MMA Stability Ball Training

  Рет қаралды 923

BudoKaiKarateDotCom

BudoKaiKarateDotCom

13 жыл бұрын

Stability ball training at Budo Kai Karate in River Edge, NJ.
www.budokaikarate.com
BudoKaiKarateDotCom

Пікірлер: 2
@BudoKaiKarateDotCom
@BudoKaiKarateDotCom 12 жыл бұрын
Yes, as well as improve connective pressure for positional dominance.
@Lenduya
@Lenduya 12 жыл бұрын
What does it do? Strengthen your core and improve balance?
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