MINI-CUT Full Day of Eating

  Рет қаралды 101,504

Max Euceda

Max Euceda

6 ай бұрын

Here is my current diet on my mini-cut. I've been eating this everyday since January 1st and have lost 12 pounds so far (as of 1/21). Started at 205 pounds and am currently sitting at 193. The goal is to hit 185 before starting the bulk back up.
Myprotein's FREE creatine deal is coming soon!
Link: tidd.ly/3k9BR9d
Use code "MAXE" on ANY product(s) on the site for 46% off, and get an additional FREE 1.1 lb bag (100 servings) of creatine!
Yes, that's 46% off AND free creatine...
- This offer will be available starting at 9:30am EST on January 29th, until 9:30am EST January 30th.
- Only available in the US & Canada.
- Only available till supplies last.
Follow me on social media:
INSTAGRAM: / maxeuceda7
TWITTER: / maxeuceda7
TIKTOK: www.tiktok.com/@maxeuceda7?la...
About Me: I'm a college student with a passion for fitness hoping to make it my career. I started training in early 2019 and have devoted a big portion of my life to it ever since. Now, with the help of this amazing community I've been blessed to be a part of, I will try my best to give back the information I've learned for those hoping to embark on a journey of their own.
Make sure to leave a like if you enjoyed, comment what you want to see next, and subscribe for more! #Gym #FullDayofEating

Пікірлер: 381
@MaxEuceda7
@MaxEuceda7 5 ай бұрын
Myprotein FREE creatine deal is happening soon! (1/29) Use code "MAXE" on ANY product(s) on the site for 46% off, and get an additional FREE 1.1 lb bag (100 servings) of creatine! Yes, that's 46% off AND free creatine... - This offer will be available starting at 9:30am EST on January 29th, until 9:30am EST January 30th. - Only available in the US & Canada. - Only available till supplies last.
@Joe-do2hr
@Joe-do2hr 5 ай бұрын
MAXXXX 😩🙏
@ThehollyJesus041
@ThehollyJesus041 5 ай бұрын
Hey max what kind of whey protein you recommend from Myprotein?
@abouelmo7878
@abouelmo7878 5 ай бұрын
Max, a tip: try to eat your vit C's (kiwi's) right in the morning with your first meal. Because after a full night of fasting there will be a lower amount of glucose in your body that tries to hinder or reduce the absorption. Pair it with a low carb breakfast and enough water for the water soluble vitamins to bind you can easily get your daily dosage with just 2 kiwi's. Keep learning and getting better by the day you look absolutely swole after your bulk. 💪😤
@mighty_mig1910
@mighty_mig1910 5 ай бұрын
Why only us and Canada. Bro I was excited till I saw Canada
@magnus9003
@magnus9003 5 ай бұрын
Bro just ate the kiwi skin on and everything, truly a beast in the making
@MaxEuceda7
@MaxEuceda7 5 ай бұрын
Actually tastes really good haha
@shreyashshrestha6085
@shreyashshrestha6085 5 ай бұрын
@@MaxEuceda7AAYO WTF???
@relicwarchief640
@relicwarchief640 5 ай бұрын
Kiwi with skin is actually goated...gotta be sun-gold kiwis tho
@YKHN1717
@YKHN1717 5 ай бұрын
I’ve been eating a kiwi with skin everyday for 2.5 years and it tastes so damn good. If you have a sweet craving after food you can actually eat it and you don’t even feel like it the bitter taste suppress the urge to eat sweet. I don’t know if that is scientific but works for me.
@greigite5191
@greigite5191 5 ай бұрын
@@relicwarchief640 not that one though, that one looked like a 70y old ripened nutsack
@juansubiry99
@juansubiry99 5 ай бұрын
Been watching you for years and you're the one influencer I've seen gain significant size. Keep going man, I love your content
@paradicsomharcos
@paradicsomharcos 5 ай бұрын
its coz hes on sarms bro
@alexandruapolozan9723
@alexandruapolozan9723 5 ай бұрын
​@@paradicsomharcos i dont know man , natural hypetrophy said he is natural but im still not 100% sure
@paradicsomharcos
@paradicsomharcos 5 ай бұрын
@@alexandruapolozan9723 natural? dude put on 50lbs of lean tissue in 2 years, he got the high estrogen watery skin look with leg acne and puffy face while packing on lean tissue. Go check Greggs video on him...at this point anyone believing these guyd are natty are straight retarded, even that 135lbs Dylen Mckinght or whatever the guy name is....was on loads of sarms. Its not hard to figure it out tho.. if you are making money out of your body and you have sponsors=100% not natty
@vexingbrat8605
@vexingbrat8605 5 ай бұрын
​@@paradicsomharcosi hope you have a good day! spreading negativity usually comes from within
@paradicsomharcos
@paradicsomharcos 5 ай бұрын
@@vexingbrat8605 not negativity, reality, just because you cant accept the truth like this youtuber (hes deleting my comments that highlights the obvious reasons why hes not natty....what a manchild lmao) its not negativity
@justanormalboi8991
@justanormalboi8991 5 ай бұрын
The mini cut's looking insane! Imagine what the actual cut is gonna look like 💪
@rushja4171
@rushja4171 5 ай бұрын
Good video bro!! We need more videos like this!
@rldv634
@rldv634 5 ай бұрын
The editing is top tier
@ChillyBlitzHD
@ChillyBlitzHD 5 ай бұрын
good video i like the subtle editing its really nice
@WhoIsJC7
@WhoIsJC7 5 ай бұрын
This video was sick! Loved this style of video. Keep up the good hard work!
@mrbobo86
@mrbobo86 5 ай бұрын
I really love the macro breakdown you display on screen.
@Lukesrandoms
@Lukesrandoms 5 ай бұрын
Bro is severely underrated in my opinion, keep the grind on dude 🤙💪
@yeehaw8089
@yeehaw8089 5 ай бұрын
Oh shit max are you from new york? That’s pretty cool. I really enjoy these types of videos, they’re entertaining, informative, and all around relaxing.
@Dylan_D65
@Dylan_D65 5 ай бұрын
Let's go max excited to watch this and my biggest inspiration bro keep it up💪💪💪
@islombekdev
@islombekdev 5 ай бұрын
don't you know what app he is using?
@Dylan_D65
@Dylan_D65 5 ай бұрын
Fit index pretty sure​@@islombekdev
@talisb7883
@talisb7883 5 ай бұрын
Man that was so much fun to watch!
@user-oi5dw5ox9i
@user-oi5dw5ox9i 5 ай бұрын
That fruit smoothie is so good,tried it this morning and I immediately wanted to make another:)
@sneaks7086
@sneaks7086 5 ай бұрын
love the haircut dude. u should drop a tutorial for how u style the new cut
@yash93493
@yash93493 5 ай бұрын
Best edited full day of eating video ever
@3rd_iimpact
@3rd_iimpact 5 ай бұрын
My favorite anime character posting a new full day of eating. Nice.
@MaxEuceda7
@MaxEuceda7 5 ай бұрын
I am literally thorfinn.
@4000mack
@4000mack 5 ай бұрын
It's truly a peek into what it really takes. I tell anybody that's truly into bodybuilding to follow him.
@joseeugenio3538
@joseeugenio3538 5 ай бұрын
he always comes back
@holkholkholk
@holkholkholk 5 ай бұрын
Glad to see you’re back again. Also max if u read this I’m a music producer and I would be more than happy to let you use my music as background noise in your videos. Love ur stuff🫶
@visualsbyrb
@visualsbyrb 5 ай бұрын
Yeah it’s good ngl
@slep8336
@slep8336 5 ай бұрын
I stg u better not stop posting, this my only entertainment for the day besides lifting
@therockforlife2023
@therockforlife2023 5 ай бұрын
His videography is top tier
@toladep
@toladep 4 ай бұрын
Props to you for actually not skipping the fruits and veggies .
@walterwhite9048
@walterwhite9048 5 ай бұрын
YOO HES BACK!
@kiidoddity9825
@kiidoddity9825 5 ай бұрын
Max is the king of all nattys
@russellwestbrookyellingatw9381
@russellwestbrookyellingatw9381 5 ай бұрын
This man diet is 80% protein powder
@MaxEuceda7
@MaxEuceda7 5 ай бұрын
When u get it for free it’s hard to resist 😭
@viper9178
@viper9178 5 ай бұрын
You think all that chemicals is good for your health?
@aniruddhasamant1553
@aniruddhasamant1553 5 ай бұрын
I doesn't have chemical just some artificial sweetener
@SamarPramanik-vb9zw
@SamarPramanik-vb9zw 5 ай бұрын
​@@viper9178brother what are you yapping about
@Mxgalodonn
@Mxgalodonn 5 ай бұрын
⁠@@viper9178what chemicals? There’s only powdered milk and a bit of artificial sweetener
@GigaMaximus
@GigaMaximus 5 ай бұрын
Nice video bro!
@what3ver912
@what3ver912 5 ай бұрын
You just motivated me bro . God bless you lmbo 😂
@friendly76
@friendly76 5 ай бұрын
My morning shake I've had for years is almost exactly like yours, except I also put in spinach and maybe a carrot. I also do the half almond milk half water thing.
@sunandhus556
@sunandhus556 5 ай бұрын
we officially name the 1 yr bulk as euceda bulk.
@Kiwi11N
@Kiwi11N 5 ай бұрын
Natural Hypertrophy gave you a shout-out!
@zachary3571
@zachary3571 5 ай бұрын
the beautiful succulent max euceda is back
@EmirAssassin
@EmirAssassin 5 ай бұрын
taking out the extra gram of oats with your hand was wild lmfao
@MaxEuceda7
@MaxEuceda7 5 ай бұрын
41 grams of oats? Might as well just eat a triple whopper deluxe
@EmirAssassin
@EmirAssassin 5 ай бұрын
@@MaxEuceda7 you after consuming the extra gram of oats *pic of Squidward after he ate a million krabby patties*
@yuvrajsingh6158
@yuvrajsingh6158 5 ай бұрын
Hey max can you make a video on front shoulder pin during bench press and how to grow your back and legs
@ebobby1136
@ebobby1136 5 ай бұрын
Every video Max gets wider and wider
@souviikde9749
@souviikde9749 5 ай бұрын
Plz do more videos on full day eating for bulking
@cassrock
@cassrock 5 ай бұрын
quite relatable, i started my cut at 208 and my goal weight is 180. currently at 189 so expecting another 9 weeks so get there, hopefully without much lose of muscle
@VerifyZo
@VerifyZo 5 ай бұрын
What do u eat?
@cassrock
@cassrock 5 ай бұрын
@@VerifyZo I should make a video on it but basically I’ll have eggs and egg white in the morning , potatoes and chicken, whey protein - sometimes protein yogurt - and wrap it up with a nice chicken quesadilla or steak
@VerifyZo
@VerifyZo 5 ай бұрын
@@cassrock fasho should make a video on it!
@souviikde9749
@souviikde9749 5 ай бұрын
Love u max no doubt you are the best ❤
@scuderia824
@scuderia824 5 ай бұрын
"lets be honest" giving "y'know" a run for its money lol...enjoyed the vid brotha
@souviikde9749
@souviikde9749 5 ай бұрын
Much awaited
@vidarvartiainen2312
@vidarvartiainen2312 5 ай бұрын
max u are beautiful
@dolphii3236
@dolphii3236 5 ай бұрын
his so cute and big
@evan3305
@evan3305 5 ай бұрын
Fr bro
@johnolson7129
@johnolson7129 5 ай бұрын
@@dolphii3236too many gays on here
@dantesinfernape
@dantesinfernape 5 ай бұрын
I bet he gives the best hugs
@koolkool5918
@koolkool5918 5 ай бұрын
Max beuty
@SpaceWoods
@SpaceWoods 5 ай бұрын
Never thought the day would come where you wld finally cut. Its weird seeing you not engulf peanut butter 😂😂
@Gabe.Lackman
@Gabe.Lackman 5 ай бұрын
Glad you raw dogged that kiwi. People that peel them have always confused me.
@razzrack6682
@razzrack6682 5 ай бұрын
Max you should check out out the macros of milk. Milk has a really good protein to fat ratio and tastes good with peanut butter. You should try it out next bulk.
@ahmetkeremtemel6590
@ahmetkeremtemel6590 5 ай бұрын
Let's go Max
@mangoat1
@mangoat1 5 ай бұрын
yo Max, big fan! are u a college student, if yes could u say what you're studying? Great content btw!
@someoneunknown1714
@someoneunknown1714 5 ай бұрын
Hey mac! Whats the deal with training muscles in shortened and lengthened positions, what is the difference?
@PungentOnionBoi
@PungentOnionBoi 5 ай бұрын
Max is right handed 😮
@NOSEPO615
@NOSEPO615 5 ай бұрын
Another entry to My favorite series called, how to max euceda
@skeez15
@skeez15 5 ай бұрын
Great Video!!! What is your maintenance calories?
@L7Willy
@L7Willy 5 ай бұрын
I was like, "why is he washing the outside of the kiwi?" Then, he just ate the whole thing straight up. I don't know whether to be appalled or amazed.
@views40
@views40 5 ай бұрын
Hey Max! Which app/scale are you using at the beginning of the video that shows all your body weight/composition makeup? Cheers.
@november2005Nov
@november2005Nov 5 ай бұрын
Hi Max, I've watched and been following the workout plan you outlined in your how-to grow series. If I only and only do the things you've mentioned, will I be ok? Do I need to do more research?
@lesky5263
@lesky5263 5 ай бұрын
lol I did the salt and potassium thing you said and I had a crazy diarrhea 😂
@neburarerreh4958
@neburarerreh4958 5 ай бұрын
0:06 The GYATT is gyatting :V Anyway, you're getting absolutely huge, bro. The final cut is gonna be insane. You are the BULKing.
@felineboy1586
@felineboy1586 5 ай бұрын
It's beautiful one 😬😬😬
@Stanky117
@Stanky117 5 ай бұрын
Max, I have a question brotha ~ what kind of food scale do you use? Appreciate it 🙏💪
@FelixALopez.
@FelixALopez. 5 ай бұрын
I fuckin spilled my drink when this dude said he was pooping buckets 😂
@danielcorcoran5562
@danielcorcoran5562 5 ай бұрын
Bro I'm shitting 4-5 times a day on my current bulk
@Bapeaddict2325
@Bapeaddict2325 5 ай бұрын
Chest /peaks massive 🦍😤💪🏼
@jayallen81
@jayallen81 5 ай бұрын
Max is adorable.
@byteviper2668
@byteviper2668 5 ай бұрын
Max is easily in my top 5 fitness influencers of all time
@lazarolealvazquez5516
@lazarolealvazquez5516 5 ай бұрын
What protein flavor is more tasty with the berries? I always buy chocolate flavor but not sure it would be a good mix taste.
@heavymetal1ization
@heavymetal1ization 5 ай бұрын
raw dogging the kiwi is insane
@rambopawa9926
@rambopawa9926 5 ай бұрын
sea salt/pink salt would be better glad your back bro
@Url-.ir4fo
@Url-.ir4fo 5 ай бұрын
Yo what app/scale do you use to track you different types of body weight??? Appreciate your content, btw; helped my training routine a ton❤
@ED-cl7nl
@ED-cl7nl 5 ай бұрын
Fitindex app and scale
@SpaceWoods
@SpaceWoods 5 ай бұрын
FITINDEX
@FelixEMonteroR
@FelixEMonteroR 5 ай бұрын
I cannot see the replies to this comment, and I also wanna know 😢
@Slaughterk360
@Slaughterk360 5 ай бұрын
You should use “Redmonds real salt” mined in Utah it’s a lot better then table salt because of all the other minerals in it 99 trace minerals
@shashankg1493
@shashankg1493 3 ай бұрын
I liked the way you measured 33 gms of peanut butter by subtracting the new weight with old weight. Nice!!
@hooman5693
@hooman5693 5 ай бұрын
Hey i used your code and while I did get the discount the creatine didn't show up on the list of ordered items. Is it supposed to be like that or am I missing something ?
@ThehollyJesus041
@ThehollyJesus041 5 ай бұрын
Hey max what kind of whey protein you recommend from Myprotein?
@tylerkoch3299
@tylerkoch3299 5 ай бұрын
Ur so welcome for the shake max(i drink it in 5 pal)
@funkykong7769
@funkykong7769 5 ай бұрын
Max is the type of guy to measure out his toothpaste
@leolunacoolj
@leolunacoolj 5 ай бұрын
When Max discovers vegetables he'll gain superpowers and it'll be all over for the rest us.
@sfcablecar
@sfcablecar 5 ай бұрын
Jabba looking less doughy already!
@mystic2901
@mystic2901 5 ай бұрын
any tips on lower chest and upper chest? i really lack on these 2
@AryanSingh-gu3qx
@AryanSingh-gu3qx 5 ай бұрын
What app did he used in starting of the vid to calculate the body fat % and the calories
@allah9896
@allah9896 5 ай бұрын
good point in eating healthy fats. if i don’t have some fats while im in a deficit my pp stops functioning
@kenanhasan6029
@kenanhasan6029 4 ай бұрын
how long do you keep the chicken refrigerated for after its been cooked ??
@orion3774
@orion3774 5 ай бұрын
What App is that at the start of the video?
@minituff
@minituff 5 ай бұрын
How many calories below your maintenance is that?
@whollybasil
@whollybasil 5 ай бұрын
Billed to the max
@reaIIifebootbaby
@reaIIifebootbaby 5 ай бұрын
Can you illude to which of your parents is the baker of your cakes?
@sethkang4410
@sethkang4410 5 ай бұрын
if im adding the plate on the weight. can i deduct the weight of the plate on my macros?
@bigj3402
@bigj3402 3 ай бұрын
Max, do you do cardio every day, i have to know if i'm doing it right
@harshitshukla2108
@harshitshukla2108 5 ай бұрын
Hey man I had a question regarding my training. I am currently on the ppl split working out 6d a week. Due to time crunch , I tend to do 2 sets per exercise close to or to failure. So for eg. on push day I will do 3chest,2shoulder & 2tricep exercises 2sets each. On pull day I do 4back and 2bicep exercises. Is this enough for muscle growth or should I add more sets ? Love the content btw!
@julenlabirua6569
@julenlabirua6569 5 ай бұрын
Yeah, if you truly train hard that's more than enough. But the best way to know if you are training enough is how sore you get. If you get a little bit sore after your workouts but you are perfectly recovered for your next workout that's the perfect amount of sets/intensity; if your muscles are still sore when you train them again you did too much; and if you never get sore there's a big chance you could do more, try upping the intensity and/or the sets a little bit and see.
@harshitshukla2108
@harshitshukla2108 5 ай бұрын
@@julenlabirua6569 "if your muscles are still sore when you train them again you did too much" this happens on every leg day I swear. On the other hand I occasionally get sore after a chest workout even though I have gone to failure. Any tips ? Thanks
@agentperry8347
@agentperry8347 5 ай бұрын
​​@@harshitshukla2108gimme leg both leg days
@theonedelta1239
@theonedelta1239 5 ай бұрын
Out of curiosity, what do you do for work? I know you said you work from home, but im curious what you actually do that allows for this schedule
@lachlanross1
@lachlanross1 5 ай бұрын
I dont know what he does but alot of people including me who work at home dont have to follow a schedule, as long as all my work gets done it doesnt matter when i do it
@Lollypop101xox
@Lollypop101xox 5 ай бұрын
Social media is probably his job im guessing, unless he does online personal training and stuff
@chris_2518
@chris_2518 5 ай бұрын
One of my favorite fitness influencers congrats on 1Mil 🙏❤️‍🩹
@GrillCooljay
@GrillCooljay 5 ай бұрын
How did you make the macro split animation?
@Mountain_drew_fit
@Mountain_drew_fit 5 ай бұрын
Has anyone ever said you kind of resemble Mike Menser? The hair, body shape, the forearms. All you need is the stache😎
@Ninjah2ultimateyessir
@Ninjah2ultimateyessir 7 күн бұрын
Does my protein have options for dairy free/lactose intolerance?
@frankgamez9808
@frankgamez9808 4 ай бұрын
Is your mom ever going to drop the chicken recipe?
@continuum_
@continuum_ 5 ай бұрын
Did I count 4 scoops of protein powder a day right?
@Bapeaddict2325
@Bapeaddict2325 5 ай бұрын
W Bro 😮
@DMG6124
@DMG6124 5 ай бұрын
We need the daily videos brother
@lip91688
@lip91688 5 ай бұрын
what were your macros or gonna be your macros when you bulk ? new here .love your content
@TypicallyUniqueOfficial
@TypicallyUniqueOfficial 5 ай бұрын
What happened to the workout vlogs Max?
@skeez15
@skeez15 5 ай бұрын
How much of deficit are you doing for your mini-cut?
@amorim1191
@amorim1191 5 ай бұрын
One of gen z stars
@nxyimX
@nxyimX 5 ай бұрын
make the vlogggggggggggg man
@haroppert9562
@haroppert9562 5 ай бұрын
12:03 caught me off guard 😂😂
@sangesiswana5464
@sangesiswana5464 2 ай бұрын
I see you are a Baki fan
@mikester24622
@mikester24622 5 ай бұрын
Wegman’s is cool. What state are you in?
We have to talk..
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