my dental routine to AVOID the dentist

Рет қаралды 22,224

Күн бұрын

Let's talk about ways to avoid needing dental work (such as fillings, crowns, root canals, etc)! In this video, I'll share with you MY dental home care ROUTINE as a dental hygienist!
🦷 FREE Oral Care Guide: bit.ly/free-oral-hygiene-rout...
🦷 CREATE Your Dental Routine: www.bettermouth.com/
🦷 RELATED VIDEOS:
• How To Use An Electric...
• How To Properly Floss ...
• How To Use Floss Picks...
• Is Water Flossing BETT...
• How To Use Interdental...
• How To Use A Tongue Sc...
• How to PREVENT Tonsil ...
• If You Get Cavities......
• If You Have Gum Diseas...
🦷 PRODUCT LINKS:
▶ sonicare electric TB prestige: bit.ly/ttg-sonicare-9900-pres...
▶ sonicare electric TB protective clean: amzn.to/4aDFSf4
▶ BURST electric TB (40% off code: VYUADG): bit.ly/get-burst-toothbrush
▶ oral-B iO electric TB: amzn.to/469Db27
▶ anti-cavity toothpaste: amzn.to/3I2IVAP
▶ cocofloss: bit.ly/ttg-cocofloss
▶ metal tongue scraper: amzn.to/463J410
▶ plastic tongue scraper: amzn.to/48vxD41
🦷 WANT MORE TEETH TALK?
▶ NEWSLETTER: bit.ly/ttg-subscribe
▶ WEBSITE: teethtalkgirl.com
▶ SHOP: givehappyteeth.com/
🦷 SUPPORT THIS CONTENT:
▶ PATREON: / teethtalkgirl
▶ KZfaq: / @teethtalk
🦷 FOLLOW MY SOCIAL MEDIA:
▶ INSTAGRAM: / teethtalkgirl
▶ TIKTOK: www.tiktok.com/@teethtalkgirl...
▶ FACEBOOK: / teethtalkgirl
🦷 BACKGROUND MUSIC: artlist.io
🦷 FLOSSING MOVIE CLIP CREDIT: "Murder Mystery" w/ Jennifer Aniston & Adam Sandler
🦷 NOTE: This video does not provide medical advice and is intended for informational purposes only. Always seek the advice of your dentist or other qualified health provider with any questions you may have regarding a medical or dental condition. Never disregard professional medical advice or delay in seeking it because of something you have heard or seen on social media.
#dentaltips #bettermouth
✌ P E A C E ♥ L O V E ☺ T E E T H ☺

Пікірлер: 81

@TeethTalk Ай бұрын

Is it time to revamp your hygiene routine? Get FREE access to the 5 must-have elements for an impeccable oral health routine here: bit.ly/free-oral-hygiene-routine-guide

@nothing2671 Ай бұрын

Hi! I just want to ask there are some dentists who says that flossing is not important? Why they say like this?

@TeethTalk Ай бұрын

@@nothing2671 usually because it's shocking to hear and gets people listening and then they can sell their own product which is oftentimes not evidence-based :(

@archiediggins641 Ай бұрын

Do you educate schools? I wish we had someone like you when I was at school. Children can't always rely on parents/guardians educating them. There has to be a better program of educating children on oral care. Thank you for all the advice I have been putting it into practice for the past few weeks and I really hope it will help my teeth going forward.

@DedicatedSpartan Ай бұрын

A good Mother or Father will learn so that they can teach their children. I do believe it should be a part of education.

@TeethTalk Ай бұрын

yessss!!! thank you for this kind comment! I do!!!! here's a video :) kzfaq.info/get/bejne/ldmYeaiVsNrYdKM.html I wish I could do it every day! it's so fun and rewarding!

@georgeedward1226 Ай бұрын

Amen. A lot of the garbage they are pushing on school children is ridiculous. They should be teaching things kids need to know like dental care .

@ronjakh Ай бұрын

I recently found out that I have periodontal disease and had to have two teeth extracted. In an effort to not lose anymore teeth and prevent cavities, my dental care routine is extensive. I brush for two minutes when I wake up and clean my tongue. I use a water flosser after every meal and use a mouth wash with xylitol and fluoride after each water flossing. In the evening I brush again, clean my tongue, use interdental brushes (i have a retainer on the back of the four upper front teeth) and finally I floss with string or picks. I also gently massage my gums several times per day, whenever I remember, either with fingers or with one of those silicone interdental brushes to massage in between teeth. I don’t rinse my mouth after brushing and I use a toothpaste with both xylitol and fluoride. I use a soft bristled toothbrush and everything is done fairly gently 🦷 I know it sounds intense, but I was really traumatised by all that dental work that needed to be done all of a sudden, so I’ll do anything and everything to not have to go through that again! I found Dr. Andrew Huberman’s video on oral health really educational. It helps to understand how tooth decay works and how it affects our entire body! take good care of your teeth at home, people. not doing so may prove to be expensive, stressful and painful

@ellen3093 Ай бұрын

I have the same problem and have developed a very similar routine! I do believe us with a metal retainer behind our teeth are much much more prone to develop periodontal disease. No one told me what the risks were when I had it placed. Was it the same for you?

@paulinak.1736 Ай бұрын

I am prone to gum disease and cavities. There is something about my bacterial flora in saliva that does that. But even for me, introducing electric toothbrush, adding interdental brush and water flossing, as well as the tongue scraper to my daily routine, worked magic. I used to floss once per day, and I've been cleaning my teeth twice/day. But I still had recurring gum disease. After the deep cleaning that I had a year ago, I added things recommended by my dentist (interdental brushes, electric toothbrush and better toothpaste), as well as stuff I've found on my own (water flosser and tongue scraper). Since then, I have perfectly healthy gums and I don't have issues with cavities. I know a year is not long, but for me - it is. Sure, it takes extra time, but since my oral health does not affect me anymore, that's very little price to pay

@TeethTalk Ай бұрын

yesss!!! thank you for sharing this! truly it will help inspire others to care for their mouth at home! keep up the great work. wishing you continuted dental health.

@JS45678 Ай бұрын

Thank You for so much wonderful dental hygiene advice that is so very helpful and appreciated! 🦷😊👍

@TeethTalk Ай бұрын

thank you SO very much for this kindness. truly appreciate your support. wishing you continued dental health!

@StephanieP3 Ай бұрын

I don’t like electric toothbrushes. I don’t like the vibration and I can never find one with soft enough bristles. Also I also seem to not get as good of a clean as when I use a manual toothbrush. Love interdental brushes and water flosser though!

@MuhammadShahzaib32031 Ай бұрын

Thanks sister ❤ Literally the toungue scraper was new for me

@user-mj4vw3cm9y Ай бұрын

In the morning after breakfast, brush and use interdental cleaners( I have lots of spacing). Before bed, brushing, flossing, interdental cleaners and water pic. Every day!

@HollyWood14711 Ай бұрын

Congrats on reaching 500K subscribers Whitney!!! Your channel has been so fun & informative 😊🦷💙

@TeethTalk Ай бұрын

thank you so much!!!!! truly appreciate this kind comment :) thankful for our toothy community! :)

@kamalashrestha8770 Ай бұрын

Very informative. I am going dentist for deep cleaning. I was very scared and now i feeling better. Thank you

@Lifetimereviewr2 Ай бұрын

Thank very helpful actually suffering from teeth

@dariaharruff7025 Ай бұрын

I used to have cavities and gum disease it was my 100% my fault right I just wish I never had gum disease or cavities

@zachwesterhoff Ай бұрын

Happy 500k 🎉

@TeethTalk Ай бұрын

thank you!!!!!!!! so happy 500k people care about dental health!

@whatever9216 Ай бұрын

Hey Whitney can u plz make a video about Invisalign with a crown and one missing molar as it was extracted and needs to be replaced

@shraddha341 Ай бұрын

Hi Whitney can you plzz make a video on what kind of cavities fillings can be done and on what kind of cavities rct can be done😊

@TeethTalk Ай бұрын

here's my cavities turning into root canal video -- hope this helps: kzfaq.info/get/bejne/jd-epMKp3J2oYKs.html

@humanbeing4368 Ай бұрын

Question: Doesn’t brushing my tongue with my toothbrush not do the same job as a tongue scraper? I feel like my toothbrush cleans my tongue better than a tongue scrapper. Anyone else? In fact the io series of electric toothbrushes have a tongue cleaning feature option. 😅

@isaacogunmuko3947 26 күн бұрын

You can also use a waterpik's tongue scrapper head. To Power Wash and Tongue Scrape your tongue.

@Oralhealthexpert Ай бұрын

Hi I am Dr Archana Singhal I am a Dentist, you are great at this ❤❤

@me-yx3iq Ай бұрын

To anyone in a rush 1. Electric toothbrush (x2) 2. Floss - never skip a night 3. Tongue scraper (x1/x2)- will let you experience acc fresh breath Extra things she mentioned - avoid natural toothpaste, use anti cavity toothpaste. For those cavity prone - anti cavity mouthwash For gum disease prone - use another method to clean in between teeth like water flosser

@Unlike230 Ай бұрын

Thank you

@Umamabitcg Ай бұрын

Can you do a review on cocofloss

@mcarter3537 Ай бұрын

Question - do fillings hurt. My molars have brown on parts on the top and I think it is a cavity so I’m just seeing if it’s going to hurt.

@nutziecraze Ай бұрын

Hello, i currently have a respiratory infection, blocked sinus, and having to breathe out my mouth. My top front teeth for the last few hours have this weird cold sensation come and go every few minutes for the last few hours. What can it be?

@laurenschenck5355 Ай бұрын

I love electric toothbrush so much for years! 🦷🪥🪥🦷🦷🪥🪥🪥🪥🪥🪥🦷🪥🪥🪥🪥🪥🪥🪥🪥🪥🪥🪥🪥🪥🪥🪥🪥🪥🪥🪥🌻💐💜🪻🦋🦋🌸💖💝💛💓🪻🪻🦋🌸🌸🌸🪷💙🌷🌞🌼❣️🌺🌸💖🌻🌻🌻🪷💙💙🩷🩷🩷🧡🧡💚🩵🌷💕🧡💜💜🌸💖💖🌸🦋🪻

@marekrusek2920 Ай бұрын

👍 Hi from Slovakia Europa 🇸🇰

@glassgoddess8646 Ай бұрын

I've seen research saying that you can use iodine on top of flouride varnish to help with cavities. They say the iodine a lone cuts down cavities when applied to the tooth surfaces. My question is will that stain your teeth? I see conflicting answers on dr google😊

@edj2745 Ай бұрын

Use a Waterpik to clean the gum line then oil pull for 10-15 minutes first thing in the morning with brushing and lastly mouthwash.

@englishwitheasyway4734 Ай бұрын

Can I use china thread for flossing?

@CapeCodBelle Ай бұрын

What electric toothbrush do you use? I haven't found one that I like yet.

@TeethTalk Ай бұрын

I truly love all 3 -- sonicare, oral-b, and burst! I switch them up -- one in the morning, one at night, and one for travel :) links are in the description of this video :)

@user-jn6fo9do6e Ай бұрын

I have a question please help me i have done deep cleaning today i have black stain on my molar its look bad but my denist said avoid it it has stopped how i can remove stain from molar or should i left the stain first i thought its cavity but my dentist said its not cavity its gap between teeth i have Little bad smell please reply as soon as possible iam so worried 😢😢

@jumpiam8477 Ай бұрын

How do you keep your teeth so white? Just routine check up and cleaning?

@TeethTalk Ай бұрын

thank you! yes! and I use semi-custom whitening trays twice each year! I'll make a video soon showing how! until then, here's my whitening video that mentions it -- kzfaq.info/get/bejne/g8WVZdt1yLiUqY0.html

@jumpiam8477 Ай бұрын

@@TeethTalk Thank you so much! 😊

@laurenschenck5355 Ай бұрын

IKR! I am OBSESSED love my tongue scraper! 🪥🪥🪥🪥🪥🪥🪥🪥🪥🦷🦷🦷🦷🦷🦷🦷🦷🦷🦷🦷🦷🦷🦷🦷🦷🪥🪥🪥🪥🪥🪥🪥🪥💛🌞❣️🌼🌻🌻🌷💙🩷💜🧡🦋🦋🪻🌸💜🧡🧡🩷🩷🧡🌻🌻💕🌷🌺🌺🌈🌈💓🌺🌼💚💚💕🧡🧡💜🩷💙🦋💚🌷🌼🌺🌺🌺💓🌈💓🌺🌼🌞🌞🥀🥀🌈💐💗🪷💚💕💜💜💙🪻

@gurugamer8632 Ай бұрын

For someone with stage ii gum disease is water pick as good as manual floss?

@TeethTalk Ай бұрын

here's my water floss vs string floss video -- hope this helps explain: kzfaq.info/get/bejne/r8eKp7Fyu8CVcaM.html

@JordanJSparks Ай бұрын

I had a check up yesterday. They said I take EXCELLENT care of my teeth. I use interdental brushes, I brush twice a day (before breakfast and before bed, sometimes mid day) and I floss twice a day. I also do tongue scraping AND chew 2 grams of xylitol 5 times a day. That being said, they said I take EXCELLENT care of my teeth, yet I still have a giant cavity in a wisdom tooth, so it needs to be pulled, as well as TONNES of cavities that need to filled. Like SO MANY FILLINGS . How come my Dentist and Dental Hygienest are telling me I take EXCELLENT care of my teeth and gums, yet I still have so many cavities and fillings? :( I spend probably an hour maintaining my teeth in total everyday, so it's very disheartening not only to work so hard on my teeth, but also the amount of money I spend on all of these maintenance things, just to still spend more than my monthly income on dental work several times a year .

@TeethTalk Ай бұрын

I'm so sorry to hear that! some people are more prone to cavities than others! and I always say to my patients "if you didn't care for your teeth as well as you do, then there might be even more dental problems" which is so unfortunate but in the long run it really is worth it to continue giving all you got with the daily home care. My best advice is to ask your dental providers at next appointment -- exactly this comment here. since they know your mouth best, they will be able to let you know if there's anything else you can do or do differently at home. wishing you continued dental health.

@JordanJSparks Ай бұрын

@@TeethTalk thank you for your response! I appreciate you! I’ll be back in for the wisdom tooth extraction in a week!

@mohammadlittle1306 Ай бұрын

Does anybody know 1st how to reminerlize the teeth and 2nd what to do for tooth sensivity? If oil pulling is good what oils are great for tooth

@TeethTalk Ай бұрын

here's my remineralize/enamel strengthening video: kzfaq.info/get/bejne/npeBlpCnmtbMiIU.html and my sensitivity video: kzfaq.info/get/bejne/eL-AhayWsZ-ul5s.html and my oil pulling video: kzfaq.info/get/bejne/gc2Zn5h9vbubdI0.html hope these help!

@doesnotFempute Ай бұрын

for sensitivity, make sure to massage your gums. It increases circulation to the gums and helps immensely. Sensitivity isn't all about enamel (although that can certainly contribute). Massage at least 2 minutes with coconut oil.

@RobertWWD Ай бұрын

2021 was my first time going to a Dentist. It wasn’t so bad even though they kind of scared me when they recommended braces I’m so glad that never happened because I heard Braces hurt. My Dentist was surprised I still have some Baby Teeth.

@--xx--5800 Ай бұрын

I am just going to start my floss. Can anyone please say, how often I have to change my floss picks ? can I floss all my tooth using one floss and then next day take a new floss, is this the way ?

@vinjun7830 Ай бұрын

Yes.

@priestessmami Ай бұрын

What about using toothbrush for tongue scraping

@Jaydenzephyr Ай бұрын

I’ve read actual tongue scraping is better. But I brush my tongue and then use a tongue scraper after. Works for me

@tiffanipan6302 2 күн бұрын

My tongue scraper is my new best friend 😊

@angelamartin84 Ай бұрын

Thanks for the tips! You make oral care fun 😊❤

@TeethTalk Ай бұрын

thank you for watching!

@norapeterson6331 28 күн бұрын

You haven't smelled hell on Earth until you have smelled a tonsil Stone 😅

@haileycooper6252 Ай бұрын

How do I floss my children's teeth?

@TeethTalk Ай бұрын

floss picks help so much! here's my video that shows how to care for kid teeth -- hope this helps: kzfaq.info/get/bejne/rp5hlMppkp26nXk.html

@user-dg2ym1pd1h Ай бұрын

How are you supposed to scrape your tongue with a spoon if you’re tongue tied?

@stop08it Ай бұрын

I'm sorry butdid you link an electric toothbrush that costs $379.96??? I prefer Sonicare toothbrushes does anyone know one that is less than $100 and has pressure sensor?

@Zoey_Van Ай бұрын

she also linked one for $40 bucks... i have the Philips Sonicare Prestige and love it!

@Pottszy Ай бұрын

She put a range of prices for everyone. I would happily pay $400 for a toothbrush because I want the absolute best technology available. Others wouldn’t need bluetooth/app etc so prefer a budget model choice is good!

@TeethTalk Ай бұрын

here are other sonicare models with pressure sensors: amzn.to/3Um8yDT amzn.to/3Q7IA4B

@danOneEighty Ай бұрын

do you have that $200 tooth bush

@TeethTalk Ай бұрын

I do and I love it SO much. Luckily I got it for free at a dental tradeshow but if it ever breaks, I'm definitely buying another one.

@danOneEighty Ай бұрын

@@TeethTalk dang u fancy

@kn1febunny 14 күн бұрын

i use natural toothpaste and just went to the dentist after 3 years and he said no cavities 💀

@TeethTalk 14 күн бұрын

Nice! That's great to hear :) Dental health can vary due to genetics, diet, hygiene habits, and access to care. Some may have low cavity rates like you, while others might experience more cavities due to different factors. Your positive experience highlights the importance of finding a dental routine that suits you and regular check-ups for early detection and care.