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What's up, gang? I realized it's been over a year since I made my video about all my calisthenics equipment for home. A lot of the equipment from that video has been tucked away and I don't really use it anymore, so I decided to make this video as an update to show you what I'm using for my workouts lately.
Real quick, before I forget...
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• Duonamic - bit.ly/3jy4POM
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You only really need rings for calisthenics. A lot of people are aware of that. So I suppose I could’ve just shot the pair of rings dangling in my garage and kept this video to about 10 seconds in length. But then you wouldn’t know how much fun I’ve been having on my new set of parallel bars.
So what I’ve done instead is made an update to my original equipment video that I shot last year. I share how I’ve refined the equipment I’m using and explain why I'm using what I use now.
In a nutshell, my indoor workouts are all with BaseBlocks equipment: the BaseBar, B-Bars and BaseBench. I also took out my old dumbbells recently to start deadlifting and squatting heavy again. Then, when I workout in my garage, I like to use rings and parallettes.
I hope this video gives you ideas, inspiration and any other sort of help you've been looking for. The holidays are quickly approaching so enjoy them and don't forget to include plenty of calisthenics too! :)
-Ryan