Mo Gawdat: How To Transform Stress Into Success

  Рет қаралды 3,662

Live Well Be Well with Sarah Ann Macklin

Live Well Be Well with Sarah Ann Macklin

Күн бұрын

If you search ‘Mo Gawdat’ online, the most popular result that appears time and time again is ‘AI is going to kill us’. As the former Chief Business Officer of Google’s innovation lab, Google X, where they work on new ideas such as self-driving cars and robots, Mo had a deep insight into what the future could hold.
But this is just one side of Mo. He is also the author of the bestselling book, Solve For Happy, which he wrote after discovering the equation for permanent happiness. And his follow-up book, Unstressable, shows us that chronic stress is a predictable and preventable part of modern life.
In this conversation, we discuss the essence of what makes us human. From parenting to fitting in, Mo shares his personal insights about how we can move beyond the conventional definitions of success and happiness, to something more profound and accessible.
This is such an impactful and emotional conversation which will help you to understand not only how to stop stress taking over, but also to uncover the secret weapon in navigating modern society’s challenges.
Timecodes:
00:00 - Introduction
02:40 - How our relationships influence our understanding of success and happiness
11:40 - Masculine and feminine sexuality
14:40 - Finding the balance between your masculine and feminine qualities
18:30 - How we learn from our mistakes, particularly as parents
27:50 - Religion and ‘fitting in’
30:30 - Be who YOU are
36:20 - Success, unhappiness and a loss of identity
44:00 - Finding your resonance
46:15 - You never really fail
50:00 - Society and failure
58:00 - How A.I. evolves the world we live in
1:02:00 - The essence of what makes us human
1:06:30 - Can some companies become more powerful than some countries?
1:11:00 - Everyone needs to take responsibility to prevent an A.I. takeover
1:15:00 - The negativity bias and why we are conditioned to do the wrong things
1:24:00 - Chat GPT and social media are distracting you from the truth
1:29:00 - How do we move more into our feminine
1:40:00 - Pre-set categories in society
1:48:00 - What does Live Well Be Well mean to you?
Other resources:
Buy Mo’s new book Unstressable here: www.amazon.co.uk/Unstressable...
Follow Mo on Instagram: / mo_gawdat
*****
Thank you to my wonderful sponsors!
Naturalmat | naturalmat.co.uk/pages/bedroo...
A healthier, more sustainable night’s sleep.
Use code LIVEWELL for 10% off
*****
Let's be friends!
📷 Instagram: / sarahannmacklin
📹 Subscribe: / @livewellbewellsarah
🐦 Twitter: sarahannmacklin?l...
📱 TikTok: / sarahannnutrition
💌 Newsletter: bit.ly/3rUbHyS
My Top 5 FREE Recipes to Support Stress | bit.ly/3HDuVxj 💆‍♀️🥗
*****
Join my inner circle: sarahannmacklin.com/members-h...
*****
If you enjoyed this episode you might also like:
3 Step Protocol: The Surprising Way to Beat Autoimmune Diseases, Dr Sara Gottfried:
• 3 Step Protocol: The S...
BEAT STRESS With Science by Discovering Your Vagus Nerve, Stefan Chmelik:
• BEAT STRESS With Scien...
ATTACHMENT STYLES: No.1 Matchmaker Paul Brunson reveals the KEY the finding a healthier relationship:
• ATTACHMENT STYLES: No....
*****

Пікірлер: 5
@user-sk2qi5ww7p
@user-sk2qi5ww7p 29 күн бұрын
mo gawdat is the best, thanks for inviting him
@solb.1851
@solb.1851 Ай бұрын
Mo always being the best in his thoughts. Thanks, Sarah.
@lisathomas6139
@lisathomas6139 Ай бұрын
Wow. I love Mo so much, and I got something totally new out of this conversation with him. Thank you Sarah and Team ❤
@livewellbewellsarah
@livewellbewellsarah Ай бұрын
So pleased you loved it - a refreshing new view from him - which feels encouraging :)
@MTamim
@MTamim Ай бұрын
Always. Love Mo. Thanks Sarah
Mo Gawdat's Happiness Formula: Retrain Your Brain to Be Happy Now
1:21:33
Как быстро замутить ЭлектроСамокат
00:59
ЖЕЛЕЗНЫЙ КОРОЛЬ
Рет қаралды 13 МЛН
Чай будешь? #чайбудешь
00:14
ПАРОДИИ НА ИЗВЕСТНЫЕ ТРЕКИ
Рет қаралды 2,7 МЛН
Ellen Langer: The Mind Can Slow Down an Aging Body
1:21:12
Live Well Be Well with Sarah Ann Macklin
Рет қаралды 4,1 М.
Dr. Chris Van Tulleken: How Ultra-Processed Foods Are Making Us Sick
1:00:12
Live Well Be Well with Sarah Ann Macklin
Рет қаралды 22 М.
Mo Gawdat | The Future of AI (FULL EVENT)
1:02:27
Fane Productions
Рет қаралды 6 М.
Becoming Unstressable with Mo Gawdat
38:42
World Happiness Summit
Рет қаралды 3,2 М.
How to live stress-free with Mo Gawdat | Tortoise ThinkIn
1:07:12
The Happiness Equation with Mo Gawdat
53:20
Lewis Howes
Рет қаралды 87 М.
Mo Gawdat: Why is Happiness So Hard to Find?
46:22
INBOUND
Рет қаралды 19 М.