Sensei Higaonna, you are the best! The IOGKF gave me a purposeful childhood and built me to be a man. I will be always grateful to my Senseis for their teaching. Thank you for protecting the true karate! Greetings from Hungary.

This is weird!! I don't mean that in a bad sense, as I do all these exercises!! I'm a retired aikidoka teacher from the Tomiki School... I also did amateur boxing and judo before taking up the Tomiki style of aikido.... I also did karate for about a year in 1974 - 1975, but did not know the style I was practising, so it must have been Goju ryu as the exercises are identical!! I also practice Isometric/Isotonic exercise as part of my conditioning exercises and also do isometric stretching even though I've retired from teaching... It certainly keeps one fit & healthy!!

Ok. This takes me back. So much thanks to my first sensei. A great karate school starts with a great teacher.

I have been training in Shotokan Karate since 1980. I loved watching this video to observe their warm up

This video was neat to watch before the quarantine but now it's essential! Without access to an in-person dojo, I'm so thankful for the chance to get a peek at such a great master's training

I love Karate..... Thank you for posting

Thank you! Great Dojo! I study Isshinryu and truly appreciate all of the Vlogs!

I LOVE this stretching video. Thank you 🙏🙏🙏🙏🙏

Great! Thank you very much.

I feel proud to be a Karateka.🙏🇮🇳🥋

Go ju ryu is strong and great,these exercises seem primitive but they work, with right breathing and combination of tense and relaxation.Anyway this is 0.0000001 % of what this great style can offer.Thank you for the post!

A great, great, great grandmaster Thanks

Fantastic!

Love the opening growl!

That’s so cool man . I love it

01:00礼 01:56準備運動 02:00－足指 02:12－踵を内側に 02:25－側屈 02:30－アキレス腱 02:46－膝上げ足首回し 03:08－足指歩き 03:28－膝の運動 04:00－開脚運動 05:00－膝当て 05:54－足の蹴上げ 07:25－腰回し 07:36－リュックサック 07:53－呼吸・手腕の動きを伴う前後屈 08:24－虎口体側リュックサック 09:23－でんでん太鼓 09:32－手指～手首のストレッチ 10:55－腕振り 11:36－呼吸を伴う首の運動 ホント剛柔流系統にはこうした専門性の高い準備運動の体系が質量ともに充実して残されているなあ。問題は「その準備運動で己が意識すべき課題」をどの程度、最初の説明を行い、以後指導時の継続的な注意として行われているかだな。

When he walk into a room you know who’s boss.

Que honor para todos tener una clase con el gran maestro Morio Higaonna !!!

めちゃくちゃ勉強になる

Thank you teacher

Wonderful

Amazing yes all people want to learn mas have a dignity and discipline and determination keep on sharing master

outstanding job . from Texas

made me smile

Thanks from Texas.

في الحقيقة درس ممتاز يستحق المشاهدة

Thank you from Australia. Oss!

This practice is very interesting

Master is still dedicated ever though advanced in years.

Amo demais karatê

Gosto muito disso. Usarei nos meus treinamentos

Awesome.

Obrigado por compartilhar conosco Sensei (Okimawa GoJu Ryu Brasil) hai.

Thanks from Brasil 🇧🇷

its verry interesting

Thanks from Brazilian Amazon region, oss!

Taeysho nya sangat sederhana.. tapi mantap dan bisa utk memotivasi diri. Terimakasih telah berbagi pengetahuan.. semoga sukses selalu Bapak -Bapak...

Like this style

this great legend trained the late great. gary spiers. gary lived with him for a while and went on to become the worlds toughest boncer body guard in the world theres some videos of. gary spiers .when hes older on you tube

Gracias! Hace años deje de practicar karate. Pero apenas hace unos meses murió mi sensei. Fue uno de los maestros más importantes de mi vida. Gracias por recordarme las formas del karate.

Teacher Keep going Neve geve up

Respect🙏

I'm strangely comforted by the fact that Sensei Higaonna has trouble kneeling and standing..PLEASE note I am not happy for any pain and discomfort he may be in... Purely because being an older and infirm karateka I fully sympathise with him... I can't kneel anymore but with inspiration from such has this master we carry on...long may he live..

Thank you

The greatest master ever!🙏🙏🙏

Im from the west coast USA, and my sensei was taught by Higonna sensei. Our warmup is almost a copy and paste of this

the toe walking is very interesting! I like to walk on my sokuto and stomping on the koshi

Respects

Cool

Respect

Good vidio

Thanks! Osu !

DEMAIS ! FANTÁSTICO !!! OSS !!!

nice

Good

Many guys talk about warm up. No. It's goju ryu karaté !

Oss ශ්‍රී 🇱🇰

Does anyone know what song is the beginning of the video?

where is this, i see many foreigners training...

I practiced this 43 years ago in Brazil, I was a teenage, same exercises

Is this channel by the dojo?

I did Kyokusihin for a little while and our warm ups were like this.Guess that's from the Goju Ryu link.

👍👍

The warm up training is the same of Shorin Ryu that i practice.

👍

What is the complete Address of this DOJO

Bravo Karate..Oss..

You guys do things very fast and hard to do

Their warm up seems more comprehensive than the American schools I've been to. I notice they stretch and warm up the hips before they work the hamstrings.

I think if id done some of this foot conditioning years ago, my feet might not be in such bad shape. Im wondering if it would help or make things worse now though?

Ohayo , omedeto

#moriohgaonna #juichikokubo #sensei 🇵🇪👏🎶🙏👏

Itch! Nee! San! Shi! Go! Rock! Sitch! Hutch! Kyu! Jyu!

Oss...

ずっと画面左上に写っている白いものはなんですか？

Severim samurayları

OSS !

Comes out walking like yoda, fights like yoda.

I would like to join for six months. Would you help me?

begin

Hmm. When we train in our dojo we normally do some light running before stretching to warm up the limbs and then after that we do the stretching - but then again I live in cold Sweden so our limbs are always cold:). Always wondered which order you can/should do it though....

هل يمكن تعلم الكاراتيه اذا تبعت هذا البرنامج

how many men that age can balance on one leg effortlessly like that?

and on that rinnging phone it was a ninja :)

Yuki Ossss

Okinawa karate original in japañ

😃😃💪💪👍👍👍👍👍👏👏👏👏👏🙋🙋

Curious as to why everything he says is prefaced by Hai. I have noticed my son’s Shotokan Instructor do the same thing.

Gastar toda la vida para ser un arma mortal y no pelear nunca. Ser el posible vencedor de cualquier campeón mundial pero sin los beneficio que el campeón logra. El miedo a ser vencidos los hace practicar toda la vida. Para que !

You guys do the Kicks very fast and hard to understand

قال تعالى :"و سجدوا و ركعوا و عبدوا ربكم و فعلوا الخير لعلكم تفلحون"سورة الحج. وقال تعالى:"و أن المساجد لله فلا تدعوا مع الله أحدا"سورة الجن.

It;s better than a gym workout and may take out a few punks weaker than you...

🐯 X 😎

呵，龍山塾合氣道的許姜館主更厲害

Hiok 🛡️🍀❤️💫🐃💨⚖️

Who is this instructor?

Morio Higaonna's assistant is from 🇰🇿

And then a Russian ballet expert turned Systema and Kyokushinkai practitioner showed to train and shared some techniques.......

This is the style that I practice. However, this is a very ineffective warm up. Muscles need to be warmed up. Higoanna sensei is master however, never studied kinesiology.

🙏👌👍🤝🤜🤛💪👉🇩🇪🥋