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My friend Jordan Baker, CEO and productivity expert at Focuster Inc joins me to teach a guided meditation to get you ready for your day. I guide a Qigong flow to wake up the body, clear tension, and center the mind before Jordan takes you on this visualization journey.
This is a great way to start your day, or to recalibrate if you feel you are getting off track.
You can learn more from Jordan about mindset and productivity by heading to his website www.Focuster.com
Become a Qigong Teacher in 12 Weeks Online!
Learn More at www.nickloffree.com
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