MY GO-TO LAZY VEGAN MEALS || Healthy, Easy, Fast

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Caitlin Shoemaker

Caitlin Shoemaker

8 жыл бұрын

✗ My 60+ Recipe Ebook ➢ bit.ly/FromMyBowlEbook
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||| VEGAN AMINO |||
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||| OTHER THINGS I MENTIONED |||
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||| LEARN MORE ABOUT VEGANISM |||
Earthlings: • Video
Forks Over Knives: www.forksoverknives.com/the-film/ (also on Netflix)
Cowspiracy: www.cowspiracy.com/ (also on Netflix)
101 Reasons to go Vegan: • Video
Nutritionfacts.org
||| MY FAVORITE VEGAN RECIPE BOOKS |||
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||| ABOUT THIS VIDEO |||
Camera: Canon G7x
Software: Final Cut Pro
Music: Boubou - Road Trip
FTC: This video was produced in collaboration with Vegan Amino, but all opinions are always my own :)

Пікірлер: 502
@ciaraahern2212
@ciaraahern2212 8 жыл бұрын
I put turmeric in with white rice to make it super bright yellow, you can't taste it and it's super good for you, great anti inflammatory
@corsicanlulu
@corsicanlulu 8 жыл бұрын
i make it with curry powder...YUM-O
@davinakayla13
@davinakayla13 8 жыл бұрын
you unconsciously just made a traditional indonesian food, yellow rice! haha
@bellahessell6050
@bellahessell6050 8 жыл бұрын
So do I!! It looks really cool too
@ciaraahern2212
@ciaraahern2212 8 жыл бұрын
+kayla I definetly need to try more Indonesian food then!
@ednagirl1
@ednagirl1 8 жыл бұрын
I do that too! Haha. Or I'll put curry powder and tomato sauce it tastes very good.
@brimartin7813
@brimartin7813 8 жыл бұрын
for the thickest, creamiest, sweetest oatmeal, mash up a ripe banana and mix it in! :)
@CaitlinShoemaker
@CaitlinShoemaker 8 жыл бұрын
Mmmmm I love it that way too! With cinnamon and a touch of vanilla extract 😋
@lesliefluette1784
@lesliefluette1784 8 жыл бұрын
Yes! Add some peanut butter and it's even better!
@dottiebowles2658
@dottiebowles2658 8 жыл бұрын
What a good idea! :D
@jennellynellz
@jennellynellz 8 жыл бұрын
Thanks for this
@carolinedurkin9213
@carolinedurkin9213 8 жыл бұрын
Just ran out of bananas 😫 considering a 10:00 pm grocery run just so u can make this tomorrow morning!
@spookiuwu768
@spookiuwu768 8 жыл бұрын
I'm not even vegan. I just like the meals tbh.
@positivetwinkle6035
@positivetwinkle6035 8 жыл бұрын
same
@banananutbreadable
@banananutbreadable 7 жыл бұрын
milky moo that's awesome! Every vegan meal you eat is a plus for the environment! 🤗 ❤️ 🌏
@krittachowdhury2751
@krittachowdhury2751 8 жыл бұрын
I love a quick beans and rice. Just cook onions with a sprinkle of salt. Add kidney or black beans along with cajun season, chilli powder, black pepper and salt to taste then add water and let it simmer for 5-8 minutes. I mush some beans a little bit. Originally, beans and rice takes a long time, but who has the time!
@ak47ava
@ak47ava 8 жыл бұрын
just get canned beans, and instnat rice.
@corsicanlulu
@corsicanlulu 8 жыл бұрын
i cant too much beans...gives me serious gas lol! if not i would do it
@krittachowdhury2751
@krittachowdhury2751 8 жыл бұрын
ak47ava .dman canned beans have extra sodium and dried beans are cheaper and you get more!
@elissadavis5657
@elissadavis5657 7 жыл бұрын
kritta chowdhury u can cook your beans in a slow cooker overnight for 10 hours on low NO salt until after they're soft. The salt will prevent the beans from softening.
@riveristhename2129
@riveristhename2129 8 жыл бұрын
I'm a curator on Vegan amino and after this video we got like a huge flood of new members which is AWESOME anyway u was wondering if maybe I could interview you or like fester you in a blog because this is really cool!
@CaitlinShoemaker
@CaitlinShoemaker 8 жыл бұрын
send me an email :)
@daniadams1415
@daniadams1415 8 жыл бұрын
RICE COOKS IN 4 MINUTES WAHT
@adriennesamantha
@adriennesamantha 8 жыл бұрын
you look really healthy! I'm vegan too and I'm 15!
@RyanSayreOfficial
@RyanSayreOfficial 8 жыл бұрын
Same! It's fucking great!
@greybands973
@greybands973 8 жыл бұрын
Im also vegan but im 10 nearly 11, mind!
@madnessstarvinghysterical6403
@madnessstarvinghysterical6403 8 жыл бұрын
+Ryan Sayre omg guys I'm vegan and 15 too
@kenziejo2739
@kenziejo2739 8 жыл бұрын
+Madness Starving Hysterical I'm vegan and I'm 17😊 if you guys follow me on Insta I'll follow you back! vegan buddies🤔 @mackenziejane17
@sophiaelizabeth5861
@sophiaelizabeth5861 8 жыл бұрын
I'm 13 and vegan ❤️
@zestydidra
@zestydidra 8 жыл бұрын
I have been toying with the idea of taking up a vegan lifestyle and I am glad there are a lot of recipes out that that are cheap, easy, and looks good to eat! Since I am still debating rather do go vegan or not I do devote one day of no meat and slowly incorporating a second day to see how that works. thanks for the recipe ideas!
@MikaylaBethany
@MikaylaBethany 8 жыл бұрын
oatmeal is THE BEST go to meal!!!! so easy- simple- delicious and satisfying!! :)
@CaitlinShoemaker
@CaitlinShoemaker 8 жыл бұрын
100% agree hehe
@DianneWilderASMR
@DianneWilderASMR 8 жыл бұрын
oatmeal would kill me slowly and painfully. Oat contains gluten and I'm Celiac. Out of all these foods I can only eat the last one. As a Celiac sufferer you have to first detox from wheat, oats, barley etc before introducing other cereals like rice into your diet
@nicolaswalter1523
@nicolaswalter1523 8 жыл бұрын
oats dont contain gluten
@DianneWilderASMR
@DianneWilderASMR 8 жыл бұрын
+Nicolas Walter oats, wheat, barley, rye all contain gluten. After being diagnosed with this disease you're not supposed to eat even rice or corn which are free of the gluten that's making you sick, because your immune system is messed up by the disease and any cereals can actually cause the same reaction. So it's safe to say, avoid all grains in the first months after diagnostic
@nicolaswalter1523
@nicolaswalter1523 8 жыл бұрын
healthyeating.sfgate.com/steel-cut-oats-contain-gluten-1687.html Dianne Wilder
@DeliciousNutrition
@DeliciousNutrition 8 жыл бұрын
Awesome recipes 😊 being vegan is pretty simple. I didn't become interested in food and cooking until I became vegan!!
@CaitlinShoemaker
@CaitlinShoemaker 8 жыл бұрын
thank you! Being vegan can definitely be super simple, and just as delicious :)
@SandyKH
@SandyKH 8 жыл бұрын
Try leaving the oats raw. It sounds crazy, but people eat old fashioned oats raw everyday in Denmark, where I live. You can still heat up your apples to get them soft if you want and add cinnamon or agave for sweetness. If you do raisins plump them in some water. Use plant based milk, and if you find it too difficult to chew let the oats sit in the milk a bit. Also, pop some dry kidney beans with fresh garlic and an onion in your slow cooker and cover with well with water. Turn them on low for 8 hours, and your beans are ready for use when you get home. No soaking no mess. No problem.
@ILoveMusicAllDaTime
@ILoveMusicAllDaTime 8 жыл бұрын
Yeah, I eat raw oats too. Only that I leave the oats and milk in a jar overnight. Its called overnight oats, there's lots of recipes online. :)
@SandyKH
@SandyKH 8 жыл бұрын
I've seen them too, like I said, we like them as they are, even my kids have eaten them this way for as long as they could really chew. The sky is the limit on toppings etc. And you can't beat the price.
@PiperAlly
@PiperAlly 8 жыл бұрын
I eat "oat cereal" all the time! I just mix chopped fruit with oats and maple syrup, then I add either almond milk or banana milk on top. It's delicious!
@vickieglore2390
@vickieglore2390 6 жыл бұрын
When I was little I always crammed my mouth full of raw oats lol. I hate cooked oats hence why I rarely eat oats
@ameladalipaj7698
@ameladalipaj7698 8 жыл бұрын
I tried these today and they turned out sooo good! My brother always asks for fries but I hate making them as they are so annoying to make (oil splashing) and obviously not good for you. I can't believe this is so simple to make and it tastes even better than regular fries ^^
@CaitlinShoemaker
@CaitlinShoemaker 8 жыл бұрын
aww yay! glad you liked them :)
@leroyalomnivore7168
@leroyalomnivore7168 6 жыл бұрын
Like wayyyyyyy better than regular fries
@vickieglore2390
@vickieglore2390 6 жыл бұрын
We have always baked our fries
@sammyy9223
@sammyy9223 7 жыл бұрын
She's so perty! Glowing skin:)
@angelinak6323
@angelinak6323 8 жыл бұрын
HAHAHAHA i thought like who's name is "shoemaker" but since i'm half german i realize it's "schuhmacher" 😂 i cried a little
@Youngbeliever97
@Youngbeliever97 7 жыл бұрын
angelina Chen schoenmaker in dutch :p
@shannenlibres2365
@shannenlibres2365 7 жыл бұрын
If I become vegan I'm never telling people I'mma just let them figure it out
@laurafillmore2964
@laurafillmore2964 7 жыл бұрын
Shannen Canton great idea, especially since non-vegans think we "shove it down their throats"
@shannenlibres2365
@shannenlibres2365 7 жыл бұрын
I KNOOOW. That way they can't say I'm being annoying.
@sarahbear5406
@sarahbear5406 7 жыл бұрын
Shannen Canton That's exactly what I did with my friends. They slowly figured out and respected it for the most part. A few made some cruel jokes before knowing I was vegan and I just let them talk smack even though I obviously disagreed.
@xXxParamore14xXx
@xXxParamore14xXx 8 жыл бұрын
THIS VIDEO SAVED MY LIIIIIFE i swear
@malineyveal
@malineyveal 8 жыл бұрын
I NEED AN INSTANT POT IN MY LIFE
@CaitlinShoemaker
@CaitlinShoemaker 8 жыл бұрын
It's seriously a game changer!!!!
@lesliefluette1784
@lesliefluette1784 8 жыл бұрын
Yesss! Me too!
@Jayterra
@Jayterra 8 жыл бұрын
Oh my gosh, I had no idea they where that fast! 4 minutes for rice, that's INSANE!!!
@haley-jokenny2468
@haley-jokenny2468 8 жыл бұрын
I loveee this video. I'm starting grad school in the fall and I'm super worried about how I'm going to keep up eating healthy/plant based, but you just showed me that's it's totally doable. Thank you ☺️
@beadeolives7412
@beadeolives7412 8 жыл бұрын
absolutely loved this video! I barely have time to cook during the week and this was so helpful!
@silverhiker4549
@silverhiker4549 8 жыл бұрын
Thank you so much for the tip about the app. Love your channel!
@brighiddoll3750
@brighiddoll3750 8 жыл бұрын
Use an apple wedger for the potatoes! It's funny that I was actually eating wedged potatoes while watching this video lol
@yasmin-lq8pp
@yasmin-lq8pp 6 жыл бұрын
Brighid Doll I always do that!
@julie13789
@julie13789 8 жыл бұрын
these all look so good!! definitely going to try the rice and veggies bowl 😊
@marium4718
@marium4718 7 жыл бұрын
Thank you for all that useful information! Especially about app , it is so nice 😊✨
@djstreak
@djstreak 4 жыл бұрын
This channel helps me so much. I am a new vegan and so far I love it
@leahgensel1297
@leahgensel1297 8 жыл бұрын
to help with the dry potatoes, try sprinkling a small amount of organic olive oil on them. It will help them stay moist as well roast the skin perfectly.
@GreenVenus
@GreenVenus 8 жыл бұрын
Mixed veggies and rice is my go-to dinner. I make a large batch of rice at the beginning of the week and use different veggie combos. Mushrooms, onion, corn, black beans, and tomato is my favorite, with lots of cumin and ground pepper. Mmm!
@ShinigamixEater
@ShinigamixEater 7 жыл бұрын
4 minutes??? Girl what rice you using, nine takes 20 😂
@jenny9343
@jenny9343 7 жыл бұрын
Pei Lin imma need thst for christmas next year haha
@cattiva655
@cattiva655 8 жыл бұрын
Thanks for the helpful and delicious tips!
@MarvR0914
@MarvR0914 8 жыл бұрын
Hello Ms. Shoemaker, I would like to thank you for making this video. I made the potatoes in the oven and they turned out perfect. I ate them with beans and it was superb. Thank you again. Chow!
@bellahessell6050
@bellahessell6050 8 жыл бұрын
I just made these chips today!! So good!! I also had that banana and mango ice cream you made in one of your other videos, your recipes are the best!!!
@sanghan471
@sanghan471 8 жыл бұрын
I'm definitely going to try the rice dish. I'm so glad I came across your video.
@emmelinh7421
@emmelinh7421 8 жыл бұрын
ive been watching your videos nonstop for the past hour and a half haha
@alicet2085
@alicet2085 8 жыл бұрын
I knew kind of the same recipes but REALLY enjoyed your tip of using frozen veggies ! I don't understand why I've never had this idea before, as my veggies often rot and it's such a time gain when you're in a rush. For now, I'll buy them, cook them and freeze them. Thanks a lot Caitlin 😊
@CaitlinShoemaker
@CaitlinShoemaker 8 жыл бұрын
ah perfect! Hopefully that helps you out then x
@maddiejamieson6083
@maddiejamieson6083 7 жыл бұрын
I'm planning to make myself the porridge (oatmeal) at the weekend. It looks AMAZING.
@paigetilbrook4041
@paigetilbrook4041 6 жыл бұрын
I found this so helpful thank youuuu
@thelastcolour4303
@thelastcolour4303 8 жыл бұрын
Omg you are a lifesaver - thank you!
@mangomaima8907
@mangomaima8907 8 жыл бұрын
loved this video! thanks for sharing
@elliemyer9615
@elliemyer9615 7 жыл бұрын
When making chips I always put the potatoes and seasonings, etc in a paper bag or plastic freezer bag (making sure not much air is in it) then shake and roll it around, its heaps more easy and one less bowl to wash up ;)
@AllysonBraggs
@AllysonBraggs 8 жыл бұрын
Thanks for this! I am currently transitioning to vegan so this is awesome.
@TomasBeing
@TomasBeing 7 жыл бұрын
so good! thanks for sharing!
@Bomont980
@Bomont980 8 жыл бұрын
That's the exact seasoning I use for my carrot fries!! Yum
@k-leepalmer5709
@k-leepalmer5709 8 жыл бұрын
great ideas! Thanks for the video
@babagooey7835
@babagooey7835 8 жыл бұрын
I've decided to try being vegan for 5 days, I'm also planning to download the app to help boost my morale! Wish me luck!
@yasminalrabaa8050
@yasminalrabaa8050 7 жыл бұрын
CuteGrips why for only 5 days
@maddiebraun5343
@maddiebraun5343 7 жыл бұрын
you don't go "vegan" for 5 days lol. it's a lifestyle not diet. you are going plant based.
@faithrada
@faithrada 6 жыл бұрын
Let me just add that I've had a few 'false' starts... BUT the more I experiment the easier it gets. For me it's been a process. Every bit helps.
@sarahb2102
@sarahb2102 8 жыл бұрын
This video is so perfect for my lifestyle.
@ZoeyArielle
@ZoeyArielle 8 жыл бұрын
Great video Caitlin! :) all about those lazy vegan meals!!
@ForrestDear
@ForrestDear 7 жыл бұрын
Yay! I'm in grad school too and NEED the fast recipes. I'm not a vegan, but I hate relying on meat for a "good" meal. Thanks for sharing :)
@waywardvegan9322
@waywardvegan9322 7 жыл бұрын
This is awesome and simple, I`ll try all, thanks Caitlin! :)
@TayTayNicoleXO
@TayTayNicoleXO 7 жыл бұрын
I just made the rice bowl. So amazing!
@givinggrace5970
@givinggrace5970 8 жыл бұрын
I like it when my rice sticks together 😅😜
@amairanyolivera811
@amairanyolivera811 7 жыл бұрын
thank you soooo much i just turned vegan and i absolutely love the app thanks!!!!!!!!!!
@madilynd3362
@madilynd3362 8 жыл бұрын
I'm so glad I know about that app now! Will definitely be using it :)
@mommahippie4483
@mommahippie4483 8 жыл бұрын
these look wonderful!
@ginnystuart7551
@ginnystuart7551 7 жыл бұрын
Im not even vegan but I just found these videos and im IN LOVE
@miatreadwell1874
@miatreadwell1874 6 жыл бұрын
Delicious 😋 potato’s are baking now I used instead of garlic powder garlic salt also added salt and onion salt
@lexyrodriguez7488
@lexyrodriguez7488 7 жыл бұрын
Thanks so much! I've been vegan for half a year now and usually I don't have healthy things but this helped:)
@tatyanagreen8315
@tatyanagreen8315 7 жыл бұрын
I just tried making the rice meal and fries and I couldn't be happier they were sooooo delicious !!!
@catreadsabunch
@catreadsabunch 8 жыл бұрын
This is just what I needed!!! I'm so lazy lately! Love the instant pot! Thanks for the recipes!
@CaitlinShoemaker
@CaitlinShoemaker 8 жыл бұрын
isn't it the best??? and you're welcome!
@rafaelarodrigues7018
@rafaelarodrigues7018 6 жыл бұрын
Nice! it looks so tasty!
@velveteencherrytart6335
@velveteencherrytart6335 7 жыл бұрын
love these! you make them look so beautiful and delicious :)
@user-mt2ln7sk3x
@user-mt2ln7sk3x 8 жыл бұрын
you are an incredible speaker! and so pretty! subscribed :)
@YogabyNanda
@YogabyNanda 8 жыл бұрын
yum! rice, beans and veggies are my go to as well :)
@Equinox1.5
@Equinox1.5 8 жыл бұрын
So quick and simple. Thanks :-)
@SarahSpices
@SarahSpices 6 жыл бұрын
These meals look delicious!
@shazzyVideoschicchickxoxo
@shazzyVideoschicchickxoxo 8 жыл бұрын
I made those home made fries they were so easy to make and so good!!
@McGx3
@McGx3 8 жыл бұрын
Thank you for the video and recommending a milder sauce. My quickest Go-To is a microwaved sweet potato. It's yummy just plain. Will be ordering an Instant Pot pressure cooker. This one item will replace my crock pot & rice cooker plus it also steams veggies. : )
@neotericphoenix5811
@neotericphoenix5811 8 жыл бұрын
YESSS I HAVE THAT APP!!!
@Urbanblackvegan
@Urbanblackvegan 8 жыл бұрын
Great meal suggestions. Thanks for sharing:)
@musiclover3493
@musiclover3493 8 жыл бұрын
Omg only up to the oatmeal and it looks so yummy!
@toytoy736
@toytoy736 6 жыл бұрын
Thank u for the app information.
@ozjay1761
@ozjay1761 6 жыл бұрын
Awesome first time watcher and got great content thank you
@justicemat
@justicemat 7 жыл бұрын
Hi Caitlin, wana share with you that you can pop the beans along into the instant cooker with the rice. They will cook together very well----- even a lazier method.
@justicemat
@justicemat 7 жыл бұрын
another lazy one you can do is, after putting rice into the instant rice cooker, put a tomato (not cut is ok) into the cooker, and then let the magic works, and in the end stirr it all up. You can also add sesamee oil and pepper and olive oil and some beans if you like into the cooker.
@lovelylluvia5300
@lovelylluvia5300 7 жыл бұрын
justicemat omg this sounds so delicious 😍 thanks for sharing on a comment so others can see too! Mmm I'll have to try this one day, if I ever get an instant cooker!
@king_royal_nyc239
@king_royal_nyc239 7 жыл бұрын
looks so good.. lol i just started the vegan life a week ago.. this helped. thank you !!
@d_rami444
@d_rami444 6 жыл бұрын
Highly recommend adding some lime or lemon juice in the rice bowl for extra flavor with the siriacha
@saraemily326
@saraemily326 6 жыл бұрын
Those fries speak to my soul. I need them now.
@coco_kapfer
@coco_kapfer 8 жыл бұрын
So easy and tasty!
@darkcloudyme
@darkcloudyme 8 жыл бұрын
why would people hate this video? your videos are amazing
@lorettalynndavis9695
@lorettalynndavis9695 8 жыл бұрын
That was awesome pretty girl! Simple, inexpensive, and if I could end up looking half as thin as you do, I may have to eat this way forever lol! Thanks so much for these great and simple recipes :)
@margualte
@margualte 8 жыл бұрын
Hi Caitlin, Can you explain with more detail how you cook your rice in 4 minutes with instant pot? It will be great if you make a video about vegan recipes in instant pot! It will inspire me a lot!!!
@MJ-om5go
@MJ-om5go 6 жыл бұрын
I needed this
@yikesmattiee
@yikesmattiee 6 жыл бұрын
Made the oatmeal this morning, thanks ❤️
@redvelvetsprinkles
@redvelvetsprinkles 7 жыл бұрын
I am vegan too! I've been vegan since May and it's been going pretty well so far!
@lesliefluette1784
@lesliefluette1784 8 жыл бұрын
Easy peasy and so delicious! And omg I didn't realize the Instapot cooks so fast...now I see the hype!
@CaitlinShoemaker
@CaitlinShoemaker 8 жыл бұрын
haha it's such a time saver! You can also program it to start at a certain time too...I need to actually do that!
@Lorangeyouglad
@Lorangeyouglad 7 жыл бұрын
i never knew of that app!!! my jaw dropped when you introduced it. THANK YOU! from a transitioning vegan!
@leedoe1997
@leedoe1997 6 жыл бұрын
Super fun video, love these recipes. I have just started this vegan life to be ready for 2018 so keep these videos coming please. Love - Lee
@vanillalooks3145
@vanillalooks3145 8 жыл бұрын
I don't eat completely vegan but I really liked these recipes :)
@ChillTheFuckOutMeditations
@ChillTheFuckOutMeditations 8 жыл бұрын
That was so helpul, thank you (:
@TheFlippyNioa
@TheFlippyNioa 8 жыл бұрын
Omg, I love peas and rice so much. Not sure what it is about it, but it's one of my favorite meals. I use soy sauce instead of sriracha though.
@tanginaburke4862
@tanginaburke4862 7 жыл бұрын
OMG thank you for this!! I'm a new vegan, like really new lol and Ive been starving out here lol 😂. I'm a working mom of three and I am ALWAYS busy. Quick easy and delicious is excellent for me!! I need to find more recipes like this. Last night I made my kids their 1st vegan dinner and they HATED IT! You just gave me hope!! lol 😂
@ritahcrazy4Christ
@ritahcrazy4Christ 3 жыл бұрын
woooooow,am loving this,you gat good skills,thanks
@proudpagan428
@proudpagan428 6 жыл бұрын
Loved it.
@connydieckmann2069
@connydieckmann2069 8 жыл бұрын
so great Video thank youuuu 😍
@Marrttha
@Marrttha 8 жыл бұрын
Omg delicious!!!
@Harmony7771
@Harmony7771 7 жыл бұрын
So helpful thank you
@Hayweloveyou
@Hayweloveyou 7 жыл бұрын
Rice with frozen peas, corn, and black beans topped with a ton of Sriracha is my go to dinner in college! So easy and quick but so good especially with a shit ton of Sriracha 😂
@marlonscloud
@marlonscloud 8 жыл бұрын
cool video, I subbed & downloaded the amino app thanks
@bashayer8928
@bashayer8928 8 жыл бұрын
Thanks this was helpful
@livelovehappiness5363
@livelovehappiness5363 7 жыл бұрын
These are great but don't forget vegan beef crumbles! They're easy to make for under $5 and you can make a nice batch of 3 days work with just 1 cup! I made some :)
@barbb841
@barbb841 8 жыл бұрын
I love that app - Just got it last week.
@qianshi4252
@qianshi4252 8 жыл бұрын
What's the app name
@barbb841
@barbb841 8 жыл бұрын
+施茜 vegan amino
@shabdayoga5303
@shabdayoga5303 8 жыл бұрын
I love your recipes
@hoyeahdude1
@hoyeahdude1 8 жыл бұрын
THANKKKYOUU
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