.c574 10 ай бұрын
love your videos man keep going my maann
@peterlpool1387
@peterlpool1387 10 ай бұрын
Fantastic skills and technique.
@fk8344
@fk8344 9 ай бұрын
Very helpful! Thanks!
@hayesdabney
@hayesdabney 9 ай бұрын
Man of action.
@Dragon1873
@Dragon1873 10 ай бұрын
As always. Satisfying 🤤🤤🤤❤️❤️❤️
@MilesDeep
@MilesDeep 10 ай бұрын
Awesome training session! And such a cool place to train too 👍🏻
@GeographyDevizes
@GeographyDevizes 8 ай бұрын
Micheal I love these sessions your brilliant. Please can you make some more of these midfield specific ones[my fave]
@asmerombrhane6649
@asmerombrhane6649 10 ай бұрын
You are the best bro love ❤❤
@sobitmangar5079
@sobitmangar5079 10 ай бұрын
Priceless lesson ❤ Thankyou brother 🤝
@7mlc
@7mlc 10 ай бұрын
Always welcome mate! ✌️❤️
@siphongalo-fu8do
@siphongalo-fu8do 10 ай бұрын
Thank you very much for this video I really liked ❤❤❤
@KauaOliveiramattos
@KauaOliveiramattos 9 ай бұрын
excelents exercises.
@lungchuikamei8148
@lungchuikamei8148 9 ай бұрын
Love it bro😍🤝
@boybandit6129
@boybandit6129 10 ай бұрын
Hey Michael... hope you are well. Great session mad skills you make it look so easy!
@matthewcheung604
@matthewcheung604 10 ай бұрын
Amazing technical skills 💯💯
@7mlc
@7mlc 10 ай бұрын
Thanks Matthew!
@user-ci6wr6tt9z
@user-ci6wr6tt9z 10 ай бұрын
I was waiting for a midfielder training I am a midfielder thank you
@7mlc
@7mlc 10 ай бұрын
You’re very welcome 🤝
@yazzz9203
@yazzz9203 10 ай бұрын
Nice relaxing Music ❤
@7mlc
@7mlc 10 ай бұрын
Glad you enjoyed it mate 😌 🎧
@jaykko6500
@jaykko6500 9 ай бұрын
Good video good drills
@GeographyDevizes
@GeographyDevizes 8 ай бұрын
You need to make some more of these midfield specific they are just pure class
@markdanieljager3513
@markdanieljager3513 10 ай бұрын
3 hours until my tranning session
@7mlc
@7mlc 10 ай бұрын
Hope you had a great session mate! 💪
@markdanieljager3513
@markdanieljager3513 10 ай бұрын
@@7mlc it was great 💪
@itsttmarilyn162
@itsttmarilyn162 10 ай бұрын
Just finished mine
@paulkim2944
@paulkim2944 10 ай бұрын
Crazy training in those limited editions but props to another great session!
@7mlc
@7mlc 10 ай бұрын
Haha boots were made to play in brother! Could never resist a whiteout 😍
@yowadup1000
@yowadup1000 10 ай бұрын
I was about to say lol that's what boots are for 😂
@paulkim2944
@paulkim2944 10 ай бұрын
I'm just surprised you got them already! Of course you have to wear them, just crazy that they legit dropped today 😂
@anwar9235
@anwar9235 10 ай бұрын
what a training day man🤗
@7mlc
@7mlc 10 ай бұрын
It was a fantastic session mate 🤝
@fatijemal5915
@fatijemal5915 10 ай бұрын
Keep going bro
@footstudio4741
@footstudio4741 10 ай бұрын
Never disappoints
@Finley505
@Finley505 10 ай бұрын
Class💯
@sandeepgonda5370
@sandeepgonda5370 10 ай бұрын
The white colour stood are really awesome sir ❤🔥 And your training section it always help us ❤🙏🏻
@7mlc
@7mlc 10 ай бұрын
Happy to help mate! 🤝
@redroadster27
@redroadster27 10 ай бұрын
I met you at a game last year!
@Thabangfootball
@Thabangfootball 10 ай бұрын
Best coach in the world, thanks again coach
@7mlc
@7mlc 10 ай бұрын
Appreciate the kind words mate! 🤝
@cianfinucane9058
@cianfinucane9058 10 ай бұрын
Thank you so much 🙏❤️
@7mlc
@7mlc 10 ай бұрын
You’re more than welcome!
@ipp0ss121
@ipp0ss121 10 ай бұрын
Been making videos more and I am very hype and happy abou it 😊
@7mlc
@7mlc 10 ай бұрын
Glad you’re enjoying them 🤝
@LAFootballer
@LAFootballer 10 ай бұрын
Wow great video mate do you think you could do another day in the life, this are my favourite types of videos keep it up mate🎉🎉🎉
@7mlc
@7mlc 10 ай бұрын
Thank you! Perhaps in the future 🤝
@chbanimourad2539
@chbanimourad2539 10 ай бұрын
You are the best
@7mlc
@7mlc 10 ай бұрын
Appreciate the support mate 🤜🤛
@romangasanov2154
@romangasanov2154 9 ай бұрын
Привет, друг, смотрю твои видео очень давно, ты очень крутой, мое почтение за твою работу, бутсы топ))
@nhathoangminh7977
@nhathoangminh7977 10 ай бұрын
great video man, start watching you since september 2020, now you help me so much in football, hope when i become a pro, you still make video for me and us❤❤
@7mlc
@7mlc 10 ай бұрын
Keep going mate 💪
@evgeniishvachkov
@evgeniishvachkov 10 ай бұрын
Hello mate, amazing video! Best colour way of boots, white with some details😮‍💨
@7mlc
@7mlc 10 ай бұрын
Can’t agree more bro 🤜🤛
@billalfoysal2066
@billalfoysal2066 10 ай бұрын
Love from Bangladesh ❤️‍🔥
@7mlc
@7mlc 10 ай бұрын
Appreciate the love mate! ✌️❤️
@wicked_digger
@wicked_digger 10 ай бұрын
Great job Mike! This may be my first comment on your videos, however I have been watching for a couple months now, and pretty sure I've watched every video 😆 You absolutely inspire me to get out and get my daily kicks in. I am 42 and played a ton growing up right up until about 14 years ago. Now that I have 2 boys that are getting into playing and starting this week for their first time, it has been my goal to teach them the best I can. I am also coaching both of their teams and did my coach and referee training exams. I've been practicing now for about 2 months solid, 5-7 days a week and have used a lot of your videos for training and inspiration. Thank you very Mike for all you do here! You absolutely rock ⚽️
@7mlc
@7mlc 10 ай бұрын
Absolutely love to hear this mate, thank you for sharing! My goal is to help players enjoy the ball more, and glad to hear you’re not only finding the passion yourself but passing it on to your boys 🤝
@wicked_digger
@wicked_digger 10 ай бұрын
@7mlc I truly appreciate it!! They had a scrimmage last week and their first team practice is tomorrow and game on Saturday! We practiced for an hour today. A bit of a light one with their schedule coming up. I do believe it is important to have that daily touch! I appreciate you replying to me!
@user-vn5so6lt8l
@user-vn5so6lt8l 10 ай бұрын
perfect you the best 7mlc❤️🙏
@7mlc
@7mlc 10 ай бұрын
Thank you mate 🤝
@NaRiuSNoNgDhaR1231
@NaRiuSNoNgDhaR1231 10 ай бұрын
First comment bro i'm alway be ur fan♥️🙏
@7mlc
@7mlc 10 ай бұрын
Thank you for your support!
@NaRiuSNoNgDhaR1231
@NaRiuSNoNgDhaR1231 10 ай бұрын
@@7mlc you welcome brother ♥️🥰
@Benyad23q
@Benyad23q 10 ай бұрын
what a beautiful colourway
@7mlc
@7mlc 10 ай бұрын
One of the best I’ve seen in a while 🤌
@user-nh4iy9us1r
@user-nh4iy9us1r 9 ай бұрын
We need in game highlights from u dawg
@user-rd9fw5il7i
@user-rd9fw5il7i 10 ай бұрын
You're awesome.
@7mlc
@7mlc 10 ай бұрын
Thanks so much mate 🤝
@user-gp3ke6fd6p
@user-gp3ke6fd6p 10 ай бұрын
Your video gave me better player Bro
@7mlc
@7mlc 10 ай бұрын
Love to hear that mate 🤜🤛
@LetlotloRadipabe
@LetlotloRadipabe 10 ай бұрын
Nice
@7mlc
@7mlc 10 ай бұрын
Thanks so much!
@nyikojunoir
@nyikojunoir 10 ай бұрын
I am going to the gym now❤❤
@7mlc
@7mlc 10 ай бұрын
Have a great workout mate! 💪
@SourPoww
@SourPoww 10 ай бұрын
Bro the cleats are so colddddd 🥶 🧊
@7mlc
@7mlc 10 ай бұрын
I agree bro! 🔥
@mihranafraz3980
@mihranafraz3980 10 ай бұрын
Hey mlc your awesome brother
@7mlc
@7mlc 10 ай бұрын
Thanks so much my man!
@h1bridfn999
@h1bridfn999 10 ай бұрын
Great session! I’ve a question what country you live in ?
@gilbertwilfred7357
@gilbertwilfred7357 10 ай бұрын
You should start doing boot reviews.
@Fut_ball13
@Fut_ball13 10 ай бұрын
Top bro🎉
@7mlc
@7mlc 10 ай бұрын
Thank you bro!
@Fut_ball13
@Fut_ball13 10 ай бұрын
@@7mlc omg told me the legend💫
@danielacn100
@danielacn100 9 ай бұрын
Every week new football boots? 😅 great video as always 👌
@7mlc
@7mlc 9 ай бұрын
One of the many perks of working with Unisport 👌
@SwapravaNath
@SwapravaNath 9 ай бұрын
Hi MLC: would you create a vid for what to pack for a travel (particularly when you don't get access to a washing machine everyday and for lower level tournaments, where organizers are not super organized, e.g., with medipacks etc.) for a tournament?
@Utkarshyada7myfootballjourney.
@Utkarshyada7myfootballjourney. 10 ай бұрын
Wow nice training ❤❤bro But I am sad I am lower back injured
@musaibriaz1530
@musaibriaz1530 10 ай бұрын
Control is quality
@7mlc
@7mlc 10 ай бұрын
Thanks so much mate!
@Rory.m13
@Rory.m13 8 ай бұрын
Where do u train coz that pitch looks beautiful
@shl1322
@shl1322 9 ай бұрын
Nike should name their whiteout colorway '7mlc'. I knew he would be wearing them in training vids.
@araufeducation8337
@araufeducation8337 10 ай бұрын
Hello Michael sir, watching your videos after a long time as my exams were going on. I want to ask you that whether you stopped playing or took a pause when your exams were held in your childhood? I just want to know whether a professional player also go through these processes or not. 😅
@7mlc
@7mlc 10 ай бұрын
No mate, I always made time for training no matter what was going on in my life. It’s all about time management 👍
@araufeducation8337
@araufeducation8337 10 ай бұрын
@@7mlc Nice to hear that.
@redhamuSLA
@redhamuSLA 10 ай бұрын
With the prevalence of artificial grass, one wonders why Nike wouldn't have sent you a pair of AG's instead. Either way, great session. Keep it up.
@7mlc
@7mlc 10 ай бұрын
Conical studs and AG studs are very similar mate 👍
@anitadubey6623
@anitadubey6623 10 ай бұрын
Bro great video but i am a striker unfortunately can you make all the drills striker need video good one bye
@7mlc
@7mlc 10 ай бұрын
I uploaded some finishing exercises a few weeks ago mate 🤝
@albertochirindza2261
@albertochirindza2261 10 ай бұрын
Prazer...
@chiragshukla6933
@chiragshukla6933 10 ай бұрын
😊❤
@7mlc
@7mlc 10 ай бұрын
✌️❤️
@KusumYadav-jd6go
@KusumYadav-jd6go 10 ай бұрын
Plss make again a video on this
@KusumYadav-jd6go
@KusumYadav-jd6go 10 ай бұрын
Plss make a video on how to curve a ball again
@7mlc
@7mlc 10 ай бұрын
All the tips are in my previous videos. The rest is up to you to practice and master 🤝
@hassanali9002
@hassanali9002 9 ай бұрын
bro we also need defender tecnical training session
@user-cz4hy8rg1j
@user-cz4hy8rg1j 10 ай бұрын
وحش ،🇸🇾
@7mlc
@7mlc 10 ай бұрын
Thank you mate!
@santosmayom9087
@santosmayom9087 10 ай бұрын
Your videos are not only interesting but very educative mate...as ur fan I have simple suggestion why don't you start doing small give aways of soccer boots to ur subscribers trust they are some who really need them even though they are second hand used ... thanks though for the vid
@7mlc
@7mlc 10 ай бұрын
Glad you enjoyed it mate! Unfortunately there are so many asking for boots that I wouldn’t be able to meet that demand.
@lordfufuXL
@lordfufuXL 17 күн бұрын
2:08 Freestyle Juggling 2:35 Unrestricted Wall Juggling 3:29 Long Passes (Driven Balls) Right 3:53 Long Passes (Driven Balls) Left 4:32 Backfoot Receive - Driven Pass to Net Right 5:04 Backfoot Receive - Driven Pass to Net Left 5:29 Receive Turn - Pass Net Left 5:40 Receive Turn - Pass Net Right 6:03 Backfoot Receive - 2 Cone Dribble Weave - Pass Net 6:41 Back To Goal Turn - 2 Cone Dribble weave - Finish
@afifmuqhriz9655
@afifmuqhriz9655 10 ай бұрын
7mcl can you review Nike phantom Luna
@KickingAndGoals
@KickingAndGoals 10 ай бұрын
Early gang!
@7mlc
@7mlc 10 ай бұрын
Love it 🤝
@showthem328
@showthem328 9 ай бұрын
Plz anylase a video of u playing in midfield
@7mlc
@7mlc 9 ай бұрын
Check out my match analysis playlist 👍
@user-hx3gl4mq5x
@user-hx3gl4mq5x 10 ай бұрын
Can you still do the training session if you are a defender , because we need first touch passing and the like
@KusumYadav-jd6go
@KusumYadav-jd6go 10 ай бұрын
I want to learn your curve
@vvsinnahemi
@vvsinnahemi 9 ай бұрын
3hoirs until my training session
@mahmoodkhan1535
@mahmoodkhan1535 10 ай бұрын
You didnt do the fast footwork before training. and just after warmup stretches should i move on to Fast footwork or start juggling first then fast foot exercise, remember i juggle for over 800 time using different variations, thats why juggling after fast footwork my hips start to feel sore and hard during juggling, or should i juggle by the end of training? what should i do?
@7mlc
@7mlc 10 ай бұрын
No I didn’t mate, wasn’t really a session involving explosive movements 👍
@mpampiribakhihannar6156
@mpampiribakhihannar6156 9 ай бұрын
Bro,are you still part of the unisport team??
@poetanderson3
@poetanderson3 10 ай бұрын
Will we see you again with Flower City?
@7mlc
@7mlc 10 ай бұрын
Unlikely mate, I’m traveling for a while for different opportunities that are taking priority ✌️
@poetanderson3
@poetanderson3 10 ай бұрын
@@7mlc that’s incredible to hear! Always do what’s best for you & your family! 🤘
@Winch14
@Winch14 10 ай бұрын
Puma Ultra Play or Puma Future Play?Please tell me
@stanlee9513
@stanlee9513 9 ай бұрын
Where in Denmark is that?
@dakshcunningham
@dakshcunningham 10 ай бұрын
Sir can i train myself 2 times in a day
@7mlc
@7mlc 10 ай бұрын
Yes
@Bedirhan.Uludag
@Bedirhan.Uludag 10 ай бұрын
I don't know what position I should play. PLEASE HELP ME.....
@7mlc
@7mlc 10 ай бұрын
What’s your favourite part of the game? Attacking, defending or linking the play between the two?
@Cristiinho7
@Cristiinho7 10 ай бұрын
I'm a winger and I can juggle the ball more than 500 but during games when a high ball comes I can't get good first touch . Could you please suggest some methods or drills to fix it ?
@user-tk7zl4gw1s
@user-tk7zl4gw1s 10 ай бұрын
I think you should focus more on the height of the ball. For example, kick the ball 5 meters high and see if you can receive it.
@Cristiinho7
@Cristiinho7 10 ай бұрын
@@user-tk7zl4gw1s ok I'll try
@zulljannlifestyle
@zulljannlifestyle 10 ай бұрын
Me 125 view ..
@7mlc
@7mlc 10 ай бұрын
Thank you for watching!
@about20feet
@about20feet 10 ай бұрын
9 hours till my game today
@7mlc
@7mlc 10 ай бұрын
Have a great match mate!
@about20feet
@about20feet 10 ай бұрын
@@7mlc will do
@LusandaKambule-sp9nw
@LusandaKambule-sp9nw 10 ай бұрын
In fifa you would be the highest rated player 😂👍
@7mlc
@7mlc 10 ай бұрын
Not sure about that mate 😅
@wanbanteinamLyngdoh
@wanbanteinamLyngdoh 10 ай бұрын
Individual Full back training?
@7mlc
@7mlc 10 ай бұрын
Train like a winger mate, modern fullbacks are essentially another winger 🤜🤛
@dip2023
@dip2023 10 ай бұрын
10th comment
@7mlc
@7mlc 10 ай бұрын
Thank you!
@yudizaelani7835
@yudizaelani7835 10 ай бұрын
Mau dong sepatu nya mr cuningham 😂
@7mlc
@7mlc 10 ай бұрын
👍
@SadquaAyubi-nf9lh
@SadquaAyubi-nf9lh 9 ай бұрын
Hii bro what are you doing
@nicholasrojas1525
@nicholasrojas1525 10 ай бұрын
Nooooo the cleats are to nice to play with
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