The TENSOR FASCIA LATAE muscle in 3D:) Check out our Apps to boost your anatomy knowledge.

Рет қаралды 69,674

Жыл бұрын

The TENSOR FASCIA LATAE muscle in 3D:)
👉 It's located at the anterolateral part of the thigh.
👉 It belongs to the muscles of the gluteal region (gluteus maximus, gluteus medius, and gluteus minimus).
👉 It connects to the outer lip of the anterior iliac crest, anterior superior iliac spine, and the lateral condyle of the tibia through the iliotibial tract.
👉 It's in charge of hip internal rotation, and also assists in hip abduction and flexion.
👉 When the thigh is fixed it's responsible for anterior pelvic tilt, and in unilateral contraction - lateral pelvic tilt.
Check out our Apps to boost your anatomy knowledge. Watch in 3D the origin, insertion, and action of each muscle 💥
*The Anatomy content is available on all of our apps (Strength Training, Posture, and Yoga)
Try our apps on all de devices (iOS, Android, and PC)

Пікірлер: 20

@gizlamcdobby9408 Жыл бұрын

This visual presentation are the best thing that I found on yt

@jaysullivan9545 27 күн бұрын

Awesome. More please. 👍 🐻

@Samir.r Жыл бұрын

The best of best channel, thank you for all videos

@HSIves1 6 ай бұрын

Awesome!!!!!! Thank you!

@kabirkhan-jd8qh Жыл бұрын

Great jobs ❤

@victoria_noel Жыл бұрын

Could you cover posterior tibial tendonitis? Thanks!

@gardomedia Жыл бұрын

Dude i get cramps when doing abduction, gotta get stronger!

@annstar2793 2 ай бұрын

Foam roll and Theragun when it’s really spasming does the trick for me.

@yosephrandom1842 Жыл бұрын

Thanks

@user-xg2xo8bo5s Жыл бұрын

망치로 가따 붙이는거 귀엽넹ㅋㅋㅋㅋㅋ

@NorThenX047 Жыл бұрын

lose the cheesy music. sounds exactly like all the annoying ads we get forced to watch on here

@hamogg4616 2 ай бұрын

What? Isn’t just makes iliotibial tract tense 🤔

@bukaIapak 10 ай бұрын

Strengthening the muscle can lead to ITB syndrome?

@ironmedicine6898 Жыл бұрын

👍🏼👍🏼👍🏼👍🏼

@Happyhead111 Жыл бұрын

which app plz tell me

@MuscleandMotion Жыл бұрын

The app name is Strength Training by Muscle and Motion. www.muscleandmotion.com/strength-training-app/

@empty-spaces Жыл бұрын

I sware i saw the poggers face on the pelvis when looked at the side

@marthaholloway430 Жыл бұрын

ᴘʀᴏᴍᴏsᴍ

@jnl3564 Жыл бұрын

So what does it mean when tension is held in this muscle? I can tell it's related to tension in the adductors as week, but where is it originating

@NorThenX047 Жыл бұрын

ive heard it compensates for not just adductors but also glute medius and rectus femoris. it is in a position where it can easily start to pick up slack for weak and lazy muscles.