The Mobility Group at St Mary Shortlands, is just one example of how churches across the Diocese are exploring ways they can be a positive and encouraging presence in people’s sporting lives.
"The physical benefits speak for themselves, a ninety-five year old ‘feeling energised’, improved movement in seized up joints, greater flexibility, improved balance and posture...The less obvious benefits have been enormous. The companionship, conversation and simply caring about each other has seen the participants blossom."
Find out more about Sports and Wellbeing Ministry at: www.rochester....