Resting and doing nothing often makes me anxious or guilty. In this digital diaries, I am learning to rest as a grown up who who was called lazy for resting as a child.
Let's rewrite the narrative and empower ourselves to prioritize rest, just as we prioritize our responsibilities. Join the conversation in the comments below and share your own experiences of learning to rest as an adult. Remember to subscribe, hit the like button, and turn on notifications so you won't miss any of our future "Adulting Diaries" episodes.
It is time to unlearn the negative associations we have to rest.
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• self care is self love...
• i am an 'adult' who is...
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• NON COPYRIGHTED MUSIC ... (Got my music from this channel. They get their music from Sound Cloud. All credit goes to the creators.
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[ a b o u t m e ]
I'm Miranisa, a content creator from Ghana sharing the journey and adventures of my life-balancing a career, being a wife, finding myself, enjoying my youth, and improving my health & wellness! Miranisa's Many Moments is about embracing the many moments that make up my life through the lens of my camera and the creation of memories. It is my way of finding the balance, prioritizing people and moments of my life in all splendour. I want to build a meaningful, impactful life and hope to inspire many people along the way to become better versions of themselves! We will have a lot of fun and I would love to have you with me. stay, leave a 🦖 emoji if you're a real one and you read this!