Beginner to Pro in 7 Days | I Trained This Famous Guy

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Jeff Chan MMAShredded

Jeff Chan MMAShredded

10 ай бұрын

I trained Andrew Fung from ‪@fungbros‬ in MMA for 7 days! Check out his technique transformation:
00:24 - Day 1
8:49 - Day 2
13:13 - Day 3
14:41 - Day 4
18:03 - Day 5
18:39 - Day 6
18:47 - Day 7 Results
Email me at jeff@mmashredded.com if you are in the NYC area and looking for private lessons!
FIND ME:
➥ IG: / mmashredded
➥ WEB: www.mmashredded.com
➥ FB: / mmashredded
➥ SUPPORT ME & JOIN THE COMMUNITY: / mmashredded

Пікірлер: 789
@MrBingalicious
@MrBingalicious 10 ай бұрын
It’s like Jeff is giving me a 1on1 lesson 😍😍
@MMAShredded
@MMAShredded 10 ай бұрын
that was the intention of the video :)
@counterkidnapping1737
@counterkidnapping1737 10 ай бұрын
No wonder his name is mmashredded. His body is shredded
@counterkidnapping1737
@counterkidnapping1737 10 ай бұрын
Jeff's foot work is like dominick cruz
@PeterRSCFF
@PeterRSCFF 10 ай бұрын
@@counterkidnapping1737Haha I know what you mean. I think he’s a lot more efficient with it but it’s not a crazy thing to say. It’s not just his footwork, either. I think Jeff integrates his dynamic head position in a similar way. I don’t mean his evasive head movement, because I think he does that differently than Cruz, I just mean his head position when throwing techniques. Hey, Jeff, you better be careful, people are starting to scout you 👀
@jacobgagnon9539
@jacobgagnon9539 9 ай бұрын
Damnnn by day 7 you hit those combos like tom cruise that was dope!!
@fungbros
@fungbros 10 ай бұрын
I lost so much weight in these 7 days 😂😅. Should I keep training??
@whoknows8223
@whoknows8223 10 ай бұрын
The question is: Why shouldn't you keep training? Best sports ever
@PivBlast
@PivBlast 10 ай бұрын
actually impressive homie. keep that shit up!
@CrazyAspyKid
@CrazyAspyKid 10 ай бұрын
even if you dont want to compete its great for health and self defense
@bigheadrhino
@bigheadrhino 10 ай бұрын
Awesome progress, keep going!
@JeremyConners
@JeremyConners 10 ай бұрын
Yeah absolutely, your athleticism will genuinely keep you constantly ahead of most people at your level. Just don’t take that boxer’s sparrin mentality so hard you hurt Jeff… or we’ll find you
@tarokitano4021
@tarokitano4021 10 ай бұрын
That's insane technique for 7 days. I even learnt a thing or two⚡
@MMAShredded
@MMAShredded 10 ай бұрын
awesome :)
@PeterRSCFF
@PeterRSCFF 10 ай бұрын
Samsies
@JohnLoogleman
@JohnLoogleman 10 ай бұрын
Me too
@myname-mz3lo
@myname-mz3lo 9 ай бұрын
must be so good to have one on one classes like this compared to the teachers time being split between 20 people haha.
@mikelobao
@mikelobao 10 ай бұрын
Jeff your an amazing teacher. Highly skilled and a true professional. What an honor it would be to be trained by you
@MMAShredded
@MMAShredded 10 ай бұрын
thank you!!! would love to train with ya one day!
@glennx8986
@glennx8986 10 ай бұрын
​@@MMAShredded it's a quality session to be able to give this practical theory, in our muai thai gym there's more emphasis on combo's and sparring and alot less on practical theory. I really miss that, so this was definitely useful, keep up the good work coach.
@lefonwastaken3393
@lefonwastaken3393 10 ай бұрын
@@glennx8986same here. Would love coaches to explain these things, but i guess it’s hard for them to articulate so they just show to explain things
@whitepick98
@whitepick98 10 ай бұрын
Incredible how I was training for 6 months and nobody ever explained to me any of the things Jeff was able to in less than 20 minutes. I never knew about the leg swing in the double leg (they told us it's just like a deadlift :o ) or how exactly an active long guard should look like, nor the technical differences in pivots you can use for different kinds of kicks!
@MMAShredded
@MMAShredded 10 ай бұрын
:) im glad you learned some stuff form this video!
@PetrilloCinema
@PetrilloCinema 10 ай бұрын
This is huge. I’m taking notes! And I have to say, I seriously appreciate the amount of dialogue you kept in this video. This isn’t a quick watch, it’s a detailed breakdown and that just means there’s more material to absorb! Thank you x1000
@MMAShredded
@MMAShredded 10 ай бұрын
I was worried about making such a long video but so far the feedback is not bad :)
@PetrilloCinema
@PetrilloCinema 10 ай бұрын
@@MMAShredded it’s a great way to show what your online programs might offer (I haven’t tried them myself yet, but I’m considering it) I would definitely like to see more of this guy✊
@PeterRSCFF
@PeterRSCFF 10 ай бұрын
Yeah, the editing on this video is elite. @MMAShredded is killing it.
@PeanutButterCoffeeBread
@PeanutButterCoffeeBread 10 ай бұрын
@@MMAShredded i didn't even notice that it was 20 minutes long. it felt like 5 mins
@KevinLeeVlog
@KevinLeeVlog 10 ай бұрын
Such a great teacher!
@MMAShredded
@MMAShredded 10 ай бұрын
thanks Kevin :))
@solabo3397
@solabo3397 10 ай бұрын
Pretty impressive improvement in 7 days, love the vid!
@MMAShredded
@MMAShredded 10 ай бұрын
thanks for watching!!
@joydeepmarak5043
@joydeepmarak5043 10 ай бұрын
The movement was flowing very gracefully. You are an awesome teacher and he is a great student! Would love to see the series continue. I feel like I learned a lot too just by watching.
@MMAShredded
@MMAShredded 10 ай бұрын
thanks for the feedback man!
@KhoaTheKoalaMan
@KhoaTheKoalaMan 10 ай бұрын
Andrew learns so quickly! I don’t think I have ever seen someone progress that much in just 7 days. I would definitely love to see an update on his progress! Having the techniques that you drill come out during sparring is super satisfying to experience
@MMAShredded
@MMAShredded 10 ай бұрын
oss!
@johnsantiago3825
@johnsantiago3825 10 ай бұрын
It's always amazing to see the break down for the conceptual theory itself, the technique, and then the application. Hope to visit one of his seminars one of these days
@MMAShredded
@MMAShredded 10 ай бұрын
thank you! would love to meet!
@DefenderOfAzeroth
@DefenderOfAzeroth 10 ай бұрын
yo, you guys look like you're having so much fun and you're both so enthusiastic, omg. the energy in this video is what i need every day.
@MMAShredded
@MMAShredded 10 ай бұрын
:) thanks for watching!
@Mbq-sh6bj
@Mbq-sh6bj 10 ай бұрын
Learned so much from just the first eight minutes. Thanks JC. And Andrew can move! His past experiences shows. Always thought he was just a funny guy who was sort of fit. Good for you, AF. Maybe your brother will join in?
@MMAShredded
@MMAShredded 10 ай бұрын
osss thanks for watching!
@mcermeno99
@mcermeno99 10 ай бұрын
This was an amazing degree of progression in such a short time. Quite impressive and fun to watch! Great video!
@MMAShredded
@MMAShredded 10 ай бұрын
:) thanks for watching!!
@leftdoor2328
@leftdoor2328 6 ай бұрын
Awesome video, bring him back! 👏 Bing was a comedic and attentive learner and Jeff was one of the best teachers I've seen
@stevetee7801
@stevetee7801 10 ай бұрын
This is the single best video you’ve made. I feel like I’ve learnt so much from this. A lot to put into practice. Thanks 🙏
@MMAShredded
@MMAShredded 10 ай бұрын
thanks for the feedback!
@kevinjung6130
@kevinjung6130 10 ай бұрын
It's so cool to see how Jeff was able to make parallels and comparisons with what Andrew already knew to help him learn and build a great foundation. Amazing coach!
@BMO_Creative
@BMO_Creative 10 ай бұрын
Jeff is an amazing teacher as well as a fighter!!! Andrew has some skillz! Great stuff!
@MMAShredded
@MMAShredded 10 ай бұрын
thank you!!
@dainionwest831
@dainionwest831 10 ай бұрын
The breakdown for the double leg on how to shoot and setup was magnificant. Asking about the science behind it was also a huge help, I've struggled to understand the physics and form behind these movements until Jeff found a way to demonstrate / explain it beautifully. Thank you!
@MMAShredded
@MMAShredded 10 ай бұрын
thank you!!!
@pinkb34n
@pinkb34n 10 ай бұрын
Good job Jeff and Andrew!! Looking SO good and this was really fun to watch lol 🎉
@MMAShredded
@MMAShredded 10 ай бұрын
thanks for the feedback :)
@caerixyt9800
@caerixyt9800 10 ай бұрын
that's a 10/10 for how fast the progress is 👍
@MMAShredded
@MMAShredded 10 ай бұрын
ossss
@DerineShorts
@DerineShorts 10 ай бұрын
Man I learn so much watching this…I like how he said he sometimes break the rules..when explaining that right hand punch..That’s a creative and genious mindset. You are a great teacher
@MMAShredded
@MMAShredded 10 ай бұрын
:) glad to hear!
@grantoaklands4724
@grantoaklands4724 10 ай бұрын
The best video I have ever seen demonstrating and teaching key fundamental mma techniques. Thank you so much🏆
@MMAShredded
@MMAShredded 10 ай бұрын
:)
@BWrampage
@BWrampage 10 ай бұрын
This is one of the best guides that I've seen you do; please continue to train more new individuals' because I literally feel like I'm there with you two. Thanks and awesome job!
@MMAShredded
@MMAShredded 10 ай бұрын
thanks man!!!
@anisakrimi7520
@anisakrimi7520 10 ай бұрын
​@@MMAShreddedyh man definitely liking this format seeing you training new people is good coz your theory is on point and its great knowledge for us 🙏 we learn a lot even with maybe someone more experienced would be interesting
@AbeMyatt
@AbeMyatt 7 ай бұрын
Your teaching is incredible. Great job!
@MMAShredded
@MMAShredded 7 ай бұрын
Thank you!!
@rjdman5588
@rjdman5588 10 ай бұрын
so many tiny nuggets of gold here. you just levelled everyone up jeff.
@MMAShredded
@MMAShredded 10 ай бұрын
glad to hear :)
@foreverendeavor5751
@foreverendeavor5751 5 ай бұрын
Great video! That was awesome
@sw0745
@sw0745 10 ай бұрын
Always love to see how different coaches break things down!
@MMAShredded
@MMAShredded 10 ай бұрын
:)
@Ericwong2ooo
@Ericwong2ooo 9 ай бұрын
Jeff Please stay being an inspiration and a great teacher! so much was learned ! keep up the great work and amazing attitude!
@MMAShredded
@MMAShredded 9 ай бұрын
thanks os much for the support!!
@bruce-ut7kd
@bruce-ut7kd 10 ай бұрын
Awesome work the last few extracts were super smooth 🔥🔥🔥
@MMAShredded
@MMAShredded 10 ай бұрын
osss
@ricorod1mex
@ricorod1mex 5 ай бұрын
I’m impressed!! Nice job
@leny7829
@leny7829 10 ай бұрын
Jeff...best video I've seen from you and you have some gems. Always wanted to know the thinking behind your style.
@MMAShredded
@MMAShredded 10 ай бұрын
thanks man!! more coming this sat!!
@elreydeloschangos
@elreydeloschangos 9 ай бұрын
That's fantastic! Dead ass crazy the progress that was made in 7 days.
@VTLille
@VTLille 10 ай бұрын
Such a great video. Amazing instruction! Love to see his updates!
@MMAShredded
@MMAShredded 10 ай бұрын
thanks so much!!
@fuzzyoni8629
@fuzzyoni8629 10 ай бұрын
This was amazing. More please!
@MMAShredded
@MMAShredded 10 ай бұрын
:)
@honeybee6978
@honeybee6978 8 ай бұрын
This is golden. Saving this one.
@Opieeeeee
@Opieeeeee 10 ай бұрын
Fantastic video as always man! I wish I could have a pt with you I love you’re style! Keep it up Jeff!
@MMAShredded
@MMAShredded 10 ай бұрын
thank you!!!
@f1r3hunt3rz5
@f1r3hunt3rz5 10 ай бұрын
Best video you've made for me so far.
@MMAShredded
@MMAShredded 10 ай бұрын
thanks!!!
@semwacanno9445
@semwacanno9445 10 ай бұрын
mannn Jeff, you´re an amezing guy. Talented in martial arts and now you found a new passion and tallent, the art of teaching. It touches my heart to see you teach people like this. You are doing good to the world with the work you do. Keep it up! I love to see more!!!
@MMAShredded
@MMAShredded 10 ай бұрын
thanks so much I appreciate it :)
@leyinyou5718
@leyinyou5718 10 ай бұрын
So detail and sooo good ❤ please do more of this video
@MMAShredded
@MMAShredded 10 ай бұрын
ill try!!
@markmitchell8374
@markmitchell8374 10 ай бұрын
such great instruction. What a gift.And i love the Fung brothers . their videos are hilarious!
@MMAShredded
@MMAShredded 10 ай бұрын
thank you!!!
@desmodus_thunnupa
@desmodus_thunnupa 10 ай бұрын
Excellent job. You're a good teacher, and the student gave it their all; progress is evident. Hugs
@MMAShredded
@MMAShredded 10 ай бұрын
thanksssss!
@sehalos
@sehalos 10 ай бұрын
10/10 Andrew should keep training and join a fight. This is very informative video. Thank you Jeff.😁
@MMAShredded
@MMAShredded 10 ай бұрын
thanks for watching :)
@kayraylmaz1507
@kayraylmaz1507 5 ай бұрын
It was a great content jeff, i've learnt much more then my local gym trainer taught me in 3 weeks😅 Especially pushing and spots that heel should rotate to directions while kicking were absouletly golden. Please keep the content flowing thats a true gem for begginners like me 🙏🏻
@MMAShredded
@MMAShredded 5 ай бұрын
oss thanks for watching!
@richarde3378
@richarde3378 10 ай бұрын
This was an awesome! I learned a lot from this video. I can't wait to see the video of him training for hard sparring. Thanks, Jeff!
@MMAShredded
@MMAShredded 10 ай бұрын
thanks for watching!
@karilacrosse5011
@karilacrosse5011 10 ай бұрын
Keep training, you're doing amazing!!
@MMAShredded
@MMAShredded 10 ай бұрын
ill let him know!
@gavsmackedya
@gavsmackedya 8 ай бұрын
So awesome your knowledge is never ending and your ability to transfer that to somebody else is beyond me! Great video Jeff!
@MMAShredded
@MMAShredded 8 ай бұрын
thanks bro!!!!
@Urbinasjare
@Urbinasjare 10 ай бұрын
Best coach a man can get, great vid! Love from sweden Jeff!
@MMAShredded
@MMAShredded 10 ай бұрын
thanks bro!!
@bronstet
@bronstet 10 ай бұрын
This was a great video to watch. Jeff, you're an incredible teacher. Knowledgeable, precise in technique, and patient. Heck, I learned a couple of new things from just watching I'm going to be happy to implement myself! 🙂 It was great seeing you with a total beginner because I saw a lot of my starting self in Andrew as I'm sure a lot of people did. Unfortunately, most beginner knowledge of fighting comes from the two worst sources possible: movies and TV. A little bit better nowadays with KZfaq and MMA so prevalent, but misconceptions still abound. So it's completely understandable to see where he was coming from. To his credit, massive improvement in a very short time. I'd recommend he continue training on a regular basis and hope he does so.
@MMAShredded
@MMAShredded 10 ай бұрын
thanks so much for the feedback :) glad to hear that!
@Bazilisk_AU
@Bazilisk_AU 10 ай бұрын
HOLY MOLY ! This is some insane progress. And some Damn Good education ! I learnt so much watching this and I learned how long the road ahead is. It’s amazing ! ❤
@MMAShredded
@MMAShredded 10 ай бұрын
:))
@irelandshane1984
@irelandshane1984 10 ай бұрын
He looked pretty good in the end! Fair Play 🙏 Jeff come visit Ireland ASAP, Would love this. Great video! Keep us updated
@MMAShredded
@MMAShredded 10 ай бұрын
thank you man!!!
@nickgeffen8316
@nickgeffen8316 10 ай бұрын
Yes to all of the above! Such insight, such respect!
@MMAShredded
@MMAShredded 10 ай бұрын
thanks for watching!
@TheEmilewatson
@TheEmilewatson 9 ай бұрын
great video Jeff Chan you an great teacher by the way
@MMAShredded
@MMAShredded 9 ай бұрын
Thank you!!
@david-nb5ug
@david-nb5ug 10 ай бұрын
Learnt a lot about roundhouses that i was doing wrong! thanks for the footage Jeff!
@MMAShredded
@MMAShredded 10 ай бұрын
no prob man!
@capsbr2100
@capsbr2100 10 ай бұрын
Really good teaching, perfect explanations, clear and based; realistic how it actually happens.
@MMAShredded
@MMAShredded 10 ай бұрын
thank you!!
@gussnipes1668
@gussnipes1668 9 ай бұрын
Andy needs to play this video as an opener to handle his hecklers... Super Cool Video. Good info for folks in the middle of nowhere. Feels like the "List of the Basics" stuff I've been looking for .
@MMAShredded
@MMAShredded 9 ай бұрын
:)
@davidward-webster9238
@davidward-webster9238 10 ай бұрын
Man, this is an excellent video!
@MMAShredded
@MMAShredded 10 ай бұрын
thanks man!!
@davidpeebles1858
@davidpeebles1858 10 ай бұрын
Whoa! What a transformation! 10/10! That's a ton of progress in 7 days and I'd be very interested to see his progress in a month or even a year.
@MMAShredded
@MMAShredded 10 ай бұрын
:)
@mrjuice1926
@mrjuice1926 Ай бұрын
Jeff’s a pure warrior ! Much respect Jeff!
@MMAShredded
@MMAShredded Ай бұрын
Thank you!
@memesgalor9994
@memesgalor9994 10 ай бұрын
Wow this was awesome! Great advertising for your gym too
@MMAShredded
@MMAShredded 10 ай бұрын
thank you!
@josemucarselsacoto5122
@josemucarselsacoto5122 10 ай бұрын
Solid 10 to both of you, keep up the good work!
@MMAShredded
@MMAShredded 10 ай бұрын
thank you!
@quachb
@quachb 10 ай бұрын
So cool. His level went up significantly. Great coaching! Would love to see more like this.
@MMAShredded
@MMAShredded 10 ай бұрын
:)
@ripta1146
@ripta1146 10 ай бұрын
Wow this is a great video. Dude was looking good there at the end. You're a good teach Jeff! I absorbed a lot on this one. More like this!
@MMAShredded
@MMAShredded 10 ай бұрын
thanks so much man!
@user-ei5sj8cq4i
@user-ei5sj8cq4i 10 ай бұрын
great experience sharing, thank you!!!!
@MMAShredded
@MMAShredded 10 ай бұрын
thanks for watching!
@nicopostigo123
@nicopostigo123 10 ай бұрын
Great video man!
@MMAShredded
@MMAShredded 10 ай бұрын
thank you!!
@AllanEscabusa
@AllanEscabusa 10 ай бұрын
Good job. Thanks for sharing. God bless you.
@MMAShredded
@MMAShredded 10 ай бұрын
thanks for watching!
@yessr7535
@yessr7535 10 ай бұрын
Little said on how good you are as a professor Jeff! Well done! Oss!
@MMAShredded
@MMAShredded 10 ай бұрын
thanks man :))
@RAPEDBYBLACKS
@RAPEDBYBLACKS 10 ай бұрын
A lot of great technical details. Amazing video.
@MMAShredded
@MMAShredded 10 ай бұрын
thanks!!
@stevetee7801
@stevetee7801 10 ай бұрын
The striking jab Cross bit at the start was just perfect.
@MMAShredded
@MMAShredded 10 ай бұрын
cheers!
@WW-tk8yo
@WW-tk8yo 5 ай бұрын
Man what an improvement, just goes to show how important a good coach is
@MMAShredded
@MMAShredded 5 ай бұрын
:)
@christophmeier3185
@christophmeier3185 10 ай бұрын
Impressive progress, Andrew! I think you should proceed the training. Funny, entertaining and instructional video, Jeff.
@MMAShredded
@MMAShredded 10 ай бұрын
thanks man!!
@elihernandez1552
@elihernandez1552 10 ай бұрын
Amazing job jeff
@MMAShredded
@MMAShredded 10 ай бұрын
thanks man!
@Aniontedone
@Aniontedone 10 ай бұрын
He’s gifted he needs to keep going. Wow!!!!! Your instruction is 👍
@MMAShredded
@MMAShredded 10 ай бұрын
thank you!!
@Peroxide-Mark
@Peroxide-Mark 10 ай бұрын
Jeff is a great teacher and andrew is very coachable
@MMAShredded
@MMAShredded 10 ай бұрын
thanks man!!
@SavageGameHawk
@SavageGameHawk 10 ай бұрын
Amazing video Jeff learned a lot thanks! Would love to see you do an update video with more tips later
@MMAShredded
@MMAShredded 10 ай бұрын
noted :)
@kingjoyy
@kingjoyy 10 ай бұрын
I love your video Jeff! So much to learn oh my god ❤ love your content since almost 3 years, i learn how to kick and head movement because of you! Thank you and i hope to see more videos from your channel!
@MMAShredded
@MMAShredded 10 ай бұрын
thanks so much :)
@theKashConnoisseur
@theKashConnoisseur 10 ай бұрын
Wow, Andrew looked GREAT after a week! Jeff, you're a great coach.
@MMAShredded
@MMAShredded 10 ай бұрын
thanks man!!!
@matthewhammond859
@matthewhammond859 10 ай бұрын
I learn loads from this content it's great.
@MMAShredded
@MMAShredded 10 ай бұрын
im glad to hear :)
@apinalauma1
@apinalauma1 10 ай бұрын
Extremely good learner, was a joy to watch.
@MMAShredded
@MMAShredded 10 ай бұрын
thanks for watching!
@tirexgun2845
@tirexgun2845 10 ай бұрын
Awesome Vid💪🔥🔥
@MMAShredded
@MMAShredded 10 ай бұрын
thanks man!
@biatae2713
@biatae2713 10 ай бұрын
Awesome content right here, Jeff. Thanks for this one brother. Learned a lot from this
@biatae2713
@biatae2713 10 ай бұрын
Would love an update video in the future 10/10
@MMAShredded
@MMAShredded 10 ай бұрын
thanks os much!!
@DJ_Osiris
@DJ_Osiris 10 ай бұрын
Jeff, you're a great teacher
@MMAShredded
@MMAShredded 10 ай бұрын
thanks man!!!
@tuanvunguyen7981
@tuanvunguyen7981 10 ай бұрын
Thank you so much, this will be what I need to do for my next amateur tournaments at the end of August. Thank you very much again. You have no idea what this means to me
@MMAShredded
@MMAShredded 10 ай бұрын
no prob and good luck :)
@saiya1997
@saiya1997 10 ай бұрын
I love this man’s moving great after a short time of training!
@MMAShredded
@MMAShredded 10 ай бұрын
oss
@saiya1997
@saiya1997 10 ай бұрын
@@MMAShredded when you gonna train me ?!?
@yeti6598
@yeti6598 10 ай бұрын
His progress with your training is very impressive
@MMAShredded
@MMAShredded 10 ай бұрын
thank you!!
@draxthimsklounst6173
@draxthimsklounst6173 10 ай бұрын
Quality content as always 👊
@MMAShredded
@MMAShredded 10 ай бұрын
thank you so much for the feedback :))
@draxthimsklounst6173
@draxthimsklounst6173 10 ай бұрын
@@MMAShredded 🤘
@ludex4031
@ludex4031 10 ай бұрын
HAHA HE HAS SUCH A NICE PERSONALITY, bro this was wholesome. Plz show us more, i appriciated this video so muc, it kind of helped me too! WE want to See more of this Guy and his improvements, this was great
@MMAShredded
@MMAShredded 10 ай бұрын
thanks for watching!!!
@ludex4031
@ludex4031 10 ай бұрын
@@MMAShredded 🏆🏆
@jordanestrada3800
@jordanestrada3800 10 ай бұрын
That was very impressive, great job Andrew
@MMAShredded
@MMAShredded 10 ай бұрын
:)
@mosesyah1261
@mosesyah1261 10 ай бұрын
Good stuff, Jeff. A student is going to perform better when he or she believes the instructor cares about their improvement and who they are as a person. You convey that. Keep winning. Also, I know your schedule is probably stacked to the max, but I think reaction or analysis videos of you watching and critiquing pro fights, boxing and mma, would be easy money for you.
@myname-mz3lo
@myname-mz3lo 9 ай бұрын
great teacher and a fast learning student
@MMAShredded
@MMAShredded 9 ай бұрын
thank you!!
@MarkoObradovich
@MarkoObradovich 10 ай бұрын
Jef bro you are such a fun dude 😎 And yes definitely I would love to see series of this 💪
@MMAShredded
@MMAShredded 10 ай бұрын
:))))
@delugedj
@delugedj 10 ай бұрын
Excellent teacher, excellent student. The difference with how he's moving after 7 days.. wow. Well played both of you gents!
@MMAShredded
@MMAShredded 10 ай бұрын
thank you!!!
@EggplantOven
@EggplantOven 4 ай бұрын
Wow Jeff is such a good fighter and teacher. Wish i could learn from him
@MMAShredded
@MMAShredded 4 ай бұрын
thank you!
@ericchildress3139
@ericchildress3139 10 ай бұрын
💥💥Immaculate Coaching Sir💥💥
@MMAShredded
@MMAShredded 10 ай бұрын
thank you!!
@xxxevious1992
@xxxevious1992 3 ай бұрын
This content is crazy useful
@MMAShredded
@MMAShredded 3 ай бұрын
thanks for watching!
@RodieLEE
@RodieLEE 5 ай бұрын
its like having an MMA coaching session from jeff, crazy how u release videos like this for free
@MMAShredded
@MMAShredded 5 ай бұрын
oss!
@RodieLEE
@RodieLEE 5 ай бұрын
@@MMAShredded OSS!!
@phoenix4495
@phoenix4495 10 ай бұрын
Man I would love to have a trainer teach me like this, because I’m used to the more standard boxing style and now after watching this it’s made me rethink my trust in that style of boxing.
@MMAShredded
@MMAShredded 10 ай бұрын
:)
@CommanderMastersOficial
@CommanderMastersOficial 10 ай бұрын
Great vid!
@MMAShredded
@MMAShredded 10 ай бұрын
thank you!!
@goldenchild22
@goldenchild22 10 ай бұрын
Jeff is the 🐐🙌🏽
@MMAShredded
@MMAShredded 10 ай бұрын
thanks man!!
@vaughncassidy5242
@vaughncassidy5242 9 ай бұрын
Beautiful! The high low thing is where it's at! :) Constant threat!
@MMAShredded
@MMAShredded 9 ай бұрын
cheers!
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