Рет қаралды 685
What better to do on a sunny Daytona day!☀️💪
#FitGround at One Daytona the perfect spot to join friends for a outdoor workout!😅
Room to start moving with a dynamic warmup and mobility followed by bodyweight strength circuit.Tons of functional strength options on the #MoveStrongTrex multi-station.👌
Finisher with Agility over/under and lunge variations with the #dynabell 👊💯
#LiveLiveMoveStrong
#outdoorfitness #movestrong #outsideisbetter #functionaltraining #outdoorgym #movestrongfit