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ARE CARBS BAD, GOOD, OR NEUTRAL?
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@compostdave 2 ай бұрын
I've seen so many videos and read different studies saying carbs raise cortisol as well as saying they lower cortisol. It's hard to suss out what is accurate and what is not, because when presented in videos it all sounds convincing.
@maxxcells 6 ай бұрын
Once they get your feeling, they got you
@YourManShanFitness Жыл бұрын
Always solid information.
@Vibez-o5k 10 ай бұрын
This is really sound advice
@binathere2574 5 ай бұрын
Such sensible advice on carbs. Correct any diet will work if you stop eating highly processed foods. For me, I do well on a carbohydrate diet. Some meat and fat.
@kenyavalentine9219 2 жыл бұрын
I love your content
@amiracle1269 7 ай бұрын
Gorgeous Ohioan😊 Cleveland here listenin!
@laurens4561 6 ай бұрын
People saying “you guyses” is always off putting.
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