Asma Rahman is a Certified Birth and Postpartum Doula, Lactation Counsellor, Body Ready Method Professional, Doula Trainer with Doula Training Canada, and an Evidence-Based Birth Instructor.
0:00 - The Caretakers Podcast
0:35 - Introducing Asma Rahman
3:58 - What is a doula?
5:30 - Finding out when you are pregnant
8:10 - Laying the foundation for pregnancy
10:45 - Navigating the changes
14:19 - Giving opinions
17:14 - Online resources
18:50 - Looking a certain way
20:44 - Birth
26:22 - Physical aspect of birth
29:50 - Setting boundaries
35:40 - What is post-partum depression?
46:50 - Judgement