I lost 77 pounds and kept it off for over 10 years. This is my weight loss transformation.
I'm a software engineer living in Tokyo. I created my KZfaq Channel [Gx2] to share what I learned on my weight loss journey - what it really takes to lose weight and keep it off for good.
If that sounds like something that can help you achieve your health and fitness goals, join me on this journey by subscribing to my channel right now.
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Music by Mid-Air Machine
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