Thank you for such a thoughtful comment James, stay after it! 👊🏼⚡

Thank you for the feedback 🙏🏼

Yk how your supposed to shoot your knee way higher in order to hit higher kicks, and you don’t extend until full contact, same principle just full extension sooner since the kick is traveling half the distance

Thank you for the feedback, we hope to see you here in Thailand one day 🇹🇭 🥊

👊🏼🙏🏼

I hope it helps, put it to work and report back 🫡

@@user-mo2cf9my7x thanks for watching 🙏🏼 we hope to see more of you guys out here in Thailand

@@Paul-uh3lg happy to hear, thanks for leaving feedback 🙏🏼

@@ravangersplaty9126 thank you, appreciate the comment

Just try to stand up in your toes, naturally you will roate what your body needs, in order you must firts stand in your toes, launch the kick vertically, then with help of your arm, twist your chest and hip, the knee arrive first then your shin to the target.

@@ChriisSky 👊🏼🙏🏼

Thank you for watching and sharing 🙏🏼

@@thomasda3482 👊🏼⚡️

@@PaulBanasiak sensei can u make video about kick for low line and high line aka low kick and high kick... thanks

@@henryjenkins2430 it’s in the full guide which is also free: onlinestrikingacademy.com/kickchecklist

@@dileepkumar861 🙏🏼👊🏼

@@user-jl2bn6nb1z it’s in the full guide which is also free: onlinestrikingacademy.com/kickchecklist

Watch back to the part near the end when coach Jack instructs the reset, then replay the motion. It should be a natural reset back into rhythm, you shouldn't have to force a particular movement. With that said, you could bring it back into a check if you expect a kick to come directly back at you, it is also a helpful motion to know if you aim to take steam off the kick when play sparring bare shin or when kicking into a check.

@@juanghee sand

I got the same issue, I think it’s because my hip isn’t used to the movement but could be something else who knows

You need to stretch and stretch and stretch and stretch

Definitely not supposed to to do so. Hard to say why it’s hurting, could be lots of things. Best is to check with a professional about it. Could be your hip muscles are weak and not supporting well the impact, lack of mobility or another more serious issue. Worth a check

Do a stretch routine at night. Plus step out and turn your hip and shoulder over. If you don’t turn your hip you’ll force yourself to hit the target incorrectly and stain yourself

Do Jumping rope. Skip... conditioning...