Do This 1 Minute Every Morning & Feel the Difference | Dr. Mandell

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motivationaldoc

motivationaldoc

Күн бұрын

Stimulating your face every morning when you arise from bed can make a big difference for your facial health, brain and body. This technique will stimulate neurochemicals within the brain, affecting your energy, thinking, and overall health.
Please subscribe so you and your family can stay healthy and happy. / motivationaldoc
Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
Make sure you like us on facebook: / motivationaldoc
Please leave your reviews if you wouldn't mind taking the time. Thank you.
Website: www.motivationaldoc.com

Пікірлер: 1 800
@josephfrys6969
@josephfrys6969 Жыл бұрын
Every family has that one person who will break the family's financial struggle, I hope you become the one 😊
@markdamascus7878
@markdamascus7878 Жыл бұрын
​@@connerbrad9079 You're right, it's obvious a lot of people remain poor due to ignorance
@lukeben1596
@lukeben1596 Жыл бұрын
I'm looking for something to venture into on a short term basis, I have about $6k sitting in my savings
@claresmithy4667
@claresmithy4667 Жыл бұрын
​@@lukeben1596 I'm enjoying working under a platform that brings good return in my life and I've been making my weekly returns without stress all in cryptocurrency😊
@claresmithy4667
@claresmithy4667 Жыл бұрын
​@@lukeben1596 Learn and trade under a guide I do same and I hardly make losses in the market
@lovecricket6736
@lovecricket6736 Жыл бұрын
Starting early is the best way to getting ahead of build wealth, investing remains the priority
@SUNDHARAMSSNSCE-CSE
@SUNDHARAMSSNSCE-CSE 23 күн бұрын
This video is funny, and I learned three morning wakeup tips from it. 1. Eye-stimulating: 20 seconds 2. Ear stimulating: 20 seconds 3. Face tap stimulating: 20 seconds Thankyou.
@karenglykys4436
@karenglykys4436 11 ай бұрын
I do all these exercises as per your recent video eyes, ears, two exercises, scalp, tapping /slapping the face. The difference when I wake up is awesome, I'm a stroke survivor, waking up is hard! This is AWESOME, PLUS my skin GLOWS! Your the real deal Doc!
@rosanajackson4668
@rosanajackson4668 8 ай бұрын
You are, not your. Your shoes ownership Example your house, your children, your car!
@christopherbarker181
@christopherbarker181 7 ай бұрын
Thank you for brightening my day with all these wonderful suggestions. I’m 71 and don’t have any prescribed medications….yet and hope to keep it that way. I’m always looking for healthy ways to improve my situation and your way of presenting these tips always seems to lighten the load. Thanks again!
@SITIFARAHWAHIDAHALIAS
@SITIFARAHWAHIDAHALIAS 6 ай бұрын
😊
@adamadeniyi9108
@adamadeniyi9108 4 ай бұрын
That great 👍
@lesleymaclennan7899
@lesleymaclennan7899 3 ай бұрын
❤❤❤
@ginadonza3549
@ginadonza3549 Жыл бұрын
I need Dr. Mandela to write a book with all the info in his videos so we can access it with ease. I’ve learned so much from him.
@pip5461
@pip5461 2 жыл бұрын
Now we know why you always have a glowing youthful appearance...!
@chansohhar714
@chansohhar714 2 жыл бұрын
So sweet
@portiamartinez9002
@portiamartinez9002 2 жыл бұрын
💯 xactly!!! now we know,,,
@maurakennedy5952
@maurakennedy5952 2 жыл бұрын
Hello doc you are so wise am doing it right now so I won't forget it look at your videos a lot thanks from old girl ps I wish
@drtia7483
@drtia7483 2 жыл бұрын
It's his head 🤣
@nigist0402
@nigist0402 Жыл бұрын
I love the way you put things💞👌 short and clear👌 easy to understand. Thank you a lot. I watch you everyday.
@deliorscarby2378
@deliorscarby2378 2 жыл бұрын
I tried this immediately on hearing it . And immediately I felt a change throughout my body.🙏 I shall be doing it daily.
@bilalmasson9963
@bilalmasson9963 Жыл бұрын
Thank you for sharing❤️
@whitehat737
@whitehat737 Жыл бұрын
Same here❤️❤️❤️❤️
@ibk.
@ibk. Жыл бұрын
U don't have sense
@cecilia2737
@cecilia2737 Жыл бұрын
Do u create more wrinkles and lines around the eye?
@sheilasakaria5972
@sheilasakaria5972 Жыл бұрын
Felt good
@user-mk3ug7pw6z
@user-mk3ug7pw6z 7 ай бұрын
Dr. Mandell, thanks is not enough for your generous vlogs. You are one of those caring doctors who do not vlog because of business. You have genuine empathy for people worldwide.
@JoeAnn888
@JoeAnn888 Жыл бұрын
I thank you Dr. Mandell for all you do for us who need your help, blessings to you. ❤
@DoraSometimes
@DoraSometimes 2 жыл бұрын
If I could only describe and thank you in words how much you have bettered my life! You're are such a wonderful human being, the one with the good intentions and wellbeing of a mankind in mind. I hope you know how rare it is these days... Thank you from the bottom of my heart! Love from Croatia 💙
@motivationaldoc
@motivationaldoc 2 жыл бұрын
Love you! Very kind. 😊
@rezamohamadakhavan_abdolla8627
@rezamohamadakhavan_abdolla8627 2 жыл бұрын
Exactly. I feel the same.
@marialuzbellaredublo9549
@marialuzbellaredublo9549 2 жыл бұрын
thanks so much Doctr for your kindnes and effort you thought ushow to maintain our health..you are such a heavent sent doctor.may God bless your heart and your career.more Power and guidance from our God, our creator.❤
@banothbunny4628
@banothbunny4628 Жыл бұрын
​@@motivationaldoc Thank you sir doing video for our health Iam from India
@nshimiyimanaemmanuel6962
@nshimiyimanaemmanuel6962 10 ай бұрын
Thank you Dr. I am from Rwanda.
@drspinechiropracticclinic-8059
@drspinechiropracticclinic-8059 2 жыл бұрын
Morning is the time that decides our day. Thank you for all the great and beneficial demo.
@parmajitsheimar
@parmajitsheimar Жыл бұрын
I’ve been patting my face like that for 20 years now and I don’t have any wrinkles at the age of 52.
@marilynhoward4561
@marilynhoward4561 20 күн бұрын
You usually don't have wrinkles at 52.
@parmajitsheimar
@parmajitsheimar Күн бұрын
@@marilynhoward4561 well most of my friends that are in their late 30’s and 40’s do have wrinkles.
@marynguyen8315
@marynguyen8315 Жыл бұрын
You are a blessing for all those who follow you advice, dear doctor. May God bless you and all your loved ones always.
@marthahairston2642
@marthahairston2642 Жыл бұрын
Tried this, and my face felt wonderful. I will include it in my daily routine. Thank you for your helpful advice to improve our health.
@survivalhealthandhealingtv5651
@survivalhealthandhealingtv5651 2 жыл бұрын
MY FAVORITE TEACHER ON THE NET!
@judithjohnson8157
@judithjohnson8157 Жыл бұрын
Thank you Dr. Mandell for all that you share with us!
@kristoferwagner745
@kristoferwagner745 Жыл бұрын
I had a headache before I watched this video. I followed your routine. by the end of it. My headache was gone. thanks ❤
@woliswasimelane8978
@woliswasimelane8978 2 жыл бұрын
You are the greatest Dr Mandell....the best of the best....a Godsend. Thank you for changing our lives. You are so loved by me. Stay Blessed ❤🙏💥
@TheClaudia522
@TheClaudia522 2 жыл бұрын
That's why I feel better when I wash my face first thing in the morning!
@yulyman
@yulyman 4 ай бұрын
I just did it before bed, i did feel the tingling. Thanks again, for another informative video.
@suzannes566
@suzannes566 11 ай бұрын
Whoa! This is awesome! I feel much more alert and awake. You're the best Dr Mandell! Thank you so much for this wisdom!
@anitasshah6638
@anitasshah6638 2 жыл бұрын
Thank you....I always felt stiff and lifeless on my face in the morning.....just splashed some water.....but your three tactics will really wake me up and increase blood circulation
@PatriciaR.E.
@PatriciaR.E. 2 жыл бұрын
Wow Dr. That’s amazing!! For years I have slap tapped my face when trying to become alert in the morning, but never my entire face! I followed your example as you demonstrated, & it was an incredible feeling!! Thank you so much Dr. for all your advice about the caring of our body; you’ve been a blessing to me. Lord bless you always!
@vishalkhanna1476
@vishalkhanna1476 Жыл бұрын
Can we buy Natural gas on dips?
@corderickedward3161
@corderickedward3161 Жыл бұрын
Facing a truly good day by doing this doctor puts my mindset in an active mood... thank you!
@kkarun9921
@kkarun9921 2 жыл бұрын
Thank you Dr Mandell! God bless your selfless efforts to benefit mankind
@donnamuoio9915
@donnamuoio9915 Жыл бұрын
Seems like we could do this same routine anytime during the day if we need a little wake up call!! Love it thank you. You’re the very best and we all love you❤
@vishalkhanna1476
@vishalkhanna1476 Жыл бұрын
Can we buy natural gas on dips?
@beverlyweldon1042
@beverlyweldon1042 18 күн бұрын
Exhilarating and energizing! Who needs to spend $$$ on anti aging gimmicks when we have the naturally beautifying and overall health wisdom of Dr Mandell! God bless you Dr! You have changed my health in so many amazing way as the Creator intended for the fearfully wonderfully made vessels He gave us. ❤️❤️❤️🙏🙏🙏
@cedricvaz6112
@cedricvaz6112 11 ай бұрын
I just hope one fine day all Doctors in our world would follow exactly the techniques and treatments given by you. The world and it's people will then be a much better place to live in ! 🙏
@barbarajarrell4093
@barbarajarrell4093 2 жыл бұрын
Love you Dr. Mandell. Sending you blessings, good energy, and love your way...!!!!
@patricialecamus2620
@patricialecamus2620 2 жыл бұрын
This technique doesnt cost a thing ( besides a few seconds of our time) Thank you Dr Mandell!!
@elaineslater5848
@elaineslater5848 2 жыл бұрын
Thank you very much Dr Mandel God bless you and your family sir
@janiemeneely4643
@janiemeneely4643 Жыл бұрын
Thank you i dont sleep i will milk with nutmeg and rubbing in my ear i love your videos .you have a good speaking voice .i will get more vitamin c today thank you again
@janiemeneely4643
@janiemeneely4643 Жыл бұрын
I left out some words sorry my brain works faster than my hands
@joannbaker6963
@joannbaker6963 Жыл бұрын
I have been following you for the last month in my life is changing me doing the tapping you disgust you are truly a God sent thank you so very much God bless you
@maderliling3204
@maderliling3204 Ай бұрын
❤ I am 81 years old I arrived in Canada Dec.2016 Actually I don’t have health issues except my blood pressure is not stable myDr said I have to take medication 💊 but I’m not taking anything now because of side affects so he told me to follow my lifestyle .Dr Mandel a motivational Dr caught up my attention on his videos . Thanks for sharing them all and sharing to my love 😍 once too.
@kimc1748
@kimc1748 2 жыл бұрын
Thank you for all your helpful tips! I have done the exercises for the transverse muscles wow I could feel it instantaneously. So I'm going to keep on following the video and doing them. I have tried the olive oil lemon juice honey and hot pepper flakes. I can feel the thermogenic effects. I can probably feel a little bit more if I had cayenne pepper. But I had the hot red pepper flakes available. I have done the nutmeg and cinnamon in my tea and felt a difference. I have done the exercises for pumping up my face and saw a difference. But you know sometimes other things in life get in the way and you don't have all the time in the day in the world to do everything. So do it it's just trying to use your muscle memory and trying to wiggle a schedule to do all these self helpful tips. Life has curve where it gets busy and then it's quiet. But I have to admit the things that I have tried I have seen differences! I'm just amazed that there's not too many other people putting out videos like these that are budget-friendly and super helpful and care about people in general. Thank you for doing what you do! God only knows how you keep doing it! You ever make time for yourself?
@mullipadayachee8719
@mullipadayachee8719 Жыл бұрын
Thank you Dr Mandel. You are a gift to mankind!! God Almighty bless you 🙏🙏🙏
@LMR5826
@LMR5826 Жыл бұрын
Dr Mandell you are the only one who just tell what things to do to benefit yourself. Thank you so much for taking time to share your amazing video..
@vangieabubakar4303
@vangieabubakar4303 Жыл бұрын
A.disciplined mind that welcòmes.each day with an open heart makes each day an abundant day.
@threetreasures7698
@threetreasures7698 Жыл бұрын
Eyes…ears…gentle face pats - thank you!! I will do this before i leave my bed in the morning.
@thabithamathew9820
@thabithamathew9820 Жыл бұрын
Thank you Dr. Mandel. Its truly a great start to begin one's day. So refreshing indeed!
@Miriamrosend
@Miriamrosend Жыл бұрын
You are terrific & most kind, Dr Mandell. Thank you very very much. God Bless
@1213jewelry
@1213jewelry Жыл бұрын
You are wonderful, Dr. Mandell! Literally, this presentationi/nformation is a direct answer to my prayers! Amazing! Blessings to you!❤
@heavenlywingz5497
@heavenlywingz5497 2 жыл бұрын
On occasion, I'd find myself doing just as you described without knowing why just that it felt good. Thank you, now I will make sure to make it a daily thing. Thanks, Doc ❤️✌️✝️
@brendamcchristy6044
@brendamcchristy6044 2 жыл бұрын
WOW. Thank you
@Renee-mb4wq
@Renee-mb4wq Жыл бұрын
Me too 😃
@neveo9428
@neveo9428 Жыл бұрын
You tapped all over your face just like that and rubbed eyes and ears? Even before you were shown this unusual looking bbehaviour?......
@luisaangelinagranzotti8779
@luisaangelinagranzotti8779 Жыл бұрын
Thank you for shar😮ing your beauty and healthy secret.
@elainequarles8551
@elainequarles8551 2 жыл бұрын
I appreciate and love your commentaries.. This is another good one. May you be bless always❤
@garybotkin6765
@garybotkin6765 5 ай бұрын
I smile every time time your instruct us to "Make it a great day" with that big broad smile. Much love.
@DD-wx3ho
@DD-wx3ho 7 ай бұрын
Oh my word! Ten minutes later my face feels fantastic! Used these moves all over my face, not just the eyes and ears! And tapped all over! As an added benefit, I felt my sinus drain! Wonderful!
@Lalojan-zj9hn
@Lalojan-zj9hn 2 ай бұрын
hi deae
@clovawolfe6830
@clovawolfe6830 2 жыл бұрын
I needed this! Thank you very much for this reminder!
@naughtyboy9044
@naughtyboy9044 2 жыл бұрын
Good Morning Friends from all over the world, London calling here, its a sunny day and will be warm. Hope that in your area its same. I done the exercise its so great I don't need a cup of coffee to wake me up fully anymore ! Thank you Dr mandell!
@rosemarymurphy7954
@rosemarymurphy7954 Жыл бұрын
Dr Alan. Another brilliant post from you.. I have had my life changed because I iw you so closely.. Thank you so much againxxxxxxxx🏴󠁧󠁢󠁳󠁣󠁴󠁿
@user-sl5zj8ko2d
@user-sl5zj8ko2d 11 ай бұрын
Thank you so much for all you do for us . Thank you Dr. Mandell for all that you share with us!.
@preethikrao
@preethikrao 2 жыл бұрын
Just seeing you and hearing your "Dr Mandel here" brings a smile to my face and makes me feel better!!! Thank you Doc, you have helped me so much . I'm normally severely allergic to doctors but you are helping to cure even that!! :) God bless you. Love from india.
@kylej7059
@kylej7059 2 жыл бұрын
Doc you are God sent. Your headache remedy works instantly and has changed my life. Please keep up the great work bc it is helpful to someone if not everyone.
@DiamondIsles
@DiamondIsles Жыл бұрын
I have been following you since many year and your techniques really work as a miracle.....God bless you Dr. Alan Mandell.... With lots of blessings from India...
@SUNDHARAMSSNSCE-CSE
@SUNDHARAMSSNSCE-CSE 13 күн бұрын
I am really happy because this video is useful for the morning. After waking up, I used these tips and felt. Finally, my request is to do *Ear-stimulating for 20 seconds* because when I do this tip, it totally refreshes me.
@PrayforTrumpTrump
@PrayforTrumpTrump Жыл бұрын
Dr Mandel I appreciate all your wisdom and knowledge you share I share it with many others Your one of a kind doctors and all you share is absolutely positive and super helpful
@loisfletcher1720
@loisfletcher1720 2 жыл бұрын
Thank you so much! I love your videos! I learned so much! Please keep them coming! ❤️
@lechaewilliams4524
@lechaewilliams4524 Жыл бұрын
Good Morning Doc. I cannot thank you enough for all the treasured tips you give us regarding our health. ❤️
@towanlangstang
@towanlangstang Жыл бұрын
Hello dr plz help how can I do an now I am pregnant I am very pain in shoulder block in chest sinus problem pain in temple I heart like block when I am eating in back neck like a stone
@thetampabaynononsenserealt785
@thetampabaynononsenserealt785 Жыл бұрын
@@towanlangstang he has a video on how to massage your face to clear your sinus. Look through his videos and you’ll find a lot of stuff. 😊
@quranmedia691
@quranmedia691 10 ай бұрын
allhamdullilah we do as muslims better then that he is doing everyday
@brendertaylor2787
@brendertaylor2787 Жыл бұрын
.....yoU are the greatest Dr. M.! ThaNk you for all you do for us. ♥
@charmainefaith1264
@charmainefaith1264 Жыл бұрын
Thank you for this. I love your practical short sessions.
@lana11111
@lana11111 Жыл бұрын
Thank you so much for all you do for us 💖
@gr123lockrwa
@gr123lockrwa Жыл бұрын
اللهم زد هذا الدكتور وزدنا من العلم النافع
@user-it1fl1vh3d
@user-it1fl1vh3d 5 күн бұрын
Thanks Dr Mandela for all your insightful ideas! Much love ❤
@dsaun777
@dsaun777 2 жыл бұрын
My sinuses opened up!! Thank you for all your great knowledge .
@sweraks
@sweraks Жыл бұрын
Dr. Mandel, thank you so much for all your medical tips and motivational quotes. It really helps me a lot. You are the best.😍❤️
@wendymoorhouse8109
@wendymoorhouse8109 14 күн бұрын
Thankyou Dr Mandell , God bless your day 🙏🏻🙏🏻
@oravandroogenbroeck3234
@oravandroogenbroeck3234 4 ай бұрын
Your techniques all work. I've tried a few others and it works!! I'm recruiting my daughter to follow you too!
@carolinelewis952
@carolinelewis952 2 жыл бұрын
I do feel that tingle! I love this, thank you!
@kristopherevans6283
@kristopherevans6283 2 жыл бұрын
Thank you for these techniques! Greatly appreciated.
@mariehaverty8209
@mariehaverty8209 9 ай бұрын
As Tina Turner sang your simply the Best. ❤🇮🇪🙋
@ConnieBlacketer
@ConnieBlacketer 17 күн бұрын
I had not seen this video before, and i love it ❤ A couple minutes to connect with important pathways and connections. Bless Dr. Mandell and all who seek.
@umathileepan573
@umathileepan573 Жыл бұрын
I am just watching this video after 8 hours work with so tired and need to do so much house work before bed. This is like magic, after done this exercise I am feeling so relax and active. Thank you so much Dr. Mandell.
@francineuwamahoro8869
@francineuwamahoro8869 Жыл бұрын
Same here. It is really working . Thank you so much Dr you are a life saver.
@moonsector7
@moonsector7 2 жыл бұрын
Appreciate all that you Dr Mandell!
@bryanrobie4376
@bryanrobie4376 Жыл бұрын
Hey doc, nice move. I tried it. Your the man that saves us all.
@tonybird8465
@tonybird8465 2 күн бұрын
Thank you Dr Mandela you are truly Awesome!😊
@debbies7750
@debbies7750 2 жыл бұрын
This feels great. Thank you Dr. Mandel. 😊👍❤️
@catherinestrong4470
@catherinestrong4470 2 жыл бұрын
Going to try this all week to see if it helps with my energy . Thank you
@rucksackransack
@rucksackransack Жыл бұрын
Incredible. I don’t get the tingling sensations but I am out of the usual just -awakened fog very quickly, before even coffee. Thank you.
@scarter364
@scarter364 Жыл бұрын
Thank you Dr. Mandell. You are a jewel. Helping so many. And you are indeed a Gift from God🙏🏼
@valethewolf49
@valethewolf49 2 жыл бұрын
Thankyou for all the interesting, informative & useful lessons!! As I'm watching this a memory of my cat grooming her face comes up. I reckon they do this kind of neural stimulation by instinct. I've been trying every one I've learned so far and have been enjoying the results. ❤️💯!!!
@sharonlegnon7411
@sharonlegnon7411 2 жыл бұрын
I have added this to my morning routine. That was awesome. Wish I had known this 36 years ago ;) Over 70 decades.
@sharonlegnon7411
@sharonlegnon7411 2 жыл бұрын
@@MaxMoon65 LOL I must be. I thought a decade was 10 years. LOLOL A century is 100 years.
@edwardhardy5402
@edwardhardy5402 Жыл бұрын
I did this exercise & immediately I felt more awake & aware woke me up & stimulated my brain, thank you Dr. Mandela for this information have a good day everyone I will.😅
@mariesmith6090
@mariesmith6090 Жыл бұрын
Thank you Dr Mandell . Blessings to you for these tips daily
@christopherhenery182
@christopherhenery182 2 жыл бұрын
Thankyou.! so very much Dr.Mandell, what a Great way to start the day. Thankyou.! 🍀
@kendosanjh9294
@kendosanjh9294 2 жыл бұрын
Good Morning, Wow I jus did this it’s very good everyone should do this in the morning. Thx doc
@zenaidatuscano5434
@zenaidatuscano5434 Жыл бұрын
More power to your teaching Dr. Mendel🙏🇵🇭
@mirthakogon7473
@mirthakogon7473 11 ай бұрын
Gracias Dr. Mandell por compartir este video, de ahora en adelante practicare estos ejercicios cada maniana al levantarme.
@denisedunne
@denisedunne 2 жыл бұрын
I have done these facial exercises and I felt absolutely marvellous refreshed rejuvenated and alive Thank you very much Dr Mandell Keep up the excellent work Kind regards Denise Dunne in Dublin
@carlestridge423
@carlestridge423 2 жыл бұрын
Just finished it. Felt great
@bharathkrishna6776
@bharathkrishna6776 11 ай бұрын
In short, you are great doctor ❤
@user-qr3bi2vx3b
@user-qr3bi2vx3b 2 ай бұрын
Dr Mandell u r the guy every person should be watching coz ur vlog is educativy
@sallyrose692
@sallyrose692 2 жыл бұрын
Thanks so much Doc, I like to do your healing hands visit and then a Qigong video very similar to this one. It really is invigorating and makes me feel alert, no coffee needed. Really great mid Day as well for a quick refresh.
@susany5530
@susany5530 2 жыл бұрын
Thank you Dr I need this especially to wake up love all you do❤️
@linaverano66
@linaverano66 Жыл бұрын
Thanks 👍 DR.MANDEL GODBLESS for ur reminders especially nowadays
@leonorainciso1884
@leonorainciso1884 Жыл бұрын
A doctor that you never forget ,a word thank u is really not enough for u to say.ur great person..bcuz u shared your knowledge with patience and most with heart.god blessed u and your family ..
@audraysophie5973
@audraysophie5973 2 жыл бұрын
Will surely try it in the morning. Thanks Dr Mandell.
@ClaudioSerraBrun
@ClaudioSerraBrun Жыл бұрын
Thank you Dr. Mandell for these exercises to awaken our body and mind. They are like a respectful salute to our body and our health that we should always take care of. Kind regards from Spain
@princessbaganyire
@princessbaganyire 6 күн бұрын
It's really working there and then.be blessed!
@ghazalasohail7732
@ghazalasohail7732 Ай бұрын
We are all motivated by your new techniques...well done
@abhinavchauhan7075
@abhinavchauhan7075 2 жыл бұрын
Doctor your videos are very very very helpful 👏👏💖💖 my whole family follows u 💐💐 ... Thanks a lot for your .... help full suggestions 😇😇😇 .. Sir please make a video on how to get rid of face related problems like acne, scar , pimples .... please sir it's my heartiest request 🙏🏻🙏🏻
@mariecarton8611
@mariecarton8611 2 жыл бұрын
Acne means you might be sensitive to dairy. To get rid of acne scars put a cup of brown linseeds and a cup of boiling water and a knob of butter into a blender and blend till well mixed. For hearing or acne push a small amount through a sieve and when cool spread over scars. Leave for as Long as possible even 2 hours will show some improvement. Cover with cling film. For ears use a small syringe and draw some of the smooth linseed poultice into it and fill up ear. Be gentle but it should get down the canal to the eardrum which is where the problem is. Colds causing inflamation in the ears makes the movable flap of the drum thick due to scar tissue. Repeat each day for 5 days. As soon as you see any redness where a pimple might be brewing gi to the basin and wash it with soap and water and do it many times in the day and it will go away and not develop into a pimple. But generally peopke with acne should avoid wadhing the face at all as the PH balance of their skin is so sensitive it diesnt recover quickly enough to protect itself from bacteria getting into the tiny hair folicles. Try sone special milky lotion or make your own from rice by boiling a tablespoon of it in water for 10 mins and letting it cool. Strain it into a bottle and spray it on face when you want to feel you have washed. Wipe off with special facecloths from chemist they comw un packets if 3 abd wash them in soap not in machine. Rince them well and air dry.
@alicequayle4625
@alicequayle4625 Жыл бұрын
Red light therapy
@tanmay_6363
@tanmay_6363 Жыл бұрын
Chauhan💕💕👌🏻🐇
@nickgalante708
@nickgalante708 2 жыл бұрын
This is an easy and effective morning procedure to elevate one's being. Thank you!
@lizmortensenmortensen149
@lizmortensenmortensen149 Жыл бұрын
THANKYOU SO MUCH Dr mandel I believe AND appreciate your message keep up the good work much love Liz
@mawulitamakloe3571
@mawulitamakloe3571 2 ай бұрын
Am so very grateful for these tuitions I will pratice them all Thanks so very much Doc God bless you
@tiaadjei9103
@tiaadjei9103 2 жыл бұрын
Thank you Dr Mandell . I tried and it feels so good especially when I did the 3rd one, I started bulging right away. The good Lord bless you richly. 👏 🙏🙏
@luo3381
@luo3381 2 жыл бұрын
Awesome I do feel a little better but I'm going to keep doing it because I get very bad migraine s and my eyes start to hurt especially. So thank you for this prescription.
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