“Depression comes remorse over the past. Anxiety comes from fear of the future. True joy comes when we are really focused in the present moment.” That was a word!!

This really fed my soul. Thank you for your words of wisdom.

Thank you for sharing your story. Last year I resigned from a stressful job and about a month later I retired. God led me to write a book about my journey through that storm which is in the process of being published. My main self-care practices include my quiet time with God which includes listening to worship music, journaling: prayers, gratitudes, confessions, things I feel God is sharing with me, and cares/concerns (I Peter 5:7 says cast all your cares upon Him because He cares for you.) I also love to do the girly stuff too like manicures, pedicures, massages, and hair salons. Finally, I excercise- love zumba. I will continue to keep you and your husband in my prayers. God Bless:)

Yeeeeeaaaa! So glad you are back Brit👏🏾👏🏾👏🏾❣

Thank you so much for this Brittani, needed this today!!❤️🥰🙏🏼🙏🏼

I totally needed this reminder!! Thanks Brit! Missing the Grit Fam💕

You’re so great!! I love your GRIT!

You’re really amazing Brit, thank you for this🙏🏾

Thank you for being spiritually relatable. This helps me in my TTC journey. This helps me remember God's word

Love this thank you for sharing

I was diagnosed with Ramsay Hunt on jan 14, 2022, and today is apr 10, 2022 and this is horrible still have paralysis on my right side of the face. Im taking acupuncture and physical therapy and im seeing a little bit movement around my mouth. The most terrible is my right eye cause i cant blink well and is constantly dry. I hope to be better soon.

Thanks for sharing

I was wondering about you glad you doing better

Спасибо за вашу историю. Вы сказали, что мышцы лица не двигались 4 месяца. Скажите пожалуйста , как долго восстанавливалось ваше лицо после синдрома Рамсея Ханта? Вы прекрасно выглядите. Какие виды реабилитации вы проходили?

Keep God First!!

Thank u so much!! How did they determine RHS from Bells Palsy??

How long did it take you to recover from Ramsay Hunt? I’m on day 26. Thank you for your vids!

Jesus.

This was so insightful, thank you ♥️ I recently quit a very well paying job because the stress was affecting my mental and physical health SO severely. I also have a topic suggestion! Can you talk about navigating the dating world as a Christian? Especially as it relates to intimacy before marriage