Full Day of Eating To Get Shredded | Chris Tuttle | 2403 Calories
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Music:
No Objection- Midnight Dream
Daboomuggle - Out of Flux
Be Same Bone - I am Fowler
Back to the Streets - Ikoilks
@christuttle6487 Жыл бұрын
Thanks again for this opportunity!!! I had a blast!
@muscleandstrength Жыл бұрын
Thank you for being awesome and dropping all this amazing knowledge for our community!
@williamheeber3290 Жыл бұрын
Hey Coach, glad to see you still making champions!! Thank you for all ur help winning all the competitions I did, miss seeing you and the wife at the gym 👍❤
@zacharybaker9857 Жыл бұрын
You should have got 4th at the N.Y pro💪🏼
@christuttle6487 Жыл бұрын
@@williamheeber3290 AHH BILLY! Long time buddy! How have you been?
@christuttle6487 Жыл бұрын
@@zacharybaker9857 AHHAH Thanks!
@chadgraber4575 Жыл бұрын
I appreciate fitness and health combined with intelligence. Chris clearly has that, not just some meathead. And as an avid cook, I enjoyed the shout out about lower heat and handwashing non-stick pans. Great vid.
@muscleandstrength Жыл бұрын
Aye! Thanks for the feedback glad you liked the video
@Infolin3 Жыл бұрын
I was shocked seeing a bodybuilder eating his veggies and fruits, but of course he had to be a nutritionist ;D
@cyrus2310 Жыл бұрын
They all eat their veggies and fruits when shredding
@muscleandstrength Жыл бұрын
Lol he's always on top of his diet!
@leigh_carmichael Жыл бұрын
@@cyrus2310 no they don’t. The large majority eat none.
@wombat5252 Жыл бұрын
With so many vegetables I would think he was a vegan!
@strongmansam289 Жыл бұрын
Much more common during diet phases. He is far more conscious than most, I’ll give you that - but eating 2.4k cals is way different to eating 6000 with 1000g clean carbs in an off-season PLUS heaps of veg.
@williamheeber3290 Жыл бұрын
Coach Tuttle helped me win 1st place at many shows, the knowledge and attention he gives his clients no price can buy...Thanks Coach, TEAM EVOLUTIONARY PROTEGE 4LIFE❤
@muscleandstrength Жыл бұрын
That’s awesome to hear congrats on your victories !
@shafeenshahid Жыл бұрын
This guy gives some absolute banging tips, very very helpful. Love him
@roserevancroix2308 Жыл бұрын
I love you too.💋
@patrickdeets8872 Жыл бұрын
Took so many notes from his last nutrition video with you all, really enjoyed seeing this full day of eating. Probably my favorite individual you all have had and that’s a big list to beat!
@muscleandstrength Жыл бұрын
Wow! Great feedback thanks for the support man!
@nicholaspena1205 Жыл бұрын
I would love to be coached by someone like this. He knows what his body needs
@muscleandstrength Жыл бұрын
Yeah absolutely. He’s someone who really would fine tune things for what works for you.
@tamenrayy Жыл бұрын
Chris looks phenomenal and very healthy these days. Been following him for a decade now.
@muscleandstrength Жыл бұрын
Agreed! Same here haha
@artemface 10 ай бұрын
I love how he is all about the details and is so intentional with everything. He seems happy, more of Chris!!
@jimmy7458 Жыл бұрын
Chris Tuttle fan here. Love the quality content he brings. He presents everything on a very high level. Looking like a refined muscle machine too 💪🏼 Keep up the great work bro 👍🏼
@woodrax Жыл бұрын
This guy is awesome. Has a real knack for finding food combinations that are both super healthy, and tasty. If I competed, would definitely look to him for advice.
@muscleandstrength Жыл бұрын
Absolutely! If you ever get the itch tuttlenutrition.com/
@jeremygfoots50 Жыл бұрын
Thx brother! Awesome video. Great seeing you again.❤
@VibeVaultEDM Жыл бұрын
not gonna lie, all the meals were very creative and refreshing in terms of their components and seems a lot more relatable to the natural guys. good stuff!
@grahammuir-ext8401 Жыл бұрын
Chris reminds me of Evan Centopani! Always organised, alot of thought going into meals and digestion and all in all a great guy and awesome speaker!
@LeatherFeet1 Жыл бұрын
They also both run horrific amounts of compouns in their stacks. Chris runs a gram of Tren a week year round and Evan the last time he prepped was running 5g of test a week. Massive overkill.
@chrisrowley9629 Жыл бұрын
@@LeatherFeet1 none of what you just said is even a slight bit true
@coyrex1250 Жыл бұрын
@@LeatherFeet1 where did you hear this? Never heard of either of these guys say anything close to that.
@trenaceandblackmetal5621 7 ай бұрын
Source trust me bro@@LeatherFeet1
@riccardoromeoo Жыл бұрын
chris is one of the best ones right now from you guys! enjoy him so much! keep up with the fantastic content and of course more full day of eating videos! :)
@muscleandstrength Жыл бұрын
Glad you enjoyed this extended episode!
@princejanjua8200 Жыл бұрын
This guy is Something else. Love this guy.its a shame he doesn’t have a Channel of his Own. So much information.
@muscleandstrength Жыл бұрын
I'm sure that will change!! I've been following him for years!
@lw454 Жыл бұрын
The is the most sensible and practically informative FDoE vid I've ever seen.
@muscleandstrength Жыл бұрын
It’s a top episode for sure !!
@DTsoumpas 11 ай бұрын
Wow, that was super insightful, great tips with the scale, the oil spray, the apples. This was next level!!
@shanedean4075 Жыл бұрын
Chris is my all time favorite body builder, he's so knowledgeable and insightful. And he use to be a pro motocross racer so that's awesome as well
@muscleandstrength Жыл бұрын
Absolutely - he’s always been someone I enjoyed learning from even way back on the animal KZfaq channel
@giacomomordini3009 Жыл бұрын
High quality video as always!!! Keep going M&S
@muscleandstrength Жыл бұрын
Glad you enjoyed the content thanks for the support!
@ThomasAT86 8 ай бұрын
Great stuff, shared some really useful tipps, thanks guys!
@jessefigueroa787 Жыл бұрын
This guy is awesome! His knowledge is off the charts! His meals looked amazing! Very detailed in all his explanations. The boxing clip was great to see in the beginning. Much respect. Thanks M.S.you guys keep delivering the best content out there!
@muscleandstrength Жыл бұрын
Glad you enjoyed the episode man thanks as always for the positive support!!
@rajakhan12346 Жыл бұрын
Looked amazing??? Ahah
@1withtheforce 9 ай бұрын
Very down to Earth and relatable guy! Also good to see a bodybuilder who doesn’t get out of breath after saying 3 words and doesn’t need to swear every other word either!
@nickrob6941 Жыл бұрын
I really respected how much advice was in this one. Respect to him, he really seemed to know his stuff
@steveharper6095 Жыл бұрын
A lot of food information ! This the best video I’ve seen !
@francescafrancesca9872 11 ай бұрын
I agree with you abt the bell and Evans for sure!! Also the salad spray us such a good idea. :) good ideas. Thank you 😊
@scottycollins3166 Жыл бұрын
Been following Chris for a while, very knowledgeable guy..💪🏾💪🏾💪🏾
@muscleandstrength Жыл бұрын
Same!! Glad you like the show and this episode !
@romariomccoon6860 3 ай бұрын
You are the only bodybuilder who’s meal plan I would follow #respect
@2160michael Жыл бұрын
Thanks for all the tips
@naushadbennett2676 Ай бұрын
This is one knowledgeable dude, great video
@jayedwards469 Жыл бұрын
Hair cut on point! Looking happy healthy and still relatively huge congratulations 🙌
@Mani26031981 Жыл бұрын
So THIS is the guy behind MOR? Amazing! Other than that, a great full day with an EXCELLENT calorie count! And always great to see a lefty bodybuilder!!
@jshshh1041 Жыл бұрын
11:32 was waiting for that. He has such a no frills presentation. The man not only earned a Masters in what he's talking, he literally lived it. Put it to the test and he looks like that. So he's giving information, and if you think it's BS, he doesn't GAF. He's based in what he's talking about, take it or leave it
@trevorgamble4101 Жыл бұрын
Keep doing your thing man
@itsbeerme487 Жыл бұрын
This guy has the best tips out of these video about eating
@adam____________ Жыл бұрын
Super cool, really nice tips and damn he does look good ! So cool to see a bodybuilder that also does other sports
@muscleandstrength Жыл бұрын
Agreed on all!
@jeffk4710 Жыл бұрын
this man has a lot of knowledge
@nathanlake78 Жыл бұрын
Great video! I hope we see more Chris content.
@muscleandstrength Жыл бұрын
We have a one more show featuring Chris coming out soon stay tuned
@justinabraham7291 7 ай бұрын
Boxing, Riding, racing, bike stunting, bodybuilding.That's a solid dude 👏
@disciple287 Жыл бұрын
This was awesome!!! you gotta get him back for more!!!!💪
@muscleandstrength Жыл бұрын
We have a few more shows to share with him! Thanks for the support!
@matthew2531 8 ай бұрын
I'm taking notes. TY
@bobotte3084 5 ай бұрын
A bodybuilder that does boxing, massive respect. Blud is him
@clinicaltranscription1190 10 ай бұрын
Like the tip on microwaving apples with cinnamon. I know they offer so many benefits but I find them normally kind of a PIA to eat uncooked, I don't have the patience 😂 Same with carrots. Thanks for the great advice and video.
@simplyeric12 Жыл бұрын
This guy is the true definition of “get your protein and nutrition from food”
@paniccg Жыл бұрын
Great episode Chris is a cool guy super smart too
@muscleandstrength Жыл бұрын
He sure is - thanks for the comment and support!
@gamingsince4ever 8 ай бұрын
A coach that has a masters in Nutrition, that right there is worth every dollar spent.
@vincentsorel98 Жыл бұрын
I love it! Finally someone who eats real healthy!
@muscleandstrength Жыл бұрын
Glad you liked the episode!
@GREGORY_BRAHIM Жыл бұрын
*_SHREDDED_*
@muscleandstrength Жыл бұрын
Yeah crazy lean
@c_rob1 Жыл бұрын
Unsurprisingly surgical documentation from Tuttle lol
@robsfitness1778 Жыл бұрын
I have to agree with Chris.. I’ve been eating this way with salads/veggies/fruit for over 20yrs..It keeps u lean, shredded & never hungry.
@muscleandstrength Жыл бұрын
It’s the way!
@Issaelassad Жыл бұрын
Very good video like always
@muscleandstrength Жыл бұрын
Thanks so much we appreciate the support!
@holgergelder2453 4 ай бұрын
Best Food Prep ever!
@mattpatt199 Жыл бұрын
This dude gets it. Healthy way to eat and gets his veg in
@becks33 Жыл бұрын
I like how he keep it basic with counting food from direct source's like 45g protein from chicken etc
@danroydsbarbadostravelvlog3057 Жыл бұрын
Awesomeness
@roserevancroix2308 Жыл бұрын
When I hear bodybuilders talk about food or when I see them go grocery-shopping I feel so inspired. ☺
@muscleandstrength Жыл бұрын
That’s awesome thanks for the comment!
@scatdaddy23 Жыл бұрын
Chris can I ask what shoes you box in? And if the sizing is correct to what you wear in a tennis shoe? I've been having trouble finding something that feels good.
@julesverne06 3 ай бұрын
Damn Chris could be a chef after his bodybuilding career. The Muscled Chef.
@bipolarmomandnowwhat Жыл бұрын
I love ❤️ how he considers mountain biking light cardio 🤣 mountain biking to me is hardcore keep up the FDOE muscle and strength they’re my fave
@muscleandstrength Жыл бұрын
Haha I know right?! Thanks for all your support!!
@Top10Tibbz Ай бұрын
This dude rollerblading has to be hilarious to see
@bonvivant808 Жыл бұрын
that was actually a very interesting Video because you get smart eating plan Infos (y) like
@muscleandstrength Жыл бұрын
Glad you liked this episode!
@betterthanyaaverage...1036 Жыл бұрын
Yo!!! Them hands look official!!!
@AZ-gs6hj Жыл бұрын
Finally someone who knows about their cookware! Non-stick pans are safe if you use them correctly. Medium heat only, a little oil, and clean them with care and they will last. I've seen so many videos of bodybuilders making eggs on nonstick and they are scraping off the burnt eggs... All-clad stainless is where it's at for everything other than eggs.
@johnnygospel17 Жыл бұрын
@Muscle & Strength. we want more Chris Tuttle and also Evan Centopani
@muscleandstrength Жыл бұрын
We would love to work with Evan! Got a few more episodes from Chris coming soon!
@MarthaMcadam-uw8wk 11 ай бұрын
I'm a Chef. Professional. He's using a thermometer that we use in kitchens. Props. I have and so do my Sous have in their knife rolls. Good for you Brother.
@largegroupofmales Жыл бұрын
This guy rocks
@muscleandstrength Жыл бұрын
He sure does!
@spinoslayer4714 Жыл бұрын
Man, this dude is squared away. I can digg it.
@muscleandstrength Жыл бұрын
😤😤💪👏
@KEubanks00 Жыл бұрын
Nice! He's dieting and still eating tasty meals. That's a realistic plan that anyone can adhere to.
@AlexSt-1 11 ай бұрын
😂 he looks like he has a prank muscle suit on. But that’s actually him!!!! Lol!!!!!
@becks33 Жыл бұрын
What did he use for the spray oil and how much of each
@zxcvbnmmasdfghjkl Жыл бұрын
Holy shit! 103 ppl and no one placed out of top 5 is very impressive!
@muscleandstrength Жыл бұрын
Agreed!
@RandyLe-cb2eb Жыл бұрын
The Ama guy!!
@shreddedvarun 5 ай бұрын
hi chris, by adding apple aren't u adding a source f sugar that will prevent u from shredding. haven't seen any bodybuilder eating fruits during cut. I suffer from constipation during cutting no matter how much veggies I add. So instead I add 70gm sprouts and that gives me 10gm of fibre
@Local_Men Жыл бұрын
💪🏼💪🏼💪🏼
@Lol-ww8xd Жыл бұрын
I learned a ton from this video
@muscleandstrength Жыл бұрын
So happy to hear this!
@soilgrasswaterair Жыл бұрын
9:06 If you put it in a pot with some soil then you’ll have free herbs forever. You can even propegate it and make more plants. It’s zero effort and saves a bunch of money. Bought 3 fresh herbs from the store 8 years ago, and haven’t bought one since! That would’ve added up to quite a lot of money if new plants had been bought several times a year for 8 years. Just plop them down in some water and allow them to get roots and then you just pot them and water them once a week.
@muscleandstrength Жыл бұрын
Endless flavor! Great tip!
@knighthawk9123 Жыл бұрын
He’s going to live to be 200. The guy is insanely healthy
@muscleandstrength Жыл бұрын
Lmao that would be cool
@wheystedd Жыл бұрын
Where can I get that giant bag of Bell & Evans chicken from? I’ve never seen that before
@deusbestope4325 Жыл бұрын
Man's eating fruits and veggies, am I on the wrong channel? There's never this much health here!
@muscleandstrength Жыл бұрын
😂😂
@thomasdiegezeiten3999 Жыл бұрын
What a nice dude
@muscleandstrength Жыл бұрын
He's a really cool guy. Was a great time working with him
@anonemoose102 8 ай бұрын
Respect the Zojirushi rice cooker. Man cares about his rice.
@tsachie4822 Жыл бұрын
that travel scale is great tip, thanks!
@muscleandstrength Жыл бұрын
Very cool diet hack!
@joe_2112 Жыл бұрын
I always start breakfast with a whole chicken embryo on toast, little runny, so good.
@gymbruh1824 Жыл бұрын
Let's go
@Berelo320 Жыл бұрын
and the most important thing for the diet ...............
@Kimtesfaye 11 ай бұрын
Oh to be like him
@jaredlewis6688 Жыл бұрын
This was a really dope full day of eating. I love to finally see a bodybuilder who wats fruits 🍎 and vegetables 🥗 I am also glad he mentioned about constipation. That is a real thing. People don’t get enough fiber in their diet, fruits and vegetables and go days without 💩ing which isn’t healthy at all. Everyone should go at least 2-3 times a day for a healthy bowel movement
@muscleandstrength Жыл бұрын
Yes! Agree on digestion, many athletes forget about that when dieting and it becomes a nightmare of an issue. The frequency of bowel movements is based on the individual. I’d say as long as you are going once and it matches a healthy/ normal visuals on the Bristol stool chart you are good to go!
@andywalker2071 Жыл бұрын
Don't have that "extra gear" to create high intensity. No pun intended
@corysingleton4361 Жыл бұрын
How many times did you have to film the first scene because he kept burning his toast?
@TheDeuxKid Жыл бұрын
Bro was making up for the entire existence of bodybuilders who don’t eat their fruits/veggies
@muscleandstrength Жыл бұрын
😂
@vincegraves1176 Жыл бұрын
GOD BLESS YOU
@strangerdanger7945 Жыл бұрын
YAHWEH not god. They call Lucifer god. Dont get things confused brother. YAHWEH BLESS YOU ❤
@aquatone5073 Жыл бұрын
Wow, this guy has has his eating down to a science.
@muscleandstrength Жыл бұрын
He sure does!
@aquatone5073 Жыл бұрын
He knows precisely how much fat, calories and protein he's taking in!
@AbombOO7 Жыл бұрын
Oh shoot, it's the dude that was boxing with Jujimufu. Cool dude.
@bak1386 Жыл бұрын
Damn he's got hands
@mein214 Жыл бұрын
I've been eating healthy, but is going slow on losing weight. Good info on the vid.
@starsdestiny1356 Жыл бұрын
Wow how beautiful life can be if you are successful
@muscleandstrength Жыл бұрын
Agreed! Chris has worked super hard with his career and build a very successful life for himself!
@TheDigs345 2 ай бұрын
Added apples into my diet and was pooping 5 times a day now I know why!
@AbdulElah77 Жыл бұрын
The amount of hacks I just learned! wow
@muscleandstrength Жыл бұрын
🤯
@kyleheck8916 Жыл бұрын
“i like vegetables” as he’s holding tomatoes
@muscleandstrength Жыл бұрын
lol
@bobjohn6526 Жыл бұрын
I want this guy to tell me what the other body builders are eating when they do their video
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