HEAD JUDGE TAMER EL GUINDY EXPLAINS THE ARNOLD BRAZIL, WHILE QUINTON ERIYA IS COMING TO TAKE NY PRO

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Muscle and Fitness

Muscle and Fitness

Ай бұрын

1:55 - Quintons physique is #bodybuilfing
4:21 - QUINTON WORKING WITH MATT JANSEN
6:22 - QUINTON NOW HAS A LOT MORE MUSCLE AND HAS NAILED HIS CONDITIONING
7:59 - QUINTONS PLACINGS SO FAR
9:00 - QUINTONS WEIGHT NOW
10:21 - SHOULD QUINTON DO NY AND CALI?
13:11 - QUINTON NEEDS TO STAND NEXT TO NICK
14:07 - QUINTONS POSING NOW WITH HIS NEW SIZE
15:37 - HOW MUCH IS QUINTON POSING
18:15 - WHOS DOING NY
20:30 - SAMSON VS QUINTON
39:43 - DEREK LUNSFORD BACK VIDEO
44:58 - HOW LONG HAS QUINTON BEEN WORKING WITH MATT
48:22 - QUINTONS TOP POSES RIGHT NOW
55:17 - DENNIS STRING TANK TOPS AT GYM
57:28 - TAMER JOINS THE PODCAST
1:00:33 - WHY DID RAFAEL WIN THE ARNOLD CLASSIC BRAZIL
1:20:22 - TONIO WON THE TWO BACK SHOTS AND THAT IS IT
1:21:41 - BRAZILIANS ARE PASSIONATE FANS
1:23:00 - DENNIS SHOW IN GERMANY
1:24:41 - RAFAEL IN COLUMBUS VS BRAZIL
1:31:13 - HOW DOES TAMER COMPARE POSES
1:33:00 - HOW DO YOU COMPARE VACUUM TO AB SHOT

Пікірлер: 266
@hamzaaitmoulay4161
@hamzaaitmoulay4161 Ай бұрын
It's about time this podcast, come on DJ make it at least twice a week.
@cameronsmithpt2455
@cameronsmithpt2455 Ай бұрын
I met Tamer in the Philippines in October last year, He came up to me introduced himself and asked me I was competing. That interaction inspired to compete in my first ever show and I placed 2nd 🥈 in Master’s.
@PTPalmer_NPC
@PTPalmer_NPC Ай бұрын
I love Quinton’s confidence. He knows he has physical advantages that they just can’t have and he’s taking care of business daily. Literally the only thing that can stop Quinton’s climb is the limits he puts on himself.
@TwiceBorn420
@TwiceBorn420 Ай бұрын
Milo's said #Bodybuilding ON ME!😅😂🤣🔥🔥💯
@raymondcleveland8055
@raymondcleveland8055 Ай бұрын
Love the judges feedback
@donnafinocchiaro5836
@donnafinocchiaro5836 Ай бұрын
? They'll never admit their bias or wrong Tamir perfect example of making excuses for Tonio why he didn't win instead of saying Rafael was in 80% contest shape and had fat on his lower back!
@propletrelooxretlitre5705
@propletrelooxretlitre5705 Ай бұрын
​@@donnafinocchiaro5836his 80% was enough. Many people argued goodvito won over fitz in Detroit. He competed under Brazil flag, but fitz won. Why not say the american judges were biased there? Many shows americans win against other nationalities with american judges Same goes to derek and hadi. Derek was not as conditioned, but won. He is american and the judges americans. You go to Europe and many times european wins over other nationalities, even they not being as good. Nobody say shit. But suddently everybody wants to say that about the Brazil show, when the majority of times foreigners won the arnold Brazil. Last year a foreigner won.
@fitnessjunger9659
@fitnessjunger9659 Ай бұрын
I love Tamers lightsaber collection 😂💪
@Chodestick
@Chodestick Ай бұрын
After years of watching bodybuilding, I just found out that Teymor and Tarrek are not the same guy! I thought Tarrek had lost weight and I couldn’t believe my eyes lol
@darrenrandy7358
@darrenrandy7358 Ай бұрын
Samson beats Quint in every pose, including relaxed
@LizaFitness
@LizaFitness Ай бұрын
I agree
@TakinProfit
@TakinProfit Ай бұрын
Agreed, but it won’t be for long. What’s impressive about Quinton is that he’s only 28.
@thegoat-gr6wb
@thegoat-gr6wb Ай бұрын
For now
@darrenrandy7358
@darrenrandy7358 Ай бұрын
@@TakinProfit at 28, Quint has a ton of time to grow and improved, yes Samson is a young 37, starting bodybuilding later in life
@stefanallard3084
@stefanallard3084 Ай бұрын
What age is samson really? Foad says 38 something but google says 32, born 91 i belive. Would explain his massive growth spurt. If samson is 38 tho, then quinton have 10 more years of growth
@chrissoto5843
@chrissoto5843 Ай бұрын
I’m sorry guys I just Don’t see Nick as Mr. Olympia as long as hadi, Derek & Samsung are around. Not to mention if Andrew jacked gets his gains up its over for Nick,That’s just my opinion .
@ShayanGivehchian
@ShayanGivehchian Ай бұрын
Yeah and it's a shame cause he is a freak and also a nice hard working person
@builttolaugh
@builttolaugh 29 күн бұрын
@@ShayanGivehchiandoesn’t matter… it is Bodybuilding, and unfortunately Nick’s lower body doesn’t match his upper.
@mrsandura78
@mrsandura78 Ай бұрын
Been waiting for Quinton to be n this show..👏🏾👏🏾👏🏾👏🏾👊🏽 much love to yall for doing this!!!!
@SuperJohnyyy
@SuperJohnyyy Ай бұрын
Great show as always guys 💪🏼
@jacpope4364
@jacpope4364 Ай бұрын
Dennis I think bringing up photos/videos of the athletes etc. live during the podcast could make the discussions that much better ❤️💪 Killing it either way.
@Leigh_Mark
@Leigh_Mark Ай бұрын
Another great podcast. Good to get an insight into judging 💪
@darrenrandy7358
@darrenrandy7358 Ай бұрын
Thanks Gentlemen! Good podcast!
@jerradmerrill4954
@jerradmerrill4954 Ай бұрын
always a good day with u 3 on a podcast
@flemingg11
@flemingg11 Ай бұрын
Great show!
@turo1978evo
@turo1978evo Ай бұрын
🔥🔥🔥 episode 🎉🎉
@korynokes1929
@korynokes1929 Ай бұрын
I love hearing judge’s commentary and explanations. This brings transparency and understanding to the sport for me. Thanks guys!
@flyingspacerock8968
@flyingspacerock8968 Ай бұрын
I agree Beastwood is NEXT.
@ProcSteady
@ProcSteady Ай бұрын
Best show in a while
@Aaronfitz5
@Aaronfitz5 Ай бұрын
NY Pro is going to be 🔥
@elijahreyes9614
@elijahreyes9614 Ай бұрын
I've heard from a few pros in different podcasts saying they will never compete in Brazil after the results.
@YoMomma1337
@YoMomma1337 Ай бұрын
Oh well 🤷🏻‍♂️
@LizaFitness
@LizaFitness Ай бұрын
Rafael brought the sharper aesthetic look Quinton is talking about and he couldn't beat Samson. Quinton is fantastic but he is not big enough to take on Samson. He has to go through Rafael, Andrew and Nick to get to Samson.
@stefanallard3084
@stefanallard3084 Ай бұрын
I wounder how he dident gain more then 8lbs in 2 years, spec with the protocol king jansen... But he got time so no rush
@headshot9611
@headshot9611 Ай бұрын
@@stefanallard3084he still have a very tight waist not like Samson.
@benstackingfranklin
@benstackingfranklin Ай бұрын
​@@stefanallard3084adding quality tissue slow. Conservative approach hes to young to put too much mass on in the offseason or time off. Dont wanna blow out his stomach or blur his lines. Hes got abt 3 yrs before he will be a top 6 guy imo
@benstackingfranklin
@benstackingfranklin Ай бұрын
​@@headshot9611samson does have a tight waist if you go by measurements. I think its more of a posing problem controlling his breathing while transitioning. Once samsons posing is in with any meaningful improvements in conditioning who is gonna beat him?? If samson comes in high 270s although sacrificing fullness for conditioning he will steamroll from the fdb , sc, st, bdb, mm. Still pushing derek and hadi with bad conditioning currently lol
@etpollylifts
@etpollylifts Ай бұрын
Love the outro by Tamer!!
@Painintostrength
@Painintostrength Ай бұрын
I get to just thinking about this battle between quinton and Samson just to see what happens because this is crazy how much improvements quinton has made over these past few years. His shape and structure is unmatched!!!
@TwiceBorn420
@TwiceBorn420 Ай бұрын
Terrick need to hit the with gym with Tamer 🤣😂 🔥Shout out to Terrick!💯
@keitkoppel2754
@keitkoppel2754 Ай бұрын
Derek is his name .
@TwiceBorn420
@TwiceBorn420 Ай бұрын
I'm talking about Tamers El Guindy's brother Terrick!🤷🏽‍♂️ Olympia judge & Olympia Tv Host!🤷🏽‍♂️. I absolutely know who Derek Lundsford is, do you know who Terrick El Guindy is??? SMFH....
@iamcorneliu1097
@iamcorneliu1097 Ай бұрын
Beautifully explained from the judge! 💯 agree
@MrBusy777
@MrBusy777 Ай бұрын
25:47 Samson? Great Podcast Fellas! Been waiting all week 4 this drop✅💙👍
@tonydmty1234567
@tonydmty1234567 Ай бұрын
Great show as always!! I would like to see Quinton and Samson on the same stage. ";-)
@darrenrandy7358
@darrenrandy7358 Ай бұрын
Love Quint's physique, but Samson beats him all day, everyday
@aleksandarkostoski7710
@aleksandarkostoski7710 Ай бұрын
I can't go forward I can only go backwards. So simple and direct. #Milos legend
@kaizersoze2606
@kaizersoze2606 Ай бұрын
I’m late to the party but great show ….
@mrsandura78
@mrsandura78 Ай бұрын
Today is Dennis’ turn 🤣👏🏾😂🤣👏🏾👏🏾🤣😂 best show ever fellas..bravo
@chrisodongookubasu134
@chrisodongookubasu134 Ай бұрын
Quinton is almost there. He's knocking. He's got age advantage over the Top Tier #Bodybuilding. I just give him 2 more years, then it's lights out!
@yannismallias3481
@yannismallias3481 Ай бұрын
tamers precision n explanation...where gold
@vincentcaballero6041
@vincentcaballero6041 Ай бұрын
Tamer has been drinking again 🍺
@kelvynsuzuki
@kelvynsuzuki Ай бұрын
Tamer gave us great arguments
@jamesmartinez7464
@jamesmartinez7464 Ай бұрын
I like how DJ said “Samson excuse us” to Quint 😆
@dougalmanzar
@dougalmanzar Ай бұрын
Love Tamer ! Btw , Tamer sounds like a George Farrah but actually makes sense -“ you know what I’m saying “ 🤣😂
@simon4prezident201
@simon4prezident201 Ай бұрын
He sounds so much like George! 😂
@WilliamLagakos
@WilliamLagakos Ай бұрын
Please put peoples names under their video feeds. I'm trying to put names to faces so I can follow up on stuff. I wanted to email someone on the show about their services but didn't know who said it.
@U.S.A219
@U.S.A219 Ай бұрын
The Psychology of the Judges a different to that of the fans (& a number of Pro Bodybuilders) as well. We need to bridge that gap. The more Podcasts I watch, the sillier these KZfaqr’s sound. Let’s raise the standard. And let the World know, we are not just “meat heads.”
@U.S.A219
@U.S.A219 Ай бұрын
Should lay out a better format for the Podcast when you have guests like Tamer on. A tad unprofessional talking over each other continuously like that. 🙏
@theadventuresofmm3240
@theadventuresofmm3240 Ай бұрын
Props to putting on Guindy before that mitch from muscle discord channel did.
@U.S.A219
@U.S.A219 Ай бұрын
Look at the size difference between Rafa & Tonio. Quite significant.
@purcyjuaquin1505
@purcyjuaquin1505 Ай бұрын
What about Andtew jack Dennis?
@ryandilegge297
@ryandilegge297 Ай бұрын
I'm impressed by the lightsabers
@samuelbatth4317
@samuelbatth4317 Ай бұрын
Was waiting for!!!!!!! From past 7 days ❤
@jacktodd3439
@jacktodd3439 Ай бұрын
Quinton reminds me Chris as bodybuilder.
@GetMoneyWithCooks
@GetMoneyWithCooks Ай бұрын
Cormier I promise sometimes just be talking. Like what's new poses do you have?
@kevincrittenden3115
@kevincrittenden3115 Ай бұрын
Every time I see this show, I get a big sense of pride because I’m the same age as you guys, God bless you boys, amazing show 1:41
@U.S.A219
@U.S.A219 Ай бұрын
I’m starting to see why Rafa “CLEARLY” won the show.
@vicbort9203
@vicbort9203 Ай бұрын
The one time we can hear the head judge talk about it.. you guys talk over him.
@davidalwawi7268
@davidalwawi7268 Ай бұрын
Chris come see me when in Colorado we got that Olympia weed over here lolz
@peterodriguez5636
@peterodriguez5636 Ай бұрын
He looks like the 2024 Chris for sure
@juangherardi6664
@juangherardi6664 Ай бұрын
its funny how whoever is in the show at the time is dennise favourite bodybuilder
@badcoyote2118
@badcoyote2118 Ай бұрын
25:50 Samson excuse us I know you're the guest xD
@dragonkus6934
@dragonkus6934 Ай бұрын
Here for milos ❤❤❤
@rauldiaz1263
@rauldiaz1263 Ай бұрын
Haha yeah I saw cormier hitting that big ass joint for 4/20 lol, he had to represent the west coast lol 🔥🍁
@ish6143
@ish6143 Ай бұрын
How dare u not have Patrick tour for round 3 😂😂😂
@ish6143
@ish6143 Ай бұрын
I would have paid to watch Dennis workout in person
@50fit2fight8
@50fit2fight8 Ай бұрын
👌👌👌👌
@builttolaugh
@builttolaugh Ай бұрын
I prefer Andrew Jacked and Quinton over Samson. I get that Samson got more hype due to his sponsorship with Fouad hostile, etc.
@LizaFitness
@LizaFitness Ай бұрын
I can't argue with your preference. However, saying Samson has advantage due to his sponsor is not true. Yes, Hosstile is a good sponsor but BSN might be a bigger company and HD might be in the same level as Hosstile. Samson's physique gave him an advantage.
@DG-hq6rc
@DG-hq6rc Ай бұрын
Hostile is not a big brand in the industry. It doesn't do shit for placings
@builttolaugh
@builttolaugh Ай бұрын
@@DG-hq6rcit does for hype….
@sbonisontombela1984
@sbonisontombela1984 Ай бұрын
♥ ♥ ♥
@TheDietNinja
@TheDietNinja Ай бұрын
Dennis’s more pissed off at Samson’s betrayal of Milos than Milos. I’m a full-time DJ hater, but mad respect for that.
@purcyjuaquin1505
@purcyjuaquin1505 Ай бұрын
Milos always saids that Andrew have better shape then Samson. I can remember that and for me too Andrew have better shape, but he have to improve side shots.
@ShayanGivehchian
@ShayanGivehchian Ай бұрын
Andrew has the most flawless muscle bellies and insertions only rivaled by Tonio but he doesn't have the giant size that Andrew has.
@headshot9611
@headshot9611 Ай бұрын
He needs more mass and thickness he’s 40 years old past his prime.
@purcyjuaquin1505
@purcyjuaquin1505 Ай бұрын
@@headshot9611 never too late it depends your foundation. If you abused pds from young age your body will not respond more
@mattspencer6154
@mattspencer6154 Ай бұрын
Quinton needs a couple more years. 6’2 and long limbs is very tough to fill out and be conditioned for contest stage physique. He’s gonna need another offseason, then he’ll be very competitive.
@purcyjuaquin1505
@purcyjuaquin1505 Ай бұрын
Why did Dereck betas Hady with only back double biceps and maybe side chest? Comparing Tonyo with Brandao
@headshot9611
@headshot9611 Ай бұрын
Listen to the judge explaining he beats him in both back shots , side triceps and front double is that enough for you, Derek was more conditioned from the back.
@purcyjuaquin1505
@purcyjuaquin1505 Ай бұрын
@@headshot9611 ialready listen to the judge and first of all i like Dereck physyque, but for me he wasn't ready to beat Hady. Example the belly taking all the side shots. The decishon is already made. Dereck won i have to respect that.
@SimonSoleiro-hq6sg
@SimonSoleiro-hq6sg Ай бұрын
milos is the best bodybuilding spectator of all time.
@timboslice808
@timboslice808 Ай бұрын
Sounds like Tamer chooses winner on what he prefers not on what’s presented. Listen good he says “I prefer” a lot.
@lopsangforcongress3051
@lopsangforcongress3051 Ай бұрын
Nick Walker is at another higher level 💪🔥👍 Dennis:- The real question is who will win,between Qunitin,Martin,Tonio and Stu etc???.
@darrenrandy7358
@darrenrandy7358 Ай бұрын
Stu should not be in that conversation...really looking forward to Martin vs Tonio
@Rivera445
@Rivera445 Ай бұрын
Nick will start to show Decline in the next few years. He went too hard too fast with the chemicals
@lopsangforcongress3051
@lopsangforcongress3051 Ай бұрын
Nick is only 28 yrs 💪🥇
@anupammahato1
@anupammahato1 Ай бұрын
next Andrew Jacked on the podcast!
@ilyasomari7624
@ilyasomari7624 Ай бұрын
Milos has said that Andrew has better shape than Samson before many times , he’s not lying
@DG-hq6rc
@DG-hq6rc Ай бұрын
Seems like quint gonma be 260-265 on stage.. not sure he really gained that much.. or enough to compete with these very short heavily musculed guys. Being above 6ft in open truly is a blessing and a curse
@heikkiwarma3267
@heikkiwarma3267 Ай бұрын
I absolutely agree with Chris that emphasis on striated glutes is getting too far. It's not supposed to be an ass competition. Personally I don't even like how it looks. Chris was famous for his well development assets😉. He looked perfect without striations.
@purcyjuaquin1505
@purcyjuaquin1505 Ай бұрын
Milos you had a good phisyque back then too, good legs, chest, abs, but arms you already know it 😅
@MilosSarcevOfficialYoutubePage
@MilosSarcevOfficialYoutubePage Ай бұрын
So...you feel the need to tell me that? For what reason? Just curious? 🤡
@thegoat-gr6wb
@thegoat-gr6wb Ай бұрын
What type of backhanded compliment is that lmao 😂
@purcyjuaquin1505
@purcyjuaquin1505 Ай бұрын
@@thegoat-gr6wb the truth.
@purcyjuaquin1505
@purcyjuaquin1505 Ай бұрын
@@MilosSarcevOfficialKZfaqPage thats a compliment my friend. You are one of the bodybuilders with good genetics like andrew, Samsom etc, maybe better too, but back then they were looking for mass monster etc.
@purcyjuaquin1505
@purcyjuaquin1505 Ай бұрын
@@MilosSarcevOfficialKZfaqPage i have to be honest telling you the good bodyparts, i have to tell you what you missed to be complete too. Take it ass a complement i am 55. I'm in the world off bodybuilding more than 40 years allready.
@JC-ic3wq
@JC-ic3wq Ай бұрын
This NY pro lineup is stack. Don't be surpriced if Quinton doesn't even make top 5
@darrenrandy7358
@darrenrandy7358 Ай бұрын
I think Justin R and Ron Gordon are both competing in NY
@flemingg11
@flemingg11 Ай бұрын
Quinton had an argument about him, in front of him :-)
@mikelee7876
@mikelee7876 Ай бұрын
How hi are u cris geese plus keep interrupting dj
@extremelylucky999
@extremelylucky999 Ай бұрын
Dennis can study Joe Rogan a bit. Sometimes you just have to be quiet and let the guest talk.
@tmaz6542
@tmaz6542 Ай бұрын
Quinton isn’t beating Nick not happening ,, hope he has another show to do to qualify,,,
@overcome.podcast
@overcome.podcast Ай бұрын
instagram has taken over their minds. Judging by two photos without side and backshot. We have had that before... Brian Buchanan would be 10x Mr olympia
@juangherardi6664
@juangherardi6664 Ай бұрын
you forgot angel calderon, you know, top 2 at the 212 olympia and already won shows in the open...
@peterodriguez5636
@peterodriguez5636 Ай бұрын
Quinton need a little more forearms to really make those arms look perfect
@richardnoren4331
@richardnoren4331 Ай бұрын
Until Q wins an Arnold and is top 3 in the O, it’s Samson! I can’t wait to see those two standing together on stage! Then we will know!
@LizaFitness
@LizaFitness Ай бұрын
Fact!
@triedproven9908
@triedproven9908 Ай бұрын
Another year of hard work and he'll be there. Dudes 270 stage weight all he needs is a lil more back and to become a pose master.
@richardnoren4331
@richardnoren4331 Ай бұрын
Q and Sampson are both amazing and they seem to be really good guys too! Just picture those two and Andrew Jacked in a callout!
@Lelama98
@Lelama98 Ай бұрын
And once again, Rafael was better than Tonio
@TwiceBorn420
@TwiceBorn420 Ай бұрын
All bullshit aside Quinton is about to do some serious damage, it's inevitable!💪🏾🔥🔥💯
@lexthomas6724
@lexthomas6724 Ай бұрын
CHICKEN LEGS. HE WONT DO
@johnk137
@johnk137 Ай бұрын
Quinton is only 28 definitely a huge advantage over all these guys
@DG-hq6rc
@DG-hq6rc Ай бұрын
You guys were jockin quints nuts a little too hard against milos.... most of what milos said was spot on
@kendallharris3445
@kendallharris3445 Ай бұрын
So basically Brandoa won only because he’s much bigger which I agree with, but he lost the back shots, he lost in conditioning and I believe he lost in the Ab and thigh as well , I’ll accept that because this is open body building but I still had Tonio winning this … I agree w Milo’s
@dougmilton3276
@dougmilton3276 Ай бұрын
Quinton is the future. 🇨🇦 🇯🇲 🇳🇬.
@builttolaugh
@builttolaugh Ай бұрын
1:05:00 The whole ‘in person’ stuff is BS!!! I was there in person… Tonio should’ve won that show.
@YoMomma1337
@YoMomma1337 Ай бұрын
You weren’t there
@mikelee7876
@mikelee7876 Ай бұрын
What’s his name. Come on dj
@bobsingh6985
@bobsingh6985 Ай бұрын
Great Podcast till 57min 18sec.
@lewisbrown3110
@lewisbrown3110 Ай бұрын
Damn what's Samson done to Chris 😂 mans salty! Quinton sick physique well on the way there. Credit to Milos for not sucking up.
@AchillesRPG20
@AchillesRPG20 Ай бұрын
I don’t think Matt is like Hadi. He doesn’t seem like the kind of couch that would want the best athlete win. Matt wouldn’t want him competing against Nick. Hadi is at a different level.
@builttolaugh
@builttolaugh Ай бұрын
32:00 Milos talking about Quinton losing to Samson on legs… so why did Derrick win 🏆 last year MR O with smaller legs? Exactly
@christianwhittaker6718
@christianwhittaker6718 Ай бұрын
Quinton hasn't even qualified for the Olympia FFS . He's great but not on the same level
@MilosSarcevOfficialYoutubePage
@MilosSarcevOfficialYoutubePage Ай бұрын
I was answering the question - if you did not notice? 🙄 The comparison was Q vs S...not D.
@keitkoppel2754
@keitkoppel2754 Ай бұрын
I believe in Derek Lunsford, and I know he gonna destroy all of them muppets on the stage, and then when Derek have the next title, then I gonna laugh out loud under Milos and Chris nose.
@garrygalloway5043
@garrygalloway5043 Ай бұрын
With everything that they are saying infront of Quinton face, where is his incentive to improve. He still is not ready to look in Samson's direction. Having a superior structure to Samson is not enough, yet. I remember Lisa Lewis having a better structure than Lenda Murray but she never reached her potential and never defeated Lenda Murray. I remember Jean Pierre Fux having a superior structure to Dorian but it didn't work out. The same could happen with Quinton. It's one thing having better potential but Quinton isn't a top competitor yet.
@paulbartlett5405
@paulbartlett5405 Ай бұрын
Milos should be granted ETERNAL JUDGE STATUS when it is close, defer to Milos. zero sarcasm. he ought to have the final word because he is the strongest expert
@lopsangforcongress3051
@lopsangforcongress3051 Ай бұрын
Nick Walker, Hadi Chopan,Derek Lunsford:💪💪💪O🔥
@Rivera445
@Rivera445 Ай бұрын
Oompa Loompas
@LizaFitness
@LizaFitness Ай бұрын
Dude be spamming this comment in every bodybuilding video and insta pics.
PHIL HEATH ON WHO'S GONNA WALK AWAY WITH THE OLYMPIA
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