I rode the "Discover Your Power Zones" program on Peloton for five weeks to see if I could increase my FTP, a standard measurement of strength for road cyclists.
How cycling makes me a happier person: • How riding a bike has ... Why I stopped printing: • Why I closed my print ...
00:00 Intro
00:32 Functional Threshold Power
02:35 Why I bought a Peloton
03:17 Experiment details
03:57 Power Zones
05:04 The part where things start to go sideways
06:47 Correcting the Peloton power calibration
10:08 Training montage!
10:49 Peloton FTP test
11:45 The data is still off
12:50 Real-world FTP test
13:42 Results
Power Meter Pedals: amzn.to/3imCZWe
Get $100 off accessories for you and help Val get some swag by using her Peloton referral code: UR9WDS
Follow me on Strava
/ strava
Equipment
Microphone amzn.to/3hlbk8Y
Headphones amzn.to/3ytoAOy
GoPro amzn.to/3hlbk8Y
Mirrorless Camera amzn.to/3AvzV2i
Edited using Adobe Creative Suite
Music
www.epidemicsound.com/
Some links are affiliate links. I only link to products I actually use and recommend. Buy me a coffee www.buymeacoffee.com/mitchboyer