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Here are tips and tricks and 5 things I wish I knew before running my first Ultra Marathon. While there are many lessons learned, these are my top 5 to help you run your first ultra marathon, gain endurance and train for your first ultramarathon. Watch Part 2 here - Top 5 things I wish I knew before my first Ultra Marathon (Part 2) • 5 Tips for running you...
3 tips for running an Ultra Part 1: • Ultra Marathon Runner ...
3 tips for running an Ultra Part 2: • Ultra marathon trainin...
Watch : My 24 hour ultra marathon trail race • 24 Hour Adventure Trai...
The Ultra Marathon Playlist : • Ultra Marathon Tips fo...
Watch next: How Ultra Marathon training Changed my life - Motivation Mindset- • Life-altering Impacts ...
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Intro and outro Music credit : "Hooky with Sloane" by Bird Creek
0:00 Introduction
0:30 Fun but They Suck Bad
2:17 Nutrition Matters
3:27 Running is fun with people
5:15 Hydration Electrolytes
7:16 OCD Research the course