Morning Qigong Flow & Guided Meditation for Energy & Focus

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Morning Qigong Flow & Guided Meditation for Energy & Focus - Manifesting Your Ideal Day

Рет қаралды 21,386

Күн бұрын

My friend Jordan Baker, CEO and productivity expert at Focuster Inc joins me to teach a guided meditation to get you ready for your day. I guide a Qigong flow to wake up the body, clear tension, and center the mind before Jordan takes you on this visualization journey.
This is a great way to start your day, or to recalibrate if you feel you are getting off track.
You can learn more from Jordan about mindset and productivity by heading to his website www.Focuster.com
Become a Qigong Teacher in 12 Weeks Online!
Learn More at www.nickloffree.com
Follow me over at:
nickofqi
Tiktok.com/@nickofqi

Пікірлер: 85

@robertaesp 11 ай бұрын

I am so glad I found your qigong videos, I’m 82 years old and enjoying them evert day. Thank you!

@amybernard4638 2 ай бұрын

Thank you Nick and Jorden! Your meditation brought a tear to my eye. And I will certainly be taking that into my day.

@amazonhealer Жыл бұрын

New videos for spleen and stomach meridians would be great! Humanity are in need more love and strength in this organs, Thank you for share your light!

@manonboudreau922 Жыл бұрын

You guys make a great team . I loved this !!!

@TheNickLoffree Жыл бұрын

Thanks!

@christinaball7065 6 ай бұрын

The perfect way to start my workday. I love the meditation at the end and it brings me to tears every time (in a good way!). So happy to discover this channel! 🙏🏼

@TheNickLoffree 6 ай бұрын

That’s great :)

@chefdon459 2 жыл бұрын

Thank you... I found you on Tik Tok and it truly helped my morning 🌞.... Will be back tomorrow

@TheNickLoffree 2 жыл бұрын

Yay, thankyou!

@wilmavanlambalgen2734 2 жыл бұрын

The best start for my working@home-days!

@embodiment-livelifemorefully Жыл бұрын

This was truly truly beautiful. Blessings.

@mariposabella9350 2 жыл бұрын

Thanks for the preparation, seems I am getting easily thought an important challenge today, all thanks to you and your friends!! Good idea combining

@TheNickLoffree 2 жыл бұрын

Our pleasure!

@susieu7512 3 жыл бұрын

Lovely start to the day thankyou😊

@TheNickLoffree 3 жыл бұрын

Wonderful!

@mel.melly. 3 жыл бұрын

Thank you🙏💫

@TheNickLoffree 3 жыл бұрын

You are so welcome :)

@youtubee432 Жыл бұрын

I do this every morning and it always shifts my gears in the right direction. Thank you🙏💚

@TheNickLoffree Жыл бұрын

Awesome!

@sabrinashea198 3 жыл бұрын

You are awesome! Thank you,Nick. ❤️🙏🏻🥰

@TheNickLoffree 3 жыл бұрын

So welcome!

@mannyalvarez32 Жыл бұрын

Great stuff brother

@soniacravillon2675 4 ай бұрын

Dank u wel allebei ❤❤❤

@vickimuse4569 4 жыл бұрын

We are so glad that we found this. This is truly an AM shiner!

@TheNickLoffree 4 жыл бұрын

I'm surprised you two are awake early enough for this one! ;D Glad you dig it!

@perifericarage6831 2 жыл бұрын

Te amo gracias

@monicaabrahamsen 2 жыл бұрын

man, I loved that. Your intention and energy is so authentic. All your videos so far has been profound and very helpfull. I was a little bit sceptical to your mate there, but dang, he made my day!:D thank you guys.

@michaelgrauers3515 4 жыл бұрын

A beautiful morning qigong session..... and a powerful visualisation to start the day. Thank you to both of you 🌿

@TheNickLoffree 3 жыл бұрын

Our pleasure! Thanks for practicing with us :D

@mauriceguindon3623 4 жыл бұрын

Really enjoyed the mix of Qigong with meditation.

@TheNickLoffree 4 жыл бұрын

Nice, I'm glad you enjoyed!

@josht777 4 жыл бұрын

This is a great morning routine! The meditation at the end was a nice touch too 🙏

@TheNickLoffree 4 жыл бұрын

Nice! I'll let Jordan know there's good feedback for him ;)

@ginettekitchener 4 жыл бұрын

Thank you. The landscape was as soothing as the workout....It is just as beautiful this morning in Ontario Canada😎

@TheNickLoffree 4 жыл бұрын

Ha, that's great. I do miss summers on my home planet :)

@sarahdurrant22 Жыл бұрын

Thank you. So powerful to start the day with this session and visualisation. And to be with your gorgeous energy, both. Wishing you both many blessings. 🙏🏽🦋

@amazonhealer Жыл бұрын

Thank you for a great qigong morning session and a center visualization

@myriamstrachan1404 Жыл бұрын

Loved this routine!! The meditation was a wonderful addition!

@krautundkinder 4 жыл бұрын

Thank you so much for your work! I‘m watching from Germany and do really enjoy the fabulous landscape in your videos. I practice Qi Gong since some time and your videos are one of the best I‘ve seen so far. Thank you so much!

@TheNickLoffree 4 жыл бұрын

Aw wow, that means so much to hear! Thank you and I'm glad you're enjoying them :)

@jacquelineauld1036 2 жыл бұрын

Thank you both brothers 🙏for sharing your energy’s and relaxation. Have a beautiful day both of you.🌞🌈

@Antarpriti Жыл бұрын

Thank you for this nice routine and the meditation! They were both gave a perfect start to my day!

@humairaoreilly3262 2 жыл бұрын

Nice morning routine ending with good meditation

@annedalerogers8372 3 жыл бұрын

That was a wonderful way to start my day. May your day be filled with the peace you shared.

@TheNickLoffree 2 жыл бұрын

Thank you!

@h.m.devisser5349 3 жыл бұрын

Love it! Thanks men. Have a nice day

@selenelazcano4027 4 жыл бұрын

Hi Nick, like I mentioned before, I love it! Suggestions would be more morning and evening videos. Of course, your usual videos as well. I live them all!

@TheNickLoffree 4 жыл бұрын

Nice! I'm actually working on an entire morning course right now. Should be up in a month. Evening course after that :)

@upasikagabrielleedmontonca8548 3 жыл бұрын

Tried this routine for the first time this morning after spending six days with my sister and her three-year-old grandson. High energy kid so this routine was like a cool drink of water on a hot day! Loved it!

@TheNickLoffree 3 жыл бұрын

Happy to refresh you! ;D

@hansapatel5277 2 жыл бұрын

What a brilliant start of my day. Thank you both of you.

@TheNickLoffree 2 жыл бұрын

Thanks!

@melissastagnaro9273 4 жыл бұрын

This was exactly what I needed to start my day. Thank you for sharing your wisdom and light with the world in these videos, and for this one in particular. Enjoyed the meditation & visualization at the end.

@TheNickLoffree 4 жыл бұрын

Thats great, I'm always happy to hear when these things are working :)

@Cooper1970 4 жыл бұрын

Camels Back Park in Boise!✌️👌🙏 thank you for this session!

@TheNickLoffree 4 жыл бұрын

I was gonna say, but apparently they are a bit huffy there about Californians telling people about their prime spots ;) Glad someone recognized it though!

@Yukead 3 жыл бұрын

love ii, would be nice maybe to see qigong for emotional release/letting go ;]

@TheNickLoffree 3 жыл бұрын

That's a great suggestion! Thank you. In the meantime, the 6 Healing Sounds practice is useful for that: kzfaq.info/get/bejne/jLeqi8SitZnWZKM.html

@pamross8561 4 жыл бұрын

What a perfect start to a perfect day!

@TheNickLoffree 4 жыл бұрын

Fantastic, glad to hear you like it :)

@verjabina369 4 жыл бұрын

This is sooo Beautiful and Powerful combination of Exercise&Meditation to a perfect start a day 💖 💖 💖 Than you so much..💖💐💖💐💖💐💖 and Blessings to all..🙏🙏🙏

@TheNickLoffree 4 жыл бұрын

Wow, I am so glad you enjoyed it so much! Glad to make a difference in your day :)

@wendyryan228 3 жыл бұрын

What a great way to start the day! Thanks very much to both of you for this helpful video. I like the Qigong exercises and the guided meditation/visualization. You two make a great team! Hope to see more videos like this. Thanks!

@TheNickLoffree 3 жыл бұрын

Our pleasure! I'll tell Jordan we need to make more when he comes to visit :)

@selenelazcano4027 4 жыл бұрын

I loved it, Nick! 🙏 Thank you! I was actually going to ask you for a morning qigong session!!! Again thank you for your explanation of each move. Take great care, my friend.

@TheNickLoffree 4 жыл бұрын

Awesome! I must have downloaded this one from the universe then ;) Thanks for submitting your request to the Tao :D

@spiritflower6640 3 жыл бұрын

I appreciate this video so much I wish I could like it every time I practice with it! thank you 😊🙏

@TheNickLoffree 3 жыл бұрын

Haha that's awesome! I'm stoked to hear its become somewhat of a routine for you :)

@cmeasiam77 3 жыл бұрын

This was awesome. I loved the balance and flow of it all...and ending with visualization. Would love more! Thank You 👏🏽🙏🏽☯️✌🏽

@TheNickLoffree 3 жыл бұрын

More to come! Glad you liked it. Jordan and I are planning on doing more of these soon.

@lyndawells4507 3 жыл бұрын

Beautiful way to start my day

@TheNickLoffree 3 жыл бұрын

Thank you!

@margareth9473 4 жыл бұрын

The meditation was great! I feel really motivated to achieve my goal today, thank you 😊✨

@TheNickLoffree 4 жыл бұрын

That's good to hear! I'll let Jordan know it's appreciated :) Thanks!

@mademoisellecon 2 жыл бұрын

This was a beautiful practice :) lovely meditation.

@chrysmoore1116 3 жыл бұрын

Lovely, Thank you!

@TheNickLoffree 3 жыл бұрын

Thank you too!

@tinagrindrod6900 4 жыл бұрын

Really loved this!

@TheNickLoffree 4 жыл бұрын

Stoked to hear it!

@crochetizen4953 2 жыл бұрын

I hope you two collaborate more

@FontannaKennedy 2 ай бұрын

the camera man got sacked right lol great session minus the distracting moving camera

@jamiemcguckin3878 10 ай бұрын

This video doesn't have enough likes.

@TheNickLoffree 10 ай бұрын

Aw shucks 😅😁

@classicalrosetrio 3 жыл бұрын

where was this one filmed? looks like a great place to enjoy nature!

@TheNickLoffree 3 жыл бұрын

This was on Camel Back Ridge in Boise, Idaho. They like to keep it secret though so shhhh ;)