Welcome to Bring Up Berries! Today we are going to make some delicious protein sweets!
If you like the combination of peanuts and chocolate, you will love these chocolates. They couldn't be easier and faster to prepare and they are delicious. They are a super healthy option to take to work or your children to school as a mid-morning snack or breakfast and they will give you a lot of energy because the ingredients you are going to use are nutritious and full of antioxidants, minerals, vitamins and healthy fats.
To prepare around 8 to 10 of these sweets you will need:
- 15 dates, I am using meedjol
- 1/4 cup unsweetened cocoa powder
- 3 tablespoons of peanut butter
- 1/4 cup of peanuts
- 1 pinch of salt
CHAPTERS
00:00 Introduction
01:18 Ingredients
01:34 Recipe
03:40 Tips and conservation
04:15 Until the next recipe!
Helpful products I use:
Erythritol Natural Sweetener: amzn.to/3UFP4aB
High Speed ​​Blender: amzn.to/3qw6eKV
Japanese wooden spoons: amzn.to/3ATeo4y
Ice Cream Serving Scoop: amzn.to/3Bbyd8B
100% Almond Butter: amzn.to/3cOEKg8
Food Processor: amzn.to/3THkMEL
BIO medjool dates: amzn.to/3TJkahT
GLUTEN FREE Thick Rolled Oats: amzn.to/3Qhmo5g
Organic poppy seeds: amzn.to/3KMct6k
Plant milk bags: amzn.to/3RmQvcI
Canned Coconut Milk: amzn.to/3D3pQNJ
Probiotics: amzn.to/3ARFmJL
Airtight glass jars: amzn.to/3ARFmJL
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/ @bring_up_berries
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