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The moringa - or moringa oleifera - is a plant that can be found in regions such as Asia, Africa, Central America, South America and Hawaii. With the ability to purify water, it reaches a height that is between 7 and 12 meters.
The herb has a number of medicinal properties. These include: antispasmodic, diuretic, anti-inflammatory, antipyretic (anti-fever), antiepileptic, anti-ulcer, antihypertensive, antitumor, cholesterol lowering, antioxidants, antidiabetic, antibacterial and antifungal. Does any of these properties mean that moringa tea slims, or is that statement precipitated? Let's check out all its benefits and how to prepare the drink.
Rich in nutrients, moringa has twice as much protein as yogurt, four times more vitamin A than carrots, three times more potassium than bananas, four times more calcium than milk, seven times more vitamin C than orange and three times more iron than spinach.