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Mike O'Hearn | Deadlift Day | Best Shape of My Life
Рет қаралды 63,262
Күн бұрын💪🏼 Titan Challenge 4 | Join My workout program www.mikeohearn.com/
💊 My Recovery Stack: titanseries.co...
💊 My Titan Series Super Stack: titanseries.co...
🥩Titan Meal Plan And Access to Titan Crew: titanmealplan....
📱Mike O'Hearn IG: / mikeohearn
🖥 My website to find all the shirts and workout plans and so much more: www.mikeohearn....
All barbells in my home gym are from: store.kabukist... Use Code TITAN to save.
Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry.
Background in natural bodybuilding, strongman, power lifting, and mixed martial arts.
4 Mr. (Natural) Universe, Mr. California, Mr. USA, Mr. American and Mr. International. He is also a 4-time Power Lifting Champion, and 2-time Iron Warrior: Decathlon of Strength Strongman Champion, 2 Time California Judo Champion.
He is also the creator of Power-Bodybuilding a style of training and the principles he uses to achieve the longevity and success in his physique, and in the health and fitness industry.
@MattFlyFisher 7 ай бұрын
Love seeing a child happy and smiling and just shown love. Its the most important reason as a human in my opinion. To show them love. 💪🏽💯
@BenDover-oc7vl 5 ай бұрын
Poor kid probably actually thinks his dad is natural
@MattFlyFisher 5 ай бұрын
@@BenDover-oc7vl 😭🤣
@timtwing5886 5 ай бұрын
Yeah whatever buddy
@ThePrimusCrusader 18 күн бұрын
@@timtwing5886 Why you so miserable? Daddy didn't love you? Aww.
@timtwing5886 18 күн бұрын
@@ThePrimusCrusader so just because I don't agree means I'm miserable? Both my parents actually love me but I'm not dumb enough to give my time away! That's what that amounts to.
@Brc-kg1mg 5 ай бұрын
Insane to see Mike Bent Over Rowing 4 plates into his 50s. Inspiring af
@Reyese98 7 ай бұрын
Mike videos are the reason cuz i watch youtube, is the perfect technique and mind muscle conection on every movement
@Mr.F0xx 7 ай бұрын
And TRT mind-muscle connection
@yianpap6093 6 ай бұрын
@@Mr.F0xx Hope you felt better:)
@Mr.F0xx 6 ай бұрын
it's cool to see so many retards who even fanatically support them even when I think they are aware that they are doping but they don't want to admit it
@NeoclassicalRadagast 7 ай бұрын
I miss when the home gym posts were a regular thing a couple of years ago. This was great.
@tlpoutdoorsman 7 ай бұрын
Mikey THE FRIGGIN BEAST!!!!!!!! DAMN BRO!!!! those bend over rows!!!!!! Sheesh!!!!
@freshmk7gti 7 ай бұрын
my favorite natural bodybuilder
@user-we5cp5zl8z 6 ай бұрын
😂😂
@fahadbeats 7 ай бұрын
Beautiful morning 🌄 my brotha Mike 💪
@Sinoguitar666 7 ай бұрын
Thanks mike i am learning alot from your videos🤝
@djbrucewayne7777 7 ай бұрын
Watching makes me embarrassed of my physical self. It’s motivational i apréciate the knowledge and hard work. I will transition myself to a better physical human being🙏
@tjsullivan5119 3 ай бұрын
Don’t be embarrassed my man, you’re fine just the way you are
@Pantelifts10 7 ай бұрын
I usually do deadlifts on lower body since I do upper/lower split. I'm at 6 plates conventional raw and aiming for 7 plates in 2024. Love them!
@user-br4ho3lv8j 7 ай бұрын
Natural?
@drums34 7 ай бұрын
OUI !
@hieloz 7 ай бұрын
@@user-br4ho3lv8j As natty as a microwave
@Pantelifts10 6 ай бұрын
@user-br4ho3lv8j lifetime natty. Started lifting in 2005. Mid 30s age now
@jayamansinghani3118 7 ай бұрын
Titan!Mom dad's best friend.fresh morning,fresh energy, fresh workout.🌄💪📈
@user-hu6or6kb1m 7 ай бұрын
that is literally perfect form love your vids mike good job
@anagramconfirmed1717 Ай бұрын
His squat guidance put a lot of weight on my 1rm and saved my back.
@tubbey76 7 ай бұрын
That little kid will one day be the strongest man on earth. Mark my words...
@WilliamBadmf 7 ай бұрын
Great job Mike O Tren!!
@caoimhindochas7823 4 ай бұрын
Sounds like something a kid would say about a man
@hoaxbusterhodler9676 2 ай бұрын
Childish & super beta.
@ChaseMonroeSullivan-Doyl-gc1fw 2 ай бұрын
Tren is dirt cheap. Where are your results and video? Link me pls.
@MichaelWilliams-to3cj 2 ай бұрын
You most likely are fat😢
@TheBaitShopGuy 7 ай бұрын
Titan early a.m. crushing the sumo deadlifts
@gkieninger6567 7 ай бұрын
Potato 🥔, love it reminds me of my 2 and 4;year old!!! keep grinding!!!
@fitnytech 7 ай бұрын
Never lose hope you never know what tomorrow may bring.
@lubo1198 7 ай бұрын
Almost right" guten Morgen" best regards from Germany
@diegoferreira2763 2 ай бұрын
i love mike o hearn
@Support_Trump_and_Human_Art 6 ай бұрын
What a wholesome man and great father Mike is.
@philipmcritchie7309 Ай бұрын
This man is juiced out of his goddamn mind I hope his 55 year old heart can handle it.
@Dan-qx4vv 6 ай бұрын
you have a beautiful family my brother
@jeralnlawrence5011 7 ай бұрын
Mike, in a future video can you explain the difference between the sumo and conventional deadlifts and what are the pros and cons of each?
@James_Edward59 7 ай бұрын
No pros to Sumo at all as far as the back goes except being able to lift more than conventional.
@Reyese98 7 ай бұрын
That kid is going to be a legend some day
@user-ft2bt9kw7x 7 ай бұрын
I’m afraid he’s autistic
@jamesfahy9954 7 ай бұрын
Maybe. Maybe not.
@user-ft2bt9kw7x 7 ай бұрын
@@jamesfahy9954 Maybe not
@jamesfahy9954 7 ай бұрын
@@user-ft2bt9kw7x time will tell. 😬
@Bigramt 7 ай бұрын
Training since he was 9 Competing in bodybuilding and other sports as a young teen Now 40 years later and he looks as good as ever if not better Heavy lifting is in good form is the key. People think heavy lifting will injure them. On the contrary if done correctly, you won't only strengthen muscle, but tendons, ligaments and even your bones Over 40 years in shape and still loves it like a beginner. That's lifelong dedication and it has to be respected in any sport or activity Mike do us a favour and just get fat once. Just please look shit once, that would be 👌 More importantly it's great seeing how happy young titan is. He's a really good kid. From one father to another you guys are obviously doing a great job raising the boy. This was a good video 👍
@TheSaxon. 7 ай бұрын
Hi, Mike!
@caesar_rex 7 ай бұрын
@@TheSaxon.😂😂😂 He forgot about lying about steroids
@illmatixx_5346 7 ай бұрын
@@caesar_rexonly you feminine dudes think like that. That anybody that's in great shape or looks better than y'all is on the juice. Don't be mad cuz you have a dad bod and no work ethic😅😅😅👌👌
@illmatixx_5346 7 ай бұрын
@@caesar_rex⬆️⬆️⬆️ looks like we found the feminine dude who's mad just cuz he has a dad bod. 😅😅😅 No one's on juice here. Quit making excuses just cuz you're lazy😂🤦👌
@illmatixx_5346 7 ай бұрын
@@caesar_rexno one is in this video. So get a life, quit making excuses for your dad bod and get a life 👌👌😂😂😂🤦
@bobbenbrown123 4 ай бұрын
Im 170lbs and can do about 5 reps with a 45 wrapped around my waist with a rogue belt. This guy is doing double that weight 90lb at like 250lbs. Thats insane strength
@sinandeger72 7 ай бұрын
Mike is the Man..Keep up the amazing work 👏 Love the video's ❤😊
@AguilarTangFamily 7 ай бұрын
It’s how you lift it” great chat thx Team
@ryanmclaughlin2775 7 ай бұрын
Fun I wish I was training with you guys I am from here such Sweet Gym
@haribalk3063 7 ай бұрын
I wonder whats your opinion on mentzer style of training thanks for everything you do for us
@anoniem8652 7 ай бұрын
he already answered this question in a video
@makingwaves1239 7 ай бұрын
When I think back to my teens, I had so much energy and endless motivation, but I lacked knowledge and the proper understanding on how I should get from A to B. This was back in the 90s and we had no internet or KZfaq videos to watch. I remember reading Flex, Ironman and all the other bodybuilder magazines, and one of the things we didn't understand back then was that it probably was not a good idea to just copy workout programs for IFBB bodybuilding pros that was on huge amount of steroids and as a result of that had so much shorter recovery periods between workouts. As a result we actually over trained for periods. I reached my goals over time, but it was less scientific and more of a grinding approach to it. If a young teen or man is so lucky that he can absorb knowledge from a seasoned athlete/lifter, he can achieve so much more. Now he doesn't just have the motivation, but also the proper knowledge and strategy to get to his goals. As an adult I made quite a few adjustments to my workout regiment and had so much progress than in my first years of training 🙂
@Get_me_money 7 ай бұрын
I'm an 80's kid and didn't understand steroids back then. Can't believe I tried to train and look like Dorian Yates it was never achievable lol
@makingwaves1239 7 ай бұрын
@@Get_me_money : Of course it was not. But it is funny as an adult to think back to that period. So much energy and motivation. But at the same time we lacked the knowledge and experience. Teens of today has all the information right in front of their fingertips.
@OP_rah-fg1jp 7 ай бұрын
Mike is as natural as that hair piece he's wearing
@pi33er 7 ай бұрын
Mate. Keep up the great work.
@solomonzaia 7 ай бұрын
The diversity of skin color is actually a beauty to watch, all kinds of backgrounds united by one love. I am from India, where people tend to stick to their own ethnicity . So this is beautiful. And good work Boys and Mona!
@michaellopez2070 6 ай бұрын
Mo is strronnnnnnng. Great work from the team.
@BrandonLeech 6 ай бұрын
It's your boy Mike O'Hernia back atcha!
@lg20a1 7 ай бұрын
27:05 amazing weighted pull ups given the fact of how heavy you are, mike you'll probably never see this comment but what exercise do you think is best for lats size? Weighted pull ups or lat pulldowns
@harryhowell5644 6 ай бұрын
Just a family lifting weight here... reminds me of lifting with my son at the gym.
@user-nc7tr7zf8q 7 ай бұрын
У Моны самая лучшая техника в тяге ! Даже странно... Она реально тянет техничнее всех этих мужиков.
@waskus 6 ай бұрын
best shape of hes life at mid 50s... Damn theres alot of gear involved. Just look at his face.
@shrimpman8422 7 ай бұрын
would love to train in a shrine dedicated Mike , what a way to go
@kaisaafegogo2231 6 ай бұрын
Lol true that 😁
@timgorilla3616 7 ай бұрын
35k views and only 700 likes. Show some respect to Mike O’ Beast!!! 🙌🏻💪🏻
@rusimob5722 6 ай бұрын
4:19 - 4:21 - Sneeze that Mikey
@michaelgresham1980 6 ай бұрын
“No, no mister Darth…you buy.”
@virtual4U101 7 ай бұрын
Yo O´hearn💯
@universalservicetechust3578 7 ай бұрын
Love it 👌🏼💪🏼
@ha6346 6 ай бұрын
Привет от Дагестана , Майк научил смотреть твое видео не давно и зауважал тебя , так же привет Моне .
@caesar_rex 7 ай бұрын
Difference between test and dianabol? How much tren is a good first cycle? How long should be the recovery after a cycle? Just some ideeas for videos that you should do. You have a lot more expertise in that than in most of your training routine videos and way of doing exercises 😂😂😂
@pawansharma7395 7 ай бұрын
God bless little titan Love from India
@PatBurnz 7 ай бұрын
Get it Mike 🦾
@tlpoutdoorsman 7 ай бұрын
DAMN!!!! MONA!!! 🔥
@windguru2091 6 ай бұрын
"Good morning world, here the centre of the universe deadlifting"
@user-zv9jd1jd3o 6 ай бұрын
This cool Mike has a home gym I got a couple of weights at my house but not like Mike has enjoy watching
@hsv7148JP 7 ай бұрын
Bombs🔥🔥🔥
@saunamadman9086 7 ай бұрын
That's one tough cool dude
@HELLBENTFORIT-vd3gw 6 ай бұрын
Hello everybody this brings back good memories when I was about 22 ish I joined a gym and really got good size cold bicep tricep my left arm is 18 1/2 inches and then the right arm 18 inches what's the problem with all that was I went back to drinking it wasn't even a month later i got a DUI then it was down hill from there are you going to take different California prisons and nine different California jails all from pull over DUIs I lost a lot of good years I'm 62 years old now and in 7 days I'll have two years clean and sober in the past months I've been looking dumbbells in my bedroom and I've already increased in strength and size in my biceps triceps shoulders forearms I'll continue doing that for a while and then I'll a gym and see if I can get as big as I was long ago I always loved lifting weights even when I was a kid my brother's lifting weights to he's a little older than me and he still lifting in a gym needless to say he does not drink alcohol or do any types of drugs or anything he loves his life clean the silver like I should have always lived my life who knows where I would have been right now it's amazing I definitely would have been retired keep up the good work god bless all of you
@jasonnowakowski9408 6 ай бұрын
Great people
@brandonwalker6781 6 ай бұрын
Did Mike change his outfit mid session!? Lmfao
@bostoncityofchampions6581 6 ай бұрын
Dude is pimping his clothing line HARD.
@arildthordal810 7 ай бұрын
He would be perfect for the role in the next Captain America. Why dont he goes into action hero acting like Arnold did.
@Solidsturdy Ай бұрын
If only people would stop hating and start listening to
@AguilarTangFamily 7 ай бұрын
Mona strong af
@peterfox862 7 ай бұрын
On Swissgerman, Hoi zäme💪😎
@rogermayne3372 6 ай бұрын
do you reckon power clean, or any kind of clean gives a better result to risk over deadlift?
@WEANDK 7 ай бұрын
Going to the gym is a new tren
@edithk2997 3 ай бұрын
Love how Mike isn’t using any straps
@RICHIE_RICH89 7 ай бұрын
Tempo is huge my buddy taught me that he changes tempo often. Dude went to the military and came back just jacked. Some of your most jacked guys are in prison. They work for it like its life or death. There limited on food and have zero peds or supplements.
@thebodybeatdownDiTi 7 ай бұрын
I can workout or not workout and my body looks pretty much the same..a potato..BUT im strong"ish" and enjoy workingout..So thats whats important.
@jonanthaoliveira4044 7 ай бұрын
You good
@MarekKE-ei6ec 7 ай бұрын
On T-shirt is NOT Mike, but FABIO. :D
@skylervanbloom 7 ай бұрын
MIKEEE GROW THE CHOP OUT AGAIN!!!
@fozzietaylor3556 7 ай бұрын
What did Mike say about sweaty balls?? lol 😆 23:00
@the_shadow_realm5110 7 ай бұрын
3:53 what in the living fcuk is that thing on the left of the screen? Looks like some kind of demon-owl mask. WTF?!? 😱
@pete4901 4 ай бұрын
All I speak is AMERICAN!
@ac4185 5 ай бұрын
That is pretty much me, but with 35's on each side.
@HemiBurns 7 ай бұрын
"Baby Dont Hurt Me....."
@segaoldschoolsega925 7 ай бұрын
i have a question , before working out i will eat 2 burritos meat and 14 tacos is that a good breakfast ? serious question here
@mramigo3506 7 ай бұрын
MR Mooi 🧿💪🧿💪👍👍
@andersh843 7 ай бұрын
great video, Am from Sweden. Do you know the Swedish Strongman Magnus Samuelsson,
@soling3009 7 ай бұрын
Застал видео Майк качался с будущей женой, потом родился ребенок помню, пацан скоро 100 по жмёт✌️💪
@kimphilipson2821 6 ай бұрын
Go morgen🇩🇰👍
@patriknilsson1235 3 ай бұрын
You look fantastic, what did you lift as teenager? world record or something close to that? you said you was bette then most bodybuilder.
@LeonardojavierMellaretamal 7 ай бұрын
Si ay esperar lla ba aterminar todo ok 😅
@rushgush 6 ай бұрын
in everyday life. there is Zero point in that physique. 🤦🏻🤦🏻
@thebodybeatdownDiTi 7 ай бұрын
Its nice to have friends and family around I guess...but Id NEVER be able to workout with so many people around and distractions. So you're all doing good considering..
@ConnoisseurOfExistence 7 ай бұрын
How much are the black and the grey plates?
@marksgoogle4360 7 ай бұрын
Deadlifters in the gym look to be the new crossfitters
@erichorn3414 7 ай бұрын
How do you keep your lower back from getting injured? I'm 51 and still lifting but I had to stop deadlifting and squatting because every time I do I tweak my lower back.
@James_Edward59 7 ай бұрын
You weren’t doing them with proper form then and you were trying to go to heavy too soon most likely.
@erichorn3414 7 ай бұрын
@@James_Edward59 No I start out at 135lbs, which is nothing, and I do warm up sets. I believe it is do to lack of flexibility, underdeveloped glutes and weak lower back. I just wondered what Mike does to keep his lower back healthy
@lg20a1 7 ай бұрын
I think Mike never replies to comments here, if I was you I'll ask him when he does a KZfaq live video or send him a private instagram message, probably he has a lot of messages. I'm not an expert, I'm just a regular gym goer who never got injured, maybe you tweak your lower back because your form at deadlifts and squat is bad or your lower back isn't strong enough(you can strengthen it by doing back extensions or reverse hypers) another reason could be that you don't brace your abs, you brace by taking a deep breath into your belly and squeezing all your abs while you do the rep, it protects and makes your lower back stable to handle heavy weight because all the muscles around your low back get activated while doing it
@yianpap6093 6 ай бұрын
@@erichorn3414 That's basically confirming what the other guy told you. I mean if as you are suspecting your glutes are underdeveloped and your lower back weak, then you were indeed trying too heavy too soon. 135lbs is not "nothing" if you have known weak points. First work on those, even for a year or two if need be, very gradually at our age (I'm the same as you and also with a weaker lower back that gets tweaked a little too often!) and then try deadlifts and squats again? Or do squats and deadlifts with "nothing" weights, but in a mindful and controlled way until your weak points adapt to it? Personally I've never been to the gym (I am quite fit though overall) but I've just subscribed for the first time the other day, mainly to do ust that, deadlifts and squats. What will I start with? A weight that feels like nothing and hoping to very gradually go up in years time, no rush and no need for too heavy. I mean you should be able to pick up a (non-obese) person maybe at most, why try for more than that? We're a little too old for ego lifts!
@SubSonicDistortion 7 ай бұрын
Good day to all my self focused mirror looking juice fiends.
@mick7474 6 ай бұрын
how much testosterone are you taking a week?
@bostoncityofchampions6581 6 ай бұрын
All of it.
@Le_hieu 7 ай бұрын
baby don't hurt me no more
@15IgorS 7 ай бұрын
@2:10 a Silverback would be scared if you stand in front of him
@EmotionalFelizNavidad 7 ай бұрын
Just casually speaking non sense while lying about being natty. He never fails to
@dynastylifestyleNP 7 ай бұрын
baby dont hurt me no more
@user-nc7tr7zf8q 7 ай бұрын
Белкин бы точно забраковал такое сумо. Пару уроков от Юрия и будет всё чётко!
@user-pb9qz2bc2h 7 ай бұрын
OSU!
@Mackiiiiz 6 ай бұрын
More dogs 😊
@googleasphalt897 7 ай бұрын
А какой вес снаряда у Майка сегодня?👍
@mortgagefinancing5558 6 ай бұрын
Best shape of his life is a dead end...what happened to his body when he gets old and cant take the drugs anymore? or when he dies ? ...it wont look so good rotting in the group..but what about his spiritual shape ?
@edperez1206 7 ай бұрын
👍👍
Eric Janicki
Рет қаралды 55 М.