This is The Revolutionary Human Diet that STICKS!

This is The Revolutionary Human Diet that STICKS! | Eric Edmeades

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4 жыл бұрын

In this Mindvalley Live Los Angeles talk, founder of globally renowned ‘Wildfit’ Eric Edmeades is about to share a revolutionary concept in the world of health and fitness that STICKS! 🥬🏋️ Want Eric’s top health tips? Watch this next 👉go.mindvalley.com/mE4VHTIL
There are hundreds of diets...and it’s a fact that every time you go on one, statistically it’s very probable that it won’t actually lead to long term weight loss 🤯
Something is very dysfunctional about modern dieting - and most of them are far from healthy…
So why is WildFit so different?
WildFit isn’t so much a diet...it’s a lifestyle. Every animal has a ‘diet’, one that lasts a lifetime, and so do humans. WildFit is just that - the human diet that sticks 🙋
Through carefully planned psychological techniques to strengthen your food angel 👼
...and weaken that food devil...😈
#Subscribe #WeightLoss #EricEdmeades

Пікірлер: 183

@MindvalleyTalks 4 жыл бұрын

Were you surprised by any of the information Eric shared? 🤯 Share your thoughts below - we’d love to read your comments. If you liked this talk, check this out next for free where you’ll learn how to lose weight without exercise 👉go.mindvalley.com/jEEd_Ye_

@NuminousBeing 4 жыл бұрын

Loved this talk & I wasn’t even really interested in nutrition. I can tell he is passionate about what he’s conveying. Connects well with the audience!! It’s clear he’s done improv. Bravo. Great talk, good info. Very engaging. **Examining underlying constructs / conditioning = powerful!!!!

@billcordero7990 3 жыл бұрын

2 LOT 0

@ashlynnundlall 3 жыл бұрын

Why do the Samburu drink milk mixed with blood thou ?

@renuchandwani5776 3 жыл бұрын

Pro yourself for tr

@sumernoel1553 4 жыл бұрын

I’m 7 minutes in & I have to stop to say Hallelujah! I literally want to drop to my knees in tears and say thank you for your words about parenting and motherhood. I’ve been struggling with the fact that my life has been completely crushed by caring for my two beautiful children .....not completely alone but in great part alone. The bulk of the responsibility falls to me. I don’t even recognize myself half the time. I struggle with how I feel about it too. Beating myself up because I can’t do everything that I wish I could do because I’m buried under a mountain of laundry dishes and diapers. My life‘s work has been slipping away little by little and I don’t even know if I can get it back. I pray that I will somehow, but thank you for that acknowledgment. 🙏 It means a lot.

@story_teller4268 3 жыл бұрын

Don't think you will get it *somehow* . YOU WILL GET IT!

@4hisglory365 Жыл бұрын

I totally get it. I have 4 children, somehow i put on more weight with my last child than 3. How are you doing now?

@mirna-garcia Жыл бұрын

Mother of two over here, in Spain, evidently this is global, for me it's a "been there done that" situation. I know exactly how you feel, exactly!!! Hang in there!!! Lots of love to you!

@aligordon100 3 жыл бұрын

Currently coming to the end of Eric's 13 week Wildfit Programme and it has seriously revolutionised my life! Weight loss during the programme = 3stone (20kgs, 42lbs). No inflammation in joints so greater mobility. More energy. Better sleep. New relationship with food. NO LONGER A SUGAR ADDICT!! Do invest in this Quest! You will not regret it!!

@tamrabee8 4 жыл бұрын

Impossible to stop watchng him... He is incredible👏🏼👏🏼👏🏼

@merrityndall5476 3 жыл бұрын

I watched him 4 hours yesterday. I WILL be a public speaker. Lol

@JDM950 4 жыл бұрын

skip to 35:20 if you want the key idea behind his message without all the yarns

@dinasa39 4 жыл бұрын

Jesse McCall thanks a lot 😍😊

@itsallrelative8131 4 жыл бұрын

Thanks from the folks "short on time" today. God bless you!! 💖😻

@LuisaBrimble 4 жыл бұрын

Thanks, Jesse.

@renupunjabi9482 4 жыл бұрын

Hahaha thanks.... I wanna save on my data 😂

@renjishraju.5232 4 жыл бұрын

Thanks a lot !

@naomilockhart8091 3 жыл бұрын

This guy is so well spoken and charismatic that I forgot to take notes! Might have to re-watch it again but it'd be worth it haha

@HealingSongsAndPoems 4 жыл бұрын

"...when we hide our women in shame..." I teared up when he said that. I want to thank you for your compassion toward single moms.

@fayfalcon7642 4 жыл бұрын

Amazing... about parenting and especially single parenting many times through no fault of the parent who is doing the best they can. Thank you. We need to have empathy for each other.

@-moonchild5050 3 жыл бұрын

40:13 this is incredible i am 16 years old and, i suffer from compulsive eating and that just changed my entire life, thank you so much.

@priscaokello4803 4 жыл бұрын

Whose watching this in April - when Covid -19 has left most of our lives uncertain and you could not ask for a better ending??... Thanks Eric coz am Leveling up from now❤❤

@cardboardrob1 4 жыл бұрын

Boy I have never thought about this before. I have to change my mind about food. Thanks.

@lee_annhammant 4 жыл бұрын

I enjoyed this video so much it was very educational and entertaining all in one, I just loved it , Thank you for sharing 🙏💞

@adityaniyogi9123 3 жыл бұрын

He speaks so well much better than so many spiritual teachers.

@NicoMoreno 4 жыл бұрын

Thanks so much for the awesome video 🔥 This will definitely help me improve my Mindset, Business, and Life!! Keep it up! 💯💯🙌

@stacybroussard9114 4 жыл бұрын

I absolutely loved how Eric was able to tie in just about every type of human physical and mental conditioning into his lecture as to how we view food as a species in today's time and era. Let's all "Level Up" because our bodies deserve such love and care. I really enjoyed this talk.

@FrontRowDads 4 жыл бұрын

Fantastic. Loved the comment about.. “Sugar hits your system… your body says -- fruit is available, eat more, you don’t know when you’ll get it next”.

@rosemorales5255 4 жыл бұрын

You are insanely great! So thankful I had watched and listening to you.😂😂🤛👌🤝

@angelinalopez6494 4 жыл бұрын

Eric, thank you🙏. You are a light in my darkness. Bless you 🙌

@alexds8452 4 жыл бұрын

Ha, ha, ha, love the "little food devil" @31:16 & 36:32, plus the acknowledgment of plentiful safety lines all around, & the solid advice of "stop buying sugar-filled packaged foods", please! Break the link & the chain @39:53 !!!

@shelllee4356 4 жыл бұрын

Amazing, he is awesome! Thank you

@disbaustudio 4 жыл бұрын

Amazing talk, just perfect for me at this time ✨

@bluelle4698 4 жыл бұрын

Great content!!! Very well presented!!! Advises have to be applied!!! 👍🏻👍🏻👍🏻

@NepaleseBallers 3 жыл бұрын

It's impossible not to love him!!! Thank you!

@umeshv7609 4 жыл бұрын

really love it...this content definitely gonna transform lives....love vishen for bringing these amazing people in mindvalley

@joanwanjiku5275 3 жыл бұрын

Thank you. Informative talk

@thefinaltouch9614 4 жыл бұрын

Thanks for sharing 🙏

@KainatAyesha 3 жыл бұрын

Holy sh*t! The last part left me in utter shock! I never imagined classical conditioning could be involved in this!

@staffagirl 4 жыл бұрын

I think and it’s only a thought that when you crave high fat high carb foods like ice cream you emotionally just want your mum and to be held. That is what you are craving not the food. There are very few high fat high carb foods in nature. The main one is breast milk. But you are not a baby anymore so the trick is to deal with those emotions and give yourself the love you need. I know easier said than done. This also explains why you find it hard to not binge on say ice cream once you’ve started because babies are programmed to gorge on breast milk. It’s science not lack of willpower xxx

@thedivinejustice 3 жыл бұрын

Very well stated and makes a ton of sense too.

@judylloyd7901 2 жыл бұрын

Meat is a high fat food in nature, and it's extremely healthy for you.

@paradise224 2 жыл бұрын

So on point about parenting! 🙌🏽🙌🏽🙌🏽 He is so engaging!

@judithmellott5995 Жыл бұрын

Loved this ! I try to get my kids to listen. The reply I get is if it has anything to do with health or medical I don't want to hear it. I so wish I had been taught in a fun way to pay attention to what I ate. Thank you so much for this. At 77 I'm still learning.

@phd5-meo-dmt 4 жыл бұрын

Thank you for this information. The more I learn the easier it is to make positive life choices. 💯

@arunlekhashekhawat8324 3 жыл бұрын

Never thought before like this that evolutionary history can be correlated in this manner and can be used for conveying a powerful message to manage our eating habits which adversely affect your health.Amazing.

@mariapalmieri3649 4 жыл бұрын

What an amazing speaker!!!

@highvibespirit6934 3 жыл бұрын

You are AWESOME Eric!!!!

@winiver77 3 жыл бұрын

Wow I'm impressed, really enjoyed this, it was eye opening! I want more..

@g.e.m9927 2 жыл бұрын

So first tonight I find Mindvalley now wildfit ….The next year of my life is complete 😊 … and beyond …

@shafiekawilliams707 4 жыл бұрын

Thank you, thank you, thank you Eric

@angelicaarbelaez2519 4 жыл бұрын

I LOVE WILDFIT!!!! I LOVE ERIC!!! AND I COMPLENTELY LOVE THIS TALK

@marionharding6015 4 жыл бұрын

Awesome and food timeline makes sense .. level up ok thank you 💪🇳🇱

@priyankajadhav7198 4 жыл бұрын

i agree .. if life is easy it actually suffocating ....

@fodekarifakante 4 жыл бұрын

Excellent 🙏🙏♥️🙏🙏

@saraymolina7994 2 жыл бұрын

I would like to thanks Eric for this talk quoting Maya Angelou: Do the best you can until you know better. Then when you know better, do better.” I hope Eric himself replies to the question I am about to ask because I feel very curious about it. In many Montessori schools baking is considered as a very important "practical life" activity. Does your daughter's Montessori school have chosen not to bake at all? Do they have a "Healthy Eating" programme? What are the alternatives to baking?

@amyhongmanee7489 3 жыл бұрын

OMG this is an amazing speech, Thank you

@abdilparlak 4 жыл бұрын

Great video!

@josephallotey1212 3 жыл бұрын

Eric thanks for the information you have been given to people. My first time watching you. So what food are you suggesting. Only plant food? Almost our foods are carbohydrate apart cookies and other flour foods. Can you do a video to recommend all the foods to eat and what we should not eat. Thanks

@donnamari4259 3 жыл бұрын

I love what he said about parenting 👏🏻 👏🏻

@gpx922 2 жыл бұрын

Not sure if I agree with this guy's diet plan or not because I don't know what it is but I listen to the first 35 minutes of his lecture very provocative profound and he is extremely funny definitely worth watching! And for once someone speaking the truth about how all of the big food companies and the US government tried to manipulate Americans with sugar!

@karssep1987 Жыл бұрын

amazing speaker thank you!!!

@effectiveskill 4 жыл бұрын

Awesome Guy 👌😗 Love You Eric ❤👍

@AlanTherby 4 жыл бұрын

He's entertaining, i'll give him that. I don't usually eat because I'm feeling depressed. I know some that do, but I merely eat because I enjoy it. Regardless of whether you would classify it as an addiction or whatever. Talking about how people vilify sugar, and then a few minutes later, proceeding to vilify "the usual suspects" (pizza, ice cream, etc).

@judylloyd7901 2 жыл бұрын

All carbohydrates are turned into sugar in the body. So cutting out table sugar is not enough. We need to learn to see the "sugars" in all the high carbohydrate foods that are packaged by the food industries. Read labels, and watch your intake of starchy foods such as flour based products, pasta, crackers, bread, rice and other grains, potatoes, and similar foods.

@kasia4919 3 жыл бұрын

Thank You 💛💚💙🙏

@BRAINWHISPERER Жыл бұрын

Brain rewire for any kind of guilt and food cravings..releases more than just temp. And yes all emotions are good when used wisely!!

@arunlekhashekhawat8324 3 жыл бұрын

Nice. Correlate the different aspects . Quite convincing.

@thelen1478 3 жыл бұрын

The food never made you feel good!! It was the permission you gave yourself

@adriangabrielgramada1016 2 жыл бұрын

Astoundingly interesting and awakening!!!

@shrikantpawar8269 5 ай бұрын

Thank you so much sir 🙏

@nomathembadzinotyiwei8077 3 жыл бұрын

Amazing talk. I’ve tried eating the way my ancestors ate. That works better. Our instincts are powerful & we have to work with them. Faith in the providence of the universe which has given us our safety lines.

@dicedrice7216 4 жыл бұрын

Okay, I admit, I was skeptical. I thought he was just going to blather on about the Paleo diet. This talk was fantastic and completely life-changing.

@itsallrelative8131 4 жыл бұрын

Diced rice. Like that name :) Curious how you came up with it

@erikjamison5284 4 жыл бұрын

"Let's all be super nice and spread love and light as much as possible so we can persuade others to help us make as much money as possible for ourselves" = Mindvalley's company motto

@Leon-ye7ml 4 жыл бұрын

yes i will be super nice and kind to who deserve it . hehe . and who pisses me off i will lovingly tell them to buzz off :P . i do agree with the money part . I am doing that too . being financial independent its the end goal .

@judylloyd7901 2 жыл бұрын

@@Leon-ye7ml Really? I never knew that financial independence was the end goal! Is it really!?? I've never heard that or thought that before. Sure, I know that some people's lives revolve around money and making as much as they can. But the videos I've watched of people who are inspirational are more about GIVING back to the world. 😊👍👍

@KainatAyesha 3 жыл бұрын

Freaking love this man!

@penuelnutanlalitha2730 3 жыл бұрын

THANK YOU SIR: FROM INDIA

@nitinkhanna2258 3 жыл бұрын

Great level up

@adesuwaobaseki-bullen732 2 жыл бұрын

Learning alot, but I know realise a few things. My husband who has past, need to change diet for my children.

@ralphrose1 4 жыл бұрын

LEVEL UP🏋️

@sirishadevi2404 3 жыл бұрын

The speech is about, "stop eating sugar." .

@SEAC01 4 жыл бұрын

I’m going to pick my favorite moments and edit this comment as I go through the talk 5:32

@drstringsofficial 3 жыл бұрын

super duper epicest talk

@raakkheesinghi9173 4 жыл бұрын

I am a proud WILDFIT COACH

@raniadizikiriki8935 3 жыл бұрын

Interesting topics about mom guilt, Montessori's schools, evolution,but I didn't hear the main theme.The right diet.

@amrutagowaikar3239 3 жыл бұрын

He is absolutely excellent!!!

@josephallotey1212 3 жыл бұрын

Hello

@mariamchankotadze1289 Жыл бұрын

Level up! I've got this :)

@geladeramovel 3 жыл бұрын

Amazing class, aula espetacular!

@Soulfullworld 3 жыл бұрын

Any plan for gain muscle mass and gain weight healthy

@MOTOMENTOR 3 жыл бұрын

The food devil i think i have one... ! Thankyou for introducing this to me now i know my invisible enemy.

@THEFEMALEMONSTER 4 жыл бұрын

ERIC YAY!!!!!!!!

@mindtheprivacy 3 жыл бұрын

Level up!

@agnieszkahoowacz4057 4 жыл бұрын

Can you tell the name of the women who created the food pyramid?

@mi2now760 4 жыл бұрын

Cool

@izaakalexander6178 4 жыл бұрын

I think it would be great if you actually spoke more about food and what this way of eating that’s so important I find the only to find that out is to pull out my credit card!

@AshishPatel-tv2pr 4 жыл бұрын

Who else observed Eric's Shadow at the background 😀

@imonmyway317 4 жыл бұрын

I didn't.... Until you mentioned it. Now that's all I can see 😂😂

@sirjanasubba845 4 жыл бұрын

Right after reading your comment 😂😂😂

@lillyswann9922 4 жыл бұрын

At first no....but now can't take my eyes of it

@irenewindhorse7046 Жыл бұрын

Omg! Thankyou for speaking"my" words! Stop buying what is harmful.

@RamenNoodle1985 4 жыл бұрын

Eric is fantastic!

@greenthumb1658 4 жыл бұрын

This video is a real dessert)!!!

@ayth52 4 жыл бұрын

High-five to singles moms 🤚🏻💪🏻

@renupunjabi9482 4 жыл бұрын

I do have cravings but they are not emotional at all. 🤗🤗

@thedivinejustice 3 жыл бұрын

Every craving has some emotion behind it. Do ponder

@hidivnakastratovic9895 2 жыл бұрын

Charming 😊

@adesuwaobaseki-bullen732 2 жыл бұрын

Safest times!

@TheGoodfella2012 4 жыл бұрын

Can someone summarise? What is the human diet that sticks?

@jim5jim5jim5 Жыл бұрын

Joke's on you. 😀

@chandreshmittal123 3 жыл бұрын

One billion ppl in India consume dairy products like hell everyday and guess what they are not lactose intolerant...That's one sixth of human kind...I like the way u concatenate completely unrelated events and facts to plant an idea in minds...

@herocg279 2 жыл бұрын

Most of them are sick but they don't know.

@chandreshmittal123 2 жыл бұрын

@@herocg279 they dont know about themselves..nor do ther doctors know about them.. but you know about them more.. yeah?

@herocg279 2 жыл бұрын

Whatever..no point arguing

@nikitadarokar4427 4 жыл бұрын

Watched the whole video... didn't understand what message he was trying to deliver...?

@justanotherindian11 4 жыл бұрын

What is he saying? Can anyone summarize?

@shrikantpawar8269 5 ай бұрын

Good morning sir

@adiconstantin4598 3 жыл бұрын

No sugars, no dairy, no wheat (no bred) - so, only vegetables, mushrooms, eggs, meat&fish, nuts&seeds, occasionally fruits, salt and spices - all we can find in the wood or wild environment 🙂. The issue with this is that we are many, and we are creative and eager to progress...

@loveishappiness7330 7 күн бұрын

That sounds like the medical medium protocol

@dr.billprice7507 4 жыл бұрын

did the title state it was about a diet? what is the diet he never mentioned it

@bluelle4698 4 жыл бұрын

He did mention it: WildFit

@Joygirl411 2 жыл бұрын

All the fluff. Another sales man

@AsteroidB6120 4 жыл бұрын

Soo what is this Revoluntionary human diet?

@henryphelps3590 4 жыл бұрын

Truth all diets are not who you are who you are is a frugivore do the research . No illness or disease can live or thrive in an alkaline environment there is a cure . Dr. Otto Warburg Nobel Prize science 1931 gans an tarians or a practice of mindset . Check out fruit Fest at their several locations ivore is who we truly are . Look up Doctor Robert Morris here on KZfaq No loving gratitude is your greatest power . Masaru Emoto:The Hidden Messages In Water we are all family in this together love you brother !!!

@laurenstewart202 4 жыл бұрын

His Wildfit program.

@zarniwinthanaung7086 3 жыл бұрын

i shouldn't have decided to eat a bowl of ice cream before i clicked on this video

@singingway 2 жыл бұрын

the psychology of this reminds me of Allen Carr's Stop Smoking The Easy Way.

@XplorTravels1 Жыл бұрын

So after 24 hours whats the diet???

@innerview6298 8 ай бұрын

😀 . I guess people should learn intuitive eating( I believe there are courses for that), that's all. Not through the mind/ego like these guys are researching some fixed system, yet everybody argues about how their diet is the best and works. So what's the truth, every diet works to some degree if we cut off junk food.