Migraine Patient क्या खाएं | Foods to Prevent Migraine | Migraine Diet Plan
In this video, our health care expert Dr. Pragati Gupta will let you all know about the importance of diet for migraine patients. Stay intact till the end of the video.
Medication is a proven way to both treat and prevents migraines. But medication is only part of the story. It is also essential to take good care of yourself and understand how to cope with migraine pain when it strikes.
The same lifestyle choices that promote overall good health can also reduce the frequency and severity of your migraines. Combining medication with behavioral measures and lifestyle can often be the most effective way to handle migraines.
Some Do's and Don'ts for migraine diet:-
Do's:
Stick to fresh food.
Include Omega-3 fatty acids in your diet.
Stay hydrated.
Don'ts:
Eat foods with MSG (monosodium glutamate)
Excess of caffeine
Skip meals
For more detailed and customized diet plans, We advise you to consult with our Ayurvedic experts at SRIAAS immediately. Our expert healthcare provider will go thoroughly through your medical history to provide you with the best possible consultation.
SRIAAS Contact Details:
Call now: +91 9582669662
Whatsapp Number: +91 9582669662
Address: A-517, Sushant Lok Phase 1, Sector 28 Near Iffco Chowk Metro Station, Gurugram- 122009
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