Рет қаралды 471
When a Muay Thai beginner learn and practice flowing from one move into another. High low left right punch to kick to elbows to knees.
• Will help you get comfortable with different strikes
• Will help you get comfortable with combinations
• Will help you when learning angles
• Will help you stay relaxed
• Will help you strike, defend and move without overthinking
Train hard, stay the course, learn & improve a little each day!