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My 10 Self-care Habits | How I DE-STRESS | corallista

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Ankita Chaturvedi (Corallista)

Ankita Chaturvedi (Corallista)

Күн бұрын

My 10 Self-care Habits | How I DE-STRESS
Resources mentioned :
Emotional First aid : bit.ly/3gotqTE
Sleep doctor Dr. Michael Breus : • Learn the perfect horm...
Sleep Revolution by Arianna Huffington
REST by Alex Soojung-Kim Pang

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