How To Change Training When You're Going On A Cut
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@dugefrsh5154 2 жыл бұрын
love these quick clips on YT and love the podcast!
@VanillaKye Жыл бұрын
This video is so valuable
@heatheranderson2618 Жыл бұрын
Random note, I did Bret’s program for almost a year, and although it was great, I still prefer maps programs. Bret’s programming does a mix of rep ranges at all times, whereas maps programs cycles them. I find it’s easier to avoid plateaus with maps programming.
@brittanygray2742 10 ай бұрын
You guys give the best advice. I'm one month away from starting my cut and I will apply this suggestion to change my programming. Specifically bc of the reasons they said, bc I always end up feeling so weak that I kind of panic when I am dieting. All the reasons for being a little weaker during a cut are reassuring to hear. I'm getting my mind right for this cut! Thank you guys.
@zorba81674 17 сағат бұрын
Is there a link to the different ways to Progressively Overload video they talked about? Thank you.
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