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Welcome back to another Coffee Talk. Tune in for all the motivation needed to get yourself back into a routine without all the unnecessary pressure and pending burnout. Talking tips, experience and a go-to pep talk at the end for growing into the version of yourself that you may be holding back from. ☕️
If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the channel & become a member ✨
Coffee Talk Chapters:
00:00 - How To Get Back into a Routine
14:11 - Ad Break
18:44 - A Motivating Pep Talk
All Things Koze Blog & Shop ▹ allthingskoze....
All Things Koze Instagram ▹ / allthingskoze
Koze Flow Instagram ▹ / kozeflow
Kalyn's Instagram ▹ / kalynnicholson13
Kalyn's Books:
Catcher [dystopian fiction] ▹ www.amazon.com...
Dancing With Elephants [poetry] ▹ www.amazon.com...
FEELS [self-development] ▹ www.amazon.com...
Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.
❤ This Coffee Talk is not sponsored, no links are affiliate ❤
Stay Kozy