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My 4:30 AM ROUTINE as a DOCTOR
Рет қаралды 68,358
Күн бұрынGet yourself some Stoggles: wear-stoggles....
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*Video is sponsored by Stoggles*
My morning routine is pretty simple and pretty consistent. I am very much a morning person and literally cannot wait to get up and start my day! When I go to bed at night, all I think about is waking up to a nice cup of coffee and getting the day started. It's my favorite thing ever. If you have been a subscriber for a while, you may remember that I would always go to the gym first thing in the morning, but that kind of got shut down when the whole world shut down. However, I am back into my morning gym routine and am LOVING it. Anyways, hope you enjoy the video!
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#morningroutine #5am #stoggles
@raphaellapapapericleous1720 2 жыл бұрын
So much respect for you after seeing how a doctor can run so many things in his daily life& ofc same goes for amazing Andriana. You never cease to amaze us!
@raphaellapapapericleous1720 2 жыл бұрын
p.s. from what you tell us about your daily ''routine'', I'm really starting to consider IR as my potential specialty, seriously
@glancestewart3955 2 жыл бұрын
cease*, btw
@raphaellapapapericleous1720 2 жыл бұрын
@@glancestewart3955 Gosh, just realised :P
@bruceleehiiiyaaa 2 жыл бұрын
rofl, this guy is a quack. he doesn't even do anything beyond basic IR procedures.
@siriusstarlight9881 2 жыл бұрын
Looking happy, healthy and positive about your future! Keep up the hard work looking forward to seeing you both start a larger family one day you’ll be great parents 🥰
@DrCellini 2 жыл бұрын
Thanks so much for the kind words!
@mdkb 2 жыл бұрын
You can say he is massively productive just by him making a 11 minute video just to explain his morning routine. I can make a 3min video to explain my whole day😂😂 Inspiring as always sir.
@guillaumel2049 2 жыл бұрын
Hi Michael! You have all my respect for waking up at 4:30 AM! It's too hard for my body, I would end up at the ICU hahaha I love the green scrubs! :P
@DrCellini 2 жыл бұрын
🤣🤣 it’s not that bad! Try it!
@jakobselman1404 2 жыл бұрын
@@DrCellini Depends when you sleep isn't it? I sleep as a 3rd year medical student 21:00 and wake up at 4 am
@MsSalisha13 2 жыл бұрын
Stoggles are amazing!!! Especially the side shields, super happy that they are sponsoring you!!!
@lucillet.lasky-nuzzi5525 2 жыл бұрын
Total Morning person here. Even though retired ( from 40 yr. OB nursing career) now …Still wake up 4-4:30AM & start my day (3-4 x wk) w/ gym workout! AND I’m a world class sleeper which (I believe) stems from my early wake up & workout! *Love you & Adriana too, Dr. Cellini ( are u from Italian background?) Have great day!💜💜
@shamrockgirl6595 2 жыл бұрын
Can you discuss: 1] what has surprised you about the medical profession? 2] What are some behind-the-scenes aspects that differ with medical facilities?
@Sam-mj3ie 2 жыл бұрын
I loooove stoggles, wearing them for 12 hour shifts is nothing because they're so comfy, and don't fog up. I have turned a couple of my coworkers onto them haha
@DrCellini 2 жыл бұрын
Yesss! I’m obsessed with them
@Benboy887 2 жыл бұрын
Maybe my face is stupid, but my stoggles fog up.. :(
@kathleenb1878 2 жыл бұрын
I’m about to start my CT surgery rotation and have been contemplating getting stoggles for a while. You just sold me!! Thx Dr. Cellini 🤩
@Manze215 2 жыл бұрын
I’m with Michael on this one my taste buds changed recently and i love the taste of strong coffee !
@MA-zg2pz 2 жыл бұрын
“Earn your breakfast” 😳 not eating all night isn’t enough?!
@MNP208 2 жыл бұрын
😂
@lexsims2516 2 жыл бұрын
Really my inspiration on becoming a radiologist. I really enjoy the content, keep up 😁!
@DrCellini 2 жыл бұрын
Thanks so much
@spade1732 2 жыл бұрын
Thank you for these content Dr. Cellini! You kept me inspired in pursuing radiology. Keep up the good work! 😁
@Veronica_In 2 жыл бұрын
I would love tho see a video where you discuss about the starting salary after residency, how long it took you to be hired, etc.
@kathysedillos5108 2 жыл бұрын
Hi 👋!! I too am a morning person . I work out in the morning as well 😀.
@samfick4897 Жыл бұрын
Your videos are gold Dr. Cellini! Thanks for continuing to inspire me on my medical path💯
@pinkyHulaHop 2 жыл бұрын
Please do a video about your remote home working station (brand and specification of your diagnostic monitors, what softwear you use to connect with hospital to see patient data and dicom viewer). Thank youuu
@carolschlick2211 2 жыл бұрын
I’d have my coffee with you guys any day lol! ☺️ Just a healthcare chef here, but crazy respect for you guys 🙏🏻🙏🏻🙏🏻
@sethstandley9948 2 жыл бұрын
Love your day in the life videos! Now I am going to watch Andriana's
@lindarhodes7453 2 жыл бұрын
I work out after work when I feel absolutely exhausted from the day; but, after working out at the gym I feel like I could run a marathon-go figure🤔 You've inspired me to switch it up and try morning workouts!
@Zeldybear 2 жыл бұрын
I love my Stoggles too! I plan on getting prescription lenses put in them because wearing contacts on 12 hour overnight shifts is not my favorite. I recommend them to everyone in the healthcare field!
@DrCellini 2 жыл бұрын
I legit LOVVVE them. I wear them for literally everything unless I’m doing xray procedures
@yarnmaniacs8936 2 жыл бұрын
Do you require a completely different kind of specs for X-rays?
@jialiang593 2 жыл бұрын
@@yarnmaniacs8936 I think he wears protective lead glasses during any xray/interventional procedures to protect from radiation.
@tristabella2297 2 жыл бұрын
I’m a night owl but 2 weeks into keto (liver surgeon wanted me to go on it to control my sugars and help with my gastroparesis and my spincter of odi dysfunction) but gosh today I fasted for 21 hours (was meant to be 18 but life got in the way) and yep no more 10am/2pm/5pm crashes! But waking at 4.30pm when I’m awake until midnight mmm nah! I like my sleep too much!
@tristabella2297 2 жыл бұрын
Ps I do love my cold brew! Sometimes I just have it black! Sometimes white :)
@johnwood3071 2 жыл бұрын
Early squad
@DrCellini 2 жыл бұрын
Lesssgooo!
@sherrydawson6253 2 жыл бұрын
U always look nice no matter what u wear! Dang that's alot of scrubs! What a pleasure and treat to see a vlog from u and your wife! Kudos u can do your work out so dang early!! 👏 no I do not work out that early. Maybe I should as I'm so sluggish in the mornings. Always nice to see u! Stay safe! 🥰
@marquitomerkkks2033 2 жыл бұрын
Morning person all the way
@suzimeier9932 2 жыл бұрын
I am watching this video while on the treadmill @ 5:25 am
@sailboatrn7372 2 жыл бұрын
I always wore Ceil Blue, my fav!! 😷with a scrub jacket filled with my accoutrements! Hope you had a great day!!😷
@emilyencapsulated9540 2 жыл бұрын
Ughhh ok. You've convinced me. I'll try this morning workout thing 😩
@ellencoelho16 Жыл бұрын
It is a very long,long hard procedure becoming a doctor, They deserve a lot of respect !
@evanmiles7252 2 жыл бұрын
4:30am wakeups for me too. In the worst shape ive been in my whole life so trying to get into shape!
@35lux 2 жыл бұрын
as an italian seeing that coffe got me an heart attack
@alexnguyen6518 2 жыл бұрын
Why? Because he wasn’t drinking espresso?
@35lux 2 жыл бұрын
@@alexnguyen6518 yeah i have never seen coffe in a bottle
@spd3ictpro 2 жыл бұрын
Why? Because everything we do need an Italian approval or need to follow italian way? The world doesn't revolve around Italy. Coffee is enjoyed by the whole world, not just Italian.
@35lux 2 жыл бұрын
@@spd3ictpro because i'm not used to it? that was not a criticism
@alexnguyen6518 2 жыл бұрын
@@35lux Yeah bottled coffee is quite common at least in the States. I would refrain from saying it "gives you a heart attack" though as it may offend some people (as you can clearly see from the replies) lol
@FacundoMD 2 жыл бұрын
NICE !! Cool video amigo ! Loved the intro. Keep it up ! ER doc here currently with COVID but better already still in quarantine.
@craighodgson5948 2 жыл бұрын
Shout out to the awesome “Morning Brew” newsletter (I saw that you have the glasses) 🎉
@abhishekchatterjee7184 2 жыл бұрын
Hats off to you, keep up the good work.
@Anniefawesome 2 жыл бұрын
It's funny seeing both sides of this day!
@kobamonteros2022 2 жыл бұрын
Totally awesome you showed us the Stoggles. Never heard of them till now.The standard goggles I got for my Bio class ALWAYS fog up as if my eyes are breathing haha. Thank you for showing us those. Love your content.
@joshbritton 2 жыл бұрын
I started my phlebotomy certification yesterday and my advisor told me sometimes the hospital will make you wear different colored top and bottom scrubs. I can’t handle the color difference haha
@FacundoMD 2 жыл бұрын
Congrats stay in the pathway of healthcare.
@joshbritton 2 жыл бұрын
@@FacundoMD hoping to become a surgeon or dermatologist
@FacundoMD 2 жыл бұрын
@@joshbritton NICE !!! With hard work and determination is possible. My wife started as a phlebotomist then medical technologist and now Towards the end of PA school. I used to be an immigrant McDonalds worker and now a doc (You should see some of my vids) then EMT research many stuff. BUT as long as you stay on track 100% doable (not easy)
@joshbritton 2 жыл бұрын
@@FacundoMD that’s awesome! Congrats on your journey
@FacundoMD 2 жыл бұрын
@@joshbritton Thank you :)
@matthewross2435 2 жыл бұрын
Hey Dr. Cellini, what time do you recommend going to bed if you're waking up between 4 - 5 am? I am currently now proactively working on getting my routine/day started earlier.
@RedRoseSeptember22 2 жыл бұрын
Probably between 7-8pm :)
@laurad3107 2 жыл бұрын
Hi Dr Cellini Pretty sure you'll never read this but anyway, I used to get up around 4:30 for my healthcare job and NOT a morning person!! but I did it. Oh and btw, I take a little coffee with my milk and sugar ( I know not healthy) I could never workout at that hour if I did anything physical ie yoga or zumba it would be in the afternoon. Thanks for the great content!
@aamirrazak3467 2 жыл бұрын
Props to you and Andriana for getting up at 5 AM to go to work out Dr. C, that's impressive! I do consider myself a morning person but I do need my rest too, maybe I should try doing morning workouts? Those stoggles look pretty clean also, thanks for this day in the life vid, it was neat!
@DrCellini 2 жыл бұрын
You don’t have to do it every day. Maybe just a few days a week.
@aamirrazak3467 2 жыл бұрын
@@DrCellini hmm ok thanks I definitely think I could do that. Probably isn’t healthy to do a workout every morning you need an off day in between I feel
@sarabrahim9700 2 жыл бұрын
Yes , l always wake up early ,at 5 am . We have a prayer actually in this time 🙂 . Good job doctor frome 🇩🇿
@rushilb6 2 жыл бұрын
I have difficulty waking up at 9 😁😩. Massive respect for being able to wake up at 4:30 AM AS A DOCTOR 🙌🏼🙌🏼🙌🏼✊🏾✊🏾✊🏾
@DrCellini 2 жыл бұрын
Haha just try it sometime! It’s not that bad
@jenniferwatts3777 2 жыл бұрын
Thank you for cheering me up since I lost one bff to covid in February this year then two months later my other bff passed away then her mom
@kiwi9660 2 жыл бұрын
wtf
@HDPeterson19 2 жыл бұрын
I love that I also listen to the millennial money podcast. I’m a first year medical student and we have a very similar morning routine!
@noonecares8932 2 жыл бұрын
I just had to order a new pair because my pup got ahold of mine. Love them though
@kordkordstan7032 2 жыл бұрын
That's nice daily routine I like it . Have a good day 💐 I hate get up early but it's not healthy for me .
@yarnmaniacs8936 2 жыл бұрын
Ooooh…I love that hydro color!
@ciarraflannagan9424 2 жыл бұрын
I use to listen to Millennial Money.. but now I listen to So Money by Farnoosh! She's great to listen to in the mornings too 👍🏾
@kennethjoseph9309 2 жыл бұрын
Your amazing getting up early around 4:30 and usually I get up around 5:00 which you beat me to it 🤣
@user-jx3kr5pr8h 2 жыл бұрын
I use Kalifa many different varieties is good quality which is better then milk or cream
@emilyduncan6904 2 жыл бұрын
What time do you go to bed? Nursing student here who is trying to get a better routine
@marymckay8283 Жыл бұрын
I like my coffee black at 4:00 am before I attempt to do anything else. Lol. Currently back in school for rad tech. My workouts are after the coffee unfogs my brain and before class.
@VamshiKrishna-nc5gr 2 жыл бұрын
Tq having very high respect towards doctors form india
@stephaniekappos8294 2 жыл бұрын
Question! If you don't each much of a breakfast and don't get lunch, how do you survive all day??
@jaspreetmangat2560 2 жыл бұрын
What do you eat for dinner?
@sarkis5880 2 жыл бұрын
I’m watching your videos since a year maybe two. I don’t know why I’m still not subscribed 😂 gonna do it right now Watching this from Brussels, Master 1 medical student 😊
@DrCellini 2 жыл бұрын
Hahaha how dare you watch and not sub!!
@sarkis5880 2 жыл бұрын
@@DrCellini done!
@ArturoGonzalez-rl6so 2 жыл бұрын
How do you avoid the dark circles under your eyes? Whats the skin care routine
@patrickc7175 2 жыл бұрын
Hi Dr. Cellini, what kind of workouts do you normally do?
@KillerAJ 2 жыл бұрын
I wake up at 430PM for my hospital pharmacy night shift job, so I guess it's the same thing? Only problem is I get home around 9AM and I don't get to sleep until 1030-11AM because I want to play a little PS5 before sleep.
@user-qn8rt7tv7t 2 жыл бұрын
Doctor, I have an out of topic question. When sleeping on the side or in the fetal position, the testicles are between the thighs or close between the thighs. Why are the testicles not damaged or explode from pressure for a whole night of sleep?
@Roghany 2 жыл бұрын
Props for having an early morn routine but you look extremely exhausted. I strongly recommend you change it to get more sleep. Your body can only take so much.
@kingjohn818 2 жыл бұрын
Hello Dr hope you had a great weekend. Quick question just curious what’s the fastest *STAT* MRI examination like a Cervical, Lumbar spine you’ve ever read? 😁
@meganpaul54 2 жыл бұрын
What type of work out classes do you guys do?
@proximodestino. 2 жыл бұрын
I am a moorning person too!
@rickA31 2 жыл бұрын
Did you do this in med school too? My butt sleeps in when I get the chance!!
@MarielyBitch 2 жыл бұрын
don’t tell me y’all go to otf?! if you do, then we have legit the same morning routine! 💪🏼
@yahiaosman8938 2 жыл бұрын
I personally am an early person. What makes your medical career unique from other medical careers
@DrCellini 2 жыл бұрын
That's a loaded question! I think I am able to show a different side of medicine and provide an insight that most people don't get to see.
@yahiaosman8938 2 жыл бұрын
@@DrCellini I'll take that. I agree it's quite a loaded question.
@DrueO 2 жыл бұрын
Only a little cream in the coffee for me 👍
@GlamGoddes101 2 жыл бұрын
I like the iced coffee podcast
@m1018g 2 жыл бұрын
awesome vlog. what's the name of your cold brew coffee?. Thank You
@jigga1781 2 жыл бұрын
If it ain't hot it ain't coffee ☕🤐😤
@MsCathy42 2 жыл бұрын
Havent drank coffee in 30 years.
@mikaylakeastead9670 Жыл бұрын
Is that rook coffee?? If so then that’s jersey coffee!!!
@lindarhodes7453 2 жыл бұрын
Has to be creamy preferably with Bailey's Irish Creme😜
@johnbir8321 2 жыл бұрын
That’s a crazy time to start the AM ….
@HelloMoto_ 2 жыл бұрын
Best!
@shamrockgirl6595 2 жыл бұрын
U R disciplined 2 B up @ 4 2 exercise! Kudos 2U2 🏃♀️ 🚲 🏊♂️ 💪 🏃♂️ ⛸ 🏀 ⚾️
@Kimunicator 2 жыл бұрын
My RD self is shook that you don't eat breakfast in the morning.
@jeanettenfreeland1408 2 жыл бұрын
I invested in Figs stock
@evelyncerda3099 2 жыл бұрын
I love my coffee not creamy! :]
@avianaendress4705 2 жыл бұрын
Hi
@dinahakim7114 2 жыл бұрын
I love my coffee creamy and then extra cream of that
@scottthomas5819 2 жыл бұрын
👌
@Nick-kq8pg 2 жыл бұрын
Great job, not listening to your body and torturing it at 4:30 AM. That’ll lengthen your lifespan! Genius!
@ElMasriyeen 2 жыл бұрын
Why are you mad lol
@anikasamuel3945 2 жыл бұрын
I'm pushing it here, but Dr. Cellini, can you gift me a pair of scrubs please? :)
@edwinshumaker5849 2 жыл бұрын
As a first year medical student what should I be doing to improve my chances of matching into radiology
@daviddalton8341 2 жыл бұрын
How about black
@ProMethod2 2 жыл бұрын
90/10 dilution haha
@jasonb4254 2 жыл бұрын
Your wife kinda sounds like Fran Drescher from the Nanny
@mattbrown817 Жыл бұрын
Creamyyy
@gamingjunkies7727 2 жыл бұрын
I prefer only a bit of cream in my coffee, not a whole bunch
@DrCellini 2 жыл бұрын
Same. Just a splash!
@MakeupLove05 2 жыл бұрын
Andriana is already getting up there in views with her latest video.. might be passing you soon 🤣
@velia-om6vl 2 жыл бұрын
A
@ladyangelaIII 2 жыл бұрын
I am a dawn person
@AshleyD27 2 жыл бұрын
Definitely creamy!
@MsCathy42 2 жыл бұрын
My have never been a morning person.
@Kimmeranne 2 жыл бұрын
Creamy!!
@JM-ig4ed 2 жыл бұрын
Hmmm... I notice lots of product placement. ?? doesn't your apt building have a gym on premise? Kudos for actually getting up that early to exercise
@almsgt502 2 жыл бұрын
creamy coffee for me lol
@krishnabhagat1769 2 жыл бұрын
Definitely creamy 👍
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