What we don't realize is he's biking to actually power the trains. Love it Cody keep it up

Cody doesn’t realize he’s just one step closer to being a train guy. It goes bike, car, bus, and then train.

Cody looks so much happier! He is so motivational. First an ultramarathon, and now an ironman, PLUS youtube and TMG everyday. This man is a fucking machine.

Thank you for consistently uploading on this channel Cody. It really helps me stay motivated.

I super encourage you to get a giant box fan to put right in front of you while you’re stationary riding. Cools you down, eats up your sweat, and helps you feel like you’re moving if you close your eyes. So worth it.

Hey Cody, little nutrition tip: up your carb intake. You’re burning way more calories than you realize and you’ll avoid bonking in workouts and overtraining by upping your carbs. Definitely recommend eating a high carb meal after your morning workouts and not just eggs and cottage cheese. I’d add a bowl of cereal/toast to that and have a more complete meal. Don’t be afraid of carbs and keep up the great work👍🏻

Nothing has inspired me more than this content, Please don't drop this channel

idk why but them taking the cats off the table and counter like it’s nothing makes me laugh so hard

I’m so fucking happy for you man, no other joy than being a bike geek watching someone else get hooked :)

Cody! Ran into you guys at ACL and you and Kelsey were glowing! I wanted to tell you that I really enjoy this new channel, but I didn’t want to bother you cause you were with your friends. I hope you keep uploading because you’re inspiring all of us. Plus it’s nice to see these vlog type videos from you again!

The silence after the "taint callous" moment killed me

I've gotta say, your videos have been by far the most inspiring things to me fitness-wise. I've rediscovered an interest in exercise I haven't had in years. Love this format, love hearing about your experiences, good and bad. It's really motivational.

For the last couple years I got so out of shape. My diet sucked and I was always tired. I started a new diet and a constant gym routine a month ago. This channel has me made actually start loving and embracing the new lifestyle. Watching someone telling you unfiltered that it’s not always fun. That working out can stress you out and it’s okay to not feel like doing it sometimes. But the satisfaction you feel after a hard work out makes it worth it. I will be running my first half marathon in a couple months and you were the inspiration for it. It might sounds stupid but these videos have made me realize I had a passion that needed to be discovered. ❤️

I’m a D1 athlete and I have to say it’s such a struggle to stay motivated sometimes with all my practices, trainings, and school work. But I love watching these videos, it’s so refreshing to see someone else feeling the same way I am but still crushing workouts! Way to go Cody!!

really liking this content lately. nice to see cody just livin life

Indoor cycling training musts: 1) get a big blower style fan, one that shoots a concentrated high velocity blast of air. These things are amazing and actually help you perform better as they help manage your body temp. 2) Wash those bibs IMMEDIATELY after riding if possible. The sweat will degrade the fabrics and ruin them over time. At the very least give them a rinse with water to get some of the salt and bacteria out. 3) make sure to stand out of the saddle every now and then. Indoor trainers are more rigid than riding outdoors, meaning your man bits need a break more often. Good work so far and looking forward to seeing more!

i am so happy this channel exists, genuinely so motivating for people who struggle to get over the mental hump of getting into running or training in general

this channel has been one of the biggest motivators for me to stay active again, thanks a lot cody! love the videos :)

It's only a small thing but I really like how you do the transitions i.e. the black screen with the date and activity It makes the video flow quite well And it's quick and simple, it gets straight to the point

cody i hope you know how many people you’re inspiring with this chanel

I can never see in myself to get up and go out volunterily 5 in the morning let alone let my body touch the ocean water. This is so motivating. I see this series getting considered for streamys

i hate to break it to you cody, but it actually takes about 400 watts to power a model train set. you’ll get there eventually!

Cody and Kelsey talking about his runners high is so wholesome!

if someone told me like a month ago that cody ko would be my biggest inspiration to get into better shape i would look at you super weird. but man i love this vids and how realistic they are and honest about how much work going for ur goals is

You haven't been very negative, you've been very realistic!! Love the journey. glad you're enjoying the journey too!!

I feel like this channel is a great way for Cody to stay motivated even if it means grainy footage and lowkey stuff. Love it

The fact that you’re a businessman but make time to train like crazy gives me motivation to get up off my distal posterior end and get in shape lol

I feel like we are witnessing Cody discover and create his best self and it makes me constantly smile and pretty ridiculously inspired to do the exact same thing for myself. :)))

this is my favourite cody channel because he looks and sounds so happy and accomplished. I love this look for cody!! this is such a positive cody era! also, loving the model trains

Cody - to solve your sore behind: Measure your sit bones - there's stuff online which will show you how. Then find a saddle that matches these measurements (Sounds complicated by honestly it isn't). Any good saddle brand will have the measurements - I'd recommend looking into Specialised power saddles - find the variant that fits. Hope that helps:)

I tried trail running because of you and it was exhilarating. Thanks cody

lmao Kelsey's reaction to Cody talking about callusing his taint lmaooooo

thank you for making these it motivates me to keep training for the races that I sighed up for, every time I feel like quitting or not following through I watch these and It helps

I’m going through a really hard period of burnout right now and it has been really nice to see videos like this and how much better you feel. Reminds me that I can feel like that too and where I am now isn’t permanent

I can’t even express how great these videos are for yourself and your audience - you should be so proud of yourself Cody 🌟

Welcome to the bike guy club, watching these videos actually have me more motivated to keep my pace going

Continuing to love this channel Cody, thanks 🙂

I was a big fan of Cody on vine, but never watched his KZfaq or anything. Until like, last month. Now I am completely in awe and inspired ! the amount of (quality) content, plus the dedication to training is just insanely impressive. I started running again for the first time in 10 years right before I started watching. Its fate! thank you, and shout out to the great work

Thank you for presenting these the way you do Cody. They’re hilariously relatable and really interesting. Keep it up 🤙

We’ve lost Cody to the bikes 😔✊

These videos have been so enjoyable to watch! Good luck with your training

I enjoy these videos so much! I'm still recovering from the roni, so can't train myself and watching these really helps with not losing the motivation to start working out again, once I'm healthy again. Thanks for letting us join you!

This channel has brought me so much joy as a fellow runner. Seeing Cody progress and always having that great attitude of his is amazing, keep it up

I also started working out since you started the channel. It's so hard to do it on days when you're just not feeling it, but the feeling afterward is amazing! Love watching these videos, I don't think you know how great these are for us lol!

I love these videos so much, just hit my 8th week in a row at the gym and started working 2-A-Days into my schedule and I genuinely have never felt this good!! Super motivated by this content Cody!

Dude you are looking so vibrant and healthy and your energy is contagious!! Keep killing it, youre so inspiring

Honestly this is my favourite Cody channel It's cool seeing his normal day to day activities while trying to accomplish his goals Super inspirational

Holy shit Cody you lost so much weight in your face AND you are looking SO young!! GO CODY

this is such fuckin good content cody. one of my favourites along w the revival of inansely chill! you’ve inspired me to start working out again and i watch ur videos while i’m at the gym and you’re just smashing it man. keep it up!

Watching this Tuesday after thanksgiving weekend. Thanks for the motivation to get back on track. You’re doing amazing ! Keep it up Cody! Love all your videos 💜

Yessss!!! I live for Cody's model train reviews.

god i love this channel. not even related to my training or motivation, just genuinely enjoy watching

“taint callouses, cody, are you kidding?” has me crying

These videos give me inspiration to go to the gym even when I’m not in the mood, finally getting back on track once again, thanks Cody Trains!! 🚂🚂

I knew you’d come around to cycling once you got outside, it’s such a great way to unwind and it’s fun. Love this channel, so relatable. That feelin good run was infectious

waiting for “I’m a model train guy now” video

Really love those videos ! I think you’re CRUSHING This even on the days where you’re feeling off !! 💪🏼

Every time I watch these videos it motivates me to go work out! Loving these videos :)

Hey Cody, I just wanted you to know that I really love your videos on this channel and they have partially inspired me to take up running again! I used to run cross-country and stopped after a while until recently. Watching this channel really inspires me to integrate training into my daily routine. ❤🎉

You are smashing it. I used to compete in triathlete events and generally have a decent fitness level. Then came the classic yet very fun distractions which I know you spoke about experiencing. It's really refreshing to see someone who has in their life felt fitter and push through to succeed a goal. Been a massive personal reminder to me that a natural endorphins experience and the following self accomplishment from that is an option. Also I am very grateful, you the wonderful Kelsey and the paw gang are around to make me and many others wee our pants and smile x

i absolutely love your training vids. even though i dont do endurance training myself, they are extremely motivational

LOVE seeing the progress you’ve made on the bike!

Never stop make these vids Cody!!!! So inspiring and motivating !!!!!!

Cody thank you! This inspires to me go running every day!!

I’ve been watching Cody and TMG for YEARS but this is my favorite channel and version of him. Just did a triathlon and already itching to do another💪🏽💪🏽get after it Cody

i watch your videos while i train at the gym and run my intervals on the treadmill, thank you for uploading man!!! helps me stay consistent and motivated

cody these are seriously so motivating, please don't stop!

You have definitely inspired me to train for a 5k! I have tendonitis from an old knee injury and until now, wasn’t taking care of my joints like I should. I am now doing physical therapy while continuing to train and it is helping so much! Thanks for making this content and helping me stay motivated! 🚂

Been waiting for the next Cody Trains! Training alongside you keeps me motivated! Next year I’m planning on running two half marathons and maybe a full marathon!

Cody these vids have really inspired me to start spending time after class doing active stuff instead of taking naps every evening. Ive been playing badminton everyday, it feels amazing.

Been loving the vids. Trying to train for a half marathon and these help so much

This channel is definitely in my top 15 for model train channels. Keep up the good work!

Thank you for showing the good and bad of this journey, Cody. You really help with mine and my fiancés motivation!

These videos are awesome. It’s great to see a more lowkey version of Cody from his main channel and he seems much happier 😁

You inspired and motivated me, I used to bike back in 2020 to lose weight, I’d go 25mi a day for like a full year to lose some weight and I loved it, but my bike got destroyed in a hurricane that year. I bought a new bike from a pawn shop today and am so excited to start riding again, thank you!

This channel is seriously epic Mr. Ko! I know it's not as huge as your others but please keep the uploads coming, I'm loving it

i recently started working out more + watching your videos has been helping me get through cardio days!!! love this new channel

cody this looks rlly fun these videos give me so much motivation

i like seeing this side of cody and it's so inspiring

Cody this was such a good video. It made me laugh a lot and also motivated me to keep working towards my goal. Your content is so inspiring and also puts a smile on my face. Please keep uploading stuff like this :)

cody, you’re honestly looking fantastic, and it’s showing through your content too!!

the parts of the video where he eats and shows off his food are my favorite for some reason lmfao

Watching these videos after a workout is officially part of my routine now

I appreciate your consistency and it helps me stay on track

It so inspirational, but so confusing to me at the same time. You do so much in one day and I barely have the energy to do half that. Idk how you do it, but kudos to you man!

Hey Cody! I’m kinda new to your Channel but my sister sent me this channel and I gotta say, as a fellow beginner athlete, it’s awesome to see someone else’s journey. I’m 17 and have done 3 Olympics and a Sprint distance so I’m not the most experienced but I’m training for a half/full along side you. Keep up the good work! You’re awesome.

cody you inspired me to join my bike team and it had put me in such good shape thank you!!

Had a bad long run today, but the video gave me back some energy thanks Cody

I just ran my first 10k after getting motivated to start running after watching cody talk about his experience running an ultramarathon. I’m currently working towards running my first half marathon!! I just wanted to say thank you for inspiring me, cody

This is awesome Cody! So happy for you!

Also Cody, I ran my first 5K today! This channel has motivated me to start running and I wanted to say thanks.

I love that you’re thriving with training!! Hell yeah

Cannot wait to see those models trains after all the hard work! Keep it up!

i just got into hybrid training too and seeing cody do it and post about it has been actually the best part of my year

Im a college kid that has to do a lot of stuff everyday, only have about 2 hours of free time a day that I use to go to the gym, and a lot of the time I overthink that maybe I should stop going to the gym even tho my progress has actually been amazing but seeing these videos of someone who is putting in the time and effort while still being creative and finding time for the 100 other things you have goin on makes me realize I just got to stay locked in. Thanks for the motivation, hope y'all are workin along too!

YALL LOOK HEALTHY AND HAPPY LOVE IT !!!

So nice to see you taking care of yourself dispite your age! Keep going ol' timer!

I can't stress this enough: EVERYDAY I LOOK FORWARD TO A NEW CODY TRAINS VIDEO. AND EVERYDAY I HOPE AND PRAY FOR SOME MODEL TRAIN CONTENT.

This channel is dope, every video is weirdly calming. Love it

signed up for my first half-marathon thanks to you cody! i get so hyped when you upload on this channel so keep it up! can't wait for the video of you destroying the iron man, woohoo!!