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4 ways to swim freestyle and they can all be fast. You just need to practice the small details of each one. I hope this video helps you finding the best way to swim for you.
00:00 - Windmill
02:31 - Horse
05:19 - Boat
06:36 - Arrow
08:02 - How should you pick your style?
08:52 - 6 Hacks
10:13 - Free Workout
Full video on boat freestyle:
• How to swim faster in ...
Full video on arrow freestyle:
• Smooth swimming step b...
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Swim fast!
#Freestyle #Swimming
Sources:
Technique Coach Abbie Fish presented at the ASCA World Clinic in 2018 on the topic of straight arm freestyle, the pros, the cons and everything in between.
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