“No decision will ever destroy your life, the only thing that will destroy your life is indecision” absolutely amazing

Fav Quote: "Happiness is the Default... we need a reason for unhappiness"

Mo Gawdat's message resonates deeply! His perspective on happiness as an internal state rather than a result of external events is a paradigm shift. I appreciate his practical approach to retraining the brain for happiness. The reminder to focus on solutions rather than dwelling on problems is invaluable. A must-watch for anyone seeking genuine happiness!

This video changed my life. I have been chasing happiness for the past 4-5 years. I am also a engineer. Maybe its my practical thinking that always made it hard. It felt like I needed to do something or achieve something to achieve happiness. Now this man finally showed me how it works. Thankyou for this.

I also lost a son. It hit me when you said , its the most painful thing a human can go through. I know I lost my partner and son 2 days before Christmas of 2002 in a car crash. It's weird Mo I also worked at Microsoft as a PFE from 2008 to 2018 - everything changed for me too in a good way. I should'nt have been successful and had no educational excellence - your life story resonates with mine so much !! Thank you for what you have done - your a lovely human being!!!!

One of the BEST talks I have ever heard. Brilliant and life changing. Takes practice. Meditation is a powerful practice on our quest. We do have the power to choose.

I watched this 3 times. One day I will understand

I wanna keep listening his talk. It's soothing.

The key 🔑 to happiness is progress and not comparing to others ? ❤

"He didn't die, he lived. And we have thousands of life experiences". Another great quote. SN

At the end: "Any hugs, I´m available" so cute, vulnerable and open. Thank you. Congrats! lov u!

This speech should be a MUST at school!🏫

Wonderful talk. And first time I grasp to a 360 level and come to finally agree that happiness, truly, IS a choice

I study quantum physics. Your voice inside you is not you. It's your ego. You are your higher self who has unlimited power. My ego has a name, so I don't associate it as me.

Thank you so so much, Mr. Mo Gawdat!!! Happiness is a choice!!! Lots of Love, ❤

Thank you so much Tony for changing our lives for decades and tq Mo for your engaging nature! 😘 😘

❤How absolutely lovely was this introduction by Sage. God bless Sage and Tony, two of my favorite people ❤

57:18 - A New Earth is only 9 hours 12 mins long, fyi. So if someone thought that was too long, good news, it’s not so you can listen!! He’s right, that book helped me in so many ways as well. I LOVED this talk. Thank you for being vulnerable, honest, and HAPPY for your son. Ali is now a part of me as well. I appreciate you sharing, it feels great to have met him through you.

Thank you for this. I appreciate learning about happiness or any life lessons from someone who is winning at life, and who has had to deal with tremendous loss and hardships. Having fun (dopamine hits) to escape the unhappiness is something we see quite often in the world. I'm glad you mentioned this and help steer us on the right path. Also, the Netflix analogy of "Unhappiness on demand" with replaying bad memories is so true (and funny).

Thank you so much , Mr Mo Gawdat ! Yes , happiness is a choice!

Sir, you have now reached 1B people+1. Most intelligent & knowledgeable approach to method for happiness I have ever heard. Your son (& I am sure all your family) are proud.Thank you Sir.

Sister Shivani also says that happiness is innate in our soul and outside stimulus can give us comfort but not happiness.

I'm serbian immigrant who lives in Australia but trough the book and Mo's podcast, I met Ali and how his death changed my perspective.

Oh oh oh how I love this man. He makes so much sense. I loved lockdown. My life was so much fun - hectic - challenging - different ! It was amazing. I taught group fitness / dance classes on Zoom - such a challenge - so much fun - and made so many people wake up with purpose! Happiness is always an inside job. I discovered this when married to a passive aggressive covert narcissist who almost broke me. Living alone with many animals is the happiest I have ever been in my life. 66 years old and so full of gratitude and joy!

Wow, this was so good! The explanation about us not being our thoughts, was perfection.

Mo you and your message is truly beautiful and amazing. Thank you for all your wisdom, grace and love.

Thank you Tony for bringing us Mo. Tony , 6 years ago you opened up my new world of mentorship. At the age then of 46, i started learning again. Thank you for being the Napoleon Hill of our times

Tony and Sage,I would like to thank both of you .This has touched my heart .Thank you Mo for your awesome story.It has really changed my way of thinking about happiness.Love this,yes be happy 😊❤!

Well, wisdom is an incredible tool, aren’t we supposed to speak about human feelings, or analysis is haven’t stopped gradually changing our frequency of thoughts! Very wisely man.

"We are always pissed off " ...... because we want more & we want to expand all the time .... we should learn to embrace " not being happy all the time" .... but say " thank you God"!

Thank you .... i actually did what my father told me to do (read).... rather than do what he did (he practiced yoga) .... i am 65 but i have been bullied by Becky (the voice in my head) for very many years ..... now that you talk about it , i realize what was happening ..... now i try to be happy & embrace whatever life gives me because i found Ester Hicks ...... & she says we have already been blessed but we dont know it .....

What this world needs! Thank you!

Impressive insight! Gawdat's message is crucial for families. Encourage open communication, share your experiences, and demonstrate the behaviors you wish your children to adopt. Highlighting positive growth and ensuring they feel understood without judgment is key. Also, creating an environment where they can freely express their feelings without fear is vital. Remember, they learn more from what you do than what you say.

What an amazing speech and soul. Thankyou for sharing this with us ❤🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻

I thank your. beautiful child who is most certainly here. Thank you for him that through you gave me a wonderful ton of hugs and joy just thinking of his truth which just lived and is changing me today. Guess that makes him "right here" too......❤❤❤❤❤❤ He told you the truth. And I'm soooo thankful to him, and your heart to share such love as him, still here, and still speaking the truth now in me. Thank you Ali..yes he's very much more here, hope you do know. I do.

So out of the 9 billion people in the world, whatever that number is me and this man went through the same situation what I’m trying to say is we could all feel the same emotions our brains are wired the same I could relate really well to this man because I’ve been through the same situation

I was just thinking about a nice metaphor. The sun(happiness) is only shining with the absence of the clouds(unhappines). When you are unhappy the only way the sun will shine again and become is to take away the clouds. The sun cannot move infront of the clouds.

"Your Happiness is not a result of the events of your life... Your happiness is a result of a comparison between what the event is and what you want the event to be." This insight shifts perspective beautifully, emphasizing the power of our expectations in shaping our happiness. Let's aim to align our reality with our desires without letting the gap dictate our contentment.

You are so wonderful to share these simple sincer tools to use in our lives!!❤

"He didn't die, he lived. And we have thousands of life experiences". Another great quote.

This reminds me of "The Power of Now" by Eckhart Tolle - the emphasis is on living in the present moment and not allowing past pain to dominate our present experience. Tolle teaches that suffering arises when we mentally replay past hurts instead of letting them go. Similarly, the video emphasizes not replaying the pain but instead focusing on the now. By consciously focusing on the present and making small, positive changes, we can break the cycle of suffering and build a more joyful, fulfilling life.

Thank you for so much valuable information. I will have to listen to this a couple of times, because my brain can’t process all the information at once ☺️

It's fascinating how our brains work and how we can train them for happiness. Can't wait to implement all these strategies. Thanks for such an engaging and thought-provoking discussion!

This was Absolutely Superb on so many levels! My 33 year old Son transitioned to GOD in 2019, and this sharing was On Point! Thank you.

How you think about things affects how you feel.

I'm still watching, but I just wanted to say it's good to see Mo as vulnerable as he is starting off this talk, I know he couldn't help it at Tony’s Platinum Membership :)

There is no need to be sad or disappointed in life, and you have more choices about whether you are happy or not.❤❤

Your experience and teachings resonate strongly with me. You spoke core teachings of Bhagvat Gita and Sanathan Dharma. Happiness is within you. You have to act or do karma without an expectation on results. Thanks for inspiring us

Thank you so much for your speech, it blew my mind away, I listened many times, everytime I find something useful and meaningful in it, thank you Mr Mo🙏🙏♥️our love to your lovely son Ali’s soul, I also thank you him that he gave this power to you so you can spread the path to happiness.

I am the luckiest man to attend this podcast !

Mo you have made so easy to understand and control unhappiness by dissecting it layer by layer. Thank you very much Mo and Tony.

These times are a call on us all to rise our hearts and make this a happier world for our children, ourselves and all sentient beings😊Grateful for you Tony, Mo, Sage, for empowering us to join you on this mission❤️

I am the words that are liberated from the heart of peace! I am the thoughts unveiled from the cloth of indecisions! I am the actions rising from ripple effects of empathy! I am the intentions of love rebirthing!

"I think therefore I am", in my opinion, is referring to the state of being alive by virtue of his ability to think, as opposed to a defining feature or characteristic of being alive, but point taken, and another very good point, thank you, my condolences, thank you for you. Stay blessed. Much love.

Mo ..thanx for explaining to everyone that pouring love is the best way to deal with everything!

Just finished your book, thanx! The music i hear after a recent loss of my sister....i am on the top of the world loking down on creation....explanation that a found is the love that i found since you been around....❤

Absolutely amazing!!! My favourite podcast of all time ❤️

Absolutely loved it. Happiness is our choice, these questions empower to act on our happiness.

Today your son is hear in my heart. Making my life better. Changing thoughts that made me sad. Victory ❤

If you believe in Jesus Christ you will see ur son again. Simply believe. Great talk. Thank you.

Best talk I've listened to, touched deeply. sharing this with my son and daughter immensely. Thank you Mo.

THANK YOU , AWESOME. incredible talk , inspired and uplifting.

You need to have: 1. Enough money to pay your bills. You are presumably not living in a field and eating grass. 2. Your physical and mental health. Then the happiness discussion begins.

Thank you so much for sharing this amazing lesson. I appreciate the many parallels between this and Michael Singer's teachings.

mo gadwat , so proud and happy to experiance an amazing human from egypy from my religion, your the example !!!! i want to be like this one day ]

Thank you Mo!!❤

Thank you for educating us and sharing your wisdom 🙏

Fantastic content! This podcast appeared at the right time in my life! Thank you, Mo!

No.A wondering brain does not cause mental illnesses but too much stress,lack of proper guidance and support cause mental issues.Also too much stress can create an imbalance in the neurotransmitters in the brain and with proper medication and counseling this imbalance can be brought back to normal.You are saying things too confidently even when you don't know the truth.I have studied psychiatry and I know how and what causes abnormal thinking and behaviour.Also when we talk to ourselves,It is the inner voice of God in all of us that is trying to help us to solve our problems.We may just think about it or say it loudly.When we ignore this voice's direction,we end up doing wrong things.It gives us a choice to do good but difficult or do bad which is easy and giving instant happiness to boost our Otherwise your explanation is very nice.

I absolutely thoroughly enjoyed this. I’ll listen to it again & again to bring comfort to me while our world is falling apart. Thank you ♥️🙏🏼

I feel your son’s wonderful energy with you seriously he empowers you every day and he loves his mommy he wants to uplift her so she can dance in the rain 💃 he will be there he’s there as much as she wants him to be I feel people energy when they pass just like we can feel people energy when they are alive they are as present as we allow them and still feel their love ❤️ free your chachras let go bad thoughts all the time no burdens let it all go. Your son is the universe it is kinda like that movie Lucy

It feels really important to understand that we can be motivated by 'not enough' thoughts (and so stand on a cornerstone of fear and lack) or we can be motivated by positive thoughts (and so stand on a cornerstone of love).

Thank you so much! I always learn something new every day when I listen to one of your podcast, and this one was really insightful for myself. I am definitely going to listen to it again at least one more time lol.❤

My heart ❤️ aches for your son’s passing. Loving your story! Your experience.

One of the most beautiful speeches I've ever heard in my life

Thank you for sharing this. Considering myself lucky to survive through the hardships in life and make it through the winter is why I believe so as well.

Just loved the entire video, it is so practical and an eye opener. I have several takeaways of happiness now and it has boosted my confidence and increased my happiness quotient. Thank You for spreading this across the globe, The world needs this so much❤Thank You, Thank You, Thank You from the bottom of my heart 🙏

I will be one of your 1 billion!

Profound and heart breaking but here is my issue. I wasn’t happy as a child can’t connect with any happy moments growing up. 😞

This is so beautiful. Thank you ! Many blessings to you!

Thought provoking, informative, and educating video!

So true… so valuable a listen… happiness is while we work towards happiness but we lose focus as soon as we get to where we wanted to be… then what!?!?!?!

Mo your talk is amazing! thank you for sharing your journey and practical advice to get to the 7 seconds!

Super true, from your fan in Thailand.

Thank you I really needed to heard this today ❤

Sports ,religion and politics lack of interest is not you being a geek sir . It's your lack of interest in hating fighting ànd trashing . People with good imaginations don't charge their spirit watching people get hurt. Peace

Well explained about 1:01 happiness. Thank you so much, MO ♥️ & Tony Robin ❤️

I like this guy. He's got it.

Beautiful & raw. Mo, I look forward to more!

48:54 - "One of the biggest challenges in the modern world is that we think that the voice in your head talking to you is you. It's not!"

Dear Mo Thankyou for your talk I learned a lot and now I can pass it on to my boys. 🙏

It's not always easy but you can choose to look for the positive and create your own happiness.

Really great talk, this helped me have a positive morning. Thanks for sharing

Mo's analogies 👌 practical mindset tools. Appreciate the authenic, compassionate sgaring delivered in such a manner as to be understood. (T.R + S.R = 🌠✅

Nice noice to see bro Mo again. Thxz . Sending a sculpture to you two🌆

Great speech ❤

We are always trying to get to some place other than where we are today. Perspective from difficulty is an incredible gift, and an open door to having moments of happiness…. Do you want more, or better. How much is enough? God bless.

This gentleman has to be the most amazing speaker I have ever heard thank you so very much I would love to listen to more .do you do a podcast if so can you put the link so I can listen 😊

I have a question because I’ve been trying to figure out what happiness is because some people say it’s within and others say to do the things you enjoy which involves the external world. Mo says that happiness is when you experience something and it beats your expectations. So for example you meet a person a friend, family member, partner, etc.. if that experience you have with them beats the expectations you had then you’ll be happy?? Because his equation ( happiness = event (interacting with the person ) - the expectations ( they treated us kindly or badly ) If so doesn’t the behaviour of the people you interact with influence whether or not the experience will be better or worse than the expectations you had? Therefore things outside of you do make you happy but only if the outside thing is what you’re searching for and it meets or beats your expectations I.e the person isn’t just ok but they are really nice and kind. So therefore it’s not just within because it also depends on how our external life interacts with us Another question would be then if the event ( let’s say a person ) treats you with love and kindness and that beats your expectations. Which according to mo that would make you happy. Doesn’t that mean your happiness depends on the person you just interacted with? Because that person could have treated you badly thus the event ( the person ) doesn’t beat our expectations? So does happiness really depend only on within or does it really depend on how life treats us and what we want from it?

To meditate is to pray to God Almighty and recall His scripture. To know that He has plans and a purpose for me. Prayer can be difficult as humans have the attention span of a gold fish. This is an awesome video❤