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Disclaimer: This video (and my whole channel!) is simply meant to be a window into my life and a place where I share my own journey towards best health. I am not a doctor, nor do I have any official medical training. I love being able to share my journey but nothing I share on this channel should ever be taken as medical advice.
Head over to Dr. Allison Siebecker website for tons of info about sibo, it's treatment and relapse prevention: www.siboinfo.com/
Here are the supplements I'm taking. Again, I'm not recommending anyone else take them but I know I will be asked for specifics so I'm sharing them here. I am an Amazon affiliate so some of these are affiliate links. Beyond that, I am not affiliated with any of these brands.
*Herbal Antibiotics I'm taking*
Dysbiocide (2 caps 2x per day): amzn.to/3q4gV6Q
FC-Cidal (2 caps 2x per day): thevitamindepo...
Allimax PRO (3 caps 2x per day): amzn.to/3cDIXTW
Berberine Complex: (3 caps 3x per day NOTE: I misspoke in the video): amzn.to/3KDBnFs
*Prokinetics*
Iberogast(30-60 drops before bed, I'm upping my dose gradually): amzn.to/3cAdgL7
Ginger Root (2 caps before bed): amzn.to/3R7Ktwk
Possibility of trying Low-Dose Naltrexone if my doctor agrees and writes me a prescription
Here's a playlist I put together of videos that I learned a ton from (it's long so try listening at 1.5x-2x speed!): • Sibo Deep Dive
Study: "Herbal therapy is equivalent to rifaximin for the treatment of small intestinal bacterial overgrowth": pubmed.ncbi.nl...
A Zero Carbohydrate, Carnivore Diet can Normalize
Hydrogen Positive Small Intestinal Bacterial
Overgrowth Lactulose Breath Tests: A Case Report: assets.researc...
Find me on Instagram: / indigonili
My Recipe Blog: indigonili.com
Want to send us something? Here's our mailbox address:
Nili Barrett
2050 Beavercreek Rd.
Ste. 101-459
Oregon City, OR 97045
Here are some referral/affiliate links you can use if you'd like to support my channel! Just follow these links (or save them as a bookmark on your browser!) when you want to order from these sites. After you place your order they will give me a small commission on whatever you buy... with no extra cost to you. Thank you so much!
Amazon: www.amazon.com...
Redmond Real Salt: shop.redmond.life?afmc=INDIGO (use the coupon code: INDIGO for 15% off your purchase!)
PerfectKeto: perfectketo.co... (use my link or the coupon code INDIGONILI20 to get 20% off your order!)
Imperfect Produce: (Get $10 off your first box using my referral link!): imprfct.us/mpgXg
Keto Chow: www.ketochow.x... Using this link will get you 10% off your order!
RXsugar: rxsugar.com/di... (Get 20% off your order of $45 or more using my link or by using the code INDIGO20 at checkout!)
Pork King Good: porkkinggood.com/ (Use the code: INDIGO for 10% off your order!)
Ziptop reusable silicone containers: ziptop.sjv.io/...
Use the code: INDIGONILI for 15% off your order!
Elihome Cutting Boards: bit.ly/36dWgXQ Use the code: INDIGONILI for 15% off your order!
Carnivore Crisps: carnivorecrisp... Use the coupon code INDIGO for 10% off!
I wrote a cookbook! It's called the Healthy Instant Pot Mini Cookbook. It has 100 delicious recipes perfectly sized for the 3qt Instant Pot (recipes can easily be doubled for bigger size pots). Order on Amazon today! amzn.to/2zNjHXk (affiliate link)