HAPPY NEW YEAR! I’m so excited to share all of the videos we’ve got ready for you this month! Check out my new eBooks for Meal Prep recipes! mindovermunch.com/ebooks. What are your New Years Resolutions? I’m sharing mine today on Insta Story @mindovermunch!

Loved this! I have been wanting to make more smoothies but can never find a good recipe.. This is just the video i needed! Thanks so much for creating such lovely content :)

I use greek yoghurt and rolled oats in all of my smoothies to keep me going for longer.

Yeeeeeaaay! Videos on Mondays AND Thursdays?? Best news ever! I fell off the healthy train and got run over by it s few times this past year, but I'm jumping back on! Thank you for all your recipes! They're so great, and just my style.

Happy New Year!!!! I need you to keep me on track this year.... love the hair by the way

So grateful for you and the incredible content you provide to us!!!

Fyi sams club in my area has frozen mixed berries with pomegranates seeds!

I like to blend 200 ml milk, 200ml yoghurt, a banana, an apple and a handful of almonds.

Love these - definitely inspired to add tumeric and pomegranate juice to my smoothies now! My own tip - if you meal prep bags of frozen fruit, let the bag sit out and thaw for a bit before blending it (maybe grab the bag out of the freezer before hopping into the shower). The fruit will blend better when it’s softer and allow for way more flavor. The opposite is true for the ingredients you DON’T want to taste - keep the spinach and kale as frozen as possible before tossing it in!

Fantastic video, Alyssia! I'm motivated to try some new smoothie recipes and add a few other ingredients to have at-the-ready. Your videos are getting better and better all the time -- a feast for the eyes and you keep it moving at a good pace! ~Glory B.

Yum! That sweet potato smoothie sounds delicious. I’ll try that one- it’s so unexpected! I didn’t do New Years resolutions this year, I’m instead making last years resolutions even stronger- eat more plant based, move my body more and do more of what brings me joy! It will be another great year!

These are awesome recipes and I am so grateful that these has no strawberries in them. So YUMS!

love the smoothies from ALyssa and that voice!!

I wish there were some smoothies that could be drank hot. lol it's too cold in NYC to have anything cold 😜

I love adding oats to smoothies, in my smoothie cup I let them soak overnight to make overnight oats, I then add my fruit, powders, seeds and pressed juice. I never add veggies apart from sometimes spinach because I can always taste them. I like your smoothies because they are actually edible

Thank you so much! I have been trying to eat healthy and i love smoothies too so this definetly helped me!

Thanks for the inspiration Mind Over Munch crew! Excited to watch all year long! ☺️

I like it when you do the recipe screen shots- bring back the screen shots! And please do a Whole30 meal prep ebook!!!!

I love it when you sneak them veggies in!

Are u doing the bento box series this year?

The sweet potato one looks amazing!

Exciting recipes. Will definitely try the sweet potato blend.

I've read that for the turmeric to be properly absorbed, it needs to be paired with black pepper.... is this true?

new year vids are some of my faves been watching since this morning Cambria Joy ...Mind Over Munch and Blogilates have been my fave so far

Oh these all look so delicious. I love that you prep your smoothies SUCH a great idea. Thanks for the ideas!!

I was hoping you'd make an eBook for Keto. Have I told you lately how much I love your videos? Well, I'm telling you now! I love your videos.

Hey Alyssia! Could you make another series of low-cost/fast/easy meal preps again? I love those videos and need more inspo for this new year! 🙏🏼 thanks!!

Just picked up a nutribullet, can't wait to try the Matcha! Thanks for the recipes!

Yay for new ebooks! Thank you Alyssia!

Frozen Rainbow fruity Smoothie

These look so good I am so going to try these! Thank u so much for making so many recipes to choose from!❤️💖💜

Those colors are unbelievable!

Hi Elisia (hope I spelled it right ) I love you sooo sooo much your videos are amazing I love how you try to make our life healthier I really appreciate it you really help me alot and of course Happy New Year♥

I would love to see a video about Meal Prepping for one person. I live alone and I often cannot use "one Tbsp of chopped onion" or "1/2 cup of beans", because the rest of the food will molder due to the fact that there is only one person in my household who doesn't eat very much. So, I hope you see this comment and think about my suggestion. Thank you very much for your informative videos! Greetings from Germany. :)

Hi Alyssia happy new year! Thanks for these simple smoothie recipes, and wanna say how entertaining your videos are! Keep it up girl :) greetings from the island of Malta

Happy New Year, Alyssia! I appreciate your channel, your knowledge, your humor, and your willingness to share with us all. Here's hoping you have a fantastic year!

so I just bought the vegetarian ebook and I really appreciate the oatmeal cups! That recipe alone will help me out so much! I still am not a big fan of the overnight oats but I love oatmeal in the morning so a warm prepped option is perfect for me! Thanks!

Your channel is the reason my resolution is to be healthier (meal prep and making almost everything homemade) :)

These all look so good!!!

Hi Alyssia! Thank you so much for this video! I am looking forward to trying the turmeric smoothie in particular. I love making smoothie packs for the freezer!

That blooper at the end had me in stitches. Haha!

Amazing display, with good information

Most excited to try the turmeric one. I never knew it helped fight depression. Since the spice itself isn't super flavoring I could add it to more stuff too!

Who else is watching this during quarantine.... Hehe... happy corona time

Love these recipes, Alyssia. Happy New Year! (Just as a side note, in case you haven't noticed, a couple of the early slides in this video has a typo in the word antioxidants and appears as "anitoxidants". Thought I'd let you know for future videos). Cheers.

So excited to try the pecan smoothie and the turmeric smoothie!

I would try all those different type of smoothies thank you for this video another year with you makes my year love the way your videos have so much information and detail until next time

Loved it.

I love meal prep videos!! Thanks!

Those look amazing!!

I will probably make all of these at some point. I may sub the frozen banana for frozen cauliflower. My goal for the year is continue weight training to get stronger.

Best way to start the new year! Love the sweet potato smoothie and gotta to give that one a go!

Love the details in the ebooks

Great Smoothie, plan to try them

The green one is my favourite! I'm using the smoothie to make chia-pudding. Happy new year from germany!

I’m excited to try the matcha smoothie as soon as I can find some matcha! Also, I’m excited to try the freezer bag technique because I am so lazy in the morning! Thanks for the video and I’m really interested to see what else you have planned for the month! 😊😊😊

Amazing video!! As a new mommy trying to lose weight and eat healthy. I really love your page!!! ❤️

Happy New Year to my favorite lady! May God continue to bless you with great health, happiness and financial security. Oh and great more ideas so you continue to bless us. Thank you for sharing your brilliance and creativity with us. Blessings!

Happy New Year!! I love all recipes and meal prep!!

I love all the hard work you put into your content. And those ebooks are Amazing!!! Keep up the good work.

I can't wait to try all of these!!! Thanks for the great recipes!! Holly

My New Years resolution is to eat healthy here I am eating donuts

Yay for twice a week updates! This month, I'm challenging myself to do 30 days vegan, which is why I'm so excited for your vegetarian ebook :)

These colors are mesmerizing... I cnt wait to try sweet potato - pecan smoothie.. 😋😋 Happy new year Alyssia..☺️☺️

Thank you so much for creating this video. You definitely should get more than 1 million subscribers. Looking forward to two videos in January, along with different videos. Already ordered the eBooks!

These are awesome recipes! Thank you for sharing them, I especially can't wait to try the matcha one.

Ahh!! Ive been watching since 40,000 subs and its so awesome to see you now at half a million!!! Happy new year!!! Thanks for always making quality videos !!

I will be trying a few of these

Are açai bowls healthy?

Happy New Year! Love your stuff!!!!

I love your personality and energy❤️❤️❤️

All of them looked good. Happy New Year !!

So many wonderful recipes to try! I think I will make the pomegranate smoothie first! Pomegranate is one of my favorite fruits! Thanks for all of the fitness and nutrition tips! ❤

Love love love your videos. Such great content and the quality of the videos is unbeatable. You can tell how much love and hard work you put into each episode. Thx for sharing!

The sweet potato pecan looks AMAZING!!!

I will for sure try the sheet potato. That sounds amazing. If u can try and make up some smoothies and/or bowls that do no have fruit. I don't do much fruit. Bits a dessert for me and it's challenging to make up some without adding fruit. I'd appreciate it if u could. Thanks Happy New Year!

Wow, these all look great! So, which one can I add chocolate to?

Love it i never try drinking sweet potatoes drink but I will try them all one day happy new year to you too dear

Love your videos!! Is it possible to show a meal plan for someone who works at night on the graveyard shift? Help!

These are perfect for the New Year!! You know I'll be trying all of them. Happy 2018 Alyssia:))

Happy New Year, Alyssia! Looking forward to the videos in January. These smoothies look great. I'm not a big smoothie drinker, but I think they can work as smoothie bowls. Do you think they will work in overnight oats? I know it sounds strange, but I like trying new things XD

I'm excited to try all!!! 😋😋😋

All the smoothies look great. I wonder which ones are Low FODMAP so that I can eat them. It’s so hard to find yummy foods that won’t make me sick.

Happy New Year Alyssia!! Yay for the vegetarian ebook! I recently went vegetarian 2 months ago and would love more recipes! 😁😁

The sweet potato smoothie sounds amazing! I don’t think pecan milk is available close to me though.

Can you freeze the sweet potato to omit the ice or perhaps freeze the pecan milk?

Great smoothies video. When you blend the pomegranate seed, does it blend completely? I have diverticulitis and can't eat whole seeds and nuts. It will be a good idea if you can create a Vegetarian/Low Carb e-book meals too. Thanks

3:26 "anitoxidants"

OMG that last smoothie was a desert! That one is cool and the matcha one. Thanks for the tip on matcha.

Can you do another healthy cooking substitutes video?? I love all of your videos but this one in particular has really changed my cooking!!

I generally don't like smoothies, too much carbs. But I'm looking forward to trying a sweet potato pecan one!

Hey tnx for everything happy new year!!! ❤️😋

Happy new year Alyssia love new year vids

For a student starting a more healthy diet this 2018 which ebook do you recommend the most in terms of the process and budget the recipes require? I am starting my OJT soon and I wanted to make food to save up instead of going for fast food. Love the video! Already looking forward for more. :D

I want to try the pomegranate pear!

Query: Do the meal prep ebooks include shopping lists? If not, could you add those in the future? :)

Nice! You look great Alyssia; so sophisticated. I love the smoothies have a thematically conceptual logic and coherence. That is, the flavor and aesthetic combinations make sense. Like you don't just arbitrarily add that damned spinach in all of them just because you can. (Don't get me wrong; I love spinach -- just not in fruit smoothies.) Blooper was a nice touch. You and your behind the scenes peep/(s?) put so much work into these. Again, bravo!

Omg these look so awesome! I have been vegetarian for the past few months but plan on going vegan soon. Definitely didn’t know about coconut milk yogurt!

Happy New Year, look forward to another year of entertaining videos that I watch and go ooo I must make that but then dont! However, you do entertain me greatly and you do inspire my kitchen endeavours. I so would like to get my head round meal prep, it may be a new years resolution to try in the coming months! :) Hope you have a wonderful 2018.

Aaaah I can't wait to try the vegetarian ebook! So bright and pretty, and the recipes look easy and delicious! (The only thing I'm wondering is about how many grams is a sweet potato? Our stores sell them in all sizes, from fit-in-your-hand to american football size! :P )