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Пікірлер: 65
@jameshowlet559726 күн бұрын
This is the best tutorial I have seen, and I have watched quite a few. Great step-by-step explanation. I started doing this right away and I can already see the improvement. Thanks for the lesson!
@PaulBanasiak25 күн бұрын
Thank you for such a thoughtful comment James, stay after it! 👊🏼⚡
@justaguyp170719 күн бұрын
speaking on behalf of everyone here when i say we NEED more videos. You can't just put the best tutorial on shin kicks out and dip
@bryanchrist8876Ай бұрын
Great stuff coach. Love the way you broke down each step. The kick starting with the knee, initiated first "going straight up" then turning over has to be a first time ive heard it taught that way. But i definitely like that cue.
@PaulBanasiakАй бұрын
Thank you for the feedback 🙏🏼
@06TeksАй бұрын
Yk how your supposed to shoot your knee way higher in order to hit higher kicks, and you don’t extend until full contact, same principle just full extension sooner since the kick is traveling half the distance
@justaguyp170719 күн бұрын
Best tutorial for shin kick here on youtube 🙌 haven't seen ur other videos (which i will surely check out now) but you seem like a very good teacher
@Harma224Ай бұрын
One of the best tutorials I’ve seen online here. Thank you sir!
@sldenn53036 күн бұрын
Super easy to understand with a lot of good check in points along the way. Really enjoyed the way you explained this. I will use this in my training
@PaulBanasiak6 күн бұрын
Thank you for the feedback, we hope to see you here in Thailand one day 🇹🇭 🥊
@caseyparks395416 күн бұрын
One of the best kicking demonstrations. Good info on the set up 🙏
@BIVAK_3695 ай бұрын
Comment before fame
@PaulBanasiak5 ай бұрын
👊🏼🙏🏼
@rossflood2037Ай бұрын
I’m more of a teep and spinning elbow guy got training on Saturday can’t wait best time of my week
@grumpysquidАй бұрын
Left arm should guard body at point of kick
@AL_10002 ай бұрын
Emaculate editing, helps alot!
@PaulBanasiak2 ай бұрын
I hope it helps, put it to work and report back 🫡
@user-mo2cf9my7xАй бұрын
Very nice tutorial! Thanks, man!
@PaulBanasiakАй бұрын
@@user-mo2cf9my7x thanks for watching 🙏🏼 we hope to see more of you guys out here in Thailand
@Paul-uh3lgАй бұрын
this really helped, thank you!
@PaulBanasiakАй бұрын
@@Paul-uh3lg happy to hear, thanks for leaving feedback 🙏🏼
@joellanderson513725 күн бұрын
Great breakdown of this technique, appreciate it. Oss!
@ravangersplaty9126Ай бұрын
Informative, straight to the point. Nice
@PaulBanasiakАй бұрын
@@ravangersplaty9126 thank you, appreciate the comment
@zeea3202 ай бұрын
Thank you so much !!!!! Subscribed big brother ! 🙏
@letlifemoveyouАй бұрын
firstly i wanted to thank you for the video and taking the time to explain it in such a way thats easily digestible. Do you (or anyone that reads this) have any tips on not "over rotating" the lead foot ? I always tend to almost end up with my lead foots toes facing backwards, im sure this will come with practice but any and all tips are welcomed. Thanks again for the video, watching from melbourne aus 🤝
@edmar8711Ай бұрын
Just try to stand up in your toes, naturally you will roate what your body needs, in order you must firts stand in your toes, launch the kick vertically, then with help of your arm, twist your chest and hip, the knee arrive first then your shin to the target.
@@PaulBanasiak sensei can u make video about kick for low line and high line aka low kick and high kick... thanks
@Pgue25Күн бұрын
Wheres the switch kick vid? I needz it
@henryjenkins243025 күн бұрын
Great tutorial. Where can I find switch kick checklist
@PaulBanasiak25 күн бұрын
@@henryjenkins2430 it’s in the full guide which is also free: onlinestrikingacademy.com/kickchecklist
@JohnnyBravo-se5gzАй бұрын
Remember to always point your toes as well.
@dileepkumar861Ай бұрын
Nice
@PaulBanasiakАй бұрын
@@dileepkumar861 🙏🏼👊🏼
@elemonator83195 күн бұрын
Awesome kru
@user-jl2bn6nb1z25 күн бұрын
Any advice on how to improve the kick/coordination of left leg (weaker leg)?
@PaulBanasiak22 күн бұрын
@@user-jl2bn6nb1z it’s in the full guide which is also free: onlinestrikingacademy.com/kickchecklist
@zipzikin7084Ай бұрын
Miaw miaw miaw
@lons547224 күн бұрын
The LevelUp+ team agrees, lol. 🙏🏻🥊😻
@rahdidntask968320 күн бұрын
How do u bring the kick up does the leg go straight up like a check then rotate ur hips or does the leg comebat 45 degrees andn then rotate
@PaulBanasiak20 күн бұрын
Watch back to the part near the end when coach Jack instructs the reset, then replay the motion. It should be a natural reset back into rhythm, you shouldn't have to force a particular movement. With that said, you could bring it back into a check if you expect a kick to come directly back at you, it is also a helpful motion to know if you aim to take steam off the kick when play sparring bare shin or when kicking into a check.
@juangheeАй бұрын
What is in this Bag , Sand or water
@PaulBanasiakАй бұрын
@@juanghee sand
@Mitch-d5z19 күн бұрын
I've heard enough. Give me Jon Jones
@trevordollinger656927 күн бұрын
Small calves king he just like me fr
@combosplice35882 ай бұрын
Eh-umpf!
@travis81066 күн бұрын
🐸 "ayo" 🐸 "ayo" 🐸 "ayo"
@DeliveryOfQuickFacts2 ай бұрын
Everytime i kick my hip hurts is it supposed to do so because i am no used to it?😢
@akaba3692 ай бұрын
I got the same issue, I think it’s because my hip isn’t used to the movement but could be something else who knows
@AL_10002 ай бұрын
You need to stretch and stretch and stretch and stretch
@obliviontimes2 ай бұрын
Definitely not supposed to to do so. Hard to say why it’s hurting, could be lots of things. Best is to check with a professional about it. Could be your hip muscles are weak and not supporting well the impact, lack of mobility or another more serious issue. Worth a check
@bmac3452Ай бұрын
Do a stretch routine at night. Plus step out and turn your hip and shoulder over. If you don’t turn your hip you’ll force yourself to hit the target incorrectly and stain yourself
@daryldeborahelijoel.alvare282410 күн бұрын
Do Jumping rope. Skip... conditioning...
@harrydibden3365Ай бұрын
Eeeeyough
@PaulBanasiak5 ай бұрын
Get the full course for FREE (for a limited time): OnlineStrikingAcademy.com/kickchecklist Join us in Thailand: www.powerhousephuket.com/